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Arne Slot’s six biggest Liverpool lifestyle changes as Jurgen Klopp methods left behind

Arne Slot succeeded Jurgen Klopp as Liverpool manager in the summer and has made a number of changes to the first-team training regime

Liverpool head coach Arne Slot.
Liverpool head coach Arne Slot.(Image: Photo by Andrew Kearns – CameraSport via Getty Images)

Arne Slot has turned heads with his impressive start as Liverpool manager, introducing a series of transformative changes to the club’s training ground routine. Slot took over from Anfield legend Jurgen Klopp in June, tasked with the daunting job of replacing an iconic figure in the club’s history.

However, the 46-year-old has appeared unfazed, applying his own proven strategy to keep the club at the top. The Dutchman has steered the Reds to the top of the Premier League and, with significant changes and increased competition within the squad.


Their 1-0 win over Crystal Palace on Saturday ensured that they would go into the second international break of the season one point clear. Liverpool face a tough return to top-flight action as they welcome Chelsea before the trip to fellow challengers Arsenal.

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In a report from The Athletic, Slot has made it ‘compulsory’ for Liverpool players to have breakfast together at the training ground, which he believes is crucial for squad chemistry and future success.


Players are also required to report for a wellness check at around 9.45am, where they input data into a digital app that tracks and analyses their sleep quality. Before training begins, sessions may include yoga and hydrotherapy to get the squad in peak condition.

The players then train together for about 90 minutes before heading home by 3pm. Slot’s innovative training techniques have been turning heads, especially after players were seen chasing tennis balls on cones before their Champions League triumph over Bologna, as well as boxing during pre-season.

It has been said that the exercise isn’t just about intense sprints and internal competition; it’s also about securing a spot in the Dutchman’s preferred lineup. Despite the rigorous tactical sessions and extended team meetings, the approach is yielding results.


Andy Robertson has lauded the backstage efforts, he said: “We don’t leave any stone unturned. The staff have been really good at making us prepared for every single game, making sure we are as fresh as possible.”

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