Evenings are the perfect time to indulge in delicious snacks with a comforting cup of chai… at least for me! From delicious pakoras to mouthwatering sandwiches, the options to pair with our ‘sham ki chai’ are endless. And even you would agree that some snacks taste best when paired with chai. Now that it’s too…
With a possible TikTok ban just days away, many U.S. users are looking for alternative social media platforms to help them keep up with pop culture or provide the type of entertaining videos that popularized the short-form video app. TikTok, which has been a cultural phenomenon, could be banned on Jan. 19 under a law…
We all know diet plays a significant role in weight loss. As 2025 begins, many people have set goals to shed extra kilos and adopt healthier lifestyles. From counting calories to trying trendy meals, everyone is searching for the key to sustainable weight loss. But there’s a twist – what works for your friend might…
CAPE CANAVERAL, Fla. — In a two-for-one moonshot, SpaceX launched a pair of lunar landers Wednesday for U.S. and Japanese companies looking to jumpstart business on Earth’s dusty sidekick. The two landers rocketed away in the middle of the night from NASA’s Kennedy Space Center, the latest in a stream of private spacecraft aiming for…
‘Intermittent fasting’ is a term that we hear quite frequently these days. While it is known to offer several health benefits, many people follow this eating pattern to lose or maintain weight. For those trying to shed stubborn kilos, intermittent fasting seems like a great option. Sure, it may work for you and give you…
Winter is all about indulging in warm and comforting dishes. And what’s better than a bowl of hot kadhi? This spiced yoghurt-based curry is thickened with besan and topped with a crackling tadka. In India, you’ll find not one, but several different varieties of kadhi – from classic Punjabi kadhi and Sindhi kadhi to Maharashtrian…
Non-Alcoholic Fatty Liver Disease (NAFLD) is a growing health concern among children, and nutritionist Neha Sahaya is here to help with practical advice to safeguard your child’s liver. With lifestyle changes, NAFLD can be prevented, and children can enjoy a healthier future. In a recent Instagram post, Neha highlighted five essential steps for parents to…
Cheela is one of those breakfast dishes that’s both tasty and healthy. Traditionally made with gram flour and spices, it’s not just delicious but also packed with protein. Gram flour is a protein powerhouse, which makes cheela the perfect meal to keep you full for longer, helping you avoid those mid-morning junk food cravings. Plus,…
We all know how essential protein is for overall health. It is what helps repair and build our body’s tissues, builds energy, and keeps our immune system healthy. A low-protein diet can result in muscle loss, skin issues, and even brittle hair and nails. To prevent this, many of us make sure to add some…
To lose those extra kilos, we often experiment with various diets and lifestyles like intermittent fasting, keto, paleo, high-protein diets, and more. Each claims to be the magical solution to all our weight-related problems. Among these, one that has gained significant popularity is being on a calorie deficit. For the uninitiated, a calorie deficit means…
