It’s Christmas! That time of the year when your house is laced with shades of green, red and white. The coniferous is trimmed, shaved and adorned. The mystical Frosty comes to life and stands guard in your backyard. Tis’ the season to double-check your wish-list and wait for Santa to grant all your desires. Chestnuts…
Warm lemon water is often touted as a simple, effective morning ritual to kickstart your day. This easy-to-make concoction, commonly consumed on an empty stomach, has garnered attention for its potential health benefits. However, while it may work wonders for some, it’s not a one-size-fits-all solution. Holistic health coach Luke Coutinho, known for advocating this…
We all recognise candy floss – this delightful treat reminds us of fun fairs and the good old days (when we did not have to worry about sugar intake). All over the world, you can find many sweets that resemble cotton candy in more ways than one. Famous among them is Pashmak, a traditional sweet…
Your liver is a vital organ responsible for detoxifying your body, producing bile, and storing essential nutrients. Maintaining its health should be a priority. When it comes to liver health, many of us assume that foods high in saturated fats, such as butter, ghee, or red meat, are the primary culprits. However, a recent revelation…
It’s beginning to look a lot like Christmas. With a sudden surge of Christmas decorations, themed-parties invitations, cake-mixing ceremonies, and even Christmas movies on OTT platforms – the festive vibe is running high. But just like every other festival, Christmas is also deeply rooted in age-old traditions. The festival celebrates the birth anniversary of Jesus…
In recent years, as health and wellness have taken the spotlight, many people have shifted their eating habits, with sugar often being the first to go. From skipping desserts to obsessively reading ingredient labels, the trend of cutting down on sugar has become a huge deal. But wasn’t sugar once a staple in celebrations? Our…
Apple cider is a non alcoholic beverage. Photo Credit: Istock B- Bread Pudding This is a bread-based dessert, which is originally from England but it is popular in many other countries as well. Traditionally, it is made of stale bread, milk and eggs with a variety of other ingredients. The bread is soaked in the…
When Huber’s Butchery in Singapore became the world’s first butchershop to sell cultivated chicken sourced from GOOD Meat in 2023, it was not just a groundbreaking moment for food innovation, it was a showcase of the future of sustainable eating. Customers browsing the familiar glass displays encountered meat that had never seen a farm, grown…
Indian food has long been celebrated for its rich flavours, bright colours and the diverse ingredients that go into its making. But beyond the spices and aromatic dishes lies a lesser-known fact — the undeniable health benefits of Indian food. Full of fresh vegetables, legumes and lean proteins, Indian food has always been known for…
Eggnog is one of the most beloved holiday beverages, especially popular during Christmas and New Year’s celebrations. Its creamy texture, rich flavour, and festive spices make it the perfect drink to cosy up with on a cold winter evening. But what exactly is eggnog, and why has it become a staple of Christmas traditions? Let’s…
