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  • Hope Solo still refuses to ‘bow down’ to U.S. Soccer Federation

    Hope Solo still refuses to ‘bow down’ to U.S. Soccer Federation

    Hope Solo’s story is still the same 10 years later.

    In the upcoming Netflix “Untold” sports series, “Hope Solo vs. U.S. Soccer” — which premieres Sept. 3 — the former goalkeeper is steadfast in her stance that the U.S. Soccer Federation had ulterior motives for terminating her contract in 2016 — and had her exiled from the team.

    At the time, U.S. Soccer disciplined Solo for what it called “conduct that is counter to the organization’s principles” after the star goalkeeper called Swedish players “a bunch of cowards” following a loss to them in the quarterfinals of the 2016 Olympics.

    In the documentary, Solo and Rich Nichols, her legal counsel in 2016, said she was being punished for her fight for equal pay.

    Hope Solo discusses her career on and off the pitch in the Netflix “Untold” sports series, “Hope Solo vs. U.S. Soccer,” which premieres Sept. 3, 2024. Netflix
    Hope Solo was a long-time goalkeeper for Team USA, playing for the Senior National Team from 2000 to 2016. AP

    In March 2016, Solo and four players — Megan Rapinoe, Alex Morgan, Carli Lloyd, and Rebecca Sauerbrunn — filed an equal employment opportunity complaint for workplace discrimination, citing sex-based wage discrimination, against the US Soccer Federation.

    Solo’s fight started after the U.S. women’s national team won the 2015 World Cup, and she was awarded the Golden Glove.

    “In 2015, I knew that I found something out that I shouldn’t have found out,” Solo said in the documentary. “But at that moment, I had no idea that perhaps I had made an enemy. A year later, I was fired.

    “They said ‘she was a poor sport,’ but really I think it was, I was getting into the money of U.S. Soccer.”

    Hope Solo hoists the trophy as she and her teammates celebrate defeating Japan to win the FIFA Women’s World Cup on July 5, 2015. AP

    Solo was trying to get a home loan when she discovered that she had no working contract.

    Her attempts to reach the players’ association went unanswered.

    “I was told, ‘You’re asking questions beyond your pay grade. Just shut up and play,’” she recalls.

    Hope Solo (top L), Rebecca Sauerbrunn (top R), Alex Morgan (bottom L), and Carli Lloyd (bottom R) discuss their equal employment opportunity complaint for workplace discrimination against the US Soccer Federation on the “Today” show. YouTube

    Solo claims the U.S. women’s soccer team was told they were not allowed to communicate with her — and they listened.

    “It was a way for the federation to make me feel completely removed,” she said, ” …So I think these women are cowardly and controlled by the federation.”

    The following declined to interview directly or through representation for Solo’s documentary: Mia Hamm, Abby Wambach, Megan Rapinoe, Morgan, Lloyd, Julie Foudy, Briana Scurry, Heather O’Reilly, Heather Mitts, Cat Whitehill, Meghan Klingenberg, Jill Ellis, Ashlyn Harris, Stephanie Cox, Kate Markgraf and Ali Krieger. 

    “I was hurt, I felt betrayed by a lot of people. I don’t think people knew how dark of a time it was for me,” Solo said. 

    She never got a farewell game, which is a tradition in U.S. soccer.

    Solo sued the federation separately in August 2018, alleging violations of the federal Equal Pay Act and sex status discrimination.

    That case has not progressed to trial.

    Megan Rapinoe holds up her championship medal alongside Hope Solo during a homecoming ceremony before a match between Seattle Reign and Western New York Flash at Memorial Stadium on July 11, 2015. AP

    Solo, who is considered arguably the greatest goalkeeper of all time, played for the U.S. team from 2000-16 and won a World Cup and two Olympic gold medals. 

    She was inducted into the National Soccer Hall of Fame in 2023.

    “Sitting here today, I refuse to bow down to the federation and these players. I am ready to tell the truth about what it was really like throughout my time on the U.S. team,” Solo said.

    To this day, she disapproves of the U.S. women’s soccer team’s $24 million pay discrimination settlement. 

    It seems clear that Solo doesn’t have a relationship with most, if not all, of her past teammates.

    “It’s been very difficult getting people to interview for this project,” director Nina Meredith said.

    Hope Solo last played professional soccer in 2016. Getty Images

    In the documentary, Solo looks back on her illustrious career and the highs and lows of her personal life — including a domestic violence arrest in June 2014, which was later dropped.

    It also covers Solo’s 2022 arrest on suspicion of DWI when police found her passed out behind the steering wheel of her car with the vehicle’s engine running and the two children in the backseat.

    She was ordered by a judge to attend an alcohol treatment program, pay a fine and serve a license suspension.

    Solo takes responsibility for her past in the documentary.

    “I made a bad decision, a bad mistake and it’s something that I’m going to have to answer to my kids later in life,” she said of her 2022 arrest.

    “It’s something I will never live down.” 

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  • In Senegal’s thriving hip-hop scene, this beatmaker insists women have a seat at the table

    In Senegal’s thriving hip-hop scene, this beatmaker insists women have a seat at the table

    DAKAR, Senegal — In a classroom at the House of Urban Culture, tucked away in the narrow streets of Dakar, Senegal, Aminata Thiam claps her hands in time with a beat she created on her computer.

    “You just have to find the loop that you want. Cut it, duplicate the sample, and then add your effects,” she says.

    She is teaching a beatmaking class to five young women, each working intently on beats of their own on the computers in front of them.

    Thiam, 31, is a beatmaker, one of only a few women in Senegal who call themselves such. Their discipline is the art of “making beats, making rhythms,” Thiam says. She traces a line from American DJs like Afrika Bambaataa and DJ Kool Herc, credited as among the founders of hip-hop, to beatmakers today.

    Those DJs made beats in the 1970s and ’80s using synthesizers or by isolating specific beats in a song and playing them on a loop by switching between two record players. “Now when we talk about beatmaking, we are talking about doing this with a computer,” Thiam says, crediting technology — including the advent of software — with democratizing the art.

    The House of Urban Culture sees a rotating crew of anyone and everyone part of Senegal’s burgeoning hip-hop scene — rappers, slam poets, skaters and even the graffiti artists whose works adorn the walls. The center that opened in 2018 hosts rap concerts and beatboxing festivals, and offers free training in everything from DJing to photography in an effort to transform young people’s interest in hip-hop into professions.

    Thiam’s stage name is “Myamy the Ay Girl,” a mixture of English and Wolof that means “the girl who can.” She was first drawn to beatmaking as a student a decade ago in Dakar, where a beatmaker had installed a studio at her university. She later trained with a program called Hip Hop Akademy, which now partners with the House of Urban Culture. Her current class here is only open to women — a necessity, she says, if there is to be any kind of equality in the field.

    “Not just for music, but for audiovisual work, for cinema,” she says, emphasizing that knowing how to make music on a computer isn’t just applicable to hip-hop.

    Although widespread access to computers has made beatmaking more accessible, the reliance on technology has also created a barrier inhibiting many of her students from continuing their work after the course has ended.

    “In one household you may find that almost all of the men have a computer, but the women might only have a phone,” she says. According to the 2020 GSM Association Mobile Gender Gap Report, women in Senegal’s urban areas have almost the same access to the internet as men, but much less financial autonomy: Only 26% of women have bought their own smartphone, compared to 68% of men.

    Djeneba Sylla, 21, is a singer who wanted to take Thiam’s class to learn how to make her own music.

    “For the time being I don’t have a computer. But I hope to have it by the end of the class,” Sylla says. Thiam has started a campaign to raise money for her students.

    The question of accessibility looms over much of the House of Urban Culture’s work in Senegal. Amadou Fall Ba was the center’s coordinator for 10 years, and now works with the city of Dakar on an initiative to create more public spaces for young people in an aim to make hip-hop more accessible.

    He says hip-hop came to Senegal through the country’s middle class, “people who had TVs, who could watch the private channels, who could watch what was happening in the U.S.” It eventually made its way to the masses, and he says that now, 80% of the stars in Senegal’s larger urban culture scene are from working-class neighborhoods.

    Women are still severely underrepresented though, he said.

    “Mentalities have changed a little bit, but we are still in a conservative country. A young woman who is 25 or 30 years old who isn’t married — there is a strong social pressure on her,” he described.

    In Thiam’s beatmaking class, the room is silent, each student lost in a different world underneath noise-canceling headphones. After six weeks of classes, the students are now able to produce beats of their own. They produce mostly modern hip-hop beats, though less refined than what Thiam can throw together in minutes in the studio.

    As they continued working, Thiam stepped outside in the courtyard to speak about her own history. She says there are only three women working as beatmakers in Senegal — often producing beats for Senegalese rappers, but also making an income as sound technicians for concerts and stage productions. She hopes that the more women who are active in the art, the more other women will be inspired to start.

    “If we train women who are capable of going far in this industry, this will encourage other women to join us,” she said.

    She added that, in Senegal, women in music are often encouraged to sing or join a choir, things seen as acceptably feminine.

    “I always liked music, but I didn’t want to be a singer,” she said. “I wanted to do something different.”

    ___

    The Associated Press receives financial support for global health and development coverage in Africa from the Bill & Melinda Gates Foundation Trust. The AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.

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  • Where Can I Find Yellowstone Jackets Online?

    Where Can I Find Yellowstone Jackets Online?

    The TV show “Yellowstone” is set in the Wild West. It is filled with drama and an outlook on the beautiful nature scenes of Yellowstone. The show has inspired people to want to wear the fashionable jackets from the TV show. The jackets look rugged and stylish. They match the untamed wilderness in the show. The Dutton’s can captivate their audience with stories of grit on Yellowstone’s grand vistas. However, their outerwear tells its own story. Seasoned ranch hands, no-nonsense cowpokes, and hardy cowgirls all cloak themselves in distinctive jackets. These iconic layers broadcast resilience, toughness, and authenticity.

    Whether braving the elements or battling rival interests, the characters’ coats are shields – robust rigs embodying adventure’s spirit and rugged style. Fans of the show look for jackets like their favorite characters wear. They want to get some Yellowstone style. Luckily, the internet makes this easy. You can find official show clothing and jackets from outdoor brands. There are many choices to get that rugged Western look.

    The Appeal of Yellowstone Jackets

    Yellowstone has vast landscapes and rugged terrains shown throughout the TV show. It is more than just the background for the characters’ trials and troubles. The park is a character itself. It shapes the lives and identities of those who live there. As viewers watch the gripping stories of the Dutton family, they are drawn to the dramatic storylines.

    However, they are also drawn to the captivating fashion choices that the characters flaunt ever so perfectly.  Jackets are the stars in the outfits on Yellowstone. They are more than clothes. They show toughness, family history, and the wild spirit of the American West. John Dutton wears rugged leather jackets. The ranch hands have practical yet stylish coats. Beth Dutton’s outfits are functional but trendy too. Every jacket tells a story woven into the show’s tale.

    Yellowstone jackets are loved for their true, timeless look. They are made of tough stuff like worn leather, sturdy canvas, or waxed cotton. These jackets have a rugged charm that reminds us of the rough Western lands. Yellowstone is somewhere where being strong, tough, and self-sufficient is not just admirable, but necessary. Yellowstone jackets capture that spirit perfectly. Their simple, practical design ties in directly with the relentless demands of life on the frontier. These are not flashy numbers, just honest workwear built to last through anything.

    By choosing authenticity over trends, Yellowstone jackets become modern classics.  Yellowstone jackets are more than just clothes. They show who the people are and their world. John Dutton wears an old leather jacket. It shows he is tough and will not give up his family’s ranch. The jackets for the ranch workers are plain but nice. This shows the workers have a hard job but love what they do.

    What to Look for

    When picking a Yellowstone jacket, think about durability and style. The ideal jacket blends rugged outdoorsy vibes with modern comfort. It should withstand tough conditions yet look great too. Look for quality fabrics and workmanship: leather, denim, or sturdy cotton blends. Details like western embroidery, fringe, or distressed finishes add rustic flair. But also consider waterproofing, insulation, and breathable linings for all-weather wear. The perfect Yellowstone jacket marries function and fashion effortlessly.

    Durability

    Exploring untamed wilderness demands durability. Choose jackets made from tough materials like rugged leather, strong canvas, or waxed cotton. These can endure outdoor rigors. Examine stitching and construction closely. Reinforced seams add sturdiness. A well-crafted jacket withstands wear, becoming a loyal companion over countless adventures.

    Authenticity

    Picking a jacket for the Yellowstone look means getting the real deal. Search for pieces having that rough, western vibe the show pulls off. Think worn-out looks, antique clasps, and classic cuts like the characters rock. A jacket worth its salt should make you feel those open ranges every time you put it on.

    Comfort

    Comfort should not be neglected when selecting a jacket. Prioritize jackets tailored to your frame’s proportions and engineered with smart accouterments providing ease of wear. Keep in mind of lining textiles, cuff adjustability, ventilation provisions to maximize coziness across diverse climates. A cozy jacket empowers wearers to immerse themselves in their exploits undistracted.

    Functionality

    Jackets for outdoor activities need to work well. Search for things that make them useful and flexible, like lots of pockets, hoods you can adjust, and finishes that keep out water. Think about what you should use the jacket for – hiking, camping, or just wearing every day – and pick one for that. A good jacket should move smoothly from outdoor adventures to city life.

    Where Can I Find Yellowstone Jackets Online?

    Shop for a true cowboy jacket, like in that popular TV show. Many stores have options, but a good pick is Western Outfitters amongst many others. They specialize in jackets that bring that Wild West vibe to life. Their styles match the rugged charm from the Yellowstone series as well.  Fans want jackets seen on Yellowstone. Western Outfitters has them! Old leather jackets look just like John Dutton’s style. Tough canvas ranch jackets appeal to hard workers. There are many options to pick from. The store is committed to quality jackets with careful details. Each piece­ evokes the show’s timeless charm. Shop online to find jackets balancing rugged looks with modern cool. Western Outfitters gets the authentic Western spirit right.

    Top Yellowstone Jackets to Check Out

    In the Yellowstone series, fans yearn for jackets that mirror the show’s rugged charm. Online stores offer many choices – from tough leather to practical canvas – letting shoppers find the perfect outerwear. Some are Western wear specialists, while others cater to fashion-forward folks. They all have Yellowstone-inspired styles with varying prices for any budget. Here are some of the best Yellowstone jackets to check out and enjoy.

    Yellowstone Beth Dutton Black Biker Jacket: Made from premium leather, this jacket is the iconic jacket worn by Beth Dutton. With its sleek finish and antique hardware, it shows off rugged elegance and timeless appeal.

    John Dutton Brown Quilted Jacket Yellowstone: For fans seeking a more practical option, this brown quilted jacket combines durability with functionality. Featuring multiple pockets and adjustable cuffs, it is perfect for outdoor adventures or everyday wear on the ranch.

    Rip Wheeler Cotton Jacket Yellowstone: Chanel your inner Rip Wheeler with the rugged style of the fan-favorite character. This cotton jacket was inspired by his signature look. With its classic silhouette and authentic detailing, it is sure to make a statement wherever you go.

    Also, Check Out: Top Rip Wheeler Costume Ideas to Try This Halloween

    Final Note

    Searching for the ideal Yellowstone-inspired jacket is not merely about obtaining apparel; it captures the rugged charm of America’s West. Prioritizing durability, authenticity, comfort, and utility makes sure that fans discover a jacket honoring beloved Yellowstone characters, yet practical and stylish for everyday wear. An authentic leather jacket from Western Outfitters, or a fashion-forward interpretation all embody Yellowstone’s adventurous, individualistic spirit. The key is embracing that essence. So, venture forth with confidence and let your Yellowstone-inspired jacket become a symbol of resilience, heritage, and the enduring spirit of Western America.

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  • Ganesh Chaturthi 2024: How Modak Became Lord Ganeshas Favourite Sweet

    Ganesh Chaturthi 2024: How Modak Became Lord Ganeshas Favourite Sweet

    As preparations are in full swing, with beautifully crafted Ganesh idols, vibrant pandals, and dazzling lights, communities across the country gear up to honour Lord Ganesha with fervour and devotion. This festival, which holds a special place in the hearts of millions, is especially prominent in Maharashtra and is also widely celebrated in states like Madhya Pradesh, Gujarat, Rajasthan, Goa, Karnataka, Andhra Pradesh, Telangana, and Tamil Nadu. This 10-day festival marks the birth anniversary of Lord Ganesha, known to be the remover of all obstacles and the patron deity of wisdom and intellect.

    Ganesh Chaturthi falls on the fourth day of the Hindu month of Bhadrapada, usually in August or September. The festival culminates on Anant Chaturdashi, when the idols of Lord Ganesha are immersed in water bodies, symbolizing the return of the deity to his heavenly abode.

    Also Read: Ganesh Chaturthi 2023: 5 Festive Mithai Recipes That Use Millets

    When Is Ganesh Chaturthi 2024: Dates And Puja Timings:

    Ganesha Chaturthi on Saturday, September 7, 2024
    Madhyahna Ganesha Puja Muhurat – 11:03 to 13:34
    Duration – 02 Hours 31 Mins
    Ganesha Visarjan on Tuesday, September 17, 2024
    On previous day time to avoid Moon sighting – 15:01 to 20:16 on Sep 06
    Duration – 05 Hours 15 Mins
    Time to avoid Moon sighting – 09:30 to 20:45
    Duration – 11 Hours 15 Mins
    Chaturthi Tithi Begins – 15:01 on Sep 06, 2024
    Chaturthi Tithi Ends – 17:37 on Sep 07, 2024
    (Source: drikpanchang)

    Ganesh Chaturthi 2024: Significance And Rituals:

    Ganesh Chaturthi is a time for devotion, celebration, and community bonding. Devotees bring home or establish community pandals adorned with colourful decorations and lights, where they install idols of Lord Ganesha. Daily prayers, rituals, and offerings are performed to seek Lord Ganesha’s blessings for prosperity, success, and wisdom.

    Devotees bring home or establish community pandals and install beautifully decorated idols of Lord Ganesha. Prayers, offerings, and rituals are performed daily throughout the 10-day festival. Homes and pandals are adorned with flowers, lights, and other decorations. On the final day, the idols of Lord Ganesha are immersed in water bodies, symbolizing his departure. Various sweet and savoury dishes, including Lord Ganesha’s favourite – modak, are offered as bhog (offerings).

    Also Read: Ganesh Chaturthi Special: 7 Unique Modak Recipes To Celebrate Lord Ganesha

    Peanut & Jam Modak

    Modak: Ganesh Chaturthi 2024 – Modak is offered as bhog during Ganesh Chaturthi.

    What is Modak?

    No Ganesh Chaturthi celebration is complete without the offering of modaks, a sweet delicacy that is said to be Lord Ganesha’s favourite. Modak, a traditional Maharashtrian sweet, is a steamed dumpling made from rice flour or wheat flour and filled with a mixture of grated coconut, jaggery, and cardamom. The soft outer shell and the sweet, flavorful filling make modak a delectable treat that is loved by people of all ages.

    Modak holds a special place in the rituals of Ganesh Chaturthi. It is customary to offer 21 modaks to Lord Ganesha during the puja, as it is believed that this pleases the deity and brings blessings to the devotees. The significance of this number lies in the belief that 21 represents completeness and the totality of offerings made to the gods. While modak is the most popular offering, other sweets like laddoos and barfis are also prepared and shared among family and friends during the festival.

    How Modak Became Lord Ganesha’s Favorite Sweet

    The story of how modak became Lord Ganesha’s favourite sweet is rooted in Hindu mythology, with various tales explaining its significance. According to a report in ANI, one of the most popular stories centers around Lord Ganesha’s maternal grandmother, Queen Menavati. As the story goes, Queen Menavati adored her grandson and would often prepare laddoos for him and send them to Mount Kailash. One day Goddess Parvati realized that there were no ladoos in Mount Kailash to feed Ganesha. In her quest to find a solution, Parvati decided to create a new kind of sweet that would be both quick to prepare and satisfying for Ganesha. She came up with the idea of modaks, which required less time to make compared to laddoos. To her delight, Lord Ganesha loved the modaks, and they soon became his favorite treat. 

    Regardless of which tale one chooses to believe, the association between Ganesha and modaks has become an enduring symbol of the festival. And there’s nothing more delightful than homemade modaks. If you want to try making modaks at this festival, we have some easy recipes for you. Click here.

    Happy Ganesh Chaturthi 2024!
     

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  • From ouch to wow: All you need to know about waxing

    From ouch to wow: All you need to know about waxing

    In the pursuit of smooth, hair-free skin, waxing comes in as an effective, long-lasting solution. However, you need to be well prepared and assess your tolerance to pain, because it is seldom painless.

    Truth be told, waxing is painful. The degree of the pain and the number of ‘ouches’ you will utter depend on your tolerance levels. Does it get better? Some say yes, while others claim it becomes more manageable over time. Saturday Magazine spoke to women who swear by the impeccable results of waxing, and their experiences were as varied as the many hair removal techniques currently available to Kenyans.

    “I remember my first experience like it was yesterday. They waxed one armpit and I shot up from my couch where I was lying. I went home lifting one hand up as the other held my handbag…I did not even pay and I never went back. It was a very painful, uncomfortable experience. They soothed me and encouraged me to persevere but I refused. I didn’t even bother getting the other armpit waxed. I was done.” Joan* remembers.

    Like Joan, it took Julz only one waxing session to swear never to get her pubic hair waxed. She says for over two years, her beautician had tried to convince her to try waxing, until one day she gave in.

    “I decided to try it because using razors was leaving me with dark armpits and bikini area. The first struggle was the exposure of my privates to a stranger. I felt more comfortable when I found out it the procedure was being done by an old woman. On the waxing itself, I believe I have high pain tolerance but wueh! That pain was something else. It can make you go nuts. I sang, prayed, and played all genres of music but nothing worked. I screamed and regretted taking myself there with my own money!”

    She says the pain subsided quickly, but Julz vowed never to get waxed on her privates. However, she waxes her armpits occasionally.

    “I went back recently to another beautician and it was still painful but not as much as the first time. I will occasionally go for armpit waxing but for my privates, never again. The smoothness is great but not worth the pain.”

    Kissing many frogs?

    Unlike Julz and Joan, Cheryl did not stop waxing even after a not-so-pleasing first-time appointment.

    “I booked my first appointment five months ago. The aesthetician heated up the sugar, (she was going for soft wax), applied the wax while it was still quite hot, and used a knife (the metallic one…you can imagine how hot that was) without using gloves.”

    After the appointment, Cheryl could not only wear her underwear for three days, and neither could she wash well. Her skin became tender and anything that touched it brought her pain.

    It was a horrible experience. Later I realised it was my attendant’s first time doing the procedure. Luckily, I found another waxing lady who was more experienced and I resorted to hard waxes only. I’m a happy girl now,” she affirms.

    Before resulting in waxing, Cheryl had tried many other hair removal methods, including trimming, razor, and hair removal creams, but they did not work for her. Despite being on the regimen for about six months now and religiously going for waxing every four to six weeks, she says she still experiences some pain during and shortly after the procedure.

    Cheryl Omondi who shares about her waxing experience.

    Photo credit: PHOTO/POOL.

    “I have noticed a significant difference. The hair does not grow back faster…it takes two weeks before I notice any hair. Also, the hair is not as dense as it was before I started waxing.”

    To women who want to wax, Cheryl’s advice is, “Do a lot of research. Trust your gut during the process and speak up if anything feels off during the process. Let your attendant know if it is your first time. It helps a lot. Ask for something to hold onto to distract you from the pain (I always ask for a bottle I can squeeze), and make sure the area is clean before the procedure. Additionally, keep looking until you find an attendant that you connect with on a personal level is good.”

    Pain was worth it

    Were it not for the aesthetician who convinced Jacky to stay, she would never have undergone waxing. Not then. Not ever. Despite thoroughly researching on what to do and what to avoid, Jacky wanted to back out at the last minute and pay for the service without actually receiving it.

    “Ah, you’re already here. Vumilia tu. Kama mbaya mbaya (Just persevere, if it is unpleasant, so be it),” she remembers her aesthetician’s words. “I honestly appreciate that when the pain was too much, she took breaks, and we’d count to five before she went on. That helped.”

    After the experience, Jacky was beaming with happiness. “I was happy. No hair on my armpits and down there felt amazing. The pain was worth it for sure.”

    While her hair tends to grow back fast, Jacky admits that she picked waxing because she wanted something that would require less of her energy, serve her for a longer period, and one that would not leave her armpits and privates feeling itchy.

    “After waxing, I usually avoid deodorants and I don’t use any soap on the area when showering. I just use water, then I apply aloe vera and coconut oil for that week. It helps soothe the skin. Also, I always wear cotton panties after the session, and avoid tight clothes for about two days,” she explains.

    Although waxing has been a game changer, Jacky admits that she is reaping the benefits of consistency.

    “Before, I used to go in for sessions every four weeks. Now, I can stay for about six weeks before needing another appointment. The hair grows less dense and is softer. Also, the pain isn’t as much. Just a pinch.”

    After three years of waxing, Jacky advises women who are scared of the procedure to go for it.

    “We all have different pain tolerance levels, and somebody else’s experience doesn’t necessarily mean that’s the same experience you’ll have. Also, stay loyal to your waxing lady,” she advises.

    Self-esteem booster

    Like Jacky, once Dorothy started waxing five years ago, she has never looked back. She says initially it was painful, and she was anxious, but the outcome was worth the discomfort.

    “It was a self-esteem boost whenever I wore sleeveless tops.”

    One thing that made Dorothy choose waxing over other hair removal methods was the darkening of her underarms and the small cuts she would inflict on herself unknowingly after using a shaver.

    Now that her pain level has dropped to manageable levels, Dorothy shares that waxing is a treasured part of her self-care routine.

    “Actually today after this interview I have an appointment to clear all the bushes, including my legs! Haha! Waxing is a confidence booster for me and it also spices up my sex life.”

    Does she have any go-to products or routines after waxing? “My wax technician uses rose water after the procedure to clean the waxed areas and when I get home I stick to my personal hygiene routine.”

    While consistency is the name of waxing, Dorothy reveals that earlier this year she experienced ingrown hairs after waxing because of skipping her monthly session.

    “To deal with the discomfort, I used some bump control cream that eased the itch and in a few days, the bumps disappeared.”

    For any woman who is considering waxing for the first time, Dorothy has some advice. “Make sure you visit a wax technician who knows his/her work or someone with good recommendations. I once referred my sister to someone because my wax technician was out of town and she needed to get it done. It happened that this particular technician was not well versed with the job so my sister endured a lot of pain and even bled in some areas.”


    All you need to know about waxing positions

    Business out there

    While waxing is a self-esteem booster, it can also affect one’s self-esteem; a sentiment that Linda can attest to. Although she has been waxing for three years now, Linda found it absurd that the aesthetician left the room once she began to undress, and promptly returned when she was completely naked, to begin the waxing procedure.

    “After that, she told me to spread my legs. I felt that was very bold and forward. She waxed my vulva first then asked me to place one of my legs on her shoulder and the other on the bed. I felt completely vulnerable and exposed, especially when she put on a lamp to ensure she didn’t miss any hair. Her face was so close to my private parts…it was so weird,” she remembers.

    What surprised Linda when she was getting her session was her backside being waxed for the Brazilian style.

    “First of all, I did not know that area had hair…it was a shock to me.” Three years in, Linda still goes for the Brazilian waxing style and does it on her legs and armpits. “It is only on my left arm and vulva that I feel some pain these days,” she says.

    Linda Nasimiyu during an interview at Nation Centre in Nairobi on August 28, 2024.

    Photo credit: BONFACE BOGITA | NATION

    Like the unwritten rule among men that one should never cheat on their barber, Linda admits that she has never changed aestheticians. “Everywhere she goes, I follow.”

    Since she is a do-it-yourself kind of woman, Linda shares that she has learnt the art of removing ingrown hair as part of her aftercare routine.

    “I have tweezers and can remove the areas I can reach. In areas I can’t reach, I either let them grow out or I ask my aesthetician to pay more attention to the ingrown hairs during subsequent sessions.”

    For women who want to start waxing and are skeptical about it, Linda says, “Be consistent. Do not shave or use creams in between your sessions because it affects the progress. Also, be prepared to expose your vulnerable parts. It is an intimate experience so they will get into every corner that you can imagine to remove hair.”

    From the experts

    Faith Kwamboka, an aesthetician at Alycer Esthetics, says that unlike shavers and creams, waxing removes hair by pulling the hair from the roots, hence the pain.

    She however says that with time, the pain levels drop because the hair grows less dense and in a determinate direction.

    “If you mix shaving and waxing you will never see change. The more you wax, the less hair you will have. There are different types of wax used. For armpits and bikini area, we use hard wax because the hairs in this area tend to be hard while we use soft wax for other parts of the body like hands and legs.”

    Alycer Esthetic Aesthetician, Faith Kwamboka during the interview in Nairobi on August 26, 2024.

    Photo credit: Lucy Wanjiru | Nation

    Faith explains that waxing involves applying a thin layer of hot wax on a hairy area using wax strips and pulling the strips off abruptly.

    The rule of thumb before applying the wax is to heat it to a moderate temperature, otherwise it can burn the client. Also, it should be neither too runny nor too hard.

    Dos and don’ts of waxing

    Maintaining good hygiene is important for a successful experience for both the client and the wax technician. Faith says that the waxing room should be clean, and the attendant should come with a disposable bowl containing clean wax. The spatula should not be shared among clients.

    Faith says that once a client walks in, they should be provided with wipes or cotton balls and warm water to clean themselves before the session. The aesthetician should also wear gloves at all times.

    “After a waxing session, the client should not apply deodorant, be intimate, wear a tight panty, swim, or go to the gym for at least 24 hours,” she explains.

    First-time clients have their pain tolerance levels gauged by waxing their armpits. “This makes them aware of what to expect.”

    Laser hair removal

    Esther Mitto, a medical aesthetician at Eyaly Skin Clinic shares that laser hair removal explains that the process involves using concentrated beam of light to remove unwanted hair.

    Before getting the procedure done, Esther advises, “The client should do a clean shave on the area of treatment about 12-24 hours before. This way, you will not feel the heat as much.”

    Medical aesthetician at Eyaly Skin Clinic Esther Mitto speaks during an interview at the clinic in Kilimani, Nairobi on August 28, 2024.

    Photo credit: Billy Ogada | Nation

    If I’m shaving why not wax? I ask “For waxing it plucks off the hair from the root while a laser destroys the hair follicles from the root.”

    Also, Esther says the client should come when their skin is free of deodorant and/or moisturizer. “Avoid sun exposure at least 24 hours before your appointment. If you are on any bleaching agents or creams, or blood thinners and antibiotics you need to stop three days before,” she explains.

    Additionally, 24 hours after the procedure, Esther shares that the client should avoid sunlight, swimming, hot showers, and treatments like saunas and steaming.

    Phases of laser hair removal

    There are three phases for this procedure. Esther explains a client needs 6-8 sessions in the initial phase (active growth phase) which are 3-4 weeks apart. “The transition phase is the second and since most hair follicles will have been destroyed, you will have 4-6 sessions, once every two months. Lastly, we have the maintenance phase which is done once to thrice a year.”

    Medical aesthetician at Eyaly Skin Clinic Esther Mitto serves a client at the clinic in Kilimani Nairobi on August 28, 2024. 

    Photo credit: Billy Ogada | Nation

    In all these sessions, the client will only spend 20-30 minutes. Esther elaborates, “Laser hair removal is less painful compared to waxing…I mean there is that warmth feeling but it is not painful because we have a cooling machine to minimize any heat sensation you may feel.”

    Does it cause cancer? “No. It does not. Cancer is caused by ionizing radiations and the laser we use here (Nd YAG) is a non-ionizing and it does not penetrate beyond the dermis and epidermis. It only focuses on the hair follicles.”

    After going through the procedure, Esther shares that they apply cooling gel to soothe the area and advises clients to use it day and night for at least three days.

    “We have the glycolic scrub which stimulates the hairs to fall off, helps smoothen the area and get rid of the ingrown and helps with hyperpigmentation. Also, there is the even blend serum which helps with hyperpigmentation and smoothening the area.”

    What if you start and stop? Esther says, “Of course the hair will eventually grow back not the same way it was used to be…it can take a long time.”

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  • Hope Solo still refuses to ‘bow down’ to U.S. Soccer Federation

    Hope Solo still refuses to ‘bow down’ to U.S. Soccer Federation

    Hope Solo’s story is still the same 10 years later.

    In the upcoming Netflix “Untold” sports series, “Hope Solo vs. U.S. Soccer” — which premieres Sept. 3 — the former goalkeeper is steadfast in her stance that the U.S. Soccer Federation had ulterior motives for terminating her contract in 2016 — and had her exiled from the team.

    At the time, U.S. Soccer disciplined Solo for what it called “conduct that is counter to the organization’s principles” after the star goalkeeper called Swedish players “a bunch of cowards” following a loss to them in the quarterfinals of the 2016 Olympics.

    In the documentary, Solo and Rich Nichols, her legal counsel in 2016, said she was being punished for her fight for equal pay.

    Hope Solo discusses her career on and off the pitch in the Netflix “Untold” sports series, “Hope Solo vs. U.S. Soccer,” which premieres Sept. 3, 2024. Netflix
    Hope Solo was a long-time goalkeeper for Team USA, playing for the Senior National Team from 2000 to 2016. AP

    In March 2016, Solo and four players — Megan Rapinoe, Alex Morgan, Carli Lloyd, and Rebecca Sauerbrunn — filed an equal employment opportunity complaint for workplace discrimination, citing sex-based wage discrimination, against the US Soccer Federation.

    Solo’s fight started after the U.S. women’s national team won the 2015 World Cup, and she was awarded the Golden Glove.

    “In 2015, I knew that I found something out that I shouldn’t have found out,” Solo said in the documentary. “But at that moment, I had no idea that perhaps I had made an enemy. A year later, I was fired.

    “They said ‘she was a poor sport,’ but really I think it was, I was getting into the money of U.S. Soccer.”

    Hope Solo hoists the trophy as she and her teammates celebrate defeating Japan to win the FIFA Women’s World Cup on July 5, 2015. AP

    Solo was trying to get a home loan when she discovered that she had no working contract.

    Her attempts to reach the players’ association went unanswered.

    “I was told, ‘You’re asking questions beyond your pay grade. Just shut up and play,’” she recalls.

    Hope Solo (top L), Rebecca Sauerbrunn (top R), Alex Morgan (bottom L), and Carli Lloyd (bottom R) discuss their equal employment opportunity complaint for workplace discrimination against the US Soccer Federation on the “Today” show. YouTube

    Solo claims the U.S. women’s soccer team was told they were not allowed to communicate with her — and they listened.

    “It was a way for the federation to make me feel completely removed,” she said, ” …So I think these women are cowardly and controlled by the federation.”

    The following declined to interview directly or through representation for Solo’s documentary: Mia Hamm, Abby Wambach, Megan Rapinoe, Morgan, Lloyd, Julie Foudy, Briana Scurry, Heather O’Reilly, Heather Mitts, Cat Whitehill, Meghan Klingenberg, Jill Ellis, Ashlyn Harris, Stephanie Cox, Kate Markgraf and Ali Krieger. 

    “I was hurt, I felt betrayed by a lot of people. I don’t think people knew how dark of a time it was for me,” Solo said. 

    She never got a farewell game, which is a tradition in U.S. soccer.

    Solo sued the federation separately in August 2018, alleging violations of the federal Equal Pay Act and sex status discrimination.

    That case has not progressed to trial.

    Megan Rapinoe holds up her championship medal alongside Hope Solo during a homecoming ceremony before a match between Seattle Reign and Western New York Flash at Memorial Stadium on July 11, 2015. AP

    Solo, who is considered arguably the greatest goalkeeper of all time, played for the U.S. team from 2000-16 and won a World Cup and two Olympic gold medals. 

    She was inducted into the National Soccer Hall of Fame in 2023.

    “Sitting here today, I refuse to bow down to the federation and these players. I am ready to tell the truth about what it was really like throughout my time on the U.S. team,” Solo said.

    To this day, she disapproves of the U.S. women’s soccer team’s $24 million pay discrimination settlement. 

    It seems clear that Solo doesn’t have a relationship with most, if not all, of her past teammates.

    “It’s been very difficult getting people to interview for this project,” director Nina Meredith said.

    Hope Solo last played professional soccer in 2016. Getty Images

    In the documentary, Solo looks back on her illustrious career and the highs and lows of her personal life — including a domestic violence arrest in June 2014, which was later dropped.

    It also covers Solo’s 2022 arrest on suspicion of DWI when police found her passed out behind the steering wheel of her car with the vehicle’s engine running and the two children in the backseat.

    She was ordered by a judge to attend an alcohol treatment program, pay a fine and serve a license suspension.

    Solo takes responsibility for her past in the documentary.

    “I made a bad decision, a bad mistake and it’s something that I’m going to have to answer to my kids later in life,” she said of her 2022 arrest.

    “It’s something I will never live down.” 

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  • A Palestinian TikTok star who shared details of Gaza life under siege is killed by Israeli airstrike

    A Palestinian TikTok star who shared details of Gaza life under siege is killed by Israeli airstrike

    CAIRO — It was another day of war in Gaza, another day of what 19-year-old Palestinian TikTok star Medo Halimy called his “Tent Life.”

    As he often did in videos documenting life’s mundane absurdities in the enclave, Halimy on Monday walked to his local internet cafe — rather, a tent with Wi-Fi where displaced Palestinians can connect to the outside world — to meet his friend and collaborator Talal Murad.

    They snapped a selfie — “Finally Reunited” Halimy captioned it on Instagram — and started catching up.

    Then came a flash of light, 18-year-old Murad said, an explosion of white heat and sprayed earth. Murad felt pain in his neck. Halimy was bleeding from his head. A car on the coastal road in front of them was engulfed in flames, the apparent target of an Israeli airstrike. It took 10 minutes for an ambulance to arrive. Hours later doctors pronounced Halimy dead.

    “He represented a message,” Murad said on Friday, still recovering from his shrapnel wounds and reeling from the Israeli airstrike that killed his friend. “He represented hope and strength.”

    The Israeli military said it was not aware of the strike that killed Halimy.

    Tributes to Halimy kept pouring in Friday from friends as far afield as Harker Heights, Texas, where he spent a year in 2021 as part of an exchange program sponsored by the State Department.

    “Medo was the life of the hangout … humor and kindness and wit, all things that can never be forgotten,” said Heba al-Saidi, alumni coordinator for the Kennedy-Lugar Youth Exchange and Study program. “He was bound for greatness, but he was taken too soon.”

    His death also catalyzed an outpouring of grief on social media, where his followers expressed shock and sadness as if they, too, had lost a close friend.

    Israel’s campaign in Gaza has killed more than 40,000 Palestinians — according to Gaza’s Health Ministry, which doesn’t distinguish between civilians and militants — and spawned a humanitarian disaster. It has also transformed legions of ordinary teenagers, who have nothing to do every day but survive, into war correspondents for the social media age.

    “We worked together, it was a kind of resistance that I hope to continue,” said Murad, who collaborated with Halimy on “The Gazan Experience,” an Instagram account that answered questions from followers around the world trying to understand their lives in the besieged enclave, which is inaccessible to foreign journalists.

    Halimy launched his own TikTok account after taking refuge with his parents, four brothers and sister in Muwasi, the southern coastal area that Israel has designated a humanitarian safe zone. They had fled Israel’s invasion of Gaza City to the southern city of Khan Younis before escaping the bombardment again for the dusty encampment.

    Sparked by Hamas’ surprise attack on Israel on Oct. 7 that killed 1,200 people and resulted in about 250 people taken hostage, the Israel-Hamas war has produced a torrent of images now numbingly familiar to viewers around the world: Bombed-out buildings, contorted bodies, chaotic hospital halls.

    But Halimy’s content “came as a surprise,” said his friend, 19-year-old Helmi Hirez.

    Turning his camera on the intimate details of his own life in Gaza, he reached viewers far and wide, revealing a maddening tedium that’s largely left out of news coverage about the war.

    “If you wonder what living in a tent is actually like, come with me to show you how I spend my day,” Halimy says in his first of many “tent life” diaries filmed from the sprawling encampment.

    He filmed himself going about his day: waiting restlessly in long lines for drinking water, showering with a jar and a bucket (“there’s no shampoo or soap, of course”), scavenging ingredients to make a surprisingly tasty baba ganoush, the Middle East’s smoky eggplant dip (“Mama mia!” he marvels at his creation), and becoming very, very bored (“then I went back to the tent, and did nothing”).

    Hundreds of thousands of people around the world were captivated. His videos went viral — some amassing more than 2 million views on TikTok.

    Even when recounting tragedies (his grandmother died, he mentioned at one point, largely because of Gaza’s acute medication and equipment shortages ) or fretting over Israel’s bombardment, Halimy’s friends said that he found salve in channeling his grief and anxiety into deadpan humor.

    “Very annoying,” he says with an eye roll when the buzz of an Israeli drone interrupts one of his TikTok recipe videos.

    “As you can see, the transportation here is not five stars,” he says when crammed between men in a pickup truck heading to the nearby town of Deir al-Balah.

    “We proceeded to play, anyway,” he says of his Monopoly game, when the whooshing of Israeli projectiles sounds in the skies above him and his friends. “Anyway, I lost.”

    In his last video, posted hours before he was killed, Halimy films himself scribbling in a notebook, its pages covered with mysterious black redaction bars.

    “I started designs for my new secret project,” he said from the tent cafe that would later be struck, in the same tone he always used, one part playful, one part serious.

    ___ Isabel DeBre reported from Buenos Aires, Argentina.

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  • Watch: Vlogger Shows How She Made Jaggery From Sugarcane, Impresses Internet

    Watch: Vlogger Shows How She Made Jaggery From Sugarcane, Impresses Internet

    Have you ever wondered how sugarcane is turned into the commonly used sugar and jaggery? A viral video making the rounds online shows us a simple step-by-step process for making a form of jaggery from scratch. In the reel shared by @lucymakes_, the vlogger first cuts and peels the sugarcane with the help of another person. She juices the pieces using a large juicer. Once complete, she strains the liquid and collects it in a large container. Next, she places a kadhai-like vessel over a fire at an outdoor grilltop. She carefully pours the strained juice into the vessel and lightly stirs it with a spatula.
    Also Read: Watch: Baker Makes Bread Dough On Plane, Apologises After Backlash

    She cooks the juice in this way for some time until it thickens. She explains that one has to bring the sugar water to a boil over medium-high heat and keep mixing it. Once you take it off the heat, mix the thick syrup until all of the bubbles are gone, she instructs. Once this is done, she pours it out onto a flat surface and allows it to cool. Later, she is later seen pulling and separating the dried sugar with her hands. It seems to have a distinctive texture, which she compares to wood. Once you manage to get the smaller pieces, she clarifies that you can dissolve them in liquid when you want to use them. You can also grind it to get a fine powder consistency. The vlogger states that this sugar can be used to make treats like brown sugar boba or “the best Chocolate Chip cookies you’ll ever have”.
    Also Read: Video Of Miniature Chicken Biryani Gets Over 38 Million Views, Internet Compares It To “Ghar Ghar”

    In the caption, the vlogger clarified that she has actually made jaggery. She wrote, “There are a ton of different ways to do this, this is just the way I did it with the tools I already had. And since we aren’t removing the molasses from this sugar, or crystallizing it, we are actually making a traditional form of sugar called jaggery or gur. It’s a very common ingredient used in cooking around the world, especially in India and many other South Asian countries. If you’re wondering why it’s brown, it’s because it contains a decent amount of molasses (molasses comes from sugar cane). In order to make crystallized white sugar you need to use a centrifuge to remove the molasses, which I definitely want to try sometime.”

    The comments section was filled with curious questions and remarks of praise. Several users were impressed by the process and efforts of the vlogger. Read some of the reactions below:

    “Wow!! I’ve never seen this process, how amazing!”

    “Wooowwwww, I would love to get to this level of cooking.”

    “I’ll end up drinking all that sugar cane juice just in a moment. I can’t pass a day without it in summer days.”

    “This looks so good!”

    “Omg, I remember when I was a kid. I used to chew on it. It was the best thing better than any candy in the world.”

    “This is very cool. It’s always fascinating to see common mass-produced products homemade in a small batch.”

    “I feel like this must have been a more softer form of sugarcane the kind that is more popular to be eaten! Woooww u did.suuuch a great job!!”

    Before this, a video showing how ice cream used to be made in the 1890s grabbed many eyeballs online. The traditional method of making this beloved delight amazed many people. Click here to check it out.
    Also Read: Viral Now: AI Video Shows Noodle Figures Doing Kathak, Wins Hearts Online



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  • How to dress for Canadian fall

    How to dress for Canadian fall

    Labour Day weekend in Canada

    Did you know? The iconic Canadian plaid pattern, often seen in fall wardrobes, has deep roots in the country’s history. It was originally worn by Scottish immigrants and has become a symbol of Canadian autumn style. (fscns.ca)

    LIVING
    How to Dress for Canadian Fall

    One of the beautiful things about living in Canada is experiencing the distinct chapters of the year, each bringing its own changes to the weather, activities, and especially our wardrobe. If you're new to Canada's seasonal shifts, here’s a friendly guide on what to expect as late summer turns into fall.

    🌞 Late summer vibes with warm days and cool evenings
    In August, you might still feel the warmth of summer during the day, but the evenings start to cool down. It's a good idea to keep a light jacket or sweater handy for those cooler nights.

    🍁 September means it’s time to layer up
    When September arrives, layering becomes your best friend. As temperatures gradually drop, light to medium-weight jackets, long-sleeve shirts, and sweaters will keep you comfortable. Later in the season, as rain and the first signs of frost make their appearance, you'll want to have waterproof footwear and a warm jacket to stay cozy and dry.

    🎃 Fall fun and festivities await
    As summer fades, outdoor activities shift as well. Water sports and beach days transition into classic fall fun, like apple picking and scenic drives to admire the breathtaking autumn colors. It’s the perfect time to enjoy the vibrant foliage in places like Algonquin Park in Ontario or the Laurentians in Quebec. Pumpkin patches, cozy harvest festivals, and Thanksgiving celebrations also offer a warm introduction to Canadian traditions.

    CANADA EH?
    Canadian Labour Day weekend activities

    In Victoria, explore the Classic Boat Festival at the Inner Harbour & Ship Point, with admission by donation (suggested $5) supporting the Maritime Museum of BC. August 30 – September 1

    In Quebec City, dive into the UEF Experience with international and local performances, monumental stages, lasers, and fireworks at Jean-Talon Charlesbourg. Enjoy unique zones for tattoo art, jewelry creation, and gourmet food. August 29-31

    In Ottawa, celebrate Serbian culture at the Ottawa Serbian Festival with vibrant music, dance, and delicious food. August 30 - September 2

    In Regina, wrap up your summer with Labour Day Play Day at the Saskatchewan Science Centre. Tickets are just $6 for a day of family-friendly entertainment. September 2

    In Gatineau, experience the Hot Air Balloon Festival with colourful skies and stunning views. Attend free morning take-offs at La Baie Park, with flights subject to weather and pilot conditions. August 29 - September 2

    Winnipeg’s Fall Fair at Red River Exhibition Park offers thrilling rides, family fun, and delicious food trucks. Don’t miss this final summer blast! August 30 - September 1

    FEATURE SPONSOR

    Explore your path to success in Canada with True North coaching and career newsletter! Discover valuable insights, career tips, and heartwarming stories for newcomers.

    TRAVEL
    North America's Most Charming Towns

    Two towns in Ontario have been recognized for their charm by Narcity and made it to the top 10 most charming towns in North America:

    1. Brockville
      Ranked 6th in North America, Brockville is just three hours from Toronto. Explore its historic streets, the 1800s railway tunnel, and local arts. The Brock Trail offers beautiful views for a scenic walk!

    2. Owen Sound
      With a 9th place ranking, Owen Sound is a serene destination 2.5 hours from Toronto. Discover Harrison Park's natural beauty and the stunning Inglis Falls along the Bruce Trail. It’s an ideal spot for nature lovers and a relaxing retreat.

    FOOD FOR THOUGHT
    Savour the Flavours of the Season

    From the sweet richness of butternut squash to the comforting warmth of apple and cinnamon, this season is perfect for exploring new flavours. Here are four must-try recipes from Food & Wine that highlight some of the best produce.

    1. Roasted Butternut Squash with Chorizo-Spiced Kale
    Butternut squash is a fall favourite, known for its sweet, nutty taste. This recipe roasts the squash to a caramelized perfection and pairs it with kale seasoned with zesty chorizo spices. It's a hearty dish that showcases the comforting flavours of autumn and is a fantastic way to get acquainted with this versatile squash.

    2. Curried Carrot and Apple Soup
    Warm up with a bowl of this vibrant soup! Carrots and apples, both in season now, blend together with aromatic curry spices for a soup that’s as comforting as it is flavourful. It’s a delightful way to enjoy the natural sweetness of fall produce while introducing yourself to the harmony of sweet and savoury.

    3. Farro Salad with Roasted Root Vegetables
    This colourful salad features roasted carrots, parsnips, and celery root—all quintessential fall vegetables. Their caramelized goodness pairs beautifully with nutty farro, making for a satisfying and nutritious meal. It’s a perfect introduction to the rich, earthy flavours of root vegetables and a refreshing fall salad option.

    ARTS & ENTERTAINMENT
    🎨 Art with a Purpose

    HeArt From the Streets, on display at Artspeak Gallery in Walkerville until September 1, highlights powerful artworks by Windsorites who have faced homelessness and other challenges. This exhibition not only showcases their creative talents but also reflects their journeys through struggles. The gallery features diverse styles, from abstract to surreal, created during workshops led by local artist Batool Yahya. This exhibit offers a unique insight into the resilience and artistic expression of those overcoming adversity. It's a meaningful way to connect with the local community and its artistic culture. (cbc.ca)

    OUR PICKS & FAVS


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  • 3 Spots For 2026 Olympics To Be Seized On Sunday

    3 Spots For 2026 Olympics To Be Seized On Sunday

    With NHL players set to return to the Olympic stage for the first time since 2014, the field of competition will be all-but-set on Sunday.

    Three qualifying tournaments are underway across Europe this weekend. The winner of each event will claim a spot in the 12-team tournament that will take place in Milan in 2026.

    All three tournaments will come down to a winner-take-all game on Sunday. Here are the six countries that are in the mix. All games are livestreamed on YouTube, with links accessible in most countries from IIHF.com.

    Group D – Bratislava, Slovakia

    The host Slovaks will take on Kazakhstan at noon ET on Sunday.

    Both sides are 2-0 so far. Slovakia beat Austria 2-1 and Hungary 7-3, while the Kazakhs beat Austria 2-1 and Hungary 5-2.

    That gives Slovakia a slight edge in goal differential, but it doesn’t matter. Whichever teams wins on Sunday will earn the Olympic berth.

    Slovakia’s roster features more names that would be familiar to North American hockey fans, including Tomas Tatar and Simon Nemec of the New Jersey Devils, Martin Pospisil of the Calgary Flames and Pavol Regenda of the Anaheim Ducks, and they’re coached by former Buffalo Sabres forward Craig Ramsay. Goaltender Samuel Hlavaj, 23, was signed to a free-agent contract by the Minnesota Wild last April and is expected to make his North American pro debut with the AHL’s Iowa Wild this fall. He has played both games in this tournament for the Slovaks, allowing four goals.

    In years past, Kazakhstan kept an open door for North American players to join its national team, but that is no longer the case. You won’t see any NHL names on the Kazakh roster, which is primarily composed of players who compete in Russia’s KHL.

    The leading scorer through the first two games of Group D qualifying is Kazakhstan’s 29-year-old forward Nikita Mikhailis, with three goals.

    Slovakia sits ninth in the IIHF’s 2024 world ranking, while Kazakhstan is 15th.

    Group E – Riga, Latvia

    Group E’s host Latvians will square off against France on Sunday at 10 a.m. ET.

    Latvia comes into the final game with a 4-2 win over Slovenia and a 5-1 victory over Ukraine. The French team beat Slovenia 5-1 and Ukraine 7-2.

    Coming into the tournament, the big news for the Latvians was the absence of goaltender Arturs Silovs, the 23-year-old from the Vancouver Canucks system who was named MVP of the 2023 IIHF World Championship.

    But the Riga native was left off the roster for the qualifying tournament after it was determined that he was dealing with inflammation in his knee due to overtraining.

    In an interview with a Latvian outlet reported by Patrick Johnston from Vancouver’s The Province, Latvian goalie coach and former NHLer Arturs Irbe said the condition is not serious and shouldn’t affect Silovs for the NHL season.

    In his place, 32-year-old Kristers Gudlevskis, who was in the Tampa Bay Lightning system a decade ago, has taken the reins. He has limited opponents to just three goals. Zemgus Girgensons, now of the Lightning, Rodrigo Abols, who has been signed by the Philadelphia Flyers, and Uvis Balinskis from the Florida Panthers organization are the three Latvians in the tournament with NHL connections.

    While Latvia is 10th in the current world ranking, France is 14th. So their first two wins in the tournament have been impressive. Their only current NHL player is forward Alexandre Texier, who was traded to the St. Louis Blues during the offseason. He and his teammate Pierrick Dube are leading the group with five points each through two games while Balinskis, a defenseman, is one of two Latvians with four points.

    Will the host Latvians be able to hold off the fiery French and seize that Olympic berth on Sunday without their young star, Silovs?

    Group F – Aalborg, Denmark

    Denmark and Norway currently sit 11-12 in IIHF world rankings, but it’s the Norwegians who have a slight upper hand heading into Sunday’s head-to-head matchup in Allborg at 10:30 a.m. ET.

    In their first two games, Norway beat Japan 4-2 and took down Great Britain by a score of 6-2. The Danes beat the Brits 3-1, but needed overtime to get past Japan, with Lars Eller of the Pittsburgh Penguins giving his group the 3-2 victory.

    Denmark’s roster also includes Nikolaj Ehlers of the Winnipeg Jets and an NHL-ready goalie tandem of Frederik Andersen and Mads Sogaard, with Andersen handling duties between the pipes for the first two games. Oliver Bjorkstrand of the Seattle Kraken was also expected to participate, but has been sidelined with an injury.

    For Norway, all you really need to know is that Mats Zuccarello, who turns 37 on Sunday, is leading the charge to play in his third Olympics. The torchbearer for his country, his four assists tie him with teammates Patrick Thoresen and Ken Andre Olimb for the scoring lead in the group through two games. Eller is one of three Danish players with three points.

    Norway’s hockey program is on the rise, as illustrated by the country putting two players into the first round of the 2024 NHL draft back in June. In Aalborg, Zuccarello is joined by both 18-year-olds, forward Michael Brandsegg-Nygard and defender Stian Solberg.

    The Norwegians will go into Sunday’s deciding game with one more standings point than Denmark, and a 6-3 edge in goal differential. But none of that matters on Sunday. The winner will claim the Olympic berth.

    The Rest of the Field

    Nine other men’s hockey teams have already qualified for the 2026 Winter Olympics. The host Italians are ranked 20th in the world. Here’s the rest of the field:

    1. Canada
    2. Russia *
    3. Finland
    4. Czechia
    5. Switzerland
    6. United States
    7. Sweden
    8. Germany

    While Russia has achieved qualification status, the nation remains banned from IIHF events through 2025, which includes Olympic hockey. If the ban remains in place through February of 2026, another country will be added in Russia’s place. Belarus is also currently banned and was not permitted to participate in this weeks qualifiers, thus eliminating any Olympic hopes for the nation.

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