Bengaluru’s obsession with Asian cuisine isn’t just a passing trend; it’s a culinary lifestyle. The city was among the first in India to embrace authentic Vietnamese and Cambodian dining experiences, well before other metros caught up. Sushi has become a comfort food staple for the city’s Gen Z crowd, making its way into menus across…
Estrogen is a crucial hormone in the body, especially for women’s sexual and reproductive health. It fluctuates naturally throughout the menstrual cycle and decreases after menopause. There are three main types of estrogen: Estrone, which appears after menopause, Estradiol, the most potent estrogen during reproductive years, and Estriol, the primary estrogen found during pregnancy. Estrogen…
Are you a seafood lover and impressed by the variety of delicious seafood recipes? Seafood is gaining popularity these days, and one of the main reasons for this is the wide variety available. Butter garlic prawns, spicy fish curry, and tandoori prawns are just a few examples. These dishes are famous not only for their…
Erratic blood sugar is a common problem these days, and many people are looking for ways to control diabetes naturally. Back in 2012, my mother found out she had Type II diabetes after a routine blood test. The idea of daily medication and the health issues that come with diabetes wasn’t something she was ready…
There’s a chic new cocktail bar in Khar West and it promises to delight lovers of literary and other arts. Hitchens – Cocktails and Ideas opened its doors in November 2024. It is founded by Rakesh Singh, a film producer, and Aparna Sud, an acclaimed production designer. The establishment is also supported by a collective…
Life, at times, throws delightful surprises your way when you least expect them. For Rachel Whitten, a 33-year-old teacher from Rover, Arkansas, a trip down memory lane became something extraordinary when she discovered a treasure trove of sentimental value left by her late grandmother, Sharon Tidwell. It wasn’t just an old chest of heirlooms or…
Chocolate cake is a universal dessert that has no haters. It has a rich, velvety texture and indulgent flavour that can turn any ordinary day into a celebration. Whether you are five years old or 50, there’s something magical about a slice of chocolate cake that brings joy in every bite. If you are craving…
One of the biggest struggles with leftovers? Nobody really loves eating the exact same thing twice. Sound familiar? Picture this: a table full of picky eaters refusing to touch yesterday’s dal or curry that’s made a comeback at dinner. “Every meal should be freshly made. Food is enjoyed best when there is variety in every…
PCOS (Polycystic Ovary Syndrome) is a common condition that affects how a woman’s ovaries work. In this condition, the ovaries become enlarged with small cysts on the outer edges. While hormonal imbalances are a major factor in the condition, the type of food you eat also matters. Certain foods and diets are more suitable for…
When it comes to drinking water, people often have clear choices – some will go for a steaming mug while others cannot go without their icy-cold water. Regardless of the temperature, water is extremely essential for our health. Besides hydration, It helps maintain glowing skin, support proper digestion, and even manage headaches. But have you…
