Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the health and well-being of both the mother and the developing baby. From supporting increased blood volume to aiding in digestion and nutrient absorption, staying adequately hydrated is key to a healthy pregnancy. Here’s…
Breakfast is often considered the most important meal of the day. It sets the tone for how energized and productive you feel from the very beginning. But let’s face it: whipping up something quick, healthy, and delicious every morning can feel like a task. For those days when you’re looking for a nutritious yet hassle-free…
Maintaining a healthy weight got a high-tech upgrade. Researchers at the University of Illinois Urbana-Champaign have developed EMPOWER, an innovative online programme that makes weight loss smarter and more accessible, reported IANS. Unlike traditional diet apps that focus on calorie counting, this programme emphasizes meal planning around protein and fibre to boost satiety and muscle…
In recent years, the world of cocktails has experienced a remarkable evolution. Once dominated by timeless classics like the Martini, Old Fashioned, and Mojito, the cocktail scene has become a playground for creativity, where mixologists push the boundaries of flavour, technique, ingredients and presentation. Innovative cocktails are no longer just a passing trend, they are…
“Hey, wanna go out to eat somewhere?” is perhaps one of the most frequently asked questions when it comes to dining out. Going to a restaurant – fancy or casual – is a fun and delicious activity. From business lunch to romantic dinner dates, going out to eat is a great way to catch up…
The weekend is here, and we could not be happier. For many foodies, weekends are the perfect time to indulge in sweet treats like ice cream and perhaps sip on some cocktail in the evenings. To make this weekend memorable, here are some mind-blowing desserts for you. These are no ordinary desserts. Along with their…
India celebrates Republic Day every year on January 26. As we are getting ready to ring in the 76th Republic Day, we can’t help but feel proud of all that our nation has accomplished over the years. On this day, markets are filled with tricolour flags and there are parades all across the country. Another…
Are you someone who simply cannot have a meal without raita? Do you find yourself craving it every now and then (even during winter)? If so, you are most likely a raita enthusiast. You’ve probably tried several raita recipes and even encouraged others to try them. From cucumber raita and beetroot raita to vegetable raita…
Rice is a staple in Indian households. It is one of the most versatile ingredients available and can be cooked as an entrée, mains or even dessert. From dal-chawal to fried rice, the list of our favourite rice dishes is endless. This just means that we cook a lot of rice every day, which is…
Delhi’s food scene never ceases to amaze. From authentic Japanese ramen bowls to soulful Moroccan tagines, the city is a melting pot of global cuisines, constantly pushing culinary boundaries. Amid this vibrant landscape, the newly opened Toscano at Select City Walk promises a taste of Italy like no other. I recently dined there, and let…
