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Tag: Aging

2024 Aging Wellness Fall Expo Marks 10 Years As the Region’s Largest Active Lifestyle Event | PR Newswire

Presenting sponsor Optum – Nevada showcases its 45-foot-long Medicine on the Move mobile medical center and welcomes Expo attendees to the Optum Lounge at M Resort Spa Casino Pavilion

LAS VEGAS, Oct. 9, 2024 /PRNewswire/ — Nevada’s largest Aging Wellness Expo for active adults for its second seasonal event, powered by the Las Vegas Review-Journal and presented by Optum – Nevada, heads to the M Resort Spa and Casino Pavilion on Saturday, October 19, 2024, from 9 AM to 2 PM. Over 60 exhibitors will be present at the event, offering a wide range of services in healthcare, home improvement, retirement planning, beauty and wellness, and prevention screenings. Early bird arrivals can enjoy coffee and pastry stations Intermountain Health and Select Health provide. Comprehensive Cancer Centers serve up healthy juices and snacks in the afternoon. The event promises a day filled with valuable information, interactive experiences, and fun activities.

Before attendees make their way to the M Pavilion, they’ll have access to Optum – Nevada’s impressive Medicine on the Move, a 45-foot, state-of-the-art mobile medical center featuring two exam rooms, a laboratory for urinalysis and blood tests, a radiology lab, and a digital mammography unit, as well as a comfortable lobby, restroom, wheelchair lift, and air conditioning and heating. Medicine on the Move visits locations throughout the state, providing patients easy access to care. At the Expo, alongside Medicine on the Move, additional exam rooms for on-site annual wellness screenings will be available at no cost to Optum and Southwest Medical patients.

In the Optum Lounge, Expo guests can meet with a provider to discuss their health history, review prescriptions, set up other important health screenings, and form a care plan. Attendees will also learn about Optum and Southwest Medical’s care offerings at interactive stations, get take-home information, and have fun taking selfies at Optum’s photo booth.

The Review-Journal Live Well Speaker Series will include various top experts and speakers throughout the day. Optum and Southwest Medical speakers will headline the series on the Pavilion Main Stage, featuring:

9:30 AM – “10 Myths of Growing Old” with John Rhodes, M.D., President and CEO, Optum – Nevada

10 AM – “Live Your Healthiest Life/ Optum Community and Activity Centers” with Erica Wiggins, R.N., Vice President at Optum Community Centers, Medicine on the Move, Maternal Child and Adult Medicine Pre-Visit

11 AM – “Why Medicare Advantage?” with Jade Jones, Owner AJ Assurance Consultants

1 PM – “Urgent care or the ER?” with Neil Gokal, M.D., Medical Director, Southwest Medical

Other Live Well Speaker Series topics include “2025 SCAN Benefits Overview” with Stanton Sasaki, VP of Sales for SCAN Health Plan; “Visiting Memory Lane” with internationally acclaimed author, meditation, and stress management expert Tsikki Thau; “Mastering Modern Tech: Easy Tips for Everyday Life” with Ishan Abraham and Logan Yeager; and “Understanding Total Joint Replacement,” with Keith Kotecki, D.O. of Nevada Orthopedic. Also, Marla Letizia, founder of the Long-Life Era™ Community, a global community collective focused on 360 longevity, joins the fall speaker lineup. She is committed to dissolving Ageism and presents “A Mindset to Live 100 Years or More”. Letizia is also a guest contributor to a column in the Review-Journal Live Well Sunday section and digital newsletter.

On CenterWell’s Move & Groove Stage, YMCA Health and Wellness Director Jonathan Jimenez and his lively crew incorporate fitness demos with fun freestyle routines. Entertainment on the Pavillion Main Stage includes performances by NBC’s The Voice Season 19 finalist Joseph Soul, energetic dance routines from the Vegas Golden Gals, traditional hula with Hālau Hula ʻO Kaleihoku, and prize raffles every hour.

This year’s RJ Village will showcase Review-Journal print and digital products, including rjmagazine, Best of Las Vegas magazine, and expo specials for new RJ subscribers. The village is designed to give attendees a comprehensive understanding of Review-Journal offerings. Award-winning journalists will appear for meet and greets throughout the day, including Executive Editor & Senior Vice President of News Glenn Cook, Opinion Page Columnist Victor Joecks, Sports Betting Reporter Todd Dewey, Breaking News Reporter Noble Brigham, Vegas Golden Knights Reporter Danny Webster and Vice President of Digital Strategy Jim Prather. Also, 7@7 digital news anchors Cynthia Puga and Lena Blietz, 7@7 en Español digital anchor Rosana Romero, and various 7@7 digital news team members will be on hand.

This expo marks Optum-Nevada’s ninth year as the presenting sponsor for the highly anticipated biannual event. Expo Gold Sponsors include Intermountain Health, Comprehensive Cancer Centers, and SCAN Health Plan. CenterWell is the Silver Sponsor, and UMC and P3 are Marquee Sponsors. Go to AgingwellnessExpo.com for real-time updates and schedules. Also, follow Aging Wellness on the Review-Journal’s Facebook page for news and information on active lifestyles.

About Optum – Nevada

Optum is the state’s largest multispecialty medical group with over 350 local health care providers through Optum Specialty Care, Optum Primary Care, and Southwest Medical, plus access to a vast network of contracted primary and specialty care providers through Optum – Nevada for Medicare Advantage patients. To us, success means the health and happiness of our patients. That’s how we’re helping to create a healthcare system that works better for everyone. For more information, please visit optum.com/nevada. Optum – Nevada and Southwest Medical patients can also call 1-702-933-1383. Health Plan of Nevada and Sierra Health and Life members can call 1-800-382-0870.

About the Review-Journal

Since 1909, the Las Vegas Review-Journal has been Nevada’s comprehensive media leader. Over the years, it has transformed from an award-winning newspaper that delivers local and community news and spans the globe with far-reaching topics and coverage. The Review-Journal has forged into multimedia and digital platforms through its website, Reviewjournal.com, which includes a network of niche publications, breaking news, e-newsletters, customized content, custom printing, a production studio, and more to meet the specific needs of readers and advertisers alike.

Media Contact:

Wanda English Blair 702-383-0223, wblair@reviewjournal.com

View original content to download multimedia:https://www.prnewswire.com/news-releases/2024-aging-wellness-fall-expo-marks-10-years-as-the-regions-largest-active-lifestyle-event-302272155.html

SOURCE Las Vegas Review-Journal

Source link

October 10, 2024
2024 Aging Wellness Fall Expo Marks 10 Years As the Region’s Largest Active Lifestyle Event | PR Newswire

Presenting sponsor Optum – Nevada showcases its 45-foot-long Medicine on the Move mobile medical center and welcomes Expo attendees to the Optum Lounge at M Resort Spa Casino Pavilion

LAS VEGAS, Oct. 9, 2024 /PRNewswire/ — Nevada’s largest Aging Wellness Expo for active adults for its second seasonal event, powered by the Las Vegas Review-Journal and presented by Optum – Nevada, heads to the M Resort Spa and Casino Pavilion on Saturday, October 19, 2024, from 9 AM to 2 PM. Over 60 exhibitors will be present at the event, offering a wide range of services in healthcare, home improvement, retirement planning, beauty and wellness, and prevention screenings. Early bird arrivals can enjoy coffee and pastry stations Intermountain Health and Select Health provide. Comprehensive Cancer Centers serve up healthy juices and snacks in the afternoon. The event promises a day filled with valuable information, interactive experiences, and fun activities.

Before attendees make their way to the M Pavilion, they’ll have access to Optum – Nevada’s impressive Medicine on the Move, a 45-foot, state-of-the-art mobile medical center featuring two exam rooms, a laboratory for urinalysis and blood tests, a radiology lab, and a digital mammography unit, as well as a comfortable lobby, restroom, wheelchair lift, and air conditioning and heating. Medicine on the Move visits locations throughout the state, providing patients easy access to care. At the Expo, alongside Medicine on the Move, additional exam rooms for on-site annual wellness screenings will be available at no cost to Optum and Southwest Medical patients.

In the Optum Lounge, Expo guests can meet with a provider to discuss their health history, review prescriptions, set up other important health screenings, and form a care plan. Attendees will also learn about Optum and Southwest Medical’s care offerings at interactive stations, get take-home information, and have fun taking selfies at Optum’s photo booth.

The Review-Journal Live Well Speaker Series will include various top experts and speakers throughout the day. Optum and Southwest Medical speakers will headline the series on the Pavilion Main Stage, featuring:

9:30 AM – “10 Myths of Growing Old” with John Rhodes, M.D., President and CEO, Optum – Nevada

10 AM – “Live Your Healthiest Life/ Optum Community and Activity Centers” with Erica Wiggins, R.N., Vice President at Optum Community Centers, Medicine on the Move, Maternal Child and Adult Medicine Pre-Visit

11 AM – “Why Medicare Advantage?” with Jade Jones, Owner AJ Assurance Consultants

1 PM – “Urgent care or the ER?” with Neil Gokal, M.D., Medical Director, Southwest Medical

Other Live Well Speaker Series topics include “2025 SCAN Benefits Overview” with Stanton Sasaki, VP of Sales for SCAN Health Plan; “Visiting Memory Lane” with internationally acclaimed author, meditation, and stress management expert Tsikki Thau; “Mastering Modern Tech: Easy Tips for Everyday Life” with Ishan Abraham and Logan Yeager; and “Understanding Total Joint Replacement,” with Keith Kotecki, D.O. of Nevada Orthopedic. Also, Marla Letizia, founder of the Long-Life Era™ Community, a global community collective focused on 360 longevity, joins the fall speaker lineup. She is committed to dissolving Ageism and presents “A Mindset to Live 100 Years or More”. Letizia is also a guest contributor to a column in the Review-Journal Live Well Sunday section and digital newsletter.

On CenterWell’s Move & Groove Stage, YMCA Health and Wellness Director Jonathan Jimenez and his lively crew incorporate fitness demos with fun freestyle routines. Entertainment on the Pavillion Main Stage includes performances by NBC’s The Voice Season 19 finalist Joseph Soul, energetic dance routines from the Vegas Golden Gals, traditional hula with Hālau Hula ʻO Kaleihoku, and prize raffles every hour.

This year’s RJ Village will showcase Review-Journal print and digital products, including rjmagazine, Best of Las Vegas magazine, and expo specials for new RJ subscribers. The village is designed to give attendees a comprehensive understanding of Review-Journal offerings. Award-winning journalists will appear for meet and greets throughout the day, including Executive Editor & Senior Vice President of News Glenn Cook, Opinion Page Columnist Victor Joecks, Sports Betting Reporter Todd Dewey, Breaking News Reporter Noble Brigham, Vegas Golden Knights Reporter Danny Webster and Vice President of Digital Strategy Jim Prather. Also, 7@7 digital news anchors Cynthia Puga and Lena Blietz, 7@7 en Español digital anchor Rosana Romero, and various 7@7 digital news team members will be on hand.

This expo marks Optum-Nevada’s ninth year as the presenting sponsor for the highly anticipated biannual event. Expo Gold Sponsors include Intermountain Health, Comprehensive Cancer Centers, and SCAN Health Plan. CenterWell is the Silver Sponsor, and UMC and P3 are Marquee Sponsors. Go to AgingwellnessExpo.com for real-time updates and schedules. Also, follow Aging Wellness on the Review-Journal’s Facebook page for news and information on active lifestyles.

About Optum – Nevada

Optum is the state’s largest multispecialty medical group with over 350 local health care providers through Optum Specialty Care, Optum Primary Care, and Southwest Medical, plus access to a vast network of contracted primary and specialty care providers through Optum – Nevada for Medicare Advantage patients. To us, success means the health and happiness of our patients. That’s how we’re helping to create a healthcare system that works better for everyone. For more information, please visit optum.com/nevada. Optum – Nevada and Southwest Medical patients can also call 1-702-933-1383. Health Plan of Nevada and Sierra Health and Life members can call 1-800-382-0870.

About the Review-Journal

Since 1909, the Las Vegas Review-Journal has been Nevada’s comprehensive media leader. Over the years, it has transformed from an award-winning newspaper that delivers local and community news and spans the globe with far-reaching topics and coverage. The Review-Journal has forged into multimedia and digital platforms through its website, Reviewjournal.com, which includes a network of niche publications, breaking news, e-newsletters, customized content, custom printing, a production studio, and more to meet the specific needs of readers and advertisers alike.

Media Contact:

Wanda English Blair 702-383-0223, wblair@reviewjournal.com

View original content to download multimedia:https://www.prnewswire.com/news-releases/2024-aging-wellness-fall-expo-marks-10-years-as-the-regions-largest-active-lifestyle-event-302272155.html

SOURCE Las Vegas Review-Journal

Source link

October 10, 2024
2024 Aging Wellness Fall Expo Marks 10 Years As the Region’s Largest Active Lifestyle Event | PR Newswire

Presenting sponsor Optum – Nevada showcases its 45-foot-long Medicine on the Move mobile medical center and welcomes Expo attendees to the Optum Lounge at M Resort Spa Casino Pavilion

LAS VEGAS, Oct. 9, 2024 /PRNewswire/ — Nevada’s largest Aging Wellness Expo for active adults for its second seasonal event, powered by the Las Vegas Review-Journal and presented by Optum – Nevada, heads to the M Resort Spa and Casino Pavilion on Saturday, October 19, 2024, from 9 AM to 2 PM. Over 60 exhibitors will be present at the event, offering a wide range of services in healthcare, home improvement, retirement planning, beauty and wellness, and prevention screenings. Early bird arrivals can enjoy coffee and pastry stations Intermountain Health and Select Health provide. Comprehensive Cancer Centers serve up healthy juices and snacks in the afternoon. The event promises a day filled with valuable information, interactive experiences, and fun activities.

Before attendees make their way to the M Pavilion, they’ll have access to Optum – Nevada’s impressive Medicine on the Move, a 45-foot, state-of-the-art mobile medical center featuring two exam rooms, a laboratory for urinalysis and blood tests, a radiology lab, and a digital mammography unit, as well as a comfortable lobby, restroom, wheelchair lift, and air conditioning and heating. Medicine on the Move visits locations throughout the state, providing patients easy access to care. At the Expo, alongside Medicine on the Move, additional exam rooms for on-site annual wellness screenings will be available at no cost to Optum and Southwest Medical patients.

In the Optum Lounge, Expo guests can meet with a provider to discuss their health history, review prescriptions, set up other important health screenings, and form a care plan. Attendees will also learn about Optum and Southwest Medical’s care offerings at interactive stations, get take-home information, and have fun taking selfies at Optum’s photo booth.

The Review-Journal Live Well Speaker Series will include various top experts and speakers throughout the day. Optum and Southwest Medical speakers will headline the series on the Pavilion Main Stage, featuring:

9:30 AM – “10 Myths of Growing Old” with John Rhodes, M.D., President and CEO, Optum – Nevada

10 AM – “Live Your Healthiest Life/ Optum Community and Activity Centers” with Erica Wiggins, R.N., Vice President at Optum Community Centers, Medicine on the Move, Maternal Child and Adult Medicine Pre-Visit

11 AM – “Why Medicare Advantage?” with Jade Jones, Owner AJ Assurance Consultants

1 PM – “Urgent care or the ER?” with Neil Gokal, M.D., Medical Director, Southwest Medical

Other Live Well Speaker Series topics include “2025 SCAN Benefits Overview” with Stanton Sasaki, VP of Sales for SCAN Health Plan; “Visiting Memory Lane” with internationally acclaimed author, meditation, and stress management expert Tsikki Thau; “Mastering Modern Tech: Easy Tips for Everyday Life” with Ishan Abraham and Logan Yeager; and “Understanding Total Joint Replacement,” with Keith Kotecki, D.O. of Nevada Orthopedic. Also, Marla Letizia, founder of the Long-Life Era™ Community, a global community collective focused on 360 longevity, joins the fall speaker lineup. She is committed to dissolving Ageism and presents “A Mindset to Live 100 Years or More”. Letizia is also a guest contributor to a column in the Review-Journal Live Well Sunday section and digital newsletter.

On CenterWell’s Move & Groove Stage, YMCA Health and Wellness Director Jonathan Jimenez and his lively crew incorporate fitness demos with fun freestyle routines. Entertainment on the Pavillion Main Stage includes performances by NBC’s The Voice Season 19 finalist Joseph Soul, energetic dance routines from the Vegas Golden Gals, traditional hula with Hālau Hula ʻO Kaleihoku, and prize raffles every hour.

This year’s RJ Village will showcase Review-Journal print and digital products, including rjmagazine, Best of Las Vegas magazine, and expo specials for new RJ subscribers. The village is designed to give attendees a comprehensive understanding of Review-Journal offerings. Award-winning journalists will appear for meet and greets throughout the day, including Executive Editor & Senior Vice President of News Glenn Cook, Opinion Page Columnist Victor Joecks, Sports Betting Reporter Todd Dewey, Breaking News Reporter Noble Brigham, Vegas Golden Knights Reporter Danny Webster and Vice President of Digital Strategy Jim Prather. Also, 7@7 digital news anchors Cynthia Puga and Lena Blietz, 7@7 en Español digital anchor Rosana Romero, and various 7@7 digital news team members will be on hand.

This expo marks Optum-Nevada’s ninth year as the presenting sponsor for the highly anticipated biannual event. Expo Gold Sponsors include Intermountain Health, Comprehensive Cancer Centers, and SCAN Health Plan. CenterWell is the Silver Sponsor, and UMC and P3 are Marquee Sponsors. Go to AgingwellnessExpo.com for real-time updates and schedules. Also, follow Aging Wellness on the Review-Journal’s Facebook page for news and information on active lifestyles.

About Optum – Nevada

Optum is the state’s largest multispecialty medical group with over 350 local health care providers through Optum Specialty Care, Optum Primary Care, and Southwest Medical, plus access to a vast network of contracted primary and specialty care providers through Optum – Nevada for Medicare Advantage patients. To us, success means the health and happiness of our patients. That’s how we’re helping to create a healthcare system that works better for everyone. For more information, please visit optum.com/nevada. Optum – Nevada and Southwest Medical patients can also call 1-702-933-1383. Health Plan of Nevada and Sierra Health and Life members can call 1-800-382-0870.

About the Review-Journal

Since 1909, the Las Vegas Review-Journal has been Nevada’s comprehensive media leader. Over the years, it has transformed from an award-winning newspaper that delivers local and community news and spans the globe with far-reaching topics and coverage. The Review-Journal has forged into multimedia and digital platforms through its website, Reviewjournal.com, which includes a network of niche publications, breaking news, e-newsletters, customized content, custom printing, a production studio, and more to meet the specific needs of readers and advertisers alike.

Media Contact:

Wanda English Blair 702-383-0223, wblair@reviewjournal.com

View original content to download multimedia:https://www.prnewswire.com/news-releases/2024-aging-wellness-fall-expo-marks-10-years-as-the-regions-largest-active-lifestyle-event-302272155.html

SOURCE Las Vegas Review-Journal

Source link

October 9, 2024
Healthy Lifestyle Mitigates Brain Aging in Diabetes
TOPLINE:

Diabetes and prediabetes are associated with accelerated brain aging with brain age gaps of 2.29 and 0.50 years, respectively. This association is more pronounced in men and those with poor cardiometabolic health but may be mitigated by a healthy lifestyle.

METHODOLOGY:
- Diabetes is a known risk factor for cognitive impairment, dementia, and global brain atrophy but conflicting results have been reported for prediabetes, and it’s unknown whether a healthy lifestyle can counteract the negative impact of prediabetes.
- Researchers examined the cross-sectional and longitudinal relationship between hyperglycemia and brain aging, as well as the potential mitigating effect of a healthy lifestyle in 31,229 dementia-free adults (mean age, 54.8 years; 53% women) from the UK Biobank, including 13,518 participants with prediabetes and 1149 with diabetes.
- The glycemic status of the participants was determined by their medical history, medication use, and A1c levels.
- The brain age gap was calculated as a difference between chronologic age and brain age estimated from MRI data from six modalities vs several hundred brain MRI phenotypes that were modeled from a subset of healthy individuals.
- The role of sex, cardiometabolic risk factors, and a healthy lifestyle and their association with brain age was also explored, with a healthy lifestyle defined as never smoking, no or light or moderate alcohol consumption, and high physical activity.
TAKEAWAY:
- Prediabetes and diabetes were associated with a higher brain age gap than normoglycemia (beta-coefficient, 0.22 and 2.01; 95% CI, 0.10-0.34 and 1.70-2.32, respectively), and diabetes was more pronounced in men vs women and those with a higher vs lower burden of cardiometabolic risk factors.
- The brain ages of those with prediabetes and diabetes were 0.50 years and 2.29 years older on average than their respective chronologic ages.
- In an exploratory longitudinal analysis of the 2414 participants with two brain MRI scans, diabetes was linked to a 0.27-year annual increase in the brain age gap, and higher A1C, but not prediabetes, was associated with a significant increase in brain age gap.
- A healthy lifestyle attenuated the association between diabetes and a higher brain age gap (P = .003), reducing it by 1.68 years, also with a significant interaction between glycemic status and lifestyle.
IN PRACTICE:

“Our findings highlight diabetes and prediabetes as ideal targets for lifestyle-based interventions to promote brain health,” the authors wrote.

SOURCE:

This study, led by Abigail Dove, Aging Research Center, Department of Neurobiology, Care Sciences and Society, Karolinska Institutet, Stockholm, Sweden, was published online in Diabetes Care.

LIMITATIONS:

The generalizability of the findings was limited due to a healthy volunteer bias in the UK Biobank. A high proportion of missing data prevented the inclusion of diet in the healthy lifestyle construct. Reverse causality may be possible as an older brain may contribute to the development of prediabetes by making it more difficult to manage medical conditions and adhere to a healthy lifestyle. A1c levels were measured only at baseline, preventing the assessment of changes in glycemic control over time.

DISCLOSURES:

The authors reported receiving funding from the Swedish Research Council; Swedish Research Council for Health, Working Life and Welfare; Karolinska Institutet Board of Research; Riksbankens Jubileumsfond; Marianne and Marcus Wallenberg Foundation; Alzheimerfonden; and Demensfonden. They declared no relevant conflicts of interest.

This article was created using several editorial tools, including AI, as part of the process. Human editors reviewed this content before publication.
Source link
September 20, 2024
Nelly Moudime On Aging: Her Beauty Hacks, Products & More

Author:

September 14, 2024

Former Senior Beauty & Lifestyle Editor

By Jamie Schneider

Former Senior Beauty & Lifestyle Editor

Jamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.

Image by Nelly Moudime / mbg Creative

September 14, 2024

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

Welcome to On Aging, a series that highlights industry icons’ approach to beauty through the decades. They’ll share what makes them feel most beautiful, their biggest beauty experiments, and, of course, all of their skin and hair care tips.

The beauty space mirrors the food space in a lot of ways. Not just in terms of innovation—biotechnology, upcycled ingredients, and the like—but the way we talk about food and beauty tends to parallel. Rich. Buttery. Pillowy. Glazed. I could be describing a hydrating night cream or a frosted pound cake.

The sensorial experience (read: texture and scent) is an integral component in both beauty and food. Both categories are also intimately tied to emotion, culture, and identity. We could even bring up the gut-skin connection and the skin microbiome…but I digress.

So it makes perfect sense that for Nelly Moudime, beauty and food memories go hand in hand. “Food is the language of love,” the head maître d’ at The Polo Bar and former model tells me over the phone.

It’s the people she loves most who have fueled her relationship with the restaurant world: She recounts going to the market with her grandmother, taking in all the smells and textures, and watching her cook various dishes at home. In the same breath, Moudime reveals how her grandmother would frequently massage natural oils into her skin. “It was just so full of love,” she notes.

Love, you’ll see, is a consistent thread in Moudime’s beauty journey. She’s always down for a fun experiment—from thick, bold eyeliner to DIY avocado masks—but her core value has remained the same throughout the decades. Here’s how she infuses it into every step.

Image by Nelly Moudime / mbg Creative

On her current beauty philosophy

“Now, I’m in a stage of life where less is more. When I was younger, I was modeling, so I wanted to replicate a lot of makeup on my face, contouring and all that.

“As I’m getting older, I’m more accepting of who I am. I appreciate more of what I have. I’m blessed to have pretty good skin, so I just want products that make my skin feel happy and shiny.

“I see all my aunts, and they’re just aging so gracefully and accepting every change… We just have to be more accepting of all the stages of our lives. Growing old is such a blessing—so many people I came to this Earth with are not here anymore.”

On her earliest beauty memories

“I’m from Cameroon in Africa, so moisturizer. I think African kids can relate, especially the ones who grew up in Africa. It’s just. We have different oils from different trees, nuts, and you have to moisturize your skin.

“The way [my grandmother] would use oil to moisturize our skin and touch our skin… It was just so full of love. That would be one of my first [beauty] memories, spending a lot of time with her because my mother was working a lot. I can see myself and smell it.

“It’s a special oil [called Black Manyanga]. I just went back home after 12 years, and I brought some back with me. It’s just the best moisturizing oil, and it makes your skin shine. I tend to have dry skin, and that really nurtures my skin… It doesn’t have the best smell, but it really is the best thing for your skin.”

On her most memorable beauty experiment

“Growing up, one of my best friends was Lebanese, and I tried to use sugar wax [which dates back to ancient Egypt and other areas in the Middle East]. Don’t try it on your own!

Editor’s note:

If you do try it on your own, just make sure to prep with our sugaring guide.

On her best beauty hacks

“I’ve been experimenting for a long time with ice—that’s one of my hacks. I never put hot water on my face. I massage my skin with ice cubes; I read about it maybe 15 or 20 years ago, and I never stopped doing it. Something about it just makes my face feel alive. I also finish my showers with one minute of extremely cold water.

“I’m a big fan of trying to find whatever I can [around me]. I was raised in nature, so that is my biggest thing. I’ll do avocado masks or use yogurt and honey… I try to be as natural as possible.”

Growing old is such a blessing—so many people I came to this Earth with are not here anymore.

On her evolving relationship with beauty

“I’m very much into natural beauty, but at the same time, I’m super excited about all the findings with biohacking. I feel like we haven’t tapped as much into the possibilities of our bodies. I’m going to have my first NAD infusion soon, and I can see myself experimenting with that [technology] and see how that will blend in with beauty in the future.

“I cannot say who I’m going to be in 10 years, but I think one consistent theme is going back to the basics and really appreciating who I am. I hope that [mindset] will stay, but I will definitely be happy to experiment with all the new, exciting things that are coming.”

On her wellness habits

“Cold showers are definitely something that are good. Sweating, getting rid of all the toxins are so important and easy to do with summer coming up. Take some long walks; that’s very important. Through my gym, I’m able to go to the sauna.

“And then definitely lots of water. Less french fries, which is my Kryptonite. Less sweets. It’s very difficult at The Polo Bar…

“I also like to start my morning with a little dance party on my own. I just want to see Janet Jackson, so I blasted Janet in the morning and had a dance party. Last week was Beyoncé. Have fun—put your favorite song on and dance or sing, or do something that will make you happy. I think my neighbors might think I’m a little crazy. My boyfriend definitely thinks I’m crazy, [but] it feels good.”

On her must-have beauty products

“I love ILIA’s Super Serum Skin Tint. It’s very hard for me to find anything that matches my skin tone. I don’t know how they did it, but they found something that really is perfect for my skin tone.

ILIA Limitless Lash Mascara

$ 28

You’d be hard pressed to find a beauty editor that hasn’t fallen in love with ILIA’s Limitless Lash. I personally test a number of clean mascara formulas, but I always come back to this original favorite. It makes lashes look naturally soft and fluttery, separating each lash for a fanned-out, fluffy look. If you haven’t yet tried ILIA’s cult-favorite, I highly suggest you give it a whirl. You won’t ever look back.

Sunday Riley Luna Sleeping Oil

$ 105

With retinol, avocado seed oil, and chia seed oil, this antioxidant-rich formula plumps and smooths fine lines while you snooze. Blue tansy and chamomile also provide soothing properties, so you’ll wake up looking glowy and refreshed.

ILIA Super Serum Skin Tint SPF 40

$ 48

I’d argue ILIA put skin tints on the map. Their award-winning hero product gives you the perfect wash of coverage for a breathable finish that looks like skin. It’s non-comedogenic, fragrance-free, silicone-free, and features SPF 40. Truly, what more could you ask for in a complexion base?

Aesop Parsley Seed Anti-Oxidant Facial Hydrating Cream

$ 77

This herbaceous face cream makes your skin feel oh-so fresh. It has a rich, buttery texture, but it effortlessly sinks into the skin and leaves behind a supple, pillowy finish. Despite the heavier consistency, it has a mattifying effect on the skin—you won’t ever look greasy.

On what she would tell her younger self

“Experiment until you find what works for you—and don’t forget to work out.

“Maybe I should say, ‘Accept yourself’ but no. Have fun and experiment. See, we all have different phases. I had very thin eyebrows, huge black eyeliner… We all have those moments, and I think they’re fun. They make us who we are, and they brought me to who I am today.”

On what makes her feel most beautiful

“What makes me feel beautiful? It’s so tricky. I’m going to start by saying that the past few years have been a little on the rough side for me when it comes to loving myself. I went through IVF, and it hasn’t been the most positive journey.

“I was just so focused on that and forgot about myself, and I didn’t even feel like I was beautiful anymore. I went back home, made peace with that side of the journey, then came back and decided that I would love myself. And I think that I feel the most beautiful when I decide to really care for and love myself.

“I’m very lucky that I have the best partner on this journey, but [for anyone struggling with fertility], just be kind to yourself and really give yourself TLC. There are so many ways of being a mother, but there’s only one you, so I would say to really take care of yourself.

“When we were doing [hormone] shots, we were having a dance party as we were doing them. Music is therapy for me. Um, you know, I was taking walks in the park, reading positive things. Be accepting of your journey, but music definitely helped me a lot.”

Source link

September 14, 2024
Nelly Moudime On Aging: Her Beauty Hacks, Products & More

Author:

September 14, 2024

Former Senior Beauty & Lifestyle Editor

By Jamie Schneider

Former Senior Beauty & Lifestyle Editor

Jamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.

Image by Nelly Moudime / mbg Creative

September 14, 2024

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

Welcome to On Aging, a series that highlights industry icons’ approach to beauty through the decades. They’ll share what makes them feel most beautiful, their biggest beauty experiments, and, of course, all of their skin and hair care tips.

The beauty space mirrors the food space in a lot of ways. Not just in terms of innovation—biotechnology, upcycled ingredients, and the like—but the way we talk about food and beauty tends to parallel. Rich. Buttery. Pillowy. Glazed. I could be describing a hydrating night cream or a frosted pound cake.

The sensorial experience (read: texture and scent) is an integral component in both beauty and food. Both categories are also intimately tied to emotion, culture, and identity. We could even bring up the gut-skin connection and the skin microbiome…but I digress.

So it makes perfect sense that for Nelly Moudime, beauty and food memories go hand in hand. “Food is the language of love,” the head maître d’ at The Polo Bar and former model tells me over the phone.

It’s the people she loves most who have fueled her relationship with the restaurant world: She recounts going to the market with her grandmother, taking in all the smells and textures, and watching her cook various dishes at home. In the same breath, Moudime reveals how her grandmother would frequently massage natural oils into her skin. “It was just so full of love,” she notes.

Love, you’ll see, is a consistent thread in Moudime’s beauty journey. She’s always down for a fun experiment—from thick, bold eyeliner to DIY avocado masks—but her core value has remained the same throughout the decades. Here’s how she infuses it into every step.

Image by Nelly Moudime / mbg Creative

On her current beauty philosophy

“Now, I’m in a stage of life where less is more. When I was younger, I was modeling, so I wanted to replicate a lot of makeup on my face, contouring and all that.

“As I’m getting older, I’m more accepting of who I am. I appreciate more of what I have. I’m blessed to have pretty good skin, so I just want products that make my skin feel happy and shiny.

“I see all my aunts, and they’re just aging so gracefully and accepting every change… We just have to be more accepting of all the stages of our lives. Growing old is such a blessing—so many people I came to this Earth with are not here anymore.”

On her earliest beauty memories

“I’m from Cameroon in Africa, so moisturizer. I think African kids can relate, especially the ones who grew up in Africa. It’s just. We have different oils from different trees, nuts, and you have to moisturize your skin.

“The way [my grandmother] would use oil to moisturize our skin and touch our skin… It was just so full of love. That would be one of my first [beauty] memories, spending a lot of time with her because my mother was working a lot. I can see myself and smell it.

“It’s a special oil [called Black Manyanga]. I just went back home after 12 years, and I brought some back with me. It’s just the best moisturizing oil, and it makes your skin shine. I tend to have dry skin, and that really nurtures my skin… It doesn’t have the best smell, but it really is the best thing for your skin.”

On her most memorable beauty experiment

“Growing up, one of my best friends was Lebanese, and I tried to use sugar wax [which dates back to ancient Egypt and other areas in the Middle East]. Don’t try it on your own!

Editor’s note:

If you do try it on your own, just make sure to prep with our sugaring guide.

On her best beauty hacks

“I’ve been experimenting for a long time with ice—that’s one of my hacks. I never put hot water on my face. I massage my skin with ice cubes; I read about it maybe 15 or 20 years ago, and I never stopped doing it. Something about it just makes my face feel alive. I also finish my showers with one minute of extremely cold water.

“I’m a big fan of trying to find whatever I can [around me]. I was raised in nature, so that is my biggest thing. I’ll do avocado masks or use yogurt and honey… I try to be as natural as possible.”

Growing old is such a blessing—so many people I came to this Earth with are not here anymore.

On her evolving relationship with beauty

“I’m very much into natural beauty, but at the same time, I’m super excited about all the findings with biohacking. I feel like we haven’t tapped as much into the possibilities of our bodies. I’m going to have my first NAD infusion soon, and I can see myself experimenting with that [technology] and see how that will blend in with beauty in the future.

“I cannot say who I’m going to be in 10 years, but I think one consistent theme is going back to the basics and really appreciating who I am. I hope that [mindset] will stay, but I will definitely be happy to experiment with all the new, exciting things that are coming.”

On her wellness habits

“Cold showers are definitely something that are good. Sweating, getting rid of all the toxins are so important and easy to do with summer coming up. Take some long walks; that’s very important. Through my gym, I’m able to go to the sauna.

“And then definitely lots of water. Less french fries, which is my Kryptonite. Less sweets. It’s very difficult at The Polo Bar…

“I also like to start my morning with a little dance party on my own. I just want to see Janet Jackson, so I blasted Janet in the morning and had a dance party. Last week was Beyoncé. Have fun—put your favorite song on and dance or sing, or do something that will make you happy. I think my neighbors might think I’m a little crazy. My boyfriend definitely thinks I’m crazy, [but] it feels good.”

On her must-have beauty products

“I love ILIA’s Super Serum Skin Tint. It’s very hard for me to find anything that matches my skin tone. I don’t know how they did it, but they found something that really is perfect for my skin tone.

ILIA Limitless Lash Mascara

$ 28

You’d be hard pressed to find a beauty editor that hasn’t fallen in love with ILIA’s Limitless Lash. I personally test a number of clean mascara formulas, but I always come back to this original favorite. It makes lashes look naturally soft and fluttery, separating each lash for a fanned-out, fluffy look. If you haven’t yet tried ILIA’s cult-favorite, I highly suggest you give it a whirl. You won’t ever look back.

Sunday Riley Luna Sleeping Oil

$ 105

With retinol, avocado seed oil, and chia seed oil, this antioxidant-rich formula plumps and smooths fine lines while you snooze. Blue tansy and chamomile also provide soothing properties, so you’ll wake up looking glowy and refreshed.

ILIA Super Serum Skin Tint SPF 40

$ 48

I’d argue ILIA put skin tints on the map. Their award-winning hero product gives you the perfect wash of coverage for a breathable finish that looks like skin. It’s non-comedogenic, fragrance-free, silicone-free, and features SPF 40. Truly, what more could you ask for in a complexion base?

Aesop Parsley Seed Anti-Oxidant Facial Hydrating Cream

$ 77

This herbaceous face cream makes your skin feel oh-so fresh. It has a rich, buttery texture, but it effortlessly sinks into the skin and leaves behind a supple, pillowy finish. Despite the heavier consistency, it has a mattifying effect on the skin—you won’t ever look greasy.

On what she would tell her younger self

“Experiment until you find what works for you—and don’t forget to work out.

“Maybe I should say, ‘Accept yourself’ but no. Have fun and experiment. See, we all have different phases. I had very thin eyebrows, huge black eyeliner… We all have those moments, and I think they’re fun. They make us who we are, and they brought me to who I am today.”

On what makes her feel most beautiful

“What makes me feel beautiful? It’s so tricky. I’m going to start by saying that the past few years have been a little on the rough side for me when it comes to loving myself. I went through IVF, and it hasn’t been the most positive journey.

“I was just so focused on that and forgot about myself, and I didn’t even feel like I was beautiful anymore. I went back home, made peace with that side of the journey, then came back and decided that I would love myself. And I think that I feel the most beautiful when I decide to really care for and love myself.

“I’m very lucky that I have the best partner on this journey, but [for anyone struggling with fertility], just be kind to yourself and really give yourself TLC. There are so many ways of being a mother, but there’s only one you, so I would say to really take care of yourself.

“When we were doing [hormone] shots, we were having a dance party as we were doing them. Music is therapy for me. Um, you know, I was taking walks in the park, reading positive things. Be accepting of your journey, but music definitely helped me a lot.”

Source link

September 14, 2024
Nelly Moudime On Aging: Her Beauty Hacks, Products & More

Author:

September 14, 2024

Former Senior Beauty & Lifestyle Editor

By Jamie Schneider

Former Senior Beauty & Lifestyle Editor

Jamie Schneider is the former Senior Beauty Editor at mindbodygreen. She has a B.A. in Organizational Studies and English from the University of Michigan, and her work has appeared in Coveteur, The Chill Times, and Wyld Skincare.

Image by Nelly Moudime / mbg Creative

September 14, 2024

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links.

Welcome to On Aging, a series that highlights industry icons’ approach to beauty through the decades. They’ll share what makes them feel most beautiful, their biggest beauty experiments, and, of course, all of their skin and hair care tips.

The beauty space mirrors the food space in a lot of ways. Not just in terms of innovation—biotechnology, upcycled ingredients, and the like—but the way we talk about food and beauty tends to parallel. Rich. Buttery. Pillowy. Glazed. I could be describing a hydrating night cream or a frosted pound cake.

The sensorial experience (read: texture and scent) is an integral component in both beauty and food. Both categories are also intimately tied to emotion, culture, and identity. We could even bring up the gut-skin connection and the skin microbiome…but I digress.

So it makes perfect sense that for Nelly Moudime, beauty and food memories go hand in hand. “Food is the language of love,” the head maître d’ at The Polo Bar and former model tells me over the phone.

It’s the people she loves most who have fueled her relationship with the restaurant world: She recounts going to the market with her grandmother, taking in all the smells and textures, and watching her cook various dishes at home. In the same breath, Moudime reveals how her grandmother would frequently massage natural oils into her skin. “It was just so full of love,” she notes.

Love, you’ll see, is a consistent thread in Moudime’s beauty journey. She’s always down for a fun experiment—from thick, bold eyeliner to DIY avocado masks—but her core value has remained the same throughout the decades. Here’s how she infuses it into every step.

Image by Nelly Moudime / mbg Creative

On her current beauty philosophy

“Now, I’m in a stage of life where less is more. When I was younger, I was modeling, so I wanted to replicate a lot of makeup on my face, contouring and all that.

“As I’m getting older, I’m more accepting of who I am. I appreciate more of what I have. I’m blessed to have pretty good skin, so I just want products that make my skin feel happy and shiny.

“I see all my aunts, and they’re just aging so gracefully and accepting every change… We just have to be more accepting of all the stages of our lives. Growing old is such a blessing—so many people I came to this Earth with are not here anymore.”

On her earliest beauty memories

“I’m from Cameroon in Africa, so moisturizer. I think African kids can relate, especially the ones who grew up in Africa. It’s just. We have different oils from different trees, nuts, and you have to moisturize your skin.

“The way [my grandmother] would use oil to moisturize our skin and touch our skin… It was just so full of love. That would be one of my first [beauty] memories, spending a lot of time with her because my mother was working a lot. I can see myself and smell it.

“It’s a special oil [called Black Manyanga]. I just went back home after 12 years, and I brought some back with me. It’s just the best moisturizing oil, and it makes your skin shine. I tend to have dry skin, and that really nurtures my skin… It doesn’t have the best smell, but it really is the best thing for your skin.”

On her most memorable beauty experiment

“Growing up, one of my best friends was Lebanese, and I tried to use sugar wax [which dates back to ancient Egypt and other areas in the Middle East]. Don’t try it on your own!

Editor’s note:

If you do try it on your own, just make sure to prep with our sugaring guide.

On her best beauty hacks

“I’ve been experimenting for a long time with ice—that’s one of my hacks. I never put hot water on my face. I massage my skin with ice cubes; I read about it maybe 15 or 20 years ago, and I never stopped doing it. Something about it just makes my face feel alive. I also finish my showers with one minute of extremely cold water.

“I’m a big fan of trying to find whatever I can [around me]. I was raised in nature, so that is my biggest thing. I’ll do avocado masks or use yogurt and honey… I try to be as natural as possible.”

Growing old is such a blessing—so many people I came to this Earth with are not here anymore.

On her evolving relationship with beauty

“I’m very much into natural beauty, but at the same time, I’m super excited about all the findings with biohacking. I feel like we haven’t tapped as much into the possibilities of our bodies. I’m going to have my first NAD infusion soon, and I can see myself experimenting with that [technology] and see how that will blend in with beauty in the future.

“I cannot say who I’m going to be in 10 years, but I think one consistent theme is going back to the basics and really appreciating who I am. I hope that [mindset] will stay, but I will definitely be happy to experiment with all the new, exciting things that are coming.”

On her wellness habits

“Cold showers are definitely something that are good. Sweating, getting rid of all the toxins are so important and easy to do with summer coming up. Take some long walks; that’s very important. Through my gym, I’m able to go to the sauna.

“And then definitely lots of water. Less french fries, which is my Kryptonite. Less sweets. It’s very difficult at The Polo Bar…

“I also like to start my morning with a little dance party on my own. I just want to see Janet Jackson, so I blasted Janet in the morning and had a dance party. Last week was Beyoncé. Have fun—put your favorite song on and dance or sing, or do something that will make you happy. I think my neighbors might think I’m a little crazy. My boyfriend definitely thinks I’m crazy, [but] it feels good.”

On her must-have beauty products

“I love ILIA’s Super Serum Skin Tint. It’s very hard for me to find anything that matches my skin tone. I don’t know how they did it, but they found something that really is perfect for my skin tone.

ILIA Limitless Lash Mascara

$ 28

You’d be hard pressed to find a beauty editor that hasn’t fallen in love with ILIA’s Limitless Lash. I personally test a number of clean mascara formulas, but I always come back to this original favorite. It makes lashes look naturally soft and fluttery, separating each lash for a fanned-out, fluffy look. If you haven’t yet tried ILIA’s cult-favorite, I highly suggest you give it a whirl. You won’t ever look back.

Sunday Riley Luna Sleeping Oil

$ 105

With retinol, avocado seed oil, and chia seed oil, this antioxidant-rich formula plumps and smooths fine lines while you snooze. Blue tansy and chamomile also provide soothing properties, so you’ll wake up looking glowy and refreshed.

ILIA Super Serum Skin Tint SPF 40

$ 48

I’d argue ILIA put skin tints on the map. Their award-winning hero product gives you the perfect wash of coverage for a breathable finish that looks like skin. It’s non-comedogenic, fragrance-free, silicone-free, and features SPF 40. Truly, what more could you ask for in a complexion base?

Aesop Parsley Seed Anti-Oxidant Facial Hydrating Cream

$ 77

This herbaceous face cream makes your skin feel oh-so fresh. It has a rich, buttery texture, but it effortlessly sinks into the skin and leaves behind a supple, pillowy finish. Despite the heavier consistency, it has a mattifying effect on the skin—you won’t ever look greasy.

On what she would tell her younger self

“Experiment until you find what works for you—and don’t forget to work out.

“Maybe I should say, ‘Accept yourself’ but no. Have fun and experiment. See, we all have different phases. I had very thin eyebrows, huge black eyeliner… We all have those moments, and I think they’re fun. They make us who we are, and they brought me to who I am today.”

On what makes her feel most beautiful

“What makes me feel beautiful? It’s so tricky. I’m going to start by saying that the past few years have been a little on the rough side for me when it comes to loving myself. I went through IVF, and it hasn’t been the most positive journey.

“I was just so focused on that and forgot about myself, and I didn’t even feel like I was beautiful anymore. I went back home, made peace with that side of the journey, then came back and decided that I would love myself. And I think that I feel the most beautiful when I decide to really care for and love myself.

“I’m very lucky that I have the best partner on this journey, but [for anyone struggling with fertility], just be kind to yourself and really give yourself TLC. There are so many ways of being a mother, but there’s only one you, so I would say to really take care of yourself.

“When we were doing [hormone] shots, we were having a dance party as we were doing them. Music is therapy for me. Um, you know, I was taking walks in the park, reading positive things. Be accepting of your journey, but music definitely helped me a lot.”

Source link

September 14, 2024