Let’s face it – jams are a classic breakfast sidekick. Whether it’s slathered on toast, spread over parathas, or smeared on chapatis, a good fruit jam adds that sweet burst of flavour that makes everything better. But let’s be real – store-bought jams often come loaded with preservatives, added sugars, and artificial colours, making them…
Figs, or Anjeer, are a delicious fruit often consumed in dried form in India. Figs are known for their nutritional benefits, such as boosting gut health, strengthening muscles, and improving energy levels. However, some people worry that this ‘fruit’ might be non-vegetarian. Sounds bizarre, right? How can a fruit that grows on trees be non-vegetarian?…
Figs (or anjeer) as we call it in India, is widely consumed across the country. The dried ones are crunchy, chewy, and sweet and hold a constant position in our dry fruit bowls. And guess what, history reveals that the fruit has been around since 5000 BC, making it one of the oldest food ingredients…
