Eva Dunbar is offering up a post-show update in her exercise clothes. In a new social media post the bodybuilder gives her followers some insight into her diet and training regiment post competition, while showing off her famously strong body in a two-piece workout set. “Diet is going well 5 weeks post show. Eating all…
Dana Shemesh is sharing her transformation story in her workout gear. In a new social media post the bodybuilder shows off her strong physique in an impressive before-and-after photo. “Yes it’s me! #nevergiveup #transformationtuesday,” she captioned the Instagram snap. What is her story and how does she approach diet, fitness, and self-care? Here is everything…
Zoa Linsey-Kumzak is working on her legs in her exercise clothes. In a new social media post the bodybuilder shares an update with her followers during a sweat session at the gym. “Thought I’d better post to let y’all know I’m still here. Just been busy! Don’t worry workouts are always on,” she captioned the…
Theresa Ivancik is an accomplished bodybuilder who frequently shares her intense workout routines and motivational messages with her fans on Instagram. Recently, Ivancik posted a video showcasing some of her favorite upper body exercises, including pull-ups, lat pulldowns, and dual pulley rows. She highlighted her focus and dedication, writing in the caption, “The time that…
Monique Jones is striking a pose in her workout gear. In a new social media post the bodybuilder works with one of her clients, showing off her muscular body in a two-piece exercise set. “Posing practice with Jenn! 👙#posingcoach #moemuscle #keepitmoving,” she captioned the Instagram post. How does she approach diet, fitness, and self-care? Here…
Pauline Nordin is getting sweaty in her workout clothes. In a new social media post the bodybuilder shows off her incredibly fit figure during an exercise session at the gym. “The lack of heavy looking equipment doesn’t mean the workout feels LIGHT. If it feels TOO LIGHT it does not matter how heavy it is,…
