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Tag: Cinnamon

  • Vlogger Shows Extensive Process Of Cinnamon Harvesting, Leaves Internet In Awe

    Vlogger Shows Extensive Process Of Cinnamon Harvesting, Leaves Internet In Awe

    Cinnamon, a fragrant spice, has been an essential component of global culinary traditions. Infused with a sweet and slightly spicy flavour, the ingredient is a staple for making desserts like apple pies and cinnamon rolls. That’s not all, foodies. Savoury dishes, such as curries, stews, and biryanis, also get an aromatic spin from cinnamon. But do you know how cinnamon is harvested? If not, then this article has got you covered. A vlogger recently dropped an amazing video on Instagram, showcasing the extensive process of cinnamon harvesting.
    According to the food vlogger, “the harvesting of Ceylon cinnamon remains one of the most intricate and methodical processes in the world of spice cultivation, demanding a mastery that few possess.” “The practice begins with the careful selection of cinnamon trees during the rainy and winter seasons, when the bark’s higher sap content makes peeling more efficient. Each harvester wields a set of specialised implements, including a curved knife for precise cutting, the koketta, engineered specifically for outer bark removal, and the indispensable brass rod, which serves to separate the prized inner bark from the woody stem,” read his caption. Take a look:
    Also Read: “Blanket Roti”: Internet Reacts To Viral Video Of 12-Foot-Long Roti Making

    The food vlogger added, “After the meticulous scraping of the outer bark, the craftsmen rub the inner bark vigorously with a brass rod. This helps draw out the sap, which loosens the inner bark from the woody stem.” The craftsmen then “peel the inner bark into continuous strips.” Next, they craft these strips into the signature quills, measuring approximately 42 inches. Smaller pieces are added to ensure stability, and lace can also be used for extra support. The drying process involves keeping the quills in shade and sunlight, which takes 4 to 7 days. After that, a moisture level of 14 percent is attained. “The final grading of these quills adheres to stringent standards, with the most coveted Alba grade requiring a diameter of less than 6 millimeters,” explained the food vlogger.
    Also Read: Watch: US YouTuber Breaks World Record For Drinking 2 Litres Of Soda In Seconds
    People were quick to react to the viral video. “Wow! Good info,” lauded a user. “Amazing. I had no idea about this,” shared another. “You made me crave cinnamon rolls,” commented a foodie. “Paying for the internet is worth it for this,” read a sweet remark. “Is it just me, or can you smell this video?” noted a person.

    Did you know how cinnamon is harvested before watching this video? Tell us in the comments below!



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  • 5 Reasons Cinnamon Is Your New Best Friend During Your Period

    5 Reasons Cinnamon Is Your New Best Friend During Your Period

    It’s that time of the month when your hormones and body go haywire – yes, we’re talking about periods. Anyone who menstruates can agree that cramps, bloating, nausea, and discomfort make you crave some relief. While hot water bottles and chocolates steal the spotlight, natural ingredients like cinnamon quietly work their magic as a remedy. Cinnamon, a staple in Indian households, is known for providing relief from period troubles. Let’s take a look at how this wonder spice can stop your day from going from bad to worse!

    Also Read: Cinnamon May Help You Learn And Remember Things Better – Experts Explain

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    Here Are 5 Ways Cinnamon Helps Tackle Your Period:

    1. Reduces Menstrual Cramps

    People who menstruate can agree that cramps can take a toll on their health. The best part about incorporating cinnamon during that time of the month is that it has anti-inflammatory properties that can help relax the muscles in the uterus and ease discomfort, according to a 2015 study published in the Iranian Red Crescent Medical Journal. Cinnamon works by reducing prostaglandin levels in the body, which are responsible for uterine contractions. So, just add a pinch of cinnamon to your tea or warm water and say goodbye to menstrual cramps.

    2. Regulates Heavy Menstrual Flow

    If you’re struggling with heavy blood flow, cinnamon could be your go-to option! The anti-inflammatory properties of this spice, as noted in the Iranian Red Crescent Medical Journal research, can reduce menstrual bleeding in people with heavy flows. Incorporating cinnamon into your diet can help tighten blood vessels and regulate excessive bleeding. Regular use of cinnamon can also help balance your menstrual cycle.

    3. Relieves Digestive Issues

    Nausea, bloating, and other digestive issues are pretty common during menstruation. But cinnamon can help keep these issues at bay. According to the research, cinnamon stimulates gastric juices and reduces gas buildup, which helps soothe an upset stomach. A 2023 study published in the Royal Society of Chemistry found that cinnamon contains cinnamaldehyde and coumarin, both of which contribute to digestive comfort. A warm cinnamon tea after meals can settle your stomach and make you feel lighter during your cycle.

    Latest and Breaking News on NDTV

    Photo Credit: iStock

    4. Balances Hormones

    You’d be surprised to know that cinnamon can actually help improve hormone balance, especially in people with irregular periods or conditions like PCOS. A 2018 study published in Reproductive Biology and Endocrinology found that cinnamon can help regulate insulin levels, which in turn helps stabilize reproductive hormones. Balanced hormones lead to more regular cycles and reduced PMS symptoms.

    5. Boosts Mood and Energy

    Feeling low or fatigued during your period? Cinnamon might help! Thanks to its macro and micro components, cinnamon can improve blood flow and stabilize blood sugar levels, keeping fatigue at bay. Try adding cinnamon to your coffee, oatmeal, or snacks for an instant energy boost. It’s a delicious way to feel more energized and confident during those difficult days!

    Also Read: Food For Thought: Is The Cinnamon You’re Using Toxic? Expert Reveals How To Check

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  • Food For Thought: Is The Cinnamon Youre Using Toxic? Expert Reveals How To Check

    Food For Thought: Is The Cinnamon Youre Using Toxic? Expert Reveals How To Check

    Cinnamon, also known as dalchini, is one of the most cherished spices in our pantry. Loved for its warm and sweet aroma, this spice can instantly elevate the flavour of any dish. Since we love adding cinnamon to our recipes, we make sure to never run out of supply. Plus, it’s packed with essential vitamins and nutrients – what’s not to love about it? However, have you ever stopped and wondered if the cinnamon you’re using is clean and safe? You may think you’re reaping the incredible benefits of this spice by adding it to your recipes, but the reality might be quite different. Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision while shopping for cinnamon.
    Also Read: 5 Genius Ways You Can Use Cinnamon In Your Daily Life – You Won’t Believe No. 4

    Latest and Breaking News on NDTV

    Photo Credit: iStock

    How To Check Purity Of Cinnamon – Here’s What The Nutritionist Revealed:

    Simrun shares that the most commonly found cinnamon in the market is cassia. It looks like bark, has a broader surface area, and is often used as a cheap substitute for cinnamon. According to her, “Cassia has a higher amount of coumarin, which in higher doses can be toxic for your health.” She further states that if you wish to reap the benefits of drinking cinnamon water, you must use real cinnamon. But what does real cinnamon look like? Simrun reveals that real cinnamon is smooth on the outside and is rolled from one side to the other – just like a newspaper. It also has a very delicate smell and flavour. She says, “If you are drinking cinnamon water, opt for real cinnamon. If you’re making a curry, you may use cassia, but in moderation.”

    Watch the complete video below:

    What Are The Different Types Of Cinnamon?

    Did you know there are four different types of cinnamon? Among the four, Cassia and Ceylon cinnamon are the most famous. Ceylon cinnamon hails from Sri Lanka and is known for its soft texture. The other two varieties are Korintje cinnamon, from Indonesia, and Saigon cinnamon, from Vietnam. All these varieties of cinnamon differ in their flavour profiles and coumarin levels, making them unique.

    How To Incorporate Cinnamon Into Your Diet?

    There are several exciting ways to incorporate cinnamon into your diet. You can add it to your curries, oatmeal, and even beverages such as tea or coffee. Not only that, but you can also incorporate cinnamon into several baked goods such as cakes, pies, and cupcakes. Looking for some interesting cinnamon-based recipes? Click here to explore.
    Also Read: Lose Weight With Cinnamon Water! 4 Ways This Spice May Aid In Weight Loss

    Now that you know how to identify whether your cinnamon is toxic, we hope you’ll be able to make better choices for yourself.



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  • Lead Levels in Children’s Applesauce May Be Traced to Cinnamon Additive

    Lead Levels in Children’s Applesauce May Be Traced to Cinnamon Additive

    With dozens of children across the United States suffering from lead poisoning, federal regulators are now investigating whether the culprit is cinnamon that was added to some popular applesauce pouches, and if lead had been added somewhere along the global supply chain, either to enhance the spice’s reddish color or to add weight.

    In November, the Food and Drug Administration announced a national recall of three million pouches of cinnamon applesauce made in Ecuador and sold at dollar stores and other outlets under the WanaBana, Schnucks and Weis brand names.

    Concern about the poisoning cases, affecting as many as 125 children, has highlighted a broader gap in F.D.A. food oversight. There is no federal requirement to test for lead in food made domestically or imported into the United States. In this case, a North Carolina health department investigation pinpointed the source of contamination after receiving reports of high levels of lead readings in children’s blood tests.

    That the levels of lead in children’s blood tends to be the first line of detection for lead in food is “effectively using kids as canaries,” said Tom Neltner, senior director of safer chemicals at the Environmental Defense Fund, an advocacy group. He said that the F.D.A. has not set enforceable limits for lead in food, much less in spices.

    “What this shows is a breakdown in the agency, and an industry that has to be fixed,” Mr. Neltner said.

    Jim Jones, the F.D.A.’s food division director, said in an interview with Politico that the lead contamination appeared to be an “intentional act.”

    On Friday the F.D.A. said one theory it is exploring is the potential “that the cinnamon contamination occurred as a possible result of economically motivated adulteration.” In simpler terms, that explanation could mean that the company producing the cinnamon used additives to make the spice more appealing and commercially profitable.

    The agency emphasized that its inquiry was not finished and included other theories.

    Food safety experts said the addition of lead has long been a concern in spices with a reddish hue.

    “If you’re selling spices by the pound or ton, you’re going to get a better price for lead-weighted or lead-colored spice,” said Charlotte Brody, national director of Healthy Babies Bright Futures, which advocates the removal of toxins from baby food. “But you’re also going to poison children.”

    Tests for lead in children’s blood are required in some states and cities but are voluntary in most areas, Mr. Neltner said. When elevated levels are found, lead in paint is often assumed to be the culprit, he said, adding that investigations as careful as the one in North Carolina are exceptional.

    Like most foods consumed in the United States, the various ingredients in the applesauce pouches came from and were manufactured in different parts of the world before landing on store shelves. The cinnamon applesauce pouches were manufactured in Ecuador by Austrofood, but its supply of cinnamon was provided by another company, Negasmart.

    This week, the F.D.A. said that it was conducting an on-site inspection of Austrofood’s manufacturing facility in northern Ecuador, and was collecting samples of the cinnamon used in the recalled products. Austrofood did not respond to an email seeking comment.

    The F.D.A. said that Ecuadorean authorities had told U.S. regulators that Negasmart’s cinnamon had higher levels of lead than those allowed by Ecuador and that the company is currently engaged in a process to determine who was responsible for the contamination. Negasmart did not respond to a query for comment.

    Ms. Brody said the F.D.A.’s notices and company statements on the recall so far have left a major question unanswered: Which company shipped the cinnamon, which is typically imported from Asia, and where else is it used?

    “Are we getting contaminated cinnamon from other companies?” she asked. “We need to know.”

    The F.D.A. said last month that it was screening cinnamon imports from “multiple countries for lead contamination,” and had no indication that the contamination extended beyond the recalled applesauce pouches. It added that as of Nov. 30, the screenings had not turned up any shipments with “higher levels of lead.”

    The F.D.A. policies on lead in food consumed by children are less rigorous than government standards for the cribs that they sleep in, Ms. Brody said. Children are particularly vulnerable to the effects of lead, which can damage their nervous systems, affecting growth, learning and speech development.

    In 2017, the F.D.A. set recommendations for the amount of lead in children’s candy after regulators in California discovered popular candies from Mexico that had been tainted either by lead that seeped from the bright wrappers or from the chili powder used in some of the treats.

    And earlier this year, the agency proposed maximum limits for lead in baby foods like mashed fruits and dry cereals, after years of studies that showed many processed products contained high levels of lead. The draft guidance, which would not be mandatory for food manufacturers to follow, has not yet been finalized.

    The agency has asked Congress for more power to address the problem, according to its legislative proposals for 2024. The requests include authority to set binding contamination limits in food, noting that under current law, “F.D.A. has limited tools to help reduce exposure to toxic elements in the food supply.”

    In its congressional request, the agency also pointed out that the food “industry is not required to test ingredients or final products” meant to be consumed by infants or children, and sought authority to require food makers to test for toxic elements.

    New York State enforces a lead limit in spices, which has spurred a number of product recalls in recent years.

    California is following New York’s lead, taking a more aggressive stance around testing for heavy metals, especially in baby food. Starting in January, manufacturers of food meant for children under 2 years will need to test a sample of each product once a month for arsenic, cadmium, lead and mercury. Manufacturers will also be required to share the results with California health regulators, if requested.

    In January 2025, baby-food makers will be required to publicly post the results of their testing.

    Weis Markets, which pulled the affected cinnamon applesauce pouches from its shelves in late October, said in a statement that it was the manufacturer’s responsibility to test the applesauce pouches for “multiple items” and to “certify the products are wholesome and unadulterated.”

    Weis said another company, Purcell International in California, which imported the applesauce pouches from Ecuador, was also responsible for testing the safety of the product. Purcell did not respond to an email seeking comment.

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