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Tag: damage

  • Soccer headers may lead to brain damage akin to CTE: study

    Soccer headers may lead to brain damage akin to CTE: study

    Soccer heading may cause more brain damage than previously thought, according to a new study.

    Researchers from the Radiological Society of North America looked into the links between one of soccer’s commonplace practices — headbutting the ball — and neurodegenerative diseases such as chronic traumatic encephalopathy (CTE). 

    Soccer headers may cause more brain damage than previously thought, often expressed in the brain’s frontal lobe, according to a new study. ivan – stock.adobe.com

    The study found that soccer players who headed the ball at higher levels exhibited abnormality of the brain’s white matter —- a region of the brain where aberrations indicate severe traumatic brain injuries.

    The researchers said most of the damage was found in the frontal lobe of the brain — beneath the part of the skull soccer players are taught to use to head the ball.

    “The potential effects of repeated head impacts in sport are much more extensive than previously known and affect locations similar to where we’ve seen CTE pathology,” said the study’s senior author Dr. Michale Lipton, professor of radiology at Columbia University Irving Medical Center in New York.

    The study analyzed MRIs from over 400 people and discerned that those who played soccer had higher levels of white matter brain damage. Joe – stock.adobe.com

    The study claims that noggin knockers cause damage to the white matter near the sulci, which are grooves in the brain’s cerebral cortex.

    “Our analysis showed that the white matter abnormalities represent a mechanism by which heading leads to worse cognitive performance,” Dr. Lipton said.

    “The abnormalities occur in the locations most characteristic of CTE, are associated with worse ability to learn a cognitive task and could affect function in the future,” Dr. Lipton said in the study.

    Most of the over 400 volunteer amateur soccer players and other athletes used for the study had never sustained a concussion or been diagnosed with a traumatic brain injury.

    The damage caused by heading the soccer ball was left in similar parts of the brain that are affected by CTE. Ann McKee, MD

    Head-bops that don’t cause immediate traumatic injury can still affect the brain in the long run, according to the researchers.

    Previous studies have confirmed that headers have caused injuries to the white matter in soccer players’ brains.

    This new study utilized an approach using diffusion MRI technology to analyze the microstructure close to the surface of the brain and draw the new conclusions.

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  • Kidney Damage Prevention: 5 Effective Lifestyle Tips for Maintaining Renal Health Naturally Without Surgery

    Kidney damage cure tips: 5 simple lifestyle management tips to support healthy kidneys and reduce the risk of long-term complications.

    Kidney Damage Prevention: 5 Effective Lifestyle Tips for Maintaining Renal Health Naturally Without Surgery
    Kidney Damage Prevention: 5 Lifestyle Tips for Maintaining Renal Health Naturally
    VerifiedVERIFIED By: Dr. Saurabh Pokriyal, Co-Founder and Director, VitusCare Medlife Pvt. Ltd and a renowned Nephrologist.



    Written by Satata Karmakar |Published : November 25, 2024 8:58 AM IST

    Kidney Damage Management Tips: Global powers recognise India as the hub of trade, commerce and culture. However, the world’s fastest-growing economy now bears another, more concerning title – the emerging epicentre of lifestyle diseases. As traditional eating patterns give way to quick meals, and ancestral practices yield to sedentary routines, India is topping the charts for lifestyle-related diseases. In fact, estimates suggest that this accounts for 52% of fatalities in the country. This is of concern to experts in the field of kidney care as lifestyle factors are highly correlated with renal complications.

    In this article, Dr. Saurabh Pokriyal, Co-Founder and Director, VitusCare Medlife Pvt. Ltd and a renowned Nephrologist, share some of the lifestyle changes that can help keep renal health under check. Look at them below:

    Top 5 Lifestyle Management Tips for Healthy Kidneys

    In the early part of the decade, nephrologists were perturbed by a strange phenomenon- kidney diseases are on the rise among the younger generation. Recent industry reports reveal that approximately 4.9% of children in India are grappling with chronic kidney disease (CKD), with the prevalence varying across age groups: 5.6% in ages 5-9, 3.4% in ages 10-14, and 5.2% in ages 15-19. Experts opine that lifestyle factors are significant drivers of this change. Here are some changes you can incorporate in your daily life that reduce your chances of developing renal complications and help you stay happy and healthy.

    Cut Back On Salt And Sugar

    One of the tragedies of modern life is the overconsumption of processed food. These foods are usually high in sugars and salt, which can be deadly to kidney health. Therefore, it is a good idea to be mindful of what you put in your body. Experts recommend that sugar accounts for less than 10% of your daily calories. When it comes to salt, the aim should be to consume less than 2300 milligrams every day.

    Water Is Your Best Friend!

    Staying hydrated is the best way to ensure that your kidneys remain healthy. While the recommended water intake is 8 to 10 glasses, this number will vary according to your age, weight, and lifestyle. Therefore, it is a good idea to be on the lookout for signs of dehydration like fatigue, muscle weakness, headache and restlessness. If you experience any of these symptoms, increase your water intake. Of course, you must visit a medical professional if they persist.

    Exercise Regularly

    There is news for those of you who feel that exercise only helps you stay in shape- It also enables you to stay healthy and lowers your chances of developing heart ailments, ultimately reducing your chances of developing kidney diseases. Regular exercise also helps prevent diabetes. This is important as recent health reports suggest that 30-40% of diabetic adults in India develop kidney-related complications and may require specialised care.

    Ditch The Cigarettes

    Health experts all over the world are of the opinion that smoking is one of the worst things that you can do to your body. It impacts almost all facets of health, including kidney health. It restricts the blood flow to your heart and kidneys, impacting their functioning. It also increases your chances of developing cancer that can prove fatal. The ideal would be not to pick up the habit. However, if you are a smoker, try and quit as soon as you can.

    Looking after your health should be your top priority. Only when you are healthy can you enjoy other aspects of life. Unfortunately, many people ignore their kidneys when thinking about staying healthy. Do not commit this folly! The recommended lifestyle alterations will help you stay on track in relation to your kidney health. However, if you do develop kidney-related complications, do not worry. Dialysis is a safe and effective option, especially with the opening of quality centres all over the country. Work closely with your healthcare provider and follow their recommendations. Remember that it is a combination of your will and technology that can help you surmount even the greatest of difficulties.



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  • Researchers in a lab near Lake Erie study how toxic algae can damage health

    Researchers in a lab near Lake Erie study how toxic algae can damage health

    TOLEDO, Ohio — Steven Haller remembers the look of fear on people’s faces when toxic algae in Lake Erie made it into his community’s water supply 10 years ago, shutting it down for two days.

    Since then, Haller, a clinical researcher in the University of Toledo’s department of medicine, has set out to help provide answers about how harmful algal blooms can affect the health of people who live and play nearby.

    “I see all of the concern in the faces of people here,” Haller said. “They want the answers. They want to know.”

    For residents in Lake Erie’s western basin, the blooms are a common sight. As spring rains push excess nutrients off farm fields and into the creeks and rivers of the watershed, the bacteria that live in the lake feed on that phosphorus and nitrogen, tinting the water green, producing a thick sludge when severe and potentially turning toxic to humans and animals.

    Research has shown that toxins from these bacteria called microcystin can make animals and people sick when they come into contact with infected water. At Haller’s lab, researchers hope to better understand how these toxins affect people, especially those with health conditions like asthma.

    At the lab, which Haller manages along with David Kennedy, an associate professor of medicine, researchers are examining how microcystin affect people with health conditions such as liver, gut or lung diseases by growing cell samples and exposing the cells to the toxin.

    “We’ve shown that in all those instances, exposure to microcystin makes the disease process worse,” Haller said.

    One new area of study here is the effects of the toxins when aerosolized — that is, made airborne. In the lab, scientists use a machine that uses high pressure to spray toxin onto human lung cells. At the lake, the toxins could aerosolize as waves hit rocks on shore or as boats and personal watercraft churn through the water.

    Monitoring the air near Lake Erie is key to understanding how the toxins can get aerosolized.

    On a warm afternoon around the peak of a bloom near Toledo, Kennedy climbed a ladder about 15 feet onto the top of a small concrete building near shore where an air monitor was collecting and filtering air from the lake. Kennedy installed a clean air filter after collecting the previous week’s, stained a light gray from airborne particles.

    The sampling runs through the end of the bloom season, possibly through November, Kennedy said. After that, all the filters will be analyzed. It’s the first year they’ve conducted this research on Erie, but their work follows peer-reviewed research published in 2023 that found evidence of microcystin in the air at Grand Lake St. Mary’s, Ohio.

    While Kennedy and Haller are waiting to see if microcystin is in the air near Lake Erie, they have initial results from their controlled experiments that show inflammation in lung cells increases when exposed to these aerosolized toxins. For asthma, it increases “significantly,” Haller said.

    Some residents of Toledo said they’ve gotten used to taking precautions against the algae.

    “When it starts getting like this, it’s bottled water for everything,” said Malissa Vallestero, who was fishing with family at a park on Lake Erie during this year’s bloom. “I don’t really drink the water that comes from here anymore.”

    Dan Desmond, who was walking along the beach at Maumee Bay State Park with his grandnephew, said he checks on the bloom before getting near the lake.

    “If I was coming down to go in the water, it would definitely ruin my day,” he said.

    Along with their lab studies, Haller and Kennedy are enrolling community members in a study in collaboration with the University of Michigan. Over the next five years, they hope to study 200 people to see if algal blooms affect their health. Researchers will ask participants questions about their health during the course of the algal bloom season, run lung tests, take blood samples and try to quantify toxins in their bodies if they have them.

    “I want to be able to provide those answers both ways, whether there’s an effect or there isn’t,” Haller said.

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    Follow Joshua A. Bickel on X and Instagram at @joshuabickel.

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    The Associated Press’ climate and environmental coverage receives financial support from multiple private foundations. AP is solely responsible for all content. Find AP’s standards for working with philanthropies, a list of supporters and funded coverage areas at AP.org.



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