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Tag: Delicious

Neena Guptas Sunday Breakfast Features Delicious Indori Style Poha And Jalebis

Neena Gupta’s foodie posts always resonate with food lovers, and her latest one is no exception. The veteran actress shared a hilariously relatable foodie moment on her Instagram Stories. We have all had those days when we crave sweets but try to avoid them due to their calorie count, right? Well, Neena Gupta is no different. In the video, she showcases her plate of Indori style poha, a breakfast favourite. The poha is perfectly cooked, garnished with bay leaves, roasted peanuts, finely chopped onions and sev – a true delight for food enthusiasts. However, sitting a little apart from the poha plate are two irresistible jalebis.

Also Read: Randeep Hooda And Lin Laishram Had This Italian Dessert On Their First Wedding Anniversary

Neena humorously admits that while she has kept them at a distance to avoid eating them, she will “ultimately eat them.” With her signature wit, Neena Gupta says, “Indori style poha. Jalebi dur rakhi hai ki nahi khaungi. Par ultimately khaungi. [I have kept the jalebi away so that I would not eat it. But ultimately, I will.] Very bad girl.” The jalebis, golden and tempting, add the perfect twist to her morning indulgence. Too delicious to resist, would not you agree?

A few days ago, Neena Gupta delighted her Instagram followers by sharing a glimpse of her wholesome breakfast: a delicious jowar aata paratha stuffed with mashed paneer. The paratha was topped with onions, greens and a generous dollop of butter – absolutely drool-worthy! She paired it with green chutney and what appeared to be a pickle. Her caption read, “Jowar aata, paneer, onion, and greens.” For those unfamiliar, jowar aata (sorghum flour) is a nutritional powerhouse – high in fiber, gluten-free and rich in protein. With winter here, there is nothing quite as comforting as indulging in crispy, flavourful parathas. Click here for the full story.

Earlier, Neena Gupta shared another breakfast post that had everyone intrigued. This time, it was a close-up of a bowl featuring hard-boiled eggs paired with what seemed to be poha. To add a flavourful twist, she topped it with pepper, sev, chopped onions and green chilies for an extra kick. If you are looking for breakfast inspiration, this creative and wholesome combination is a perfect idea. Starting the day with something both tasty and healthy is always a win. Neena Gupta captioned the post simply as, “Bfast (Breakfast).” Full story here.

Also Read: Priyanka Chopra’s Thanksgiving Dinner Table Is All About Apple Pie And Roasted Turkey

Just like us, do you also love Neena Gupta’s breakfast diaries?

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December 1, 2024
How To Store Methi Leaves And 5 Delicious Ways To Cook Them

Methi (fenugreek) is a winter wonder veggie known for its flavour and aroma. During chilly months, dishes like methi paratha and aloo methi ki sabzi are a total hit! But methi isn’t just tasty-it’s also packed with health benefits. The fibre in methi helps keep your digestive system on track, and it’s loaded with antioxidants like vitamin C and flavonoids. The best part? You can enjoy methi long after the season ends if you store it properly. Here’s how to store methi and enjoy it whenever you want!

Also Read: Cook Methi Leaves Or Have Them Raw? Here’s What The Experts Have To Say

Here Are 3 Easy Ways To Store Methi Leaves

1. Dry and Store

Want to keep methi for the long haul? Drying it out is your best bet! Simply separate the leaves from the stems and wash them thoroughly (3-4 times to get rid of dirt). Lay them out on a cotton cloth to dry, then store them in an airtight container. You’ll have fenugreek leaves on hand to use in your favourite dishes whenever you’re craving them.

2. Store in the Freezer

Freezing methi is another smart way to store it. First, wash the leaves 3-4 times to remove any dirt. Let them dry completely, then chop them finely and separate the stems. Pack the chopped leaves in a ziplock bag, seal it up, and pop it in the freezer. Take them out only when you’re ready to cook!

3. Wrap in Paper Towel

If you want to keep methi fresh for up to 12 days, wrap it in a paper towel. Don’t wash the leaves before storing them; wash them only when you’re ready to use them. Once wrapped, place the leaves in a plastic bag, squeeze out the air, seal the bag, and refrigerate. You’ll have fresh methi on hand for over a week!

Here Are 5 Recipes You Can Make With Methi

1. Methi Thepla

A popular Gujarati snack, thepla is made by kneading dough with methi leaves, ginger, chilli, herbs, and yogurt. It’s perfect for breakfast!

2. Methi Paratha

This flavour-packed paratha is great for any meal-breakfast, lunch, or dinner. Pair it with some curd or pickles for a total treat.

3. Methi Puri

Methi puri is a must-have in Indian homes, especially during festivals. These crispy delights taste best when served with a spicy aloo curry or masala!

4. Methi Kadhi

This twist on the classic kadhi recipe adds methi leaves for extra flavour. It’s comforting and perfect for a cosy meal.

5. Methi-Malai Matar

This rich dish features methi leaves, peas, cream, and a blend of spices. It pairs beautifully with naan and is a guaranteed crowd-pleaser.

So, this winter, try these delicious methi recipes and bring some variety to your meals!

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November 29, 2024
Bored of Baingan Ka Bharta? This Delicious Shalgam Bharta Recipe Will Be Your New Winter Favourite
Winter’s here, and it’s time to dive into the seasonal wonders that make this time of year so amazing. From leafy greens to hearty root veggies, the season’s produce is all about comfort. And one veggie that doesn’t get enough love? Shalgam (turnip)! Its subtle sweetness and versatility make it a winner when cooked right. Whether you’re a die-hard fan or just looking to try something new, we’ve got the perfect recipe for you—Shalgam ka Bharta. Simple, tasty, and a game changer for your lunch routine. Serve it with dal and roti, and you’ve got a warm, satisfying meal. What are you waiting for? Let’s make this!

Also Read: Monday Blues? Turn It Around With Chicken Bharta For A Delicious Start To Your Week

Photo: iStock

What Is Shalgam Ka Bharta?

Shalgam ka Bharta is a beloved North Indian dish that turns humble turnips into something delicious. It’s easy to make, perfect for everyday lunches and brings out the best of winter’s produce. The best part? It’s super versatile—just like baingan ka bharta—so you can adjust the ingredients however you like. If you’re a fan of baingan ka bharta, this flavorful twist will quickly win you over.

Why You Shouldn’t Miss Out On Shalgam This Winter

Beyond being a winter staple, shalgam is packed with health benefits that make it a must-have for your meals.
1. Shalgam is rich in dietary nitrates that may help lower blood pressure and promote better blood vessel health.
2. Thanks to lutein, an antioxidant, shalgam can keep your eyes healthy and help prevent issues like cataracts.
3. Full of fibre, shalgam aids digestion by absorbing water in the intestines, making bowel movements smoother.
4. Shalgam is also high in lipids that can boost your metabolism, helping with fat storage and regulating blood sugar levels. Not to mention, this shalgam ka bharta is super easy to whip up and makes for the perfect family lunch.
How To Make Shalgam Ka Bharta Interesting For Kids?

Getting kids to eat shalgam ka bharta can be a challenge, but there’s an easy fix. After making the bharta, add a dollop of butter to make it extra creamy. You can even toss in some sautéed veggies and spread it on a crispy paratha. Roll it up and serve as a fun and tasty lunchbox option!

Photo: iStock

How To Make Shalgam Ka Bharta | Shalgam Bharta Recipe

Making shalgam ka bharta is a breeze! Here’s how to do it, thanks to the recipe shared by @dillifoodies on Instagram:

1. Prepare Turnips

Wash and peel 5-6 turnips (shalgam), then chop them into cubes. In a pressure cooker, add some water, bring it to a boil, and toss in the chopped turnip. Cook for 3-4 whistles, then mash the turnip once the pressure is released.

2. Prepare Masala

Heat oil in a kadhai, then add chopped onions and cook them on medium heat. When they turn light brown, add chopped tomatoes, ginger, and green chillies. Cook until the tomatoes soften, then add salt, red chilli powder, and coriander powder. Let the masala cook on low heat until the oil separates.

3. Combine Ingredients

Add the mashed turnip and a pinch of sugar to the masala. Stir everything together and cook for another 5-7 minutes to let the flavours meld. Garnish with fresh coriander leaves and serve!

Check out the full video below:

Also Read: Cooking Tips: 5 Interesting Ways To Cook With Shalgam

Will you be giving this Shalgam ka Bharta recipe a try? Drop your thoughts in the comments below!
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November 19, 2024
5 Delicious Korean Side Dishes That Deserve The Spotlight

Korean side dishes are called “banchan” in Korea. These add a lively burst of flavour and texture to your meal. These dishes are served in small portions and are packed with vibrant ingredients that make every bite exciting. Korean side dishes can be made in different flavours, colours, and textures, creating a feast for both the eyes and palate. Traditionally, banchan dishes are meant to be shared and enjoyed communally, making them an integral part of Korean dining culture. Whether you’re a fan of vegetarian fare or love a touch of seafood or meat, banchan offers a delightful variety to elevate any Korean meal.

Here Are 5 Must-Try Korean Side Dishes:

1. Korean Cucumber Salad (Oi Muchim)

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Oi Muchim or Korean cucumber salad is a refreshing and vibrant side dish that perfectly complements main Korean meals. Just one bite of this zesty salad will awaken your taste buds. For added crunch, the cucumber slices are salted to release excess moisture, which helps them retain their texture. Korean red pepper powder, or gochugaru, gives this salad its distinctive spicy kick, balancing the sweet and tangy notes beautifully.

2. Korean Kimchi

Kimchi is the quintessential Korean side dish that adds a burst of tang to every meal. Traditionally made from fermented cabbage, kimchi can also feature radishes or other vegetables, each variation offering a unique twist on this iconic dish. This fermented side dish also has excellent probiotic properties which make it good for gut health.

Also Read:4 Powerful Reasons To Add Seaweed To Your Meals (And How To Make It Delicious)

3. Kongnamool (Korean Soybean Sprouts)

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Kongnamool is one of Korea’s most beloved side dishes, found everywhere from family meals to restaurant tables. These lightly seasoned soybean sprouts bring a refreshing crunch and a mild, nutty flavour that pairs well with various Korean dishes. This side dish is often served as part of bibimbap or alongside grilled meats.

4. Korean Zucchini Stir Fry (Hobak Bokkeum)

Hobak Bokkeum is a simple and flavourful stir fry made using zucchini. Ready in under ten minutes, this light yet satisfying side dish can be enjoyed alongside spicy stews or heavier main courses. To make this dish, zucchini is sliced thinly and stir-fried with sesame oil, garlic, and a touch of soy sauce.

Also Read: Give Your Potatoes A Makeover With This Korean Chilli Garlic Potato Recipe

5. Musaengchae (Sweet and Sour Radish Salad)

Musaengchae celebrates the often-overlooked radish, transforming it into a sweet and tangy salad. This side dish is made by cutting radishes into matchsticks and mixing them with sugar, vinegar, and salt. You can also add the Korean hot pepper powder gochugaru for a spicy kick. Musaengchae tastes best when left to marinate, as the flavours intensify with time.

Try these delightful Korean side dishes and fall in love with Korean cuisine. For tips on hosting the perfect Korean BBQ, click here.

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November 16, 2024
Kerala-Style Soya Chunks: Make This Delicious, High-Protein Snack In Just 30 Mins

Soya is one of the most popular plant-based protein sources. Loved for its fibrous and chewy texture, it can be incorporated into a myriad of recipes. Whether it’s in the form of soya kebabs, soya oats, or pulao, all these dishes taste incredibly delicious. Some prefer savouring soya as it is – as chunks. Soya chunks are usually sauteed in a flavourful masala and enjoyed with roti or paratha. If you love soya chunks, here’s a recipe that’ll tantalise your taste buds: Kerala-Style Soya Chunks. This delightful snack offers authentic South Indian flavours and is sure to make you an instant fan. The recipe for Kerala-style soya chunks was shared by the Instagram page @aathirasethumadhavan.
Also Read: Hara Bhara Soya Tikki: Give The Classic Recipe A Yummy And Genius Twist

Photo Credit: iStock

What Are Kerala-Style Soya Chunks?

As the name suggests, this snack hails from Kerala. To make it, soya chunks are tossed in ketchup, vinegar, soy sauce, and flavourful spices. The use of coconut oil in this recipe gives the soya chunks a distinct taste. You can relish them as a sabzi along with roti or even serve them as a snack at your dinner party.

Are Kerala-Style Soya Chunks Healthy?

Yes! Kerala-style soya chunks are packed with nutrition, making them a great addition to your diet. As we all know, soya is an excellent source of protein. The addition of coconut oil along with plenty of spices further enhances its nutritional value.

What To Pair With Kerala-Style Soya Chunks?

Kerala-style soya chunks taste best when paired with chapati. You can also savour them with crispy parathas or buttery naan. If you prefer rice, pair the soya chunks with some dal to prevent them from tasting too dry. Don’t forget to add some achaar and onions on the side.

How To Make Kerala-Style Soya Chunks | Kerala-Style Soya Chunks Recipe

To begin, soak soya chunks in warm water for about 15 minutes. Squeeze out the excess water and set them aside. Next, add cinnamon, onion, chilli, and ginger-garlic paste to hot coconut oil and cook until golden. Add tomato and a pinch of salt, and cook on high flame until it softens. Add the spices, some water, and cook for a few minutes. Now, add salt, sugar, soy sauce, ketchup, vinegar, and a stock cube. Mix well and add the soya chunks. Add a little more water and mix thoroughly. Season and garnish with fresh coriander leaves. Enjoy while it’s hot!
Also Read: Kitchen Tips: 5 Hacks To Make Perfect Street-Style Soya Chaap

Watch the complete video below:

Looks delicious, doesn’t it? Try making this delicious dish at home and let us know how you liked it in the comments below.

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November 16, 2024
A Sweet And Delicious Ice Cream Trail Through Chennai

If there’s one city that loves its ice cream as much as its IPL team it’s Chennai. For most of us, no IPL or International cricket game is complete without a visit to the ice cream kiosks around the stadium. My first memories of cricket games at Chepauk aka the MA Chidambaram Stadium (or just MAC) always revolve around polishing off a few Choco bars. That hasn’t changed to this day. Most Chennaites will tell you that the city is the ice cream capital of India. There’s enough evidence to back this audacious claim.

The city’s ice cream landscape was dominated by local players through much of the 20th century. Brands like Dasaprakash, Joy and Buhari ruled the roost even as newer players like Arun entered the scene. While most of these were grab-and-go options, the city saw the emergence of ice cream parlours from brands like Chit Chat and Snofield that still serve old-school sundaes like they used to in the 1980s. The gourmet wave of gelaterias and the premiumisation of ice cream happened in the 2010s and then came the pandemic and the rise of the homegrown (literally) cloud kitchens that morphed into gourmet ice cream and gelato destinations. We take you through some of the city’s must-try ice cream stops in a fun trail:

1. Ciclo Cafe

We were at the sneak peek a few months ago when Ciclo’s Kotturpuram outlet showcased Scoops by Ciclo that’s fronted by Sanjana Ramesh, who helms the production of one of the city’s most delicious ice creams. Sanjana has leveraged her experience in Italy to create a large flavour bank – there are 12 flavours on show every day. Do check out the Milo and Pistachio flavours.

Gandhi Mandapam Road, Kotturpuram

Also Read:10 Mouthwatering Local Breakfast Dishes In Chennai You Can’t Miss

2. Les Amis

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A product of the pandemic and an Instagram-first customer base, Les Amis was started as a tiny outlet in the Anna Nagar residential neighbourhood by Praveen Rajagopal and Abhinav Dega who are passionate about gelatos, before morphing into a massive dining destination close to Chennai’s premier Boat Club neighbourhood. This is one of the city’s premier gelato destinations with a flavour bank of more than 400 gelatos and a slant on fresh, seasonal ingredients.

Chamiers Road

3. Nakku Popsicles

^{Photo Credit: Nakku Popsicles}

This cleverly named (Nakku is the Tamil word for lick) ice cream cart in Anna Nagar has quickly become a popular evening destination (they are only open from 6:30 pm onwards) for their unique offering of popsicles. The popsicles (the Belgian chocolate is a popular option) are stored in sub-zero temperatures and are torched on site before being served to create the perfect temperature to enjoy their popsicles.

10th Main Road, Anna Nagar

4. Amadora Gourmet

^{Photo Credit: Amadora Gourmet}

One of Chennai’s first gourmet ice cream brands to expand beyond the city, Amadora has been one of the city’s preferred dessert destinations with their emphasis on fine ingredients minus artificial flavours. Their Mami’s filter coffee ice cream is a tribute to the city’s eternal romance with filter coffee while signature sundaes like Hail Mary truly hit the spot.

Wallace Garden 3rd Street

5. Ibaco

First, it was Arun ice creams (their Cassata is still a local legend), Hatsun Foods one of India’s most successful dairy and ice cream companies has its roots in Chennai and launched the Ibaco chain of ice creams across the city. This brand has expanded across the country and serves high-quality ice creams at an affordable price point in cosy neighbourhood-style ice cream parlours. Their fruit-based ice creams (like the jackfruit) are bestsellers; we’re also partial to their Belgian chocolate.

Multiple outlets

6. Shraddha Lulla Gourmet

^{Photo Credit: Shraddha Lulla Gourmet}

We first checked out Shraddha Lulla’s gourmet ice creams at an event in ITC Grand Chola. Started in the middle of the pandemic as a delivery brand, Shraddha Lulla opened her first outlet recently at the Phoenix Market City Mall. Regulars keep going back for their ice cream cakes and sugar-free ice creams.

Phoenix Market City, Velachery

7. Afters Gelato

^{Photo Credit: Afters Gelato}

Tucked away in a quiet residential quarter of Thiruvanmiyur, Afters is one of the city’s many neighbourhood gelaterias and ice cream destinations that have sprung up this decade. Quite a few of their gelatos are driven by Chennai nostalgia including their tribute to Chennai’s most famous rose milk, that’s churned out by the dozens at Kalathi store in Mylapore.

East Kamaraj Street, Thiruvanmiyur

8. Asvah 24

^{Photo Credit: Asvah 24}

With sweeping views of the Neelankarai beach, this atmospheric dining destination has also recently launched a new range of gluten-free and egg-free ice creams curated in association with Chef Rithwik Anantharaman. The range includes refreshing sorbets (Try the Frose with strawberry and champagne) and rich ice creams like the tipsy orange with 54% dark chocolate, whisky and orange.

Beach Road, Neelankarai

9. Snofield

This OG ice cream parlour is a throwback to the 1980s and 1990s, of weekend visits to ice cream parlours with extended family and shy first dates. The menu hasn’t changed much (and that’s a good thing) with a whole range of old-school sundaes and classic flavours.

Cathedral Roa

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November 15, 2024
4 Powerful Reasons To Add Seaweed To Your Meals (And How To Make It Delicious)

Edible seaweed, also called algae, are ocean-grown plants that bring loads of flavour to your plate. Common in Japanese, Chinese and Korean dishes, seaweed stars in favourites like sushi and kimchi. With its salty, rich and umami taste, it brings a whole new level of savoury to meals. Varieties of edible seaweed include nori, kelp, dulse and wakame. More than just a tasty ingredient, seaweed is also packed with powerful health benefits. Seaweed is rich in iodine and protein. It also provides a good source of fibre, magnesium, and potassium.

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Here Are 4 Health Benefits of Eating Seaweed:

1. Boosts Metabolism and Assists Weight Management

According to Healing Foods by DK Publishing, seaweed’s high iodine content supports healthy thyroid function, which regulates cellular metabolism and assists with weight management. Brown seaweeds like kelp and wakame contain the antioxidant carotenoid fucoxanthin, which improves insulin resistance and enhances fat metabolism.

2. Lowers Risk of Heart Disease

A large 2017 study of Japanese men and women, published in the journal PLOS ONE, found that diets including seaweed were linked to a decreased risk of cardiovascular disease and lower overall mortality.

Also Read:Is Store-Bought Cheese Slowly Destroying Your Health? Here’s What You Need To Know

3. Fights the Effects of Stress

Magnesium, pantothenic acid, and riboflavin in seaweed support adrenal health, which plays a critical role in stress response, notes Healing Foods by DK Publishing. Without this nutritional support, chronic stress can exhaust the adrenal glands, resulting in fatigue, lowered immunity, and mood changes.

4. Reduces Risk of Type 2 Diabetes

An 8-week study involving 60 Japanese participants found that fucoxanthin, a compound in brown seaweed, may aid blood sugar control. Participants received a local seaweed oil containing 0 mg, 1 mg, or 2 mg of fucoxanthin. Those receiving 2 mg showed improved blood sugar levels compared to others.

Here Are 5 Fun and Delicious Ways to Eat Seaweed:

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1. Flavour Enhancer

Ground seaweed is an excellent salt substitute with an umami-rich flavour. Sprinkle it into soups or broths for added nutrition.

2. Seaweed Bread

For nutrient-rich bread, replace half the flour with ground seaweed. Skip the salt, use water instead of milk, and add an extra tablespoon of oil or butter for moisture.

Also Read:Liver-Brain Link Plays A Key Role In Overeating: Study

3. Seaweed Smoothies

Add a small amount of powdered seaweed to smoothies for a nutritional boost. Seaweed pairs well with tropical fruit flavours.

4. Seaweed Salad

Toss fresh or rehydrated seaweed with sesame oil, soy sauce, and vinegar for a refreshing salad. This light, nutrient-dense dish is both delicious and guilt-free.

5. Seaweed Kimchi

Kimchi can also be made by fermenting seaweed. You can prepare this at home or buy store-bought seaweed kimchi. Fermented foods like kimchi offer added health benefits, such as improved skin health and reduced obesity risk.

Explore seaweed and add it to your diet to enjoy its impressive health benefits.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.

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November 12, 2024
Quinoa Pizza Recipe: A Healthy, Gluten-Free And Delicious Twist To Make You Enjoy Pizza Guilt-Free
Pizza night doesn’t have to mean sacrificing your health goals. This gluten-free quinoa flatbread pizza is a delicious and nutritious alternative to traditional pizza. Packed with protein and fibre, it’s a satisfying meal that can be enjoyed guilt-free. By using quinoa as a base, you can create a nutritious and delicious pizza that you can feel good about eating. We found the recipe on the Instagram handle of Hormonal health Coach, Julia Daey. Want to know more about this healthy pizza? Keep reading!

Also Read: Pizza For Breakfast? You Bet! Try This Healthy Desi Roti Pizza Recipe

Can Pizza Be Healthy?

While traditional pizza is often associated with unhealthy ingredients like processed flour and excessive cheese, it can be transformed into a nutritious meal with the right ingredients and preparation methods. By using whole-grain crusts, lean protein toppings, and plenty of vegetables, you can create a pizza that is both delicious and healthy.

How To Make Quinoa Pizza I Healthy Pizza Recipe:

Ingredients for 2 servings:

1 cup quinoa
1 cup hot water
1/4 cup additional water for blending
Salt
Cherry tomatoes
5 oz mozzarella cheese
1.5 tbsp homemade pesto
1 tbsp pine nuts
Arugula

Instructions:
1. Soak the Quinoa: Soak the quinoa in hot water for 15 minutes.
2. Blend the Quinoa: Blend the soaked quinoa with an additional 1/4 cup of water and a pinch of salt until smooth.
3. Prepare the Flatbread: Spread the quinoa batter evenly on a baking sheet lined with parchment paper.
4. Add Toppings: Top the flatbread with cherry tomatoes, mozzarella cheese, pesto, and pine nuts.
5. Bake: Bake in a preheated oven at 175 degrees C (350 degrees F) for 20-25 minutes, or until the crust is golden brown and the cheese is melted.
6. Serve: Garnish with fresh arugula and enjoy immediately.
Also Read: Here’s A Keto-Friendly, Low-Carb Pizza That You Can Eat Guilt-Free

The Benefits of Quinoa

Quinoa is a versatile grain that is packed with nutrients. It is a complete protein, meaning it contains all nine essential amino acids. It is also a good source of fibre, which helps promote digestive health and can help you feel fuller for longer. Additionally, quinoa is rich in antioxidants, which can help protect your cells from damage.

Nutritional Benefits of this Quinoa Flatbread Pizza:

High in Protein: Quinoa is a complete protein, providing all the essential amino acids your body needs.
Rich in Fiber: The fibre in quinoa helps keep you feeling full and satisfied.
Loaded with Antioxidants: The antioxidants in quinoa and vegetables can help protect your cells from damage.
Low in Calories: This recipe is a lower-calorie alternative to traditional pizza.

Experiment with different toppings and flavours to find your favourite combination. Remember, the key to a healthy pizza is to choose wholesome ingredients and portion control.
About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.

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November 9, 2024
The Imperials 1911 Brasserie Autumn Menu – Where Classics Take A Delicious Detour

The 1911 Brasserie at The Imperial has a lot of big shoes to fill – this place has been known to serve up a mix of elegance and tradition, and now it’s added a fresh, surprising Autumn twist. So, with its new Autumn Menu, 1911 isn’t just doing European classics or Indian-inspired dishes. Instead, it’s bringing them together in a way that’s… unexpected. This isn’t just your average fusion; it’s a menu that takes risks, and for the most part, they pay off.

The Dishes That Will Make You Think Twice

Let’s start with the Regal Caesar Salad. When you think “Caesar Salad,” you’re probably imagining a pile of romaine with croutons and a generous dusting of parmesan. But here, we get a salad that trades traditional croutons for chickpea ones and adds roasted Achari paneer into the mix. The saffron garam masala dressing pulls it all together with a hit of spice that somehow feels right at home on a classic salad.

Chicken Lollipop and Caesar Salad

Next up is the Imperial Paneer and Sabudana Burger. This isn’t just a veggie burger – it’s an experiment in textures, flavours, and proportions. With a patty that’s wide enough to be a hand workout, it’s filled with sago pearls and paneer, which gives it a creamy-crunchy vibe that’s unlike anything you’d get in a regular burger. It’s filling, savoury, and has just enough spice to remind you where you are: the heart of Delhi.
And then there’s the Imperial Schnitzel – a nod to European tradition, sure, but with a desi twist. Breaded chicken breast comes with lemon, cranberry sauce, and an anchovy hint. While it may not scream “India,” the complexity of flavours somehow feels more lively than your usual schnitzel experience.

The Imperial Paneer and Sabudana Burger

The Imperial Schnitzel

Going All-In On Indian Inspirations

For those who want a dish that’s unashamedly Indian, the Palak Badami Kofta is one to try. Think spinach and cottage cheese dumplings in a saffron and almond sauce – it’s like comfort food elevated. The Kebab & Tikki Sampler is another winner here, with a vegetarian platter that celebrates everything from beetroot and paneer to corn and cashew patties. Served with a trio of chutneys, it’s the kind of appetizer that doesn’t get old halfway through.

Palak Badami Kofta and Gucch Palak

Kebab & Tikki Sampler

The Imperial’s Bold Play on Fusion

But what really stands out in this lineup? Dishes like the Indian Triple Decker Sandwich (chicken tikka, masala omelette, and mint chutney) and the Rock Lobster Malabar Curry are crowd-pleasers. The sandwich plays it safe but still satisfies, and the lobster curry brings in some coastal Indian flavours that somehow feel right at home in a high-end brasserie setting.
The Kaladi Cheese Quesadilla might raise some eyebrows – a traditionally Mexican favorite made with Jammu’s kaladi cheese? It’s fusion done right, in a way that makes you stop and think, “Why haven’t I tried this before?”

Worth The Trip?

1911’s new Autumn Menu is a bold move. It’s full of dishes that push boundaries. If you’re in the mood for something unique – something that blends The Imperial’s grandeur with an Indian heart and European sensibilities – it’s worth a try. Just don’t come expecting the classics to stay classic.

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November 6, 2024
Feeling Anxious? Here Are 5 Delicious Ways Food May Help Calm Your Nerves

Is your mind always busy with thoughts – juggling hectic work tasks and meeting deadlines, along with household chores and a billion other things? With constantly pinging messages, notifications, and endless social media scrolling, our minds are bound to feel overwhelmed by consuming too much information in a very short time. While there are some unhealthy lifestyle choices you can consciously avoid, in our modern-day lifestyle, it can be difficult to “keep calm” and still “carry on.” In such a scenario, the food we eat and how we eat it can play a tremendous positive role in keeping anxiety at bay and helping you feel calmer. How? Read on.

1. Mindful Eating Keeps Stress at Bay

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Eating mindfully means you are using all your physical and emotional senses to experience the process of eating your food. You are not checking your messages while eating or watching TV. According to a research paper published in Integrative Medicine: A Clinician’s Journal, mindful eating is an opportunity to non-judgmentally become aware of internal and external cues, sensations, and emotions. Mindful eating nurtures PSNS dominance – the condition of the nervous system associated with reduced stress.

2. Avoid Foods with Sugar and Caffeine

Avoid unhealthy foods, such as those high in sugar (candy, cookies) and caffeine. When feeling stressed, you may feel low in energy and are likely to reach for sugary or high-caffeine food or drinks. However, Children’s Hospital Colorado explains that simple sugars and caffeine boost our energy quickly but only for a short time. After the effects of sugar and caffeine have subsided, you might feel more depleted than before.

Also Read:Are You Pairing Fruits With These Foods? Find Out What This Expert Says

3. Zinc, Magnesium, and Omega-3

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Harvard Health encourages consuming foods rich in zinc, magnesium, and omega-3s to feel calmer and lower anxiety naturally. Foods rich in zinc include oysters, cashews, liver, beef, and egg yolks. Foods naturally rich in magnesium include leafy greens such as spinach, along with legumes, nuts, seeds, and whole grains. A study completed on medical students in 2011 was one of the first to show that omega-3s may help reduce anxiety. These include fatty fish like wild Alaskan salmon, along with seeds and nuts like flaxseeds and walnuts.

4. Eat Slowly and Feel at Peace

Alena Winter, a naturopath and nutritionist, constantly shares simple and informative content on her Instagram handle for nervous system regulation. One of her viral videos highlights the importance of slowing down, including while you eat. She notes, “Rushing through your day (no matter what you’re doing) is one of the best ways to contribute to dysregulation, stress, and overwhelm. Conversely, slowing down can really help combat this and create more of a sense of calm.”

5. Enjoy Your Meal by Loving What You Eat

Lastly, enjoying what you eat and focusing on your meal helps. According to Kims-Sunshine Hospitals, Hyderabad, by truly tasting and appreciating our food, we’re less likely to mindlessly overeat in response to stress. Furthermore, being present and focused during meals has a naturally calming effect that can help reduce stress levels.

Also Read:5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It

Follow these simple and effective tips in choosing your food and how you eat it to promote mindfulness and a calm nervous system.

Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.

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November 5, 2024