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Tag: Delightful

Dry Fruit Chaat Recipe: This Delightful And Nutritious Snack Is Perfect For Your Chaat Cravings

Chaat is nothing short of a love language for us Indians. Be it tangy, spicy, or sweet, chaat has the burst of flavours that we all love. From the delightful aloo tikki chaat to the fiery papdi chaat and the zingy dahi puri, there’s a chaat recipe for every mood. Now that winter is here, it is natural to long for those crunchy and flavourful bites. But what if we could get the same crunch, taste, and thrill of chaat without any (deep-fried) guilt? Here, we bring you a healthy and delicious dry fruit chaat! Packed with nutrients and super quick to make, this recipe is the perfect combination of taste and nutrition. Intrigued on how to make it? Well, you should be! Let’s find out how you can make dry fruit chaat at home!

Also Read: Craving Chaat? Try This Protein-Packed Chatpati Dahi Chana Chaat Recipe

Photo: Pexels

Why You Shouldn’t Miss Out on Having Dry Fruit Chaat This Winter:

Since winter calls for wholesome, nourishing snacks, dry fruit chaat ticks all the boxes. Packed with energy-boosting nuts like almonds, cashews, and peanuts, this chaat is a powerhouse of healthy fats, proteins, and antioxidants, which is ideal for staying warm and active. This chaat recipe is also a great way to use dry fruits and nuts you might have lying around the house. Thanks to other crunchy additions in the recipe, this chaat dish is crunchy, flavourful, and guilt-free!

Can Dry Fruit Chaat Be Prepared In Advance?

Absolutely! You can store dry fruit chaat for later but with some tips. Since it includes roasted nuts and fresh ingredients, it is best to consume it fresh for optimal taste and texture. However, you can prepare the roasted nuts in advance and store them in an airtight container for up to a week. When you are ready to serve, just toss the nuts with fresh veggies and ingredients without any hassle.

Photo: iStock

How to Make Dry Fruit Chaat | Dry Fruit Chaat Recipe

Making dry fruit chaat at home is quick and easy. This recipe was shared by Instagram user @somewhatchef. To make this:

1. Prepare Nuts

Take a handful of almonds and cashews. Soak them in hot water for just 15 minutes. In the meantime, take a skillet and add some ghee to it. Once hot, add raw peanuts and toast for a minute. Then add the soaked almonds and cashews to the tawa and toast for another minute.

2. Add Other Ingredients

While the nuts are getting roasted, make some room on the tawa and add chopped bell peppers and boiled rajma. Mix all the ingredients well.

3. Season

To add flavour, sprinkle some chaat masala, jeera powder, and black salt in the mixture. Squeeze in some lemon juice for a tangy twist and mix all the ingredients. Garnish with roasted makhanas and pomegranate arils and enjoy!

Watch the full video below:

Also Read: 5 Healthy Chaat Recipes Under 15 Mins; You Won’t Mind Having These On Repeat

Will you try this dry fruit chaat recipe at home? Let us know in the comments below.

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November 22, 2024
Love Rasam? You Need To Try This Delightful Jasmine Rasam Recipe ASAP

Few things are as satisfying as sipping on a piping-hot bowl of rasam. This South Indian soup has fans across the country, cherished for its tangy flavour. When paired with idli, vada, rice, or dosa, it becomes a comforting and wholesome meal. While the classic rasam recipe is timeless, several delightful variations have emerged over time. Lemon rasam, garlic rasam, pepper rasam, and amla rasam are a few you may have heard of – or even tried. But have you ever heard of jasmine rasam? This recipe introduces something unique, adding a subtle floral note to the traditionally spicy rasam. If you love rasam as much as we do, you should try this jasmine rasam recipe ASAP! Who knows, it might just become your new favourite rasam recipe.
Also Read: Love Rasam? Elevate Your Meal Experience With Flavorful Garlic Rasam Recipe

Phoro Credit: iStock

Why You’ll Love Jasmine Rasam:

Jasmine rasam is unlike any other variety you’ve tried. Traditionally, rasam is made with toor dal and tamarind, but this version uses jasmine (mogra) flowers as the star ingredient, giving the dish a distinctive flavour. It’s wholesome, refreshing, and a must-try for any rasam lover.

Is Jasmine Rasam Healthy?

Jasmine flowers are rich in antioxidants and have antibacterial properties, making this rasam not just flavourful, but also healthy. Several studies suggest that jasmine flowers can act as a natural healer and help relieve stress. The addition of curry leaves, tomatoes, and spices further enhances its nutritional value.

How To Make Jasmine Rasam At Home | Jasmine Rasam Recipe

The recipe for this jasmine rasam was shared by chef Sneha Singhi Upadhaya on her Instagram page. Start by blitzing tomatoes into a fine puree and set it aside. Next, coarsely pound coriander seeds, peppercorns, garlic, dried red chillies, and curry leaves using a mortar and pestle. Heat oil in a pan and add hing (asafoetida), jeera (cumin), and red chillies, allowing them to splutter. Once fragrant, add the pounded masala and cook for about a minute. Then, add the tomato puree and cook for a few more minutes. Pour in water, salt, and haldi (turmeric), and bring it to a boil. Remove from heat, add the jasmine flowers, and let the rasam rest for 20-30 minutes. Serve hot and enjoy!
Also Read: South Indian Recipes: How To Make Tomato Rasam, The Easy Way! (Recipe Video Inside)

Watch the complete recipe video below:

Try making this delicious jasmine rasam for your family and let us know how they found its taste in the comments below. For more rasam recipes, click here.

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October 1, 2024
Spongy Sabudana Dumplings: A Delightful Treat Thats Also Healthy
If you’re looking to revamp your snack game with something unique, delicious and healthy, spongy sabudana dumplings are a fantastic choice. These soft, savoury bites are perfect for any occasion-whether as a light meal, a party appetizer, or a delightful evening snack. The combination of textured sabudana and a flavorful vegetable filling makes these dumplings not only tasty but also satisfying. We found the recipe for sabudana dumplings on the Instagram page ‘myflavourfuljourney’.

Also Read: 10 Best Dumpling Recipes

Benefits of Sabudana

Before we get into the recipe, let’s explore the benefits of sabudana (sago pearls). This starchy ingredient is derived from cassava, and it boasts several nutritional advantages:
- Gluten-Free: Sabudana is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease.
- Rich in Carbohydrates: It provides a quick source of energy, making it a favourite among athletes and those needing a boost.
- Easy to Digest: Sabudana is light on the stomach, making it ideal for those recovering from illness or needing gentle food.
- High in Fiber: It contains dietary fibre, which aids digestion and promotes a healthy gut.
- Packed with Essential Nutrients: Sabudana contains essential minerals like calcium, iron, and potassium, contributing to overall health.
Sabudaba is used to make various delicious dishes.

How To Make Sabudana Dumpling I Sago Dumpling Recipe:

Start by preparing your sabudana. Wash half a cup of sabudana thoroughly to remove excess starch, which can make your dumplings gummy. Once cleaned, soak the sabudana in half a cup of warm water for about 1 to 2 hours.

Preparing the Flavorful Filling
While the sabudana soaks, prepare the delicious filling. In a pan, heat some oil and saute finely chopped ginger and garlic until they turn golden and aromatic. This fragrant base adds depth to the filling. Next, toss in finely chopped vegetables of your choice; we recommend a colourful mix of cabbage, capsicum, and carrots for vibrant and nutritious stuffing.

To enhance the flavours, add a splash of soy sauce and a drizzle of chilli oil. The soy sauce contributes to umami, while the chilli oil brings a delightful kick. Season with black pepper and salt to taste. For added creaminess and protein, crumble in some paneer. This not only enriches the filling but also balances the flavours with its mild taste. Finally, garnish the mixture with chopped spring onions for a fresh, crunchy finish.

Forming the Dumplings
Once your sabudana is adequately soaked and the filling is ready, it’s time to assemble the dumplings. Take the soaked sabudana and mash it well in a bowl until it forms a smooth dough-like consistency. This will serve as the outer layer of your dumplings.

Now, pinch off small portions of the sabudana dough and flatten them in your palm. Place a spoonful of the flavorful filling in the centre and carefully wrap the dough around it, forming a ball. Make sure to seal the edges well to prevent the filling from escaping during steaming. Repeat this process until you’ve formed all your dumplings.

Steaming to Perfection
To cook the dumplings, place them in a steamer. Steam for about 6 to 7 minutes. This gentle cooking method helps the dumplings retain their sponginess while infusing them with the aromatic flavours of the filling. The result is a delightful treat that is light yet satisfying.

Also Read: 5 Best Sabudana Recipes | Easy Sabudana Recipes

Watch the complete recipe video for sabudana dumplings:

Serving Suggestions:
Once steamed, your sabudana dumplings are ready to be served! Drizzle some extra chilli oil on top for an added flavour boost and garnish with more chopped spring onions for colour. These dumplings are best enjoyed hot, making them an ideal snack for gatherings or a cosy evening at home.

You can experiment with different vegetables or even add spices to the filling to suit your taste. So next time you’re in the mood for a unique culinary adventure, give these delightful dumplings a try!
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September 22, 2024
Jowar Soup: A Delightful Change From Your Everyday Soups You Need To Try Today

In the times of conscious living, millets are making a comeback in kitchens. Several people are turning to these ancient grains for a healthier and more nutritious life. Among these, jowar – also known as sorghum – is a top favourite, thanks to its multiple health benefits. Whether in rotis, porridge or even salads, people are finding creative ways to add this wonder grain to their daily diet. Now, with the monsoon in full swing, what better way to enjoy jowar than in a warm, hearty soup? It is perfect for soothing your throat and keeping those cold and flu symptoms at bay! Looking for an easy recipe to make jowar soup at home? Then you have landed on the right page. Read on to know how you can make this easy jowar soup at home.

Also Read: High-Protein Diet: How To Make Healthy 3-Ingredient Jowar Ladoo – 2 Ways

Why Should You Include Jowar In Your Diet?

Jowar, also known as Sorghum, has multiple health benefits that make it perfect for including it in your daily diet.

1. Gluten Free:

Jowar doesn’t contain any gluten – a protein found in cereal grains like wheat, barley, and rye – which makes it perfect for people with gluten intolerance and IBS.

2. Rich In Fibre:

Jowar is packed with fibre which helps keep your digestive system healthy and prevents constipation. It can also help lower bad cholesterol, protect the body from cardiovascular diseases, and also promote satiety.

3. Full Of Antioxidants:

Jowar is packed with antioxidants like tannins, phenolic acids, anthocyanins, phytosterols and policosanols, which help keep the radicals away from the body, causing inflammation.

4. Helps Manage Diabetes:

Since it has a low glycemic index, jowar makes it a perfect ingredient for those with diabetes. Jowar, as mentioned above, is packed with fibre and protein, that helps slow down the release of sugars into the blood.

Is Jowar Soup Good For Weight Loss?

Absolutely! Jowar soup is a perfect way to continue your weight loss journey. Since it has a high fibre content and is a complex carbohydrate, it digests slowly. This helps promote the feeling of satiety and helps in digestion. So, you will stay fit for a long and avoid binge snacking. Plus, it will keep your digestive tract clear, so better absorption of nutrients.

Jowar Soup Recipe | How To Make Jowar Soup At Home

Making jowar soup at home is pretty easy. This recipe was shared on Instagram by @somewhatchef. To make this, start by taking jowar atta with water in a bowl. Set aside. Take a pan and heat one tablespoon of olive oil in it. Now add chopped garlic and onions to it. Saute until translucent. Add finely chopped veggies of your choice and mix well.

While the veggies are still crunchy, add the jowar flour mixture to the pan and mix. Let the mixture cook for 5 minutes on slow until it starts to give a nice aroma. Season it by adding salt and pepper and gradually pour more water. Let the soup cook and thicken, and enjoy!

Watch the full video below:

Also Read: Watch Recipe: Jowar Pulao, A Healthier Version Of Regular Rice-Based Pulao

If you are looking for more jowar-based recipes, click here.

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September 13, 2024
Ridge Gourd Dosa: This Dosa Recipe Is The Most Delightful Way To Consume Turai

Some vegetables often find themselves in the “least favourite” category in many households. Even though they have several health benefits, they are often repelled due to their texture, taste, and appearance. Ridge Gourd, known as Turai in Hindi, is one such vegetable. Although this vegetable is packed with nutrients, its spongy texture and slightly bitter taste make people frown. But, what if we tell you there’s an easy and delicious way to add this humble vegetable to your diet? If you are convinced, then we have an easy recipe for your – Ridge Gourd Dosa! In Kannada, this recipe is known as Heerekai Dosa, and is a delightful way to add this veggie to your diet! Want to know how to make it? But before that, let’s dive into some basic questions related to the recipe.

Also Read: Make Your Boring Vegetables Yummy: 3 Tasty Yet Healthy Turai (Ridge Gourd) Dishes To Try

Photo Credit: iStock

What Are The Health Benefits Of Ridge Gourd?

If you have scrolled till here, then it is possible that you might be interested in making this recipe at home. Well, let’s understand how eating ridge gourd can benefit your body. Ridge gourd, also known as Turai, is low in calories and high in nutrition so you can eat it daily. Known for its cooling properties, eating ridge gourd can help keep your digestive system healthy, thanks to high dietary fibres. This, in turn, also helps keep constipation at bay. Moreover, the vitamin C, zinc, water content and antioxidants present in this vegetable can do wonders for your skin and overall body.

Which Vegetables Can You Use In Place Of Ridge Gourd For This Dosa?

While this recipe tastes best with ridge gourd (turai), you can easily increase the intake of other “not so favourite” vegetables with this recipe. Instead of Ridge Gourd, you can use zucchini, bottle gourd, or even slices of cucumber to get the same texture and mild flavour. Since they can be sliced and dipped, they would be perfect for experimentation in this recipe.

How To Ensure That The Ridge Gourd Dosa Turns Out Crispy?

If you want your homemade ridge gourd dosa to be super crisp, make sure to get the batter right. The majority of taste in this dish relies solely on how you prepare the batter. It should be smooth and have a pouring consistency, meaning it shouldn’t be too runny or too thick. If it’s too runny, it will turn out to be moist. If it’s too thick, it will not spread well on the pan, and turn out to be a thick and chewy dosa. Also, make sure to cook this dosa on medium heat to get the desired crispiness.

Ridge Gourd Dosa Recipe | How To Make Ridge Gourd Dosa At Home

To make ridge dosa at home is pretty simple. This recipe was shared on Instagram by user @keertidacooks. To do this, follow these steps:

1. Soak Lentils

Start by preparing the batter for this dosa. Soak raw rice, urad dal, chana dal and methi seeds together for 3-4 hours.

2. Make The Batter

Strain the soaked ingredients and put them in a blending jar. Now put other ingredients – coconut, coriander seeds, turmeric powder, cumin seeds, bedgi chillies, tamarind pulp, and jaggery – in the blender. Add ½ cup water and grind the ingredients into a smooth batter. If you feel like the batter is too thick, add a bit of water and blend again.

3. Cut Ridge Gourd

Once you are satisfied with the consistency of the batter, set it aside. Wash and peel the ridge gourd and then cut it into medium slices. These should be at least 2 cm thick so that they cook evenly.

4. Cook Ridge Gourd

Take a cast-iron pan and grease it. Gently dip each slice into the batter and arrange them to make an approximate circle. To fill in the spaces, pour some batter where needed. Drizzle some oil and then cover and cook for 3-4 minutes. Flip and cook on the other side. Serve hot with butter or coconut chutney!

Watch the full recipe below:

Also Read: Leftover Turai Peels? Turn Them Into This Healthy And Tasty Recipe

So, try this easy dosa recipe at home to reap the maximum benefits of this Ridge Gourd!

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September 2, 2024