The quest for weight-loss foods is a never-ending one. Whether it’s a particular spice, seed, plant, fruit, or vegetable, we wish to try them all. After all, why miss out on the opportunity to try something that might bring you closer to your weight loss goal? Among the many weight-loss foods to try, moringa isn’t…
Simple Food Swaps to Cut Ultra-Processed Items from Your Diet credit : LanaSweet – shutterstock Ultra-processed foods (UPFs) are everywhere in our daily diets, often hidden in seemingly harmless items. From ready-made sauces to frozen chips, these foods contain additives and ingredients that are far removed from a home kitchen. But there’s hope: Dr Chris…
Simple Food Swaps to Cut Ultra-Processed Items from Your Diet credit : LanaSweet – shutterstock Ultra-processed foods (UPFs) are everywhere in our daily diets, often hidden in seemingly harmless items. From ready-made sauces to frozen chips, these foods contain additives and ingredients that are far removed from a home kitchen. But there’s hope: Dr Chris…
Winter is that magical time when food tastes just a little better. While fresh veggies are the stars of the season, there’s one ingredient that quietly steals the show-jaggery. Known for its natural sweetness and cosy vibes, jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep…
Eva Dunbar is offering up a post-show update in her exercise clothes. In a new social media post the bodybuilder gives her followers some insight into her diet and training regiment post competition, while showing off her famously strong body in a two-piece workout set. “Diet is going well 5 weeks post show. Eating all…
Live Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 17, 2024. Latest news on November 17, 2024: The MIND diet is a combination of two well-planned diets – Mediterranean diet…
Live Nov 16, 2024 12:09 PM IST Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 16, 2024. Latest news on November 16, 2024: It’s common to give up on carbs…
Every year, World Diabetes Day serves as an important occasion to raise awareness about the global health crisis posed by diabetes. On November 14, 2024, the theme is “Breaking Barriers, Bridging Gaps,” which highlights the need for accessible, affordable, and quality care for everyone affected by diabetes. It calls for the reduction of disparities in…
Live Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 8, 2024. Latest news on November 8, 2024: Kareena Kapoor is known for her glowing skin. (File Photo) Lifestyle News Live:…
Vidya Balan, the Bollywood star, has always been candid about her struggles with weight. From being body-shamed to overcoming her weight loss challenges, the actress has never shied away from discussing her personal journey. In recent months, Vidya has wowed her fans with a noticeable transformation, shedding significant weight. But unlike many celebrities who swear…
