In today’s fast-paced world, pharmacies are brimming with multivitamins and dietary supplements. From vitamin D capsules to zinc tablets, many people rely on these to bridge the gaps in their diets. While supplements can be beneficial in some cases, they are often overused, with many overlooking the natural, nutrient-packed foods available to us. A well-balanced…
About 77 per cent of children in India aged 6-23 months lack diversity in diet as suggested by the WHO, with the country’s central region showing the highest prevalence of minimum dietary failure, a study has found. The states of Uttar Pradesh, Rajasthan, Gujarat, Maharashtra and Madhya Pradesh reported the highest levels of inadequate diversity…
Indian sustainable eating habits such as limiting food waste, prioritising vegetarian diets, and consuming locally sourced foods can help address global climate change, a pressing issue worldwide, according to a report. A recent Living Planet Report by the World Wide Fund for Nature (WWF) showed that food consumption patterns followed by Indians are the most…
