Proper hydration is crucial for everyone, but it becomes even more important during pregnancy. Water plays a vital role in maintaining the health and well-being of both the mother and the developing baby. From supporting increased blood volume to aiding in digestion and nutrient absorption, staying adequately hydrated is key to a healthy pregnancy. Here’s…
Every celebration today – be it a birthday, promotion, or even a casual weekend hangout – seems to come with a glass of something alcoholic in hand. Even though it is well-established that alcohol has several health risks, many still indulge in it, considering it a staple for socialising and unwinding with friends. But while…
Eggnog is one of the most beloved holiday beverages, especially popular during Christmas and New Year’s celebrations. Its creamy texture, rich flavour, and festive spices make it the perfect drink to cosy up with on a cold winter evening. But what exactly is eggnog, and why has it become a staple of Christmas traditions? Let’s…
Fruity, oaky, zesty, tart – wine is like a never-ending flavour adventure. If you’re big on wine, you know how much a perfectly good bottle matters. But what if your wine isn’t quite what it used to be? Does ageing always make it better? Spoiler: Nope, it’s all about how you store it. Maybe you…
We all have certain rituals we follow every morning. These might include eating a handful of soaked nuts, drinking tea, or enjoying a bowl of fruit. Another common morning habit is drinking lemon water on an empty stomach. Lemon, a powerhouse of vitamin C, is known for its numerous health benefits. However, there are specific…
Few beverages evoke joy and celebration quite like bubbly champagne. The light, sparkling drink has a place at every festive occasion and memorable event; it has even found its way into intimate moments and romance. Although it’s like a category on its own, champagne IS wine and carries just as much complexity, taste, and texture…
There must be something about green tea that the world can’t seem to stop gushing about it. From Virat Kohli to Shraddha Kapoor, most of country’s biggest fitness icons swear by the beverage. Green tea is a relatively newer variant of tea that is fast becoming popular, especially in the health and fitness circuit. The…
By SARAH SOTOODEH FOR DAILYMAIL.COM Published: 11:41 EST, 20 November 2024 | Updated: 12:58 EST, 20 November 2024 Denzel Washington revealed that December 2024 will mark a decade since he had any wine. The movie star, 69, spoke to Esquire magazine amid his promotional tour for his new film Gladiator II – explaining that he…
A country sports club in North Queensland has scrapped the sale of soft drink in a community-led push to prevent type 2 diabetes among Indigenous young people. The Garbutt Magpies Sporting Association, which hosts AFL, cricket and netball in Townsville, has switched to serving only water alongside healthy food at its Friday night activities for…
Struggling with belly fat? Inflammation could be the culprit. Chronic inflammation is a silent health hazard and is often linked to stubborn belly fat. Understanding this connection can be the first step towards a healthier, slimmer you. Reducing inflammation is a key strategy for successful weight loss. By combining dietary changes, exercise, and stress management…
