A light 10-minute stroll after a big meal and other exercises willsurelyhelp Do you often feel sluggish and drowsy after meals? If your low energy levels are sabotaging your productivity and you’re wondering why this is happening, worry not. Nutritionist Pooja Malhotra has shared an Instagram post explaining how diet, sleep, and certain underlying medical conditions can…
A light 10-minute stroll after a big meal and other exercises willsurelyhelp Do you often feel sluggish and drowsy after meals? If your low energy levels are sabotaging your productivity and you’re wondering why this is happening, worry not. Nutritionist Pooja Malhotra has shared an Instagram post explaining how diet, sleep, and certain underlying medical conditions can…
A light 10-minute stroll after a big meal and other exercises willsurelyhelp Do you often feel sluggish and drowsy after meals? If your low energy levels are sabotaging your productivity and you’re wondering why this is happening, worry not. Nutritionist Pooja Malhotra has shared an Instagram post explaining how diet, sleep, and certain underlying medical conditions can…
