Ladies, we can all agree that periods are one of the most dreaded times of the month. From painful cramps and fatigue to mood swings and headaches, there’s a lot we go through. And, we feel you! On top of this, many women also experience excessive bloating during their menstrual cycle. Bloating itself causes significant…
Wigan Athletic’s League One form heading into the November international break is far from satisfactory, as the Latics have not won in the third tier since a 3-0 victory over Peterborough United on 1st October. The Latics’ big win over the Posh last month arrived as part of an impressive run in which Shaun Maloney’s…
While medications and surgeries can offer relief, lifestyle changes remain an essential part of arthritis management Lifestyle changes can significantly improve pain control and mobility, enhancing your day-to-day life quality Living with arthritis can be a challenging journey, but simple lifestyle changes can make a significant difference in managing the symptoms. Dr Mrinal Sharma, Head…
Eating excessive red and processed meat in your daily diet may make you feel happy, especially if you have grown up eating too much meat, however, the consequences of such a diet may not be great for your health. In a new study published in The Lancet Diabetes and Endocrinology, researchers analysed data from nearly…
