Winter is at its peak, and all we can think of are ways to keep ourselves healthy. The chilly weather outside makes us shiver and also increases our likelihood of falling sick. Cold, cough, and flu are quite common during this season. Luckily, there are several natural home remedies that you can rely on to…
Do you think ghee is just a rich ingredient used to make our rotis softer and dals tastier? You’ll be surprised to know that it is much more than that! Most of us think that ghee is used just for cooking but this golden elixir’s properties go way beyond kitchen. For centuries in Ayurveda, ghee…
Have you been waking up tired lately? Do you feel lack of energy all throughout the day? It is because of a disturbed sleep at night. A good night sleep is much important to relax your body, rejuvenate and re-energise to stay active the next morning. And to achieve that, many of us follow various…
