Colon cancers may be surging in under 50s because some young people’s bodies are ageing faster than they should be, experts have claimed. Researchers at the University of Miami have discovered the phenomenon — dubbed accelerated ageing — may increase the risk of developing the disease. Accelerated ageing is said to have occurred when a…
The World Health Organization (WHO) recommends no more than two to three hours per day of sedentary time for youth. However, a recent study has revealed that adolescents worldwide are spending an average of 8 to 10 hours per day engaging in sedentary activities such as watching television, using electronic devices, playing video games, and…
Dementia is a progressive neurological disorder that affects millions of people globally, disrupting memory, thinking and reasoning. While it is natural for cognitive abilities to decline with age, dementia signifies a more profound and irreversible loss of these functions. Know the essential lifestyle changes that can help you manage dementia. (Photo by Pixabay) Dementia proofing:…
Dementia is a progressive neurological disorder that affects millions of people globally, disrupting memory, thinking and reasoning. While it is natural for cognitive abilities to decline with age, dementia signifies a more profound and irreversible loss of these functions. Know the essential lifestyle changes that can help you manage dementia. (Photo by Pixabay) Dementia proofing:…
Share on PinterestLifestyle interventions, such as following a Mediterranean diet, can help lower the risk of stroke, new prevention guidelines advise. Image credit: Mariela Naplatanova/Stocksy. Thousands of people in the United States experience a stroke each year. Strokes can lead to death and long-term disability. The American Heart Association and American Stroke Association have just…
Living with diabetes can be quite challenging. You may worry about taking your medicines on time, monitoring your blood sugar levels, and ensuring you’re eating the right kinds of foods. Some foods may not be suitable for you, as they can cause a sudden spike in your blood sugar levels. These include high-carb foods and…
Diabetes is one of the most common health conditions in the United States, affecting one in ten adults. Left unchecked, it can contribute to heart disease, chronic kidney disease, neuropathy and more complications. The good news? A few simple lifestyle choices can reduce your odds of ever developing the condition in the first place. We…
