‘Intermittent fasting’ is a term that we hear quite frequently these days. While it is known to offer several health benefits, many people follow this eating pattern to lose or maintain weight. For those trying to shed stubborn kilos, intermittent fasting seems like a great option. Sure, it may work for you and give you…
Intermittent fasting (IF) has gained immense popularity in recent times. Whether you’re scrolling through social media or sitting with a group of friends, you must have come across a video or discussed it at some point. While many people are familiar with the concept of intermittent fasting, some are still not. With so much information…
Navratri Fasting Recipes: During the sacred festival of Navratri, when fasting and devotion take centre stage, these vegan satvik recipes offer a delightful way to nourish your body while staying true to your spiritual practices. The 10-minute Vegan Badam Halwa and Vegan Custard Apple Kheer are not only perfect for fasting but also serve as…
Who can resist a plate of chaat? We guess no one! With crispy papdis, soft bhallas, yoghurt, and tangy chutneys, this snack offers a burst of flavour in every bite. However, certain ingredients used in chaat are not recommended for those fasting during Navratri. For this reason, many people avoid eating it during the 9-day…
Navratri is not just a festival; it’s a celebration packed with devotion and joy. This year, the vibrant nine-day festival kicked off on October 3, 2024, and will run until October 11, 2024, leading up to Vijayadashami Dussehra on October 12, 2024. Each of these nine days is dedicated to one of the nine forms…
Intermittent fasting is known for several health benefits, but often people follow this diet pattern to lose or maintain weight. Intermittent fasting basically involves alternating between periods of eating and fasting. You get a designated eating window in which you are allowed to eat, and when you enter the fasting window, you do not eat…
As Sharad Navratri 2024 is approaching, devotees all over the country are planning their nine days of fasting diet. These days of fasting are regarded as highly auspicious, culminating in the grand celebration of Dussehra festival. If you’re observing these fasts, you’re likely aware of some common vrat (fasting) foods, like kuttu atta, singhara atta,…
During the sacred festival of Navratri, when fasting and devotion take center stage, these vegan satvik recipes offer a delightful way to nourish your body while staying true to your spiritual practices. The 10-minute Vegan Badam Halwa and Vegan Custard Apple Kheer are not only perfect for fasting, but also serve as wholesome offerings to…
Sharad Navratri 2024 is almost here, and preparations are in full swing. This year, it begins on October 2 and ends on October 12. During this time, devotees observe fasting and consume only certain vrat-friendly foods. Among the many options, aloo is one of the most preferred choices. It’s not only super comforting but can…
Navratri 2024: Potatoes, or Aloo as we fondly call them, hold a special place in Indian kitchens. They’re the heart of countless Indian dishes and are adored by kids and adults alike. Some classic Indian recipes just wouldn’t be the same without these humble spuds. Think about Gobi Aloo, Methi Aloo, Palak Aloo, and Aloo…
