Struggling with dull, dry, and flaky skin? Many people experience rough skin or flaky scalp with weather changes, especially during winter. While a healthy skincare routine is essential, your diet is equally important for achieving and maintaining soft and hydrated skin. Wondering how to do that? In a recent Instagram video, nutritionist and weight loss…
In a world where screens dominate our lives, from work desks to endless social media scrolling, eye health has taken a backseat. Redness, dryness, and fatigue are all-too-familiar problems for many of us. While eye drops and pricey treatments seem like the only solutions, there’s a simpler, more natural remedy—amla. Also known as Indian gooseberry,…
We’ve all heard it, haven’t we? “Aging means slowing down.” “It’s natural to gain weight as you get older.” “Your health will inevitably decline with age.” But what if I told you that’s not entirely true? That these are misconceptions we’ve been conditioned to believe. I’ve been there, too. I’ve been told that the aches,…
We’ve all heard it, haven’t we? “Aging means slowing down.” “It’s natural to gain weight as you get older.” “Your health will inevitably decline with age.” But what if I told you that’s not entirely true? That these are misconceptions we’ve been conditioned to believe. I’ve been there, too. I’ve been told that the aches,…
Ladies, we can all agree that periods are one of the most dreaded times of the month. From painful cramps and fatigue to mood swings and headaches, there’s a lot we go through. And, we feel you! On top of this, many women also experience excessive bloating during their menstrual cycle. Bloating itself causes significant…
Plant-based milk is totally having its moment right now! Whether it’s almond, oat, coconut, or pea, these alternatives are taking the spotlight for every kind of diet-be it vegan, lactose intolerant, or just those curious for a fresh option. Plus, they’re kinder to our planet compared to dairy milk. With a variety of flavours and…
A vegetarian diet rich in anti-inflammatory foods can help improve overall health Chronic diseases, such as diabetes, heart disease, and cancer, have become common these days. And inflammation is a silent killer behind them. But did you know you can tame inflammation with simple lifestyle changes? Nutritionist Anjali Mukerjee highlights the root cause of lifestyle diseases…
OAKLAND, Calif. (AP) — Mark Kotsay treated this moment, this daunting day, like the World Series he has never had as a player or manager. Kotsay fought tears, just like so many others Thursday, as the Oakland Athletics bid an emotional farewell to their beloved Coliseum they’ve called home since 1968, complete with all its…
The Raiders left for Los Angeles in 1982, came back to Oakland in 1995 and then uprooted for Las Vegas 2020. The Golden State Warriors moved across the bay to San Francisco’s Chase Center starting in the 2019-20 season after having played in Oakland since 1971. Oakland even briefly had an NHL team: the California…
