As soon as winter arrives, Indian kitchens start brimming with seasonal vegetables. From wholesome spinach to delightful carrots, the list is endless. One of the stars of this chilly season is Bathua. Packed with nutrients and a delightful earthy taste, bathua can be used in many comforting dishes like parathas, raitas, and even pakoras. If…
Pulao is one of those comforting dishes we all crave during winter. With the season’s bounty of fresh vegetables, you can whip up countless delicious dishes, and pulao is definitely one of them. It’s a one-pot wonder made with simple whole spices and fresh veggies, delivering flavours that feel like a warm hug. The best…
Winter is finally in full swing, bringing with it a bounty of fresh, seasonal ingredients that warm our hearts and souls. From hearty sweet potatoes to wholesome spinach, there is no shortage of winter goodness this season. Among these vegetables, green garlic stands out. Thanks to its versatility, green garlic pairs beautifully with everything –…
Let’s be real – who doesn’t love a glass of fresh juice? It’s quick, easy to make, full of nutrients, and gives you that energy boost. Green juice, in particular, has earned a reputation as a health powerhouse. Packed with vitamins, it’s often seen as a must-have for a healthy diet. Plus, it’s known to…
When we’re on a weight loss journey, it’s natural to look for ways to give our metabolism an extra kick right from the moment we wake up. From starting the day with warm water and lemon to sipping detox teas, there’s no shortage of promising rituals to set the tone for the day. Among these,…
There must be something about green tea that the world can’t seem to stop gushing about it. From Virat Kohli to Shraddha Kapoor, most of country’s biggest fitness icons swear by the beverage. Green tea is a relatively newer variant of tea that is fast becoming popular, especially in the health and fitness circuit. The…
Cocoa or green tea could counter the negative effects of high-fat food which tend to worsen during times of stress, a new study has found. Researchers said that food choices made while feeling stressed can influence how stress impacts heart health. The team from the University of Birmingham, UK, found that while high-fat foods can…
After extensive studies, the European Union has banned more than 1,500 harmful chemicals that are still allowed in American products. While it is impossible to completely avoid chemicals, becoming a more conscious consumer can help your family experience positive health benefits and help the environment. Whether you are deciding to move toward a more natural…
MADISON, Wis. (WMTV) – Dineo Dowd is a women of many titles. Each one as important as the next. She’s a mother, a children’s book author, a traveler and a photographer. Wearing all these hats each day has shaped her into the woman she is today. But beneath all those hats, Dowd says it really…
Inverness Caledonian Thistle Community Trust’s proposed major football development site beside Inverness Royal Academy Ambitious moves to create a purpose-built base for women’s, youth and community football in Inverness have been given the green light by planners. Inverness Caledonian Thistle Community Development Trust (ICTCDT) has been working to secure up to £2 million in grant…
