Who can resist a plate of steaming hot momos? We guess no one! Soft and succulent dough filled with a variety of fillings, it’s a snack that has fans across the country. As much as we love indulging in them, they come at a cost: weight gain! Momos are made with various ingredients and methods,…
Chia seeds have gained massive popularity over the years due to their impressive nutritional profile. They are tiny but mighty, packed with protein, fibre, and essential nutrients. While many people enjoy chia seeds in smoothies or puddings, there’s a more creative way to incorporate these superfoods into your meals-by turning them into a guilt-free wrap….
Pizza night doesn’t have to mean sacrificing your health goals. This gluten-free quinoa flatbread pizza is a delicious and nutritious alternative to traditional pizza. Packed with protein and fibre, it’s a satisfying meal that can be enjoyed guilt-free. By using quinoa as a base, you can create a nutritious and delicious pizza that you can…
Diwali is a time for family gatherings and indulging in delicious food. Sweets and desserts play a significant role in the celebrations. However, diet-conscious individuals and those with diabetes often find it difficult to enjoy these sweet treats. Even if you’re not particularly focused on your diet, consuming too many sweets in one sitting can…
Navratri fasting is a time of spiritual reflection and self-purification, but it can also be a culinary challenge. It’s easy for fasting to turn into feasting, followed by a nagging sense of guilt. Many of us unknowingly make common mistakes, often believing that certain fasting foods are inherently healthy. We think of fasting as a…
There are few things as satisfying as sinking your teeth into a choco lava cake. The soft and gooey centre tastes heavenly, and one can never stop at just one bite. While choco lava cake satisfies our sweet cravings in no time, it often comes at a cost – our health. Typically, this cake is…
Starting a weight loss regime is never an easy task. The mere thought of it makes us want to delay it for as long as possible. You must’ve heard phrases such as ‘Let’s start it next Monday’ from people who are trying to get on a weight loss diet, or you must’ve said it yourself…
A piping hot cup of chai + flavourful namkeen = a match made in heaven! Won’t you agree? Ask any Indian, no teatime is complete without a crunchy and crispy side of namkeen. From aloo lachha to khatta meetha, the options are endless. Market-bought namkeen are packed with preservatives and extra calories, which often makes…
