5 Simple Hacks To Keep Your Food Warm All Winter Long

Winter. The season of fluffy blankets, oversized sweaters, and endless chai sessions. It’s also the time when everything-from your hands to your food – turns ice-cold faster than you’d like. And let’s be real: nothing kills the vibe of winter comfort more than lukewarm soup or cold parathas. Whether it’s a packed lunch or a…

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7 Hacks To Enhance The Taste Of Alcohol

If you are reading this, you are probably new to the world of alcohol or maybe someone who’s tried a sip and wondered, “How do people enjoy this stuff?” For many, the first experience with alcohol can be less pleasant. Because, honestly, it’s an acquired taste. The good news is that you don’t have to…

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4 Simple Hacks to Get Paid for Lifestyle Medicine

This transcript has been edited for clarity.  Hi. I’m Tamaan K. Osbourne-Roberts, family physician and lifestyle medicine physician, and this is “4 Simple Hacks to Get Paid for Lifestyle Medicine.”  As primary care doctors, lifestyle medicine is supposed to be a pillar of our practice. Per the evidence, lifestyle medicine can prevent up to 80%…

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