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Tag: Harming

  • Black Plastic Kitchenware May Look Nice But Could Be Harming Your Health: Latest Study Finds

    Black Plastic Kitchenware May Look Nice But Could Be Harming Your Health: Latest Study Finds

    Do you use black plastic items such as spatulas or sushi trays in your kitchen? While black plastic items may look more appealing than other colours, a new study has found several potential health risks associated with the use of most black plastics in the kitchen. Conducted in the US, scientists from Toxic-Free Future (a non-profit organization) and Vrije Universiteit Amsterdam found high levels of cancer-causing, hormone-disrupting, flame-retardant chemicals in a variety of household products made with black plastics. This includes everyday items such as food service ware (containers, bowls, plates, cups, and other items used for one-time use), kitchen utensils, and even black plastic toys.

    The study found that plastics used in electronics, such as televisions, often contain toxic chemicals. These plastics, typically containing high concentrations of toxic flame retardants, may be recycled to make household items such as kitchen utensils. Recycled electronic components that use flame retardants tend to be black, which is why black plastic utensils are more likely to contain such toxic chemicals.

    “Flame-retardant-containing electronics, such as the outer casings of large TVs, are being recycled into food storage containers and utensils,” said Heather Stapleton, the Ronie-Richele Garcia-Johnson Distinguished Professor at Duke University.

    Also Read:Celebrity Nutritionist Asks Swiggy And Zomato To Stop Using Plastic Containers, Zomato Responds

    Megan Liu, study co-author and science and policy manager at Toxic-Free Future explained, “These cancer-causing chemicals shouldn’t be used, to begin with, but with recycling, they are entering our environment and our homes in more ways than one. The high levels we found are concerning.”

    The study, published in the journal Chemosphere, tested 203 household products made of black plastic, and 85% of them had toxic flame-retardant chemicals. Although they did not disclose the specific brands or manufacturers, the study found the highest levels of toxic flame retardants in a sushi tray, spatula, and a beaded necklace.

    According to the study, health concerns related to flame retardants include:

    1. Carcinogenicity: The ability or tendency of a chemical to induce tumours (benign or malignant).
    2. Endocrine Disruption: Changes in the activity or production of hormones due to chemicals.
    3. Neurotoxicity: Damage to the brain or peripheral nervous system caused by exposure to natural or man-made toxic substances.
    4. Reproductive Toxicity: Adverse effects on sexual function and fertility in adult males and females, as well as developmental toxicity in offspring.
    5. Developmental Toxicity: Any structural or functional alteration caused by the environmental insult that interferes with normal growth, differentiation, development, and/or behaviour.

    According to experts, it is advised to replace your concerning kitchenware or use black-coated ones less.

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  • Stop Reheating Your Tea! Expert Shares 3 Ways It Could Be Harming Your Health

    Stop Reheating Your Tea! Expert Shares 3 Ways It Could Be Harming Your Health

    There’s nothing more comforting than a hot cup of chai. Just one sip and it automatically uplifts our spirits, doesn’t it? As a chai lover myself, I cannot imagine going through my day without sipping on multiple cups – it’s my guilty pleasure. However, there are times when my cup of chai may not be hot enough. In such a situation, my instinct is to quickly reheat it in the microwave or over a gas stove. I’m sure many of you chai enthusiasts do the same. But did you know this may not be such a great idea? While it may taste delicious and save you time in making a fresh one, reheating chai can lead to several health issues. Recently, Gut Health and Ayurveda Coach Dimple Jangda took to Instagram to share insights about why you should think twice before reheating your chai.
    Also Read: Sick Of Your Tea Bag Sinking? This Simple Hack Will Save Your Chai

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    Photo Credit: iStock

    Here’s Why You Should Never Reheat Your Tea, According To The Expert:

    According to Dimple, there are three ways reheating chai could be harming your health:

    1. May Cause Iron Deficiency

    Yes, reheating chai may be the reason behind your iron deficiency. Dimple explains that tea leaves contain tannins – a compound that gives chai its distinct colour and flavour. However, when you reheat chai, it also leads to a higher concentration of tannins. This could be harmful, as tannins affect the absorption of nutrients from other foods you consume during the day. She states that it could reduce iron absorption by almost 30-40%, leading to iron deficiency,

    2. Acidity And Stomach Issues

    Not just that, reheating chai can also cause acidity and stomach-related issues. She says, “When we overcook the tea leaves, they become acidic in nature, especially when mixed with milk.” This acidic compound can lead to heartburn, acid reflux, and a burning sensation in your stomach. It may also cause a lot of discomfort throughout the day. To avoid this, try making tea without milk or swap it for lactose-free alternatives.

    3. Dehydration

    Did you know reheating tea can also make you dehydrated? This is because tea contains caffeine, and when you overcook it, the concentration of caffeine increases. Dimple shares that caffeine is also a mild diuretic. So, you may find yourself rushing to the bathroom and urinating more frequently. Plus, it can leave you feeling dehydrated.

    Watch the complete video below:

    So, What Is The Right Way To Consume Tea?

    The expert suggests avoiding reheating tea and consuming it fresh. When making it, she recommends brewing the tea leaves for no more than 3-5 minutes. She also advises not to add dairy to your chai and opt for lactose-free alternatives such as almond milk or coconut milk. Even better, you can switch to herbal teas like chamomile tea, hibiscus tea, dandelion tea, and green tea. Dimple states that these teas contain fewer tannins and offer more health benefits compared to regular tea. Plus, they also help detoxify your body and flush out all the harmful toxins.
    Also Read: Chai-Paratha For Breakfast? 5 Ways To Make It More Nutritious
    Now that you know reheating your cup of chai isn’t a great idea, we hope you’ll avoid doing so in the future. Here’s to healthy living and a healthier you!



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