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IMSA brings 27 STEM-focused high school students to Daytona to learn about jobs in motorsports

DAYTONA BEACH, Fla. — Sebastian Ray Serpa, a 16-year-old high school student from Volusia County, passes by Daytona International Speedway often and hears the roar of race cars from outside the gates but had never before been inside the “World Center of Racing.”

After an immersive experience Friday designed for talented STEM students, Ray Serpa “will definitely” be returning for next week’s Rolex 24 at Daytona — his first ever motorsports event.

IMSA arranged for 27 high school students who excel in STEM programs to come to the speedway to educate the teens on how many opportunities exist in motorsports for those interested in science, technology, engineering and mathematics.

Ray Serpa, who described himself as passionate about mechanical engineering, was blown away. He thought he’d like a future learning about how the human joint works. After stops at four different stations and a tour of the speedway and cars, he’s now aware motorsports is an option.

“This has been a real eye-opener for me,” he told The Associated Press. “I knew that behind almost every concept out there there were opportunities, but I never realized how wide that actually went. There are so many applications that require STEM skills. I heard from marketing people who went to school for mechanical engineering, and then ended up getting greater satisfaction from marketing. Or, they still work hand-in-hand. I would really like to get to a point where I can say the same.”

It is the debut year for the program in IMSA sports car racing, but series president John Doonan ran a similar STEM experience when he was head of Mazda. It took sponsorship from Gainbridge, Konica Minolta and EVERFi, which is working to develop the curriculum to continue the program, to launch it in IMSA.

The students made four stops at the track: Tires, Traction and Tread to learn about physics and engineering at the Michelin Tire Center; Data-Driven Racing at the IMSA Engineering Center to learn about data, science and technology; Engineering Safety at IMSA Tech Inspection Area to learn about material science; and IMSA Technology Lab, with the IMSA GTP Hybrid Electrified Race Car, at Action Express Racing to learn about physics and engineering.

“What we’re doing here is a laboratory. It’s a laboratory for the automakers. It’s a laboratory for Michelin on the tire front. It’s a laboratory for all these teams,” Doonan said. “For the students to be able to see what they’re doing in the classroom, be applied in a real-world environment, that gives me and all of my IMSA teammates a lot of satisfaction.

“These students here, some of the top students from the Volusia County schools surrounding the Daytona area, they’re our future. We are going to do it at five other races this year and then have a web portal to allow the educators and students to follow up. For me it’s the best of both worlds.”

Doonan in his morning remarks to the students tried to prep them for what they were about to learn concerning STEM and motorsports.

“I told them, ‘Look, algebra, calculus, physics, chemistry, as much as you may dislike it at the moment, it’s being applied here real-time,’” Doonan said. “And when you say that to the students, the teachers all raise their hand and cheer and tell them ‘I told you so!’ And then the opposite side, I think, once the web portal gets established by EVERFI, the teachers are going to be able to leverage this resource in story problems and race strategy and aerodynamics, potentially, ride height, all the things that the teams are doing.”

Amy Monahan, a K-12 STEM Specialist for Volusia County Schools, said the students who attended were selected by their teachers for “showing tenacity in what they do on a daily basis.” One of the students said prior to Friday he’d been thinking of enlisting in the military after high school but now wonders if there might be something in motorsports he can pursue.

“This whole program is educating them to many opportunities are out there and this one is in your backyard. Some of them think the military or trade jobs are all that is available to them,” Monahan said. “They don’t know. Most of them have never been to a race, so seeing this and what it looks like, and understanding there are plenty of things to pursue is just a wonderful gift for them.”

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AP auto racing: https://apnews.com/hub/auto-racing

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January 18, 2025
7 Foods You Think Are High In Protein, But Reality Might Surprise You

We all know how essential protein is for overall health. It is what helps repair and build our body’s tissues, builds energy, and keeps our immune system healthy. A low-protein diet can result in muscle loss, skin issues, and even brittle hair and nails. To prevent this, many of us make sure to add some sort of protein to our everyday meals. It could be a serving of grilled chicken, chickpea salad, mushrooms, eggs, or perhaps dal. While some of these tick the criteria of being a protein powerhouse, others do not. There are several such foods that we may think are high in protein but may not be enough for our requirement. Surprised? Read on to discover what these foods are, as claimed by nutritionist Mohita Mascarenhas on Instagram.

Here Are 7 Foods You Think Are High In Protein, But Aren’t – As Per The Expert:

1. Dal

Dal is a staple in Indian households, and most vegetarians have at least 1 katori of dal every day. While it is a good source of protein, this amount is not sufficient to meet your daily requirements. According to Mohita, 1 katori of dal doesn’t have more than 4 to 5 gms of protein.
Also Read: Do You Need Extra Water On A High-Protein Diet? A Nutritionist Explains

Photo Credit: iStock

2. Sattu

Sattu has emerged as a superfood due to its protein content. Made from powdered chana dal, many think it can help boost their protein intake. The nutritionist explains that this is true only to a certain extent. When 1 tsp of sattu is mixed with water, it offers only about 5 to 7 gms of protein.

3. Mushrooms

Do you eat mushrooms thinking you’re getting enough protein? Mohita explains that vegetables are not a good source of protein. She states that a 100-gm serving of mushrooms has only about 3 gms of protein.

Photo Credit: iStock

4. Peanuts/Peanut Butter

Peanuts and peanut butter are popular options among those trying to increase their protein intake. While they do contain protein, they are a better source of fat. She shares that 2 tbsp of peanut butter will give you about 200 calories, and 10 gms of protein. So, be mindful of how much you consume, as you’ll also be consuming extra calories.

Photo Credit: iStock

5. Almonds

According to Mohita, almonds are also a better source of fat compared to protein. Most of us usually have about 5-6 almonds daily. However, this is not sufficient to meet your protein requirements. As per the U.S. Department Of Agriculture, 100-gm of almonds contain about 21 gm of protein.

Photo Credit: iStock

6. Quinoa/Millets

Think quinoa and millets make for a great protein source? Mohita says both of these offer the same amount of protein as regular grains such as wheat. A 100-gm serving of quinoa and millets will give approximately 13 gms of protein.

7. Protein Bars

Enjoy snacking on protein bars before or after your gym session? The expert claims that contrary to what they promise to offer, they are merely packed with sugar. Instead of protein, you’ll be consuming extra calories, which can lead to weight gain. She suggests consuming protein powder instead.
Also Read: Kala Chana Soup: The High-Protein Winter Comfort You Didn’t Know You Needed

Check out the full video below:

So, while these foods do provide some amount of protein, you shouldn’t rely solely on them. Stay fit and healthy!

Disclaimer: The opinions expressed within this article are the personal opinions of the expert. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.

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January 14, 2025
New Brazil law restricts use of smartphones in elementary and high schools

SAO PAULO — Brazil’s President Luiz Inácio Lula da Silva on Monday signed a bill restricting the use of smartphones at school, following a global trend for such limitations.

The move will impact students at elementary and high schools across the South American nation starting in February. It provides a legal framework to ensure students only use such devices in cases of emergency and danger, for educational purposes, or if they have disabilities and require them.

“We cannot allow humanism to be replaced by algorithms,” Lula said in a closed ceremony at the presidential palace in the capital, Brasilia, adding that the bill “acknowledges the work of every serious person in education, everyone who wants to take care of children and teenagers in this country.”

In May, Fundacao Getulio Vargas, a leading think-tank and university, said Brazil had more smartphones than people, with 258 million devices for a population of 203 million Brazilians. Local market researchers said last year that Brazilians spend 9 hours and 13 minutes per day on screens, one of the world’s highest figures.

Education minister Camilo Santana told journalists that children are going online at early ages, making it harder for parents to keep track of what they do, and that restricting smartphones at school will help them.

The bill had rare support across the political spectrum, both from allies of leftist Lula and his far-right foe, former President Jair Bolsonaro.

Many parents and students also approved the move. A survey released in October by Brazilian pollster Datafolha said that almost two-thirds of respondents supported banning the use of smartphones by children and teenagers at schools. More than three-quarters said those devices do more harm than good to their children.

“(Restricting cell phones) is tough, but necessary. It is useful for them to do searches for school, but to use it socially isn’t good,” said Ricardo Martins Ramos, 43, father of two girls and the owner of a hamburger restaurant in Rio de Janeiro. “Kids will interact more.”

His 13-year-old daughter Isabela said her classmates struggled to focus during class because of their smartphones. She approved the move, but doesn’t see it as enough to improve the learning environment for everyone.

“When the teacher lets you use the cell phone, it is because he wants you to do searches,” she said. “There’s still a lot of things that schools can’t solve, such as bullying and harassment.”

As of 2023, about two-thirds of Brazilian schools imposed some restriction on cellphone use, while 28% banned them entirely, according to a survey released in August by the Brazilian Internet Steering Committee.

The Brazilian states of Rio de Janeiro, Maranhao and Goias have already passed local bills to ban such devices at schools. However, authorities have struggled to enforce these laws.

Authorities in Sao Paulo, the most populous state in Brazil, are discussing whether smartphones should be banned both in public and private schools.

Gabriele Alexandra Henriques Pinheiro, 25, works at a beauty parlor and is the mother of a boy diagnosed with autism spectrum disorder. She also agrees with the restrictions, but says adults will continue to be a bad example of smartphone use for children.

“It is tough,” she said. “I try to restrict the time my son watches any screens, but whenever I have a task to perform I have to use the smartphone to be able to do it all,” she said.

Institutions, governments, parents and others have for years associated smartphone use by children with bullying, suicidal ideation, anxiety and loss of concentration necessary for learning. China moved last year to limit children’s use of smartphones, while France has in place a ban on smartphones in schools for kids aged six to 15.

Cell phone bans have gained traction across the United States, where eight states have passed laws or policies that ban or restrict cellphone use to try to curb student phone access and minimize distractions in classrooms.

An increasing number of parents across Europe who are concerned by evidence that smartphone use among young kids jeopardizes their safety and mental health.

A report published in September by UNESCO, the United Nations Educational, Scientific and Cultural Organization, said one in four countries has already restricted the use of such devices at schools.

Last year in a U.S. Senate hearing, Meta CEO Mark Zuckerberg apologized to parents of children exploited, bullied or driven to self harm via social media. He also noted Meta’s continued investments in “industrywide” efforts to protect children.

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Rodrigues reported from Rio de Janeiro. Associated Press writers Gabriela Sá Pessoa in Sao Paulo and Jocelyn Gecker in San Francisco contributed.

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January 14, 2025
South Koreas Bakery Product Exports Hit Record High

South Korea’s culinary charm has captivated taste buds worldwide, and it’s not just about kimchi and ramyeon anymore. The country’s bakery-related exports reached a record $440 million this year, showcasing the world’s growing appetite for Korean snacks, pies, and unique treats like steamed buns and fish-shaped pastries. With K-pop and K-dramas paving the way for cultural influence, Korean food products are finding enthusiastic fans across borders, particularly in the United States, China, and Japan.

South Korea’s exports of bakery-related products, such as snacks, reached a record high this year, bolstered by the growing global popularity of Korean culture and cuisine, the customs agency said on Tuesday.

Outbound shipments of bakery products came to an all-time high of $440 million in the January-November period, up 8.3 per cent from the same period last year, according to data from the Korea Customs Service.

Snacks accounted for the largest share of the exports, representing 72.5 per cent of the total, reports Yonhap news agency. Notably, exports of baked goods such as pies surged 18.9 per cent on-year, driven by the appeal of unique items such as steamed buns and fish-shaped pastries.

The agency attributed the growth to the rising influence of K-pop culture, which has sparked heightened global interest in the local cuisine.

By destination, the United States ranked as the top importer, accounting for 33.5 per cent of South Korea’s bakery product exports, followed by China and Japan.

Meanwhile, South Korea’s exports of agricultural products reached a record high during the first nine months of 2024, led by strong demand for instant noodles, snacks and beverage products.

Outbound shipments of agricultural goods rose 8.3 percent on-year to come to $7.38 billion in the January-September period, according to the Ministry of Agriculture, Food and Rural Affairs. It marked a record for any nine-month figure, it added.

The growth was mainly led by strong demand for instant noodles, or “ramyeon” in Korean, as their exports jumped 29.6 percent on-year to $938 million, a record high. Last year’s total ramyeon exports were $952 million. Exports of snacks gained 15.5 per cent on-year to $560 million during the January-September period, and those of beverage products climbed 13.6 per cent to $557 million.

Processed rice products, such as gimbap, cooked rice and tteokbokki, soared 41.6 per cent to $217.9 million, which already surpassed last year’s total sales of $217.2 million.

South Korea’s bakery boom is a testament to the global resonance of its culture and cuisine. As K-food continues to thrive on the international stage, it’s clear that Korean snacks and baked goods are more than just exports-they’re ambassadors of a rich, vibrant culture that delights the world, one bite at a time.

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December 26, 2024
Little Overgrowth On Your Eyes? It Could Be Sign Of High Cholesterol – Heres How To Fix It
If you’ve noticed yellowish eruptions or growths around your eyelids, don’t ignore them. These are called xanthelasmas, and while they may seem harmless or just a cosmetic concern, they could be signalling something more serious – high cholesterol levels. Xanthelasmas are soft, yellowish deposits that form under the skin around the eyes, typically on the upper eyelids. They are most often associated with elevated cholesterol levels, particularly with high levels of low-density lipoprotein (LDL), the “bad” cholesterol.

Also Read: Manage Cholesterol: This Quick And Easy Orange-Flaxseed Drink May Keep Cholesterol Levels In Check

What Are Xanthelasmas?

Xanthelasmas are fatty deposits that form on the skin, often appearing as yellowish patches or bumps. These growths can vary in size and are commonly seen on the upper and lower eyelids. Though they are generally painless and do not cause any discomfort, they can be a visible sign of underlying health issues, especially cholesterol imbalances. People who develop xanthelasmas may be at a higher risk of developing cardiovascular diseases or heart problems due to the link between high cholesterol levels and artery blockages.

Xanthelasmas can appear in people of all ages, but they are more common in those who are middle-aged or older. They can also occur in individuals with certain conditions, such as diabetes, liver disease, or thyroid disorders, and are frequently seen in people with a family history of high cholesterol.

Why Are Xanthelasmas Important?

Although xanthelasmas themselves are not dangerous, they often serve as a visible reminder that your cholesterol levels could be out of balance. High cholesterol levels can lead to the buildup of plaque in the arteries, increasing the risk of heart disease, stroke, and other cardiovascular problems. Therefore, the appearance of these yellowish growths on your eyelids could be a sign that it’s time to take a closer look at your diet and lifestyle.

If you notice these growths, it’s a good idea to consult with a healthcare professional who can help assess your cholesterol levels and provide guidance on how to manage them.

Also Read: 6 Most Effective Home Remedies For Cholesterol

Cholesterol-Reducing Tea: A Simple Solution

In her recent Instagram post, dietitian Manpreet Kalra shared a simple yet effective remedy for lowering cholesterol levels – a cholesterol-reducing tea. The ingredients are natural, easily available, and known for their health benefits.
Here’s the recipe for the Cholesterol Reducing Tea:

Ingredients:

Methi seeds (Fenugreek seeds) – 1/4 tsp

Fresh ginger – 1/4 tsp

Turmeric – 1/4 tsp

Green cardamom – 1 pod

Cinnamon – a pinch

Instructions:

Add all the ingredients to a small pot of water.

Boil everything together for a few minutes, making sure the ingredients infuse properly into the water.

Strain the tea and drink it in the morning on an empty stomach for best results.

This simple herbal tea is packed with powerful ingredients that have been shown to support heart health and lower cholesterol levels.

Benefits of the Cholesterol-Reducing Tea Ingredients:

Methi Seeds (Fenugreek Seeds): Methi seeds are a popular ingredient in traditional medicine, known for their ability to improve lipid profiles. These seeds are rich in soluble fibre, which helps reduce the absorption of cholesterol in the intestines. Studies have shown that fenugreek can help lower both total cholesterol and LDL cholesterol levels.

Fresh Ginger: Ginger has a long history of use for digestive health and circulation improvement. It can help lower bad cholesterol levels and promote overall heart health. It also has anti-inflammatory properties that can contribute to better lipid health.

Turmeric: Curcumin, the active compound in turmeric, has been widely studied for its ability to reduce cholesterol levels and improve heart health. It also helps reduce inflammation, which is a key contributor to cardiovascular diseases.

Green Cardamom: Cardamom has antioxidant properties and has been found to improve cholesterol metabolism. It helps reduce LDL cholesterol and can promote better lipid health when consumed regularly.

Cinnamon: Cinnamon is not only a flavorful spice but also a powerful tool for managing cholesterol. It has been shown to lower triglycerides and improve cholesterol metabolism, helping reduce the risk of heart disease.

By incorporating this cholesterol-reducing tea into your daily routine, you can support better heart health and manage your cholesterol levels naturally. However, it’s important to remember that while such remedies can be beneficial, they should complement a healthy lifestyle that includes a balanced diet, regular exercise, and routine medical check-ups.

If you notice xanthelasmas or other signs of high cholesterol, it’s a good idea to consult with your healthcare provider for a comprehensive evaluation. Taking proactive steps now can help ensure that your heart stays healthy for years to come.

Disclaimer: The opinions expressed within this article are the personal opinions of the expert. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. All information is provided on an as-is basis. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same.
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December 19, 2024
Albania Sees High Demand For Rare And Expensive Donkey Cheese – Heres What Makes It Special

“Donkey milk has the taste of love,” said Fatiko Basha as she caressed her favourite, Liza, before collecting the animal’s milk. It also makes what is reputed to be one of the most expensive cheeses in the world.

On a small farm in Albania’s southern Gjirokaster region, Basha and her husband Veiz use donkey milk to make cheese, curd or whey.

For thousands of years, it has been praised for its numerous virtues.

The legend says that Cleopatra immersed herself in donkey milk baths that guaranteed her beauty and youth.

Legends aside, it “heals children, is a natural remedy for respiratory tracts, allergies and the immune system”, Fatiko Basha said.

She cleaned one mother’s teats, stroking the animal to try to get her milk flowing, as the foal, Xhoia (“Joy” in Albanian), looked on.

“Regardless of their age, donkeys are like children,” Veiz said with a smile.

They need a lot of affection to produce milk, he said as the donkey started to bray to get his attention.

The donkeys have to be lactating of course, and milking starts when the foal is three months old.

Donkey milk became popular during the Covid-19 pandemic, which was when the Bashas decided to bring several to their farm.

Before long they were selling their milk not just in Albania but in Greece, Montenegro and North Macedonia.

Now, with around 30 females and four males, they plan to enlarge the herd from January, taking advantage of the natural pastures at the foot of the Gjirokaster mountains.

Nor are the Bashas the only ones tapping into the market: across the region, there are around fifteen donkey farms.

– ‘White gold’ –

Donkey milk may be as exceptional as its producers claim, but it is also rare.

You can expect to get only half a litre of milk (a little less than a pint) per animal per day.

That scarcity is what makes it so expensive, costing between 50 and 60 euros ($53 to 63) per kilo.

“Donkey milk is white gold,” said Veiz Basha: hard to harvest, but every drop makes you happy.

For the past year, the Basha family has been producing creamy homemade cheese, as well as curd and whey, buying additional milk from local farmers.

“There is a high demand for donkey cheese, which is difficult to prepare,” said their daughter Xhiko Basha, who prepares cheese for a local restaurant at her home in the nearby village of Lazarat.

And if the milk is expensive, the cost of the cheese is even higher: to produce just one kilo of cheese you need at least 25 litres of donkey milk — or more than 1,000 euros’ worth.

Sold at over 1,500 euros a kilo, it has the reputation of being one of the most expensive cheeses in the world.

“The French say that a meal without cheese is a beauty missing an eye, but donkey cheese is really the icing on the cake,” said Jaco Meci, a veterinarian who also produces donkey cheese that features on the menu of Tirana restaurants.

Customers prefer it fresh, 48 hours after it has been prepared, said Elio Troque, owner of the Oxhaket restaurant in the capital.

“Expensive but very tasty, it is the perfect accompaniment to a meal with good wine,” he added.

– A ‘beauty secret’ –

In her small workshop, pharmacist Fabjola Meci does not ferment milk to make cheese, but prepares a range of donkey milk cosmetics that have also gained in popularity in recent years.

“Donkey’s milk is a real beauty secret,” the 24-year-old said as she hurried to finish a final order of an ultra-soft day cream.

Meci has launched her own brand, Leva Natural, and with the festive season approaching she said she hoped to soon be able to export her donkey-milk products worldwide.

And she knows how to sell it, insisting: “The donkey’s milk face cream is a delight… Once you’ve used it, it’s hard to give it up.”

(Disclaimer: Except for the headline, this story has not been edited by NDTV staff and is published from a syndicated feed.)

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December 12, 2024
Enhancing a healthy lifestyle through high fiber intake – Health

e are all tasked with the impossible responsibilities of being able to juggle work and life seamlessly. While we are able to be a rockstar at work, the second we clock out, we will have to be able to compartmentalize family and social time, as well as leaving some alone time to feel sane.

With everything that is within our scope of responsibilities, sometimes things fall through the cracks. From skipped breakfasts to late night cravings, it’s easy to get sucked into an unhealthy eating habit. Coupled with excess emotional drainage from stress, and the results can be shocking come general checkup day.

Putting on weight is part and parcel of your eating habits, but when the kilograms pile up, it can mean something has gone wrong.

While we believe that we can handle all the responsibilities and live a healthy lifestyle, sometimes our physical needs need a little push in the right direction.

Today, more and more people are raising awareness about nutrition and the vitality of physical activities. Being more careful about what they put in their body will also be more important in the long run.

Yet, in the hustle and bustle of the big city, where a second seemed to go by faster than the usual “New York minute,” some have to get creative on how to watch their daily intake on-the-go.

Femmy Fyber, a low-calorie fiber drink by Bintang Toedjoe, a Kalbe company, offers high fiber content with inulin and lipase enzymes to help maximize metabolism and fat burning processes to keep the body healthy and in shape.

With its tagline of Rahasia Body Ideal Aku dan Kamu! (Our Secret to an Ideal Body), the drink also contains a high dose of vitamin C, vitamin D and a mixture of vegetables including garcinia and spirulina, sweetened with stevia.

While there are many similar brands of supplement drinks in Indonesia, Femmy Fyber recently garnered public interest through the story of Kiky Saputri, a well-known comedian that lost 4.5 kilograms in 14 days. She made it clear, however, that her diet was also supported by living a healthy lifestyle, exercising regularly and eating nutritious food.

The brand also launched a digital campaign, entitled “Give Birth to Fat,” which invites consumers to start a new and healthier lifestyle with the drink. The inspiration behind the tagline is taken from the common misconception for women online of appearing to be pregnant based on their weight.

The campaign clarifies that an inflated belly does not suggest pregnancy, but it is instead usually excess abdominal fat. By drinking Femmy Fyber, consumers will be able to “give birth” to their fat and to a new figure.

With placement on various digital platforms, the Femmy Fyber digital campaign recorded 43 million hits and achieved 46 million impressions, exceeding its initial performance indicator by a total of 238 percent and 171 percent respectively. It also won an award at the Indonesia Brand Communication Excellence 2024 Awards on Aug. 9, organized by MIX Marketing & Communication and SWA Media Group.

Fiber is an important part of digestive health, and a diet high in fiber can help balance cholesterol levels, prevent constipation and control blood sugar levels. Beyond fitting in a vintage Valentino dress, this ensures that an ideal body means a healthy one.

Source: Bintang Toedjoe

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December 10, 2024
Enhancing a healthy lifestyle through high fiber intake – Health

e are all tasked with the impossible responsibilities of being able to juggle work and life seamlessly. While we are able to be a rockstar at work, the second we clock out, we will have to be able to compartmentalize family and social time, as well as leaving some alone time to feel sane.

With everything that is within our scope of responsibilities, sometimes things fall through the cracks. From skipped breakfasts to late night cravings, it’s easy to get sucked into an unhealthy eating habit. Coupled with excess emotional drainage from stress, and the results can be shocking come general checkup day.

Putting on weight is part and parcel of your eating habits, but when the kilograms pile up, it can mean something has gone wrong.

While we believe that we can handle all the responsibilities and live a healthy lifestyle, sometimes our physical needs need a little push in the right direction.

Today, more and more people are raising awareness about nutrition and the vitality of physical activities. Being more careful about what they put in their body will also be more important in the long run.

Yet, in the hustle and bustle of the big city, where a second seemed to go by faster than the usual “New York minute,” some have to get creative on how to watch their daily intake on-the-go.

Femmy Fyber, a low-calorie fiber drink by Bintang Toedjoe, a Kalbe company, offers high fiber content with inulin and lipase enzymes to help maximize metabolism and fat burning processes to keep the body healthy and in shape.

With its tagline of Rahasia Body Ideal Aku dan Kamu! (Our Secret to an Ideal Body), the drink also contains a high dose of vitamin C, vitamin D and a mixture of vegetables including garcinia and spirulina, sweetened with stevia.

While there are many similar brands of supplement drinks in Indonesia, Femmy Fyber recently garnered public interest through the story of Kiky Saputri, a well-known comedian that lost 4.5 kilograms in 14 days. She made it clear, however, that her diet was also supported by living a healthy lifestyle, exercising regularly and eating nutritious food.

The brand also launched a digital campaign, entitled “Give Birth to Fat,” which invites consumers to start a new and healthier lifestyle with the drink. The inspiration behind the tagline is taken from the common misconception for women online of appearing to be pregnant based on their weight.

The campaign clarifies that an inflated belly does not suggest pregnancy, but it is instead usually excess abdominal fat. By drinking Femmy Fyber, consumers will be able to “give birth” to their fat and to a new figure.

With placement on various digital platforms, the Femmy Fyber digital campaign recorded 43 million hits and achieved 46 million impressions, exceeding its initial performance indicator by a total of 238 percent and 171 percent respectively. It also won an award at the Indonesia Brand Communication Excellence 2024 Awards on Aug. 9, organized by MIX Marketing & Communication and SWA Media Group.

Fiber is an important part of digestive health, and a diet high in fiber can help balance cholesterol levels, prevent constipation and control blood sugar levels. Beyond fitting in a vintage Valentino dress, this ensures that an ideal body means a healthy one.

Source: Bintang Toedjoe

Source link

December 10, 2024
Texas High School Football 2024-25: Which Team Has the Best Shot at the State Championship?

In the world of Texas high school football, the stakes soar as high as the vibrant lights that illuminate the Friday night games. It’s a captivating narrative reminiscent of the iconic Remember the Titans, where determination, triumph, and collaborative efforts merge in breathtaking clashes. As the playoffs intensify, the pressure mounts, akin to the heart-pounding final minutes of a championship match. This weekend, as regional powerhouses collide, every single yard becomes crucial, and each play possesses the potential to etch an indelible legacy. The path towards the coveted state title is still long and uncertain, leaving us to wonder: who will emerge triumphant and claim their place in history?

The game turned out to be much more intense than expected. As the Texas High School season progresses, only eight teams remain in each 11-man classification. With each passing day, the battle for fan support becomes even more heated. However, predicting which team has a chance to win the state championship is quite difficult. Nevertheless, it doesn’t hurt to highlight some of the top teams in the Texas High School. These teams will compete against each other in the regional finale and eventually make it to the state championship. One such team is the North Crowley Panthers, who have won 13 consecutive games this season. They were also one of the top teams in last year’s semifinals.

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Even North Crowley’s opponents are no less impressive in terms of performance and gameplay. One such opponent is the Allen Eagles, who have achieved 13 wins this season. The upcoming faceoff between these two teams is bound to be interesting, as the Eagles’ defense has been outstanding, surpassing the Panthers’ imagination. Throughout the year, the Eagles have not allowed their opponents to score more than 21 points. If this trend continues, there is a strong possibility that the Allen Eagles will emerge as the ultimate victors. Furthermore, the list of top-rated teams in Texas High School football is extensive. Let’s take a closer look at it.

More Texas High School teams in the run

If we are talking about top teams with the best shot at winning the state championship, then how can we miss out on undefeated North Shore (13-0) vs. Atascocita (12-1)? Their battle is something really intriguing. The North Shore is fresh off a win against Katy last week, and every high school fan is eager to witness their faceoff, as the Mustangs have already won 4 times against Atascocita. Now let’s see if this year will be any different or not!

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Next up we also have another undefeated team in the league, the Duncanville Panthers (12-0), vs. the Bridgeland Bears (12-1). No. 2 ranked Duncanville is set to enter the finals for the third time in a row. Now it’s more about the legacy rather than just winning. Then from the class 6A division, we have the Southlake Carroll Dragons (13-0) vs. the Denton Guyer Wildcats (10-3) going up against each other. Both teams have their own strengths and weaknesses, but one point that can’t be overlooked is that Guyer has won two games against the Wildcats. Now with all these intense matchups coming our way, let’s wait and see which team ultimately lifts the state championship trophy.

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December 6, 2024
High school football: Belief system leads Camas to the Class 4A state finals

The Camas Papermakers are heading to the state championship game after beating Gonzaga Prep in the semifinals Saturday. Photo by Mike Schultz

Trailing by 13 in the second half, the Papermakers believed in themselves and rallied for a 28-20 victory over Gonzaga Prep in the state semifinals at Vancouver’s McKenzie Stadium on Saturday

Paul Valencia
ClarkCountyToday.com

It was all about trust and faith for the Camas Papermakers.

All game Saturday, they had to rely on one another. Even when things looked “scary,” they had to believe in each other.

Because they did just that, the Camas Papermakers have another week of football.

A very special week of football, indeed.

Down two touchdowns in the second half, Camas rallied to top Gonzaga Prep 28-20 at McKenzie Stadium in Vancouver to advance to the Class 4A state championship football game in Seattle next weekend.

Camas, the No. 1 seed in these playoffs, will take on No. 2 Sumner at 7 p.m. Saturday, Dec. 7, at Husky Stadium.

With a quarter-and-a-half left to play Saturday, it was not looking so good for the Papermakers.

Titan Brody got into the end zone with 4 seconds left in the first half to give Camas some momentum. The Papermakers would rally in the second half to beat Gonzaga Prep in the Class 4A state semifinals. Photo by Mike Schultz

“It’s going to go one of two ways,” said Camas quarterback Jake Davidson, recalling his thought process when Camas punted the ball away in the third quarter, trailing 20-7. “Our season is going to just end, or we will have to go through the struggle and we gotta do our thing. Trust Coach Mathieson and trust all these players.”

“We talked about belief,” said linebacker Beau Harlan. “Just believe we can win this game. …

We played like it was going to be our last half, and now it won’t be our last half.”

The Camas Papermakers brought “Kong” to McKenzie Stadium for their “home” playoff game Saturday against Gonzaga Prep. Photo by Mike Schultz

Head coach Adam Matheison said he had had a “ton of faith” in defensive coordinator Dan Kielty’s strategy to get the ball back to the offense. And the coaches all believed the offense was just about to break out and make something happen.

True enough, the defense did its job, shutting out Gonzaga Prep the rest of the day.

True enough, the offense did its job, with Davidson throwing three second-half touchdown passes.

Jake Davidson had 260 yards passing and threw four touchdown passes in Camas’ 28-20 win over Gonzaga Prep in the state semifinals Saturday at McKenzie Stadium. Photo by Mike Schultz

Davidson said he understands he will get some of the credit for the comeback win, but most of the credit, he noted, should go to his teammates.

Chase McGee made an incredible leaping catch, with the defender making contact with him just before the ball arrived, to make it 20-14 early in the fourth quarter.

Cade Lukens made a fine open-field tackle on a third-down play for the Papermakers defense, leading to a GPrep punt. A couple minutes later, Davidson found Anthony Forner on a wide receiver screen. The blocking was perfect, and Forner broke free for a 51-yard touchdown to give the Papermakers a 21-20 lead with 7:39 to play.

Gonzaga Prep’s next third-down attempt was thwarted by Azalius Lopez, who blew up the play. Then Alexandra Hroza and Sawyer Clifton converged for the quarterback sack.

Time for Davidson and McGee again, this one a long touchdown pass for a 28-20 lead with 4:45 to play.

Chase McGee gets up to catch this touchdown pass for the Camas Papermakers. Photo by Mike Schultz

Camas’ Chase McGee catches the first of his two touchdown receptions from Jake Davidison in Saturday’s win over Gonzaga Prep

“I was in a zone to just run to the end zone,” McGee said, noting he did not hear the loud Camas crowd as he was sprinting on his 69-yard scoring play. “It felt amazing to know we were securing the game right here.”

GPrep’s fourth-down pass late in the game was knocked away by Forner, setting off a Camas celebration.

“There are not many words, but the feelings are great,” McGee said.

Mathieson said Kielty and the defense did a “great job” and then on offense, the coaches were “hunting” for the right combination.

Ultimately, it came down to the athletes on the field, though.

“We found some plays, but players make those plays,” Mathieson said. “At some point, we gotta get the ball to 5 (McGee). At some point, that matters. Or get the ball to Forner. At some point, players make plays, and the kids did a heckuva job.”

Anthony Forner takes off on a screen pass, while Ryan Criddle (73) celebrates the soon-to-be touchdown that gave Camas the lead in the fourth quarter Saturday. Photo by Mike Schultz

Even before all those touchdown passes, the Camas offense set up Gonzaga Prep with an effective run game in the second half. Titan Brody finished the game with 101 yards on 22 carries.

Offensive lineman Ayden Jones loved having the coaching staff trust him and his colleagues up front.

“We have to do it. There’s no other way. There’s nothing left if we don’t do this,” Jones said. “So I’m just going to give it my all every single play. I know these guys next to me are going to give it their all every single play.”

Gonzaga Prep scored the first two touchdowns of this game. Camas got some momentum when Brody caught a 20-yard touchdown pass from Davidson with 4 seconds left in the first half.

Camas’ Titan Brody catches touchdown pass from Jake Davidison

The Bullpups then got the only score of the third quarter to go up 20-7.

“There wasn’t a doubt in my mind,” McGee said. “We weren’t going to lose this game. It did get a little scary, that’s for sure. But we’re a really good team.”

Camas’ Chase McGee catches this pass from Jake Davidson and runs right past the camera on the way to the end zone.

That really good team is going to Seattle for the state championship game.

“I’ve dreamt of this since I was a little kid,” Davidson said. “We’ve got one more week. We’ve got a couple more things to do until my dreams come true.”

“I’m just so proud of everyone,” Harlan added. “We’ve been talking about going to this game since we were children. It almost brings tears to my eyes that we made it happen.”

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December 1, 2024