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  • Week 8 Rewind: Winners begin to reveal potential who’s who in high school football | Sports

    Week 8 Rewind: Winners begin to reveal potential who’s who in high school football | Sports

    While non-league games continue to make the rounds and all schools finally played a league opener, some of the better teams in the area are just now starting to separate themselves from the pack.

    In a few leagues, the big head-to-head games are either coming this week or even the final regular season contest. In other words, there’s plenty of shuffling to come, plenty of meaningful games ahead for all local high school football fans to enjoy. Week 8 of the high school season did give some teams the chance to flex their muscles at this stage of the season.


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  • High school football: Snap, hold, and kick is true for the Woodland Beavers

    High school football: Snap, hold, and kick is true for the Woodland Beavers

    Woodland long snapper Evan Martynowicz (42), kicker Josiah Graham (8), and holder Alec Martynowicz (14) have put in the work to make the special teams that much more special with the Beavers this season. Photo by Paul ValenciaWoodland long snapper Evan Martynowicz (42), kicker Josiah Graham (8), and holder Alec Martynowicz (14) have put in the work to make the special teams that much more special with the Beavers this season. Photo by Paul Valencia
    Woodland long snapper Evan Martynowicz (42), kicker Josiah Graham (8), and holder Alec Martynowicz (14) have put in the work to make the special teams that much more special with the Beavers this season. Photo by Paul Valencia

    The Woodland Beavers have an interesting story on how the their long snapper, holder, and kicker teamed up to become a reliable force

    Paul Valencia
    ClarkCountyToday.com

    There was no drama Friday night for the Woodland Beavers.

    The game did not come down to the final minute with a field goal to determine the outcome.

    The kicking unit was barely needed this week. Still, the kicker, the holder, and the long snapper got plenty of opportunities with extra points.

    The Beavers rolled to a 40-0 homecoming victory over R.A. Long, improving to 4-0 in the Class 2A Greater St. Helens League.

    Even if the field goal unit was not needed in this one, the Beavers sure do love the fact that they can rely on this special group of special teamers.

    A week ago, the kicker, snapper, and holder, along with their linemen, were clutch, and they did so with a school-record performance.

    Josiah Graham drilled a 32-yard field goal in the final minute, lifting the Beavers to a 34-31 victory over Hockinson. The snap from freshman Evan Martynowicz to the junior Alec Martynowicz — yes, they are brothers — was true, and Graham was money.

    It was the second field goal of the game for Graham and the Beavers. 

    A few days ago, Woodland coach Glen Flanagan and others looked at the school record book and they could not find any other instance when Woodland kicked two field goals in a game. Ever.

    Oh, and it turns out, it is believed Woodland’s season record is … two field goals.

    “My mind was blown. I was like, ‘No way. That’s crazy.’ But apparently it is,” Graham said.

    To be fair, field goals at the high school level, especially at small schools, are rare. Still, two? Just two? 

    Flanagan laughed when he thought about it. This is his first year as the head coach, but he has been with the program as an assistant coach for the previous 29 seasons. He knows his Woodland football. He said he was handed the record book three decades ago from a coach who had years of Woodland football knowledge, too.

    Of course, Graham and the Martynowicz brothers had no knowledge of school records when they lined up to try to win the game last week. 

    “It was very exciting, loud, and nervous. We got it done,” Graham said. 

    The game was tied prior to that second field goal.

    “I wasn’t thinking a lot. I just got to do what I’ve got to do,” Graham said, remembering that moment. “Just put it through the uprights.”

    The Woodland kicking unit got plenty of extra points to try on Friday in Woodland’s win over R.A. Long. Last week, the Beavers connected on two field goals, including the game-winner in the final minute. Photo by Paul ValenciaThe Woodland kicking unit got plenty of extra points to try on Friday in Woodland’s win over R.A. Long. Last week, the Beavers connected on two field goals, including the game-winner in the final minute. Photo by Paul Valencia
    The Woodland kicking unit got plenty of extra points to try on Friday in Woodland’s win over R.A. Long. Last week, the Beavers connected on two field goals, including the game-winner in the final minute. Photo by Paul Valencia

    Graham knew he would have to be counted on as the team’s kicker going into this season, so he said he has been working more on that skill. He had a breakthrough this offseason, giving him more confidence when he prepares to make a kick.

    As far as the snapper and holder combo? That’s a wild story, too.

    A year ago, Evan Martynowicz was in the eighth grade, watching varsity games. 

    “I want to do that,” Evan told himself. “And I want to be doing that my freshman year. I don’t want to wait two years.”

    So Evan asked Flanagan what he needed to do in order to become a varsity player by this fall, as a freshman.

    “He said kicker or long snapper,” Evan recalled.

    Well, he figured he wasn’t going to be the kicker because he wasn’t going to beat out Graham for that spot. But Woodlland’s long snapper last year was a senior. There was a need.

    “I went for the long-snapping route. I started learning through tutorials,” Evan said.

    He found videos online and went about perfecting the art of the long snap. In other words, he pretty much threw a football between his legs, while being in an upside-down position. 

    “It was pretty hard, honestly,” Evan said. “It felt uncomfortable at first.”

    Here’s the thing. One can practice long snapping alone, but it is much better with a partner, with a holder.

    Enter Alec, who just might be nominated for older brother of the year for his efforts. Instead of telling his younger brother to take a hike, he told his brother to hike it to him.

    Alec Martynowiwcz was not a holder until he started working out with his younger brother for the last six months. 

    There they were, outside, in the street, in front of the house. Snap after snap after snap.

    Rumor has it that Alec, on one knee in the traditional holding position, would look back to make sure the kicker was ready before signaling to Evan for the snap. Mind you, there was no kicker. 

    Alec was smart enough to know that just snapping and holding all the time would not help if they did not get the timing down perfectly. And in order to snap it just right for a potential kick, the kicker must be ready before the holder gives the snapper the signal. So they pretended there was a kicker.

    Granted, that might be the longest explanation of a snapper-holder training session you’ve ever read, but the point is: These guys dedicated themselves to working this craft, this often overlooked specialty in football. A few months later, they were instrumental in winning a football game.

    “When Evan snaps it to me, I always think it’s going to be a good snap,” Alec said. 

    Whoops. We jinxed Evan. There was one bad snap on an extra point in the win over R.A. Long.

    “Got that one out of the way,” Evan said.

    And another extra point was blocked Friday night.

    But again, there was no drama. Woodland scored six touchdowns in the win. Elijah Andersen rushed for four touchdowns and he passed for one. Will Clemens had a spectacular catch on the TD pass from Andersen, and Clemens also had a pick six for the Beavers.

    If Woodland ever needs another field goal, though, the Beavers believe.

    “It’s hard to find a snapper like that and a holder like this,” Graham said, pointing to the Martynowiwcz brothers. “It makes my job a lot easier.”

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  • Thursday, Oct. 10 high school sports roundup

    Thursday, Oct. 10 high school sports roundup

    In this latest edition of a local and Commonwealth District football rivalry between two heated competitors, Colonial Forge avenged a home loss last year to Mountain View, beating the Wildcats on their turf, 23-13, on Thursday night.

    Running back Josiah Bryson ran for two touchdowns for the Eagle (6-1, 2-1) in the win, both coming in the first half. Colonial Forge punter Sean Hill pulled some trickery out of the bag for the Eagles’ third touchdown of the night, a 41-yard fake punt touchdown on a play not designed to be a fake punt.

    Mountain View (3-3, 1-2) scored both of its touchdowns in the second half, a six-yard scoring reception by Tyler Tanks and a lengthy kickoff return touchdown from Torie Martin, coming off the ensuing kickoff following Hill’s fake punt TD.

    —Alex Martin

    People are also reading…

    Colonial Forge    6    10    0    7    —    23
    Mountain View 0 0 6 7    — 13

    CF—Josiah Bryson 11 run (Landon Walker kick)

    CF—Walker 23 yard field goal

    CF—Bryson 27 run (Walker kick)

    MV—Tyler Tanks 6 pass from Jaylen Castro (two-point failed)

    CF—Sean Hill 41 run (Walker kick)

    MV—Torie Martin 78 kickoff return (Connor Bugni kick)

    FIELD HOCKEY

    Fredericksburg Academy 7, Fredericksburg Christian 0: Charlotte Kolodgie led the Falcons with three goals on the road to secure the victory over the Eagles.

    Taylor Moss, Ari Gertner, Abby McGehee and Aviva Fierst each contributed one goal, Savannah Stec had two assists, and Brynne Hill added one assist for Fredericksburg Academy (8-2-1).

    North Stafford 8. Massaponax 1: Madison Gagnon led the Wolverines with four goals and three assists to help secure the Commonwealth District road victory over the Panthers.

    Haley Walsh added three goals and two assists, Samantha Middleton contributed two goals and two assists, and Maggie Webb had one goal in the win for North Stafford (12-2, 8-2) who will host Mountain View on Tuesday.

    Hayden Gayle had the lone goal for Massaponax.

    Spotsylvania 5, Eastern View 0: Emily Dickinson and Lexi Persinger led the Knights with one goal and one assist each in the Battlefield District win over the visiting Cyclones.

    Kenley Curtis, Josie Ayo, and Shelby Coomer each added one goal for Spotsylvania who will travel to Eastern View on Monday.

    VOLLEYBALL

    Courtland 3, Chancellor 0: Sophia Morin led the Cougars with 12 kills and four aces in the Battlefield District road victory 25-12, 25-17, 25-10 over the Chargers.

    Allison Meyer added eight kills and Aubrey Parker had 20 assists fpr Courtland (13-2, 8-0) who will host Massaponax on Monday for DigPink night.

    King George 3, Caroline 0: Brooke Heim led the Foxes with six blocks and five kills to help earn the district win 25-15, 25-12, 25-12 over the visiting Cavaliers.

    Jocelyn Tempalski and Mia Cintron each added six kills, Karlynn Webster had five kills, Selena Buckwalter contributed 17 digs and Neenah Clark had 11 digs for King George.

    North Stafford 3, Massaponax 1: Lindsay Canty led the Wolverines with 20 kills and seven digs securing the road victory 25-20, 25-23, 13-25, 25-21 over the Panthers.

    Nia Adams added 18 digs and 15 assists and Allison Spital contributed 20 digs and 3 aces for North Stafford who will host Battlefield in a non-district matchup on Monday.

    Brenna Raymond led with 29 digs for the Panthers in the loss, Kelsey Bowler had 13 digs and 10 kills, Felicity Yonts contributed eight kills and Cameron Cox earned 14 digs.

    Addy Higgins and Leni Furrow both had 16 assists each for Massaponax (15-5, 6-3) who will travel to Courtland on Monday.

    Fredericksburg Christian 3, Trinity Christian 0: Chloe Borisuk led the Eagles on the road with 26 assists on the road victory over Trinity Christian.

    Abby Rexrode added nine kills and Kambri Carnahan had eight kills in the win.

    BOYS’ SOCCER

    Virginia Academy 5, Fredericksburg Christian 2: Ethan Ognek led the Eagles scoring both goals unassisted in the road loss on Thursday, one goal in each half.

    Wednesday’s results

    VOLLEYBALL

    Colonial Forge 3, Brooke Point 0: Kadie Cardozo led the Eagles on Senior night with 14 digs to help secure the district victory 25-17, 25-12, 25-9 over the Black-Hawks.

    Emma Sofis added five blocks and Carly Ford contributed 17 assists for Colonial Forge (10-3, 8-2) who will host North Stafford on Thursday.

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  • 10/10/2024 High School Fall Sports Results

    10/10/2024 High School Fall Sports Results

    AROOSTOOK COUNTY, Maine (WAGM) – Some members of the Hodgdon Hawks sports teams will have a very busy three days. Seven members of the soccer team will head to Natanis Saturday for the State Golf Championship. Soccer Coach Jason Little says that he and golf coach Sam Henderson and Athletic Director Seth Dorr make sure the student-athletes are available for both teams.

    “All three of us are Hodgdon Alumni. Sam Henderson is the golf coach Seth Dorr is the AD and myself we all graduated from Hodgdon so we all understand the importance of keeping kids involved, giving them a chance to play golf or soccer,” said Jason Little, “A lot of communication a lot of schedules. The guys have done great all seven of them. Being at soccer practice, going to golf, coming back, whichever direction it goes they’ve just been there and they’re committed so it’s a lot of communication and a lot of overall team work.”

    Now lets go to the highlights of the Hawks game with Fort Kent. The Warriors had a chance to score early on their first corner of the game. Will Morneau scores unassisted on his kick in from the corner. Fort Kent picks up the 7-1 win over the Hawks. This was their fifth win of the year.

    Central Aroostook went into the second half against the Katahdin Cougars up 1-0. The Cougars had some good chances, but the Panthers had better ones. Dayton Taylor scores one of his two. The Panthers win 3-0.

    The Fort Fairfield girls were bafck on the home field yesterday taking on the Maine School of Science and Mathematics. This is the way to stay out of the elements and stay warm at a soccer game. The Fort Fairfield Tigers controlled play early in the game with the ball in the Penguins end for much of the first half. The Tigers with some great chances early putting this one into the area, but they were not able to finish. The Tigers picks up the 5-0 win over the Penguins. Then the boys were up 1-0 early in the first. They were utilizing their speed, Cayden Ala controls the ball and puts it in the net. They’d go on to win ___

    A lot of games were played. Two very close games in Dyer Brook, the Washburn Beavers bested the Southern Aroostook Warriors 3-2. The boys played at the same time with a similar result. The Dexter Tigers won 4-3. Then the Hawks took care of business on the road, they defeated Lee Academy 8-2. Ava Ezell had a whooping six goals, Gracie Little and Raina Ezell had one. Elena Linscott and Brenna Noble each scored once.

    GIRL’S SOCCER:

    WASHBURN BEAVERS: 3

    SOUTHERN AROOSTOOK WARRIORS: 2

    HODGDON HAWKS: 8

    Ava Ezell (6)

    Raina Ezell (1)

    Gracie Little (1)

    LEE ACADEMY PANDAS: 2

    Elena Linscott (1)

    Brenna Noble (1)

    FORT FAIRFIELD TIGERS: 5

    MAINE SCHOOL OF SCIENCE AND MATHEMATICS: 0

    FORT KENT WARRIORS: 4

    Madeleine Martin (2)

    Avery Werngten (2)

    ASHLAND HORNETS: 1

    Harlee Clark (1)

    BOY’S SOCCER:

    CENTRAL AROOSTOOK PANTHERS: 3

    Dayton Taylor (2)

    Keith Giberson (1)

    KATAHDIN COUGARS: 0

    DEXTER TIGERS: 4

    SOUTHERN AROOSTOOK WARRIORS: 3

    FORT KENT WARRIORS: 7

    James Lamarre (3)

    Will Mourneau (1)

    Dominic Cyr (1)

    Wyatt Daigle (1)

    Carter Raymond (1)

    HODGDON HAWKS: 1

    Hunter Duttweiler (1)

    Copyright 2024 WAGM. All rights reserved.

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  • HIGH SCHOOL SPORTS FINAL SCORES: Results from 10/9 | Sports

    HIGH SCHOOL SPORTS FINAL SCORES: Results from 10/9 | Sports

    *To report Section V scores, coaches or team representatives can send scores and statistics as soon as possible after games by emailing sports@fltimes.com.

    *Results will be updated as they are received

    *Home team listed second unless noted

    BOYS SOCCER

    WAYNE COUNTY

    East Rochester 6, North Rose-Wolcott 0

    ER stats: Perry Francis 2 goals, 1 assist … Liam Kinney 2 goals, 1 assist … Sean Hogan 1 goal (PK) … Elijah Tanner 1 goal … Domenic Romach 2 assists … Alexander Entz 3 saves, 0 GA … Steven McCann 1 save, 0 GA

    Next up: NR-W (5-7, 3-6) will host Gananda on 10/10 at 6:30 p.m. ; ER (12-1, 10-0) will travel to play Bishop Kearney/Chesterton Academy at Bishop Kearney on 10/12 at 12 p.m.

    —-

    Marion at Gananda

    Final result is currently unavailable

    Next up: Marion (1-10, 1-7) will host Williamson on 10/10 at 6 p.m. ; Gananda (3-9, 1-8) will travel to play North Rose-Wolcott on 10/10 at 6:30 p.m.

    —-

    NON-LEAGUE

    Naples 6, Campbell-Savona 0

    At Naples Community Park

    Naples stats: Matthew Lincoln 3 goals … Oscar Austin 2 goals, 1 assist … Landon Gleichauf 1 goal, 1 assist … Jake Betrus 1 assist … Issac Ward 1 assist … Evan Rischpater 1 assist … Connor Betrus 4 saves, 0 GA (first career shutout)

    Next up: Naples (11-1) will travel to play Mynderse Academy on 10/11 at 6:30 p.m.

    —-

    Wilson Magnet/Early College 3, Canandaigua Academy 3 (tie)

    At CA

    Next up: CA (3-8-2) will host Brockport Central on 10/10 at 7 p.m.

    —————————————————————————————

    GIRLS SOCCER

    WAYNE COUNTY

    Red Creek 6, Sodus 0

    Next up: RC (9-3, 7-2) will host East Rochester on 10/11 at 6:30 p.m. ; Sodus (4-9, 1-9) will travel to play East Rochester on 10/15 at 5 p.m.

    —-

    Williamson 3, Marion 0

    Williamson stats: Lauren Schmeelk 2 goals … Elizabeth Karasinski 1 goal, 1 assist … Madyson Storey 1 assist … Haeden Wing 1 assist … Katherine Kuhl 3 saves, 0 GA

    Next up: Williamson (10-3, 8-2) will host North Rose-Wolcott on 10/11 at 6:30 p.m. ; Marion (0-12, 0-9) will travel to play Gananda at Richard Mann Elementary School on 10/11 at 6:30 p.m.

    —-

    Gananda at East Rochester

    Final result is currently unavailable

    Next up: Gananda (7-4, 7-1) will host Marion at Richard Mann Elementary School on 10/11 at 6:30 p.m. ; ER (5-6-1, 4-5) will travel to play Red Creek on 10/11 at 6:30 p.m.

    —-

    MONROE COUNTY II

    Irondequoit 1, Canandaigua Academy 0

    At Irondequoit

    Next up: CA (2-9-2, 2-6-1) will travel to play Gates Chili on 10/11 at 6 p.m.

    —-

    NON-LEAGUE

    Greece Odyssey 1, Geneva 0

    At Odyssey

    Next up: Geneva (2-11) will travel to play Waterloo in the Finger Lakes East Tournament on 10/15 at 7:30 p.m.

    —-

    Waterloo 3, North Rose-Wolcott 3 (tie)

    Waterloo stats: Bailey Rossignol 3 goals … Tangel Williams 1 assist … Ava Bailey 1 assist … Isabella Vanni 9 saves, 3 GA

    Next up: Waterloo (8-5-1) will host Geneva in the Finger Lakes East Tournament on 10/15 at 7:30 p.m. ; NR-W (6-6-1) will travel to play Williamson on 10/11 at 6:30 p.m.

    —-

    Pittsford Sutherland 2, Palmyra-Macedon 1 (OT)

    At Sutherland

    Next up: Pal-Mac (8-4-1) will host Honeoye Falls-Lima Central at Palmyra-Macedon Middle School on 10/11 at 7 p.m.

    —————————————————————————————

    BOYS VOLLEYBALL

    NON-LEAGUE

    Wayne Central 3, Monroe 0

    At WC

    Next up: WC (3-10) will host Pavilion/York on 10/11 at 5:30 p.m.

    —-

    North Rose-Wolcott at World of Inquiry School

    At WOIS

    Final result is currently unavailable

    Next up: NR-W (8-2) will host Midlakes on 10/10 at 6:30 p.m.

    —————————————————————————————

    GIRLS VOLLEYBALL

    FINGER LAKES WEST

    Harley/Allendale-Columbia 3, Honeoye 0

    25-15, 25-11, 25-15

    HAC stats: Cadence Brecker 8 kills, 4 aces, 2 digs, 1 assist … Quinn Brecker 6 assists, 5 kills, 5 aces … Mae Scully 5 aces, 3 kills, 3 blocks

    Honeoye stats: Adrianna Lyons 16 digs, 3 kills … Jada Simmons 14 digs, 6 kills … Paige Zucks 13 digs, 5 aces, 4 assists

    Next up: HAC (7-1, 6-1) will host Penn Yan Academy at Allendale-Columbia School on 10/11 at 6 p.m. ; Honeoye (0-11, 0-7) will travel to play Rochester Academy Charter School on 10/11 at 6 p.m.

    —-

    Penn Yan Academy 3, Palmyra-Macedon 0

    25-20, 28-26, 25-12

    PYA stats: Ilyssa Knickerbocker 9 digs, 3 aces, 3 kills … Jenna Reynolds 9 digs, 2 kills, 1 ace … Dani Miller 8 digs, 2 aces, 1 kill, 1 block

    Next up: Pal-Mac (1-8, 1-5) will host Mynderse Academy on 10/11 at 6:30 p.m. ; PYA (6-7, 5-3) will travel to play Harley/Allendale-Columbia at Allendale-Columbia School on 10/11 at 6 p.m.

    —-

    South Seneca/Romulus 3, Dundee/Bradford 0

    At South Seneca

    Next up: D/B (1-7, 1-5) will travel to play Penn Yan Academy on 10/16 at 6:30 p.m. ; SS/R (9-3, 5-2) will travel to play Honeoye on 10/15 at 6:30 p.m.

    —-

    WAYNE COUNTY

    East Rochester 3, North Rose-Wolcott 0

    25-15, 25-15, 25-23

    ER stats: Abby Schofield 7 kills, 4 aces … Emily Nasca 5 kills, 2 aces … Bailey Morrison 3 kills, 3 digs

    NR-W stats: Kayla Singleton-Ehrne 8 digs … Olivia Deboerdere 7 kills

    Next up: ER (11-3, 10-1) will host Eugenio Maria de Hostos Charter School on 10/11 at 6 p.m. ; NR-W (4-9, 4-7) will travel to play Marion on 10/15 at 6 p.m.

    —-

    Lyons 3, Gananda 0

    25-17, 25-14, 25-8

    Lyons stats: Kamryn Bonnell 24 assists … Keira Weber 9 kills … Ja’Niyah Bell 7 kills

    Gananda stats: Claire Dohse 8 digs, 6 assists, 1 block … Ava VanAntwerp 7 digs, 5 kills, 2 blocks … Leilani Espaillat 4 aces

    Next up: Lyons (12-1, 11-0) will travel to play Clyde-Savannah on 10/15 at 6 p.m. ; Gananda (4-7, 4-6) will host Marion on 10/11 at 6 p.m.

    —-

    MONROE COUNTY III

    Brighton at Canandaigua Academy

    At CA

    Final result is currently unavailable

    Next up: CA (7-4, 4-3) will travel to play Spencerport on 10/11 at 6:15 p.m.

    —-

    NON-LEAGUE

    Clyde-Savannah 3, Eugenio Maria de Hostos Charter School 0

    25-7, 25-9, 25-21

    At C-S

    C-S stats: Bella Smart 8 assists, 4 aces … Katie Cronin 7 aces, 2 digs … Taylor Carnevale 6 aces, 2 kills, 1 dig … Lily Revelle 3 kills, 1 dig … Sicily Austin 3 kills … Larissa Walters 2 kills, 1 ace … Maddie Larsen 2 aces, 1 dig

    Next up: C-S (8-4) will host Sodus on 10/10 at 6 p.m.

    —————————————————————————————

    GIRLS TENNIS

    SECTION V TEAM TOURNAMENTS

    All matches played at better seeds’ home court unless noted

    CLASS B1 QUARTERFINALS

    (7) Aquinas Institute at (2) Harley/Allendale-Columbia, postponed to 10/10 at 4 p.m.

    Next up: HAC (11-1) will host (7) Aquinas Institute at Allendale-Columbia School in the quarterfinals on 10/10 at 4 p.m.

    —-

    (6) Penn Yan Academy at (3) Geneva, postponed to 10/10 at 4 p.m.

    Next up: PYA (10-4) will travel to play at (3) Geneva in the quarterfinals on 10/10 at 4 p.m. ; Geneva (10-2) will host (6) Penn Yan Academy in the quarterfinals on 10/10 at 4 p.m.

    —-

    CLASS B1 FIRST ROUND

    (13) Waterloo at (4) Palmyra-Macedon

    Final result is currently unavailable

    Next up: Waterloo (2-11) if able to win, will advance to play at (5) Wayne Central in the quarterfinals on 10/11 at 4 p.m. ; Pal-Mac (9-2) if able to win, will advance to host (5) Wayne Central in the quarterfinals on 10/11 at 4 p.m.

    —-

    (8) Mynderse Academy 3, (9) Midlakes 2

    Next up: Midlakes (6-7) concludes its 2024 season ; MA (7-6) advances to play at (1) Honeoye Falls-Lima Central in the quarterfinals on 10/10 at 4 p.m.

    —-

    CLASS B2 QUARTERFINALS

    (5) Lyons at (4) North Rose-Wolcott

    Final result is currently unavailable

    Next up: Lyons (7-4) if able to win, will advance to play at (1) Wellsville in the quarterfinals on a TBD date/time ; NR-W (5-3) if able to win, will advance to play at (1) Wellsville in the quarterfinals on a TBD date/time

    —-

    (1) Wellsville 4, (8) Marcus Whitman 0

    Next up: MW (4-9) concludes its 2024 season

    —————————————————————————————

    GOLF

    FINGER LAKES EAST

    Midlakes 232, Penn Yan Academy 234

    At Lakeside Country Club, Par 36 (Front 9)

    Midlakes leaders: Kayden DeMarco 3-under par (33), makes a hole-in-one on the par-3 fifth hole while also birding the par-5 first hole, par-4 second hole, par-4 fourth hole & par-4 eighth hole … Donny Weegar 10-over par (46) … Liam Spooner 11-over par (47)

    PYA leaders: Will Thompson 5-over par (41) … Joshua Morse 7-over par (43) … Colin Johnson 13-over par (49) … Brody Lewis 13-over par (49)

    Next up: Midlakes (6-9, 4-8) concludes its 2024 regular season ; PYA (7-7, 6-7) concludes its 2024 regular season

    —-

    Wayne Central 216, Palmyra-Macedon 235

    At Greystone Golf Club, Par 36 (Front 9)

    Pal-Mac leaders: Tino LoPresto 3-over par (39), birdied the par-4 fifth hole & par-4 eighth hole … JJ Tome 10-over par (46) … Joey Hagen 12-over par (48)

    WC leaders: Aidan LeStrange 1-over par (37), birdied the par-3 sixth hole … Aidan Twist 3-over par (39), birdied the par-4 fifth hole … Brady Flynn 5-over par (41), birdied the par-4 eight hole

    Next up: Pal-Mac (10-4, 9-3) concludes its 2024 regular season ; WC (12-2, 11-1) concludes its 2024 regular season

    —-

    FINGER LAKES WEST

    Bloomfield 213, Red Jacket 243

    At Winged Pheasant Golf Links, Par 36

    Bloomfield leaders: Joe Walsh 1-under par (35)

    Next up: Bloomfield (14-2, 10-2) concludes its 2024 regular season ; RJ (5-8, 4-7) concludes its 2024 regular season

    —-

    Naples at Harley/Allendale-Columbia

    At Eagle Vale Golf Club, Par 36/36

    Final result is currently unavailable

    Next up: Naples (11-2, 9-2) concludes its 2024 regular season ; HAC (3-9, 3-8) concludes its 2024 regular season

    —-

    WAYNE COUNTY

    North Rose-Wolcott at Sodus

    Red Creek at Sodus

    North Rose-Wolcott vs. Red Creek

    At Sodus Bay Heights Golf Club, Par 36/36

    Final result is currently unavailable

    Next up: RC (4-5, 4-5) concludes its 2024 regular season ; NR-W (x-x, x-x) concludes its 2024 regular season ; Sodus (1-5-1, 1-5-1) concludes its 2024 regular season

    —-

    NON-LEAGUE

    Waterloo 194, Mynderse Academy 195

    At Silver Creek Golf Course, Par 35 (Front 9)

    MA leaders: Harrison Wirth 1-over par (36) … Matt Bogart 2-over par (37), birdied for par-4 seventh hole … Griffin Hilimire 4-over par (39) … Brandt Schweitz birdied the par-4 first hole

    Waterloo leaders: Cayden Troup 3-over par (38) … Kellen Mahoney 3-over par (38) … Evan Gasparro 4-over par (39) … Jayden Mansell 4-over par (39), birdied the par-4 fifth hole

    Next up: MA (11-3) concludes its 2024 regular season ; Waterloo (9-6) will host Newark at Silver Creek Golf Course on 10/10 at 4 p.m.

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  • 10/08/2024 College and High School Sports Results

    10/08/2024 College and High School Sports Results

    AROOSTOOK COUNTY, Maine (WAGM) – The Presque Isle boy’s soccer team beat Old Town 8-0 last time they matched up, today they met again. The student section sporting a lot of hunter orange. You could see it from a mile away… unless you’re a deer of course. Presque Isle got on the board first with a breakaway, Camden O’Donnell finishes through the contact. The Wildcats never looked back and won 7-0.

    The Hodgdon Hawks have put up a lot of goals this season and they hoped to continue that trend today when they hosted Schenck. Lots of different colors on the field, the Lady Hawks in pink. They scored a goal early on it was a roller to the left side that sneaks in. The Hawks kept their foot on the gas pedal, the next goal was opposite to the last. They push the ball to the right side and put some arc on it making it 2-0. Then, it was the Wolverines scoring their first goal of the game. They put up a fight but the Hawks win 10-4. The Ezell sisters combined for nine goals.

    The Central Aroostook girls were also on the home field taking on the Fort Fairfield Tigers. It was senior night in Mars Hill, the tradition of giving a flower lives on. Aiden Kinney is the second lady Panthers player to do the honors of singing the anthem. No goals early in this contest but a high seeded matchup as the Panthers are 8-3 and the Tigers 5-3. The Panthers come out on top 2-1.

    A couple of other games were played today. Piscataquis picks up a 4-1 win over the Southern Aroostook Warriors. Ethan Collier scored the lone goal for the Warriors. In Fort Kent the Caribou Vikings boy’s team beat the Warriors 5-1. A few different goal scorers: Evan Durepo scored two, Damarian Gagnon, Edison Sleeper, and Owen Corrigan each netted one. The Fort Fairfield Tigers picked up a 4-1 win over the Central Aroostook Panthers. Lucas Cormiuer scored two, Graedon King and Cayden Ala aided with one goal. The Panthers solo goal was scored by Dylan McKeen.

    GIRL’S SOCCER:

    HODGDON HAWKS: 10

    SCHENCK WOLVERINES: 4

    CENTRAL AROOSTOOK PANTHERS: 2

    Julia Pierce (1)

    Callie Thomas (1)

    FORT FAIRFIELD TIGERS: 1

    Skyler Oakes (1)

    FORT KENT WARRIORS: 9

    Maddie Martin (4)

    Reese Doucette (4)

    Emlyn Nadeau (1)

    CARIBOU VIKINGS: 0

    BOY’S SOCCER:

    PISCATAQUIS PIRATES: 4

    SOUTHERN AROOSTOOK WARRIORS: 1

    Ethan Collier (1)

    PRESQUE ISLE WILDCATS: 7

    OLD TOWN COYOTES: 0

    FORT FAIRFIELD TIGERS: 4

    Lucas Cormier (2)

    Graedon King (1)

    Cayden Ala (1)

    CENTRAL AROOSTOOK PANTHERS: 1

    Dylan McKeen (1)

    EASTON BEARS: 6

    Mason Pelletier (1)

    Chase Flewelling (1)

    Josiah Ellis (1)

    Ashton Bugbee (1)

    Zach Pelletier (1)

    Owen Henderson (1)

    HODGDON HAWKS: 0

    WOMEN’S SOCCER:

    UNIVERSITY OF MAINE FORT KENT BENGALS: 1

    ST THOMAS AQUINAS SPARTANS: 2

    Copyright 2024 WAGM. All rights reserved.

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  • In his last season, Penn men’s soccer defender Leo Burney has high hopes

    In his last season, Penn men’s soccer defender Leo Burney has high hopes

    The three-time first team All-Ivy selection has played a huge role in the team’s success.

    By Lucas Milgrim
    and Erica Jiang

    10/06/24 9:29pm


    dsc-4162

    Senior defender Leo Burney poses at Rhodes Field on Sep. 22.

    Credit: Weining Ding

    As Penn men’s soccer senior Leo Burney steps into his last season with the Quakers, he has continued to receive recognition for his critical role on the team as a captain and centerback. After being named first team All-Ivy in his past three years on the team, his first accolade of this season was a nomination to the United Soccer Coaches Defenders to Watch list in early August, with more to come.

    Penn men’s soccer sophomore goalkeeper Phillip Falcon said that no one on the team was surprised to see the nomination. “Everyone knows that Leo is the dominant player he is,” Falcon said. “It was earned.”

    Born into a tennis family, with his father and older brother both playing in college and his mother picking up a racket when she met his father, Burney became the first soccer player in the family.

    “Tennis was my second sport until I was 12, when it was clear that I was way better at soccer,” Burney said. “I was like, ‘I don’t know if I’m ever going to be as good as my brother,’ so I charted my own path.”

    At 12 years old, Burney dropped tennis and fully committed to the sport that would bring him to Penn only a few years later. When exploring colleges four years ago, Burney knew he wanted to go outside of his hometown of Seattle. After getting to know the coaches and players at Penn men’s soccer, he knew Penn was the right fit for him. 

    “In high school, [the coaching staff] was always reaching out to me and I felt like it would be a place I’d be wanted and could contribute right off the bat — and I was able to do that,” Burney said. In addition to the high caliber of academics offered at Penn, Burney emphasized the importance of being with the right people in his decision to become a Quaker.  

    When Falcon first played with Burney two years ago, he was taken aback by Burney’s presence on the field. “The first time playing with him, I was just in shock at just how dominant he was on the field and how good of a leader he was, to not only me as a freshman, but even people in his class and older than him,” Falcon said. 

    So far this season, the team has played eight games, with a 7-1-1 record. The team played a number of difficult games in the spring, notably against Georgetown University and the University of Denver, Burney said, which tested the players and helped them figure out that “[they] just need to work incredibly hard and build trust in each other.” In addition, Burney credits a lot of the team’s success to the players’ close relationships. 

    “We enjoy hanging out with each other outside of the field, and I think that definitely helps our togetherness,” Burney said. “You can see it on the field in tough moments of the game, where we’re always supporting each other…it just feels amazing to go out there and compete with this team and get results.” 

    Falcon says that Burney has taken up a big leadership role for the team altogether. “He’s very vocal in his communications and very personable and easy to talk to,” Falcon said. “If there’s any problems, on or off the field, he really is a steady rock for everyone on the team to go to.”

    As a center back, Burney leads the Quakers’ defensive unit alongside the other defenders. 

    “I’ve had the pleasure of playing with some great guys who were some of my best friends,” Burney said. For the past three years, for example, Burney has played right next to Penn senior Ben Do. “He’s one of the best players I’ve ever played with, so it’s just a pleasure every time we get to step on the field.” 

    Burney has also gotten close with the younger players on the team like Penn sophomore defender Connor Dawson and Falcon. “We’re always communicating with each other, and everyone seems to know exactly what to do at the right time. It’s great to see young guys mixing with older guys and just being such a tough unit to play against,” Burney said. 

    While Falcon calls Burney the rock of the defense, he also has a large impact on Penn’s attack. “He’s almost like a quarterback in a way, where he’s making the big play, like the big slide tackle, but then he’s getting up and giving the ball to the attackers to score,” Falcon said. “He’s definitely the most well-rounded player I would say I’ve had the opportunity to play with in my time here.” 

    Burney has also helped shape the team’s practice sessions during his time on the team to be as game-like as possible. “You don’t get to be that good or that dominant on the field without being a hard-nosed, hard-working guy,” Falcon said. “Leo is one of the reasons why our practices are the way they are.”

    So far, Burney has played every minute possible in his last season with the Quakers, tied with Falcon to lead the team at 810 minutes. “A lot of the time he makes my job way easier,” Falcon said. “He’s winning one vs. one battles that you don’t see other people winning in this country, or conference, or anywhere really.”

    When asked about this being his last season, Burney responded, “I’m just trying to take it a day at a time and get the most out of every single day.” Though time has passed quickly, Burney has tried to savor every moment. “I’m just trying to enjoy everything and take stock in the little things, like getting meals with the guys, or just hanging out.”

    “[Leo] will be missed heavily within our program,” Falcon said. “I will miss having him back there, obviously, he’s a good guy to be around and good for our locker room, so Leo Burney will be missed.”

    Looking ahead to the rest of the season, Burney has high hopes for the team. 

    “I don’t want to jinx anything, but I think if this team keeps focusing on little things and keeps pushing each other, we can have a great season,” Burney said. “I think we can get all of our goals, but we have to keep being diligent and training hard.” 

    After closing out his time with Penn men’s soccer later this year, Burney is looking to play at the professional level. 

    “Hopefully I have a pretty good season this year, and that can lead to professional opportunities next year,” Burney said. “I want to see how long I can keep playing.” 



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  • High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help

    High Blood Sugar And Cholesterol? Study Finds How Intermittent Fasting Can Help

    Intermittent fasting is known for several health benefits, but often people follow this diet pattern to lose or maintain weight. Intermittent fasting basically involves alternating between periods of eating and fasting. You get a designated eating window in which you are allowed to eat, and when you enter the fasting window, you do not eat much and stick to the basics like drinking water, black coffee or black tea without sugar. A recent study has found the health benefits of following intermittent fasting for adults with metabolic syndrome – a group of health conditions that include high blood pressure, elevated blood sugar, abnormal cholesterol or triglyceride levels and abdominal obesity. More than 1 billion people worldwide have this collection of conditions, which raises the risk of diabetes, heart disease and/or stroke.

    Intermittent Fasting Health Benefits

    Adults with metabolic syndrome may improve their health by limiting their daily eating to an eight- to 10-hour window, according to a new study from the Salk Institute and the University of California at San Diego.

    Researchers divided 108 prediabetic adults with metabolic syndrome into two groups and only one of these followed intermittent fasting. For this study, the average eating window for the fasting group was from 9:14 a.m. to 6:59 p.m. After giving nutrition counselling to both groups, the researchers found that study participants who followed intermittent fasting lost more fat and had better blood sugar control than the other group.
    Also Read:The Hidden Dangers Of Sugar – A Sweet Poison For Cancer

    Only one person in the fasting group reported negative side effects such as irritability, fatigue and difficulty concentrating, the researchers say. Their findings were published in the Annals of Internal Medicine.

    Latest and Breaking News on NDTV

    Who Should Avoid Intermittent Fasting?

    While intermittent fasting can be beneficial for many, certain individuals should approach it with caution or avoid it altogether. Nutritionist Shikha Gupta explains in an Instagram post that people with certain health problems should avoid this eating pattern. Take a look:

    1. If You Constantly Struggle With Acidity: “If you have a sensitive gut and constantly suffer from acidity, fasting for extended periods may not be ideal,” said the nutritionist.

    2. If You Have Cortisol Imbalance: “Individuals with high or low cortisol levels must prioritize regular meals, especially within an hour of waking. Lengthy fasting intervals can trigger cortisol release as a protective mechanism, leading to muscle loss, reduced stress tolerance, and potential sleep disruptions,” said nutritionist Shikha Gupta.

    3. If You Have Thyroid Troubles: “Dysfunctional thyroid function needs the support of well-balanced meals containing carbs, protein, fats, and essential micronutrients at regular intervals, ideally every three hours,” the nutritionist said. Prolonged gaps between meals can hinder metabolism in these cases.

    3 Tips To Follow While Intermittent Fasting

    Here are some tips to keep in mind when following intermittent fasting:

    1. Break Your Fast With Modestly-Sized Meals

    Breaking your fast by bingeing on large portions of junk food will turn out to be counter-productive. Make sure to break your fast with a modestly sized healthy meal.

    2. Keep Your Meal Nourishing

    Include healthy fats, protein and fresh vegetables in your meals while following intermittent fasting. You can also include healthy carbs from foods like brown rice, sweet potatoes etc.
    Also Read:Struggling With Bloating? 5 Easy Ayurvedic Remedies To Tackle Digestion Problems Like A Pro

    3. Eat Multiple Small Meals

    Break down your food intake into three or four small meals, instead of eating one massive meal. Eating more often will improve your metabolism and will also prevent over-eating in a single sitting or excessive hunger rest of the day.

    Intermittent fasting can be healthy for certain individuals if followed correctly. Consult a doctor or nutritionist for personalised guidance.

    Disclaimer: This content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. NDTV does not claim responsibility for this information.



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  • The latest in high school sports action

    As Hurricane Helene was spawning in the Caribbean, preparing to wreak havoc on the Southeast in the coming days, the Hampton County High School Hurricanes had their undefeated football season wrecked by the Hilton Head Seahawks last Friday.

    The now 4-1 Hurricanes fell 35-14 to the 4-1 Seahawks on the road Sept. 20.

    Hilton Head jumped out to 21-0 lead at the half and matched Hampton County touchdown for touchdown in the second half to earn the win.

    Scenes from the Sept. 20 Hampton County vs. Hilton Head football matchup.
    Scenes from the Sept. 20 Hampton County vs. Hilton Head football matchup.
    Scenes from the Sept. 20 Hampton County vs. Hilton Head football matchup.
    Scenes from the Sept. 20 Hampton County vs. Hilton Head football matchup.

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  • High School Fall Sports Round-Up; Lakers, Tigers finish boys soccer regular seasons in style; volleyball teams run into buzzsaws in home matches | High Schools

    High School Fall Sports Round-Up; Lakers, Tigers finish boys soccer regular seasons in style; volleyball teams run into buzzsaws in home matches | High Schools

    MURRAY—  Murray High concluded a superb boys soccer regular season Thursday night with 7-1 victory over Paducah Tilghman at the Mallary France Soccer Complex.

    That win gives the Tigers a 19-1 mark so far this season as postseason play arrives next week. The Blue Tornado, much improved this season evens its mark at 6-6-1.

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