So, you have cooked your favourite meal and now face the task of cleaning a greasy pan. Many of us instinctively reach for hot water, thinking it will quickly dissolve the grease and eliminate lingering odours. However, while hot water may seem like the ideal solution, it can actually damage your cookware and cause issues…
Hormones play a crucial role in regulating many vital functions in our bodies, from metabolism and growth to mood and reproductive health. When hormones are out of balance, it can lead to a range of symptoms that affect our daily lives. In an Instagram post, Dietitian Manpreet Kalra recently shared some valuable insights on hormonal…
Winter is here. The thick coats, sweatshirts, woollies, and scarves are out. The chill in the air also means that the usual cold, coughs, or sneezes have started making the rounds. As we shiver through chilly mornings or late nights, there’s nothing like having a meal that includes a steaming and nourishing bowl of chicken…
Are you a woman in your mid-40s experiencing extreme warmth in your upper body and worse… hot flashes? This sudden sensation of warmth usually results from hormonal changes your body undergoes at this age. As we all know, women go through menopause in their 40s and 50s. Hot flashes are the most common symptom of…
The hot chocolate season is here and chocolate fans around the world are all excited to drink their favourite sweet treat. While enjoying hot chocolate in a cafe can be fun, you must try making some at home and slowly sip on the chocolatey drink while wrapped in your cosy blanket, with your favourite book…
The Florida Atlantic Owls made a splash in 2023 when they brought in former Texas head coach Tom Herman to lead the program. It was a short-lived tenure, as they fired Herman on Monday after he went 6-16 (3-9 AAC) in less than two full seasons with the program. FAU has a history of hiring…
How many different ways of making hot chocolate do you know about? In a recent Instagram reel, digital creator @letskwoowk shows “3 levels” of the same. His video has gone viral and got many people talking about this beloved drink. For “Level 1,” he heats milk and adds sugar and sifted cocoa powder to the…
Two unbeaten teams remain in Fredericksburg: Stafford and Fredericksburg Christian, who just improved to 6-0 with a dominant 48-0 win over Smith Mountain Lake Christian on Friday. Not only have the Eagles remained perfect through its first six games of the season, they’ve been one of the highest-scoring offenses among Virginia Independent Schools Athletic Association…
KAMITUGA, Congo — Slumped on the ground over a mound of dirt, Divine Wisoba pulled weeds from her daughter’s grave. The 1-month-old died from mpox in eastern Congo in August, but Wisoba, 21, was too traumatized to attend the funeral. In her first visit to the cemetery, she wept into her shirt for the child…
Teatime without crunchy snacks? That just doesn’t feel right, does it? Whether it’s a rainy afternoon or a cosy evening, a plate full of crispy, flavourful bites always adds to the comfort. These snacks don’t just satiate our taste palettes but also give us the energy levels to perform the remaining tasks of the day….
