If tiramisu is your weakness, Sara Ali Khan’s latest Instagram Stories is sure to make your mouth water. The actress recently shared a delectable photo collage featuring a delicious plate of tiramisu, captured during a fun outing with her friends, including celebrity stylist Tanya Ghavri. Known for her fun-loving and adventurous foodie persona, Sara Ali Khan never hesitates to showcase her passion for delicious dishes on social media. Whether it’s street food, fine dining or desserts, the actress keeps her followers entertained with a behind-the-scenes look at her culinary adventures.
Also Read: Triptii Dimri Eats Langar In Gurudwara With Rumoured Beau Sam Merchant And Friends
This latest post is no exception. The photo collage shared by Sara features a snap of her, Tanya and another friend digging into the tiramisu at what appears to be the Il Borro Tuscan Bistro in Dubai. And, as if the dessert wasn’t tempting enough, the plate even has the bistro’s name ‘Il Borro’ written in cocoa powder. For those unaware, Il Borro Tuscan Bistro is a chic and popular spot in Dubai. From Sara’s post, it’s clear that she and her friends had a blast, as for us, we can almost taste the rich, creamy layers of that tiramisu just from the photo.
Watch Sara Ali Khan’s Instagram story below:
Sara Ali Khan has always made her love for food an essential part of her public image. A few weeks before her tiramisu moment, Sara’s Diwali post was a feast of flavours. The actress shared her food indulgences from her Kedarnath trip, where she savoured everything from a South Indian breakfast to local delights like missi roti, dal fry and Himachali thali. Whether it was scoops of ice cream by the fireplace or a hearty plate of rajma chawal, Sara’s festive celebrations were full of flavour. Read more about it here.
Earlier, in August 2024, Sara Ali Khan celebrated her 29th birthday in style, and, not surprisingly, food was at the heart of the festivities. It was the themed birthday cakes that stole the show. Sara had not one, but two cakes. The first was a rainbow-coloured cake decorated with a crescent moon topper and mini clouds, golden stars and pearl-like details. The second was a fun, pool-themed cake featuring a sandy base, an umbrella, a lifebuoy ring, and an artistic representation of a human figurine, most likely Sara herself, lounging on the edge. Find out more about Sara’s birthday celebration here.
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From decadent tiramisu to birthday cake masterpieces, Sara Ali Khan proves time and again that great food is always at the heart of every celebration.
If you’re on the lookout for a breakfast or snack that’s not only delicious but also incredibly easy to make, look no further than bread pockets! These delightful little treats are packed with flavour and versatility, making them a perfect option for any meal of the day. Whether you’re in a hurry or want to impress guests with a simple yet scrumptious dish, bread pockets are the way to go. Bread pockets are a versatile and delicious snack or breakfast option that can be customized to suit your taste. They’re easy to make, require minimal ingredients, and are perfect for a quick and satisfying meal.
Also Read: Bread Upma, Bread Poha And More: 5 Desi Bread-Based Breakfast Recipes
Why You Should Try Bread Pockets:
Easy to Make: With just a few simple ingredients and steps, you can whip up a delicious snack. Versatile: You can customize the filling to suit your taste preferences. Quick and Satisfying: Bread pockets are a great option for a quick and satisfying meal. Perfect for Any Occasion: Whether you’re looking for a breakfast option, a lunchbox snack, or an after-school treat, bread pockets are a versatile choice.
Bread Pockets Recipe I How to Make Bread Pockets:
Prepare the Bread: Cut the edges off two slices of bread to create two rectangular pieces. Make the Batter: Mix all-purpose flour or wheat flour with water to form a smooth batter. Assemble the Pockets: Dip one side of each bread slice into the batter, ensuring it’s evenly coated. Place the coated side down on a plate. Add the Filling: Top the bread slices with a generous amount of your favourite filling. This could be a mixture of vegetables, paneer, cheese, or even a sweet filling like Nutella or jam. Seal the Deal: Place the other bread slice on top, ensuring the edges are sealed. Fry to Perfection: Heat oil in a pan and carefully fry the bread pockets until they are golden brown and crispy. Serve Hot: Serve the hot, crispy bread pockets with your favourite dipping sauce, such as ketchup or chutney.
Also Read: 13 Best Toast Recipes: Ideas For Exciting Toppings
Tips for the Perfect Bread Pocket:
Choose the Right Bread: Use fresh, soft bread slices for the best results. Customize the Filling: Get creative with your fillings. You can use a variety of vegetables, proteins, and sauces to create different flavours. Don’t Overcrowd the Pan: Fry the bread pockets in batches to ensure even cooking. Drain Excess Oil: Use a paper towel to remove excess oil from the fried bread pockets. Serve Immediately: Enjoy the bread pockets while they’re hot and crispy.
So, the next time you’re craving a delicious and easy snack, give bread pockets a try. With a little creativity, you can create a variety of flavours and combinations to satisfy your taste buds.
About Neha GroverLove for reading roused her writing instincts. Neha is guilty of having a deep-set fixation with anything caffeinated. When she is not pouring out her nest of thoughts onto the screen, you can see her reading while sipping on coffee.
A continuous glucose monitor (CGM) like Lingo can help you understand how different foods affect your glucose levels and subsequent feelings of hunger
Do you always feel hungry, even after eating? This can be exasperating, but by understanding the science behind your hunger you may be able to find a solution.
While there are lots of lifestyle and physiological factors that could explain your constant desire for food, one could be your glucose response to what you eat and drink.
Lingo, a biosensor, app and coaching programme by Abbott, a global healthcare leader, has been designed to empower people to understand their glucose levels and help them to create healthier habits.
Below, we look at some of the reasons you might be experiencing constant hunger pangs, and why taking a closer look at your diet could provide some answers.
One factor that could explain your constant hunger is your glucose response to what you eat and drink, with a dip in glucose levels being a common reason for genuine physical hunger
Why not all hunger is the same
Your body runs on energy, and physical hunger is a sign that you need to consume more calories. Common symptoms of hunger include a growling stomach and difficulty concentrating, but these will usually go away after you eat.
Glucose and hunger are intimately linked, and a dip in glucose levels when you go for a period of time without eating is one of the most common reasons for genuine physical hunger.
However, you can also feel hungry when your body is not in a calorie deficit. This could be caused by emotional factors like boredom and stress, but it may also be due to your eating habits.
CGMs track your glucose 24 hours a day, providing real-time insights that could assist you with understanding what is causing your seemingly insatiable hunger
In one common scenario, eating lots of sugary or carb-heavy snacks can prompt your glucose levels to spike before a rush of insulin leads to a crash. The result is you feeling hungry – even though you might not need the calories.
To better understand how different foods affect your glucose levels and subsequent feelings of hunger, consider wearing a continuous glucose monitor (CGM) like Lingo.
CGMs track your glucose 24 hours a day, providing real time insights that could assist you with understanding what is causing your seemingly insatiable hunger – so you can adjust your eating habits accordingly.
5 reasons why you might always feel hungry
If you’re always feeling peckish this may be a sign your calorie intake is too low and you need to eat more. Regular exercise can also increase your appetite as your muscles demand more energy.
Constant feelings of hunger could also be due to factors relating to your diet and lifestyle, including the following:
1 – You’re not eating enough protein
Protein-rich foods are filling, so if you always feel hungry you should consider whether you are eating enough protein. Good sources of this vital macronutrient include eggs, meat, fish, soy and dairy.
The amount of fibre, protein and healthy fats in your diet can all impact how hungry you feel
2 – You need more fibre
Fibre, which is found in plant-based foods like wholegrains, fruit and vegetables, makes you feel fuller for longer by slowing down digestion. Not eating enough fibre and opting for low-fibre carbohydrates that bring about glucose spikes could be fuelling your constant desire for food. The NHS recommends adults eat 30g of fibre per day.*
3 – You are stressed
Stress itself has been shown to increase cravings, especially sugary or carbohydrate-heavy foods. Additionally, stress can prompt a sudden increase in your glucose levels. If you often feel stressed, consider calming tactics such as short walks or breathing exercises.
4 – You’re avoiding healthy fats
Fat is sometimes seen as the enemy, but healthy fats like those found in nuts, seeds and oily fish are satiating and contribute to keeping your glucose levels more stable.
5 – You need more sleep
Sleep plays a role in appetite control, so failing to get enough good quality shuteye can knock things off balance. Adults are encouraged to get between seven and nine hours of good-quality sleep each night, per NHS guidelines.
Lingo’s biosensor tracks glucose and streams that data to the app, which provides personal insights to help you identify patterns and adapt your style of eating to what works best for your body
How to manage your hunger
If you feel like you’re always hungry, consider whether any of the above factors apply to you.
Eating a balanced diet including lots of fibre, protein and healthy fats will help you feel fuller and support more stable glucose. You may also want to try out different food combinations to see which ones are best at curbing your hunger – something the Lingo biosensor, app and coaching programme can help you with thanks to continuous glucose insights and real time data, supporting you to make healthier choices.
By tracking how your glucose levels and feelings of hunger change in response to food, you can start to identify patterns and adapt your style of eating to what works best for your body – helping to regulate your appetite while also boosting your overall wellbeing.
More than 10 years ago, Abbott introduced FreeStyle Libre — a continuous glucose monitor now used by 6 million people worldwide**. Lingo is made by Abbott, built on that proven technology.
Lingo is designed to empower people to better understand their body’s glucose levels, help create meaningful and healthier habits, and in turn, retrain their metabolism
The Lingo system is not for medical use and is intended for users 18 years and older. Lingo is not intended for diagnosis or management of any disease, including diabetes.
The Lingo programme does not guarantee that everyone will achieve the same results as individual responses may vary.
It is best to speak to your doctor for advice on starting any diet or exercise regime or if you have an eating disorder or a history of eating disorders.
**Data on file, Abbott Diabetes Care, Inc. Based on the number of users worldwide for the FreeStyle Libre portfolio compared to the number of users for other leading personal use sensor-based glucose monitoring systems.
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