Understanding Triggers And Lifestyle Changes To Improve Your Well-Being

Have you ever brushed off a headache, only to realize it’s something far more debilitating? Migraines are not just “bad headaches.” They’re a neurological condition with symptoms far beyond pain. Intense throbbing, nausea, visual disturbances like aura, and heightened sensitivity to light or sound can turn everyday life into a struggle. Unlike ordinary headaches, migraines…

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Understanding Triggers And Lifestyle Changes To Improve Your Well-Being

Have you ever brushed off a headache, only to realize it’s something far more debilitating? Migraines are not just “bad headaches.” They’re a neurological condition with symptoms far beyond pain. Intense throbbing, nausea, visual disturbances like aura, and heightened sensitivity to light or sound can turn everyday life into a struggle. Unlike ordinary headaches, migraines…

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FOOTBALL ROUNDUP: ’Necks improve to 2-2 | Sports

The Columbia Roughnecks enjoyed a season-high in points and rushing yards in a game in Friday’s 43-28 win over Yoakum at Griggs Field in West Columbia. Friday’s performance bested the Roughnecks’ efforts in their loss to Bay City the week before. Against Yoakum, Columbia racked up 453 yards on 54 carries. Friday’s win marked the…

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