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Tag: Influencer

  • Influencer Lindsey Nicole in Two-Piece Workout Gear Shares Zodiac Thoughts

    Influencer Lindsey Nicole in Two-Piece Workout Gear Shares Zodiac Thoughts

    Lindsey Nicole is talking astrology – in her workout gear. In a new social media post the influencer shows off her amazing figure in a two-piece grey exercise set. “sun/moon/mercury/mars,” she captioned the astrology themed TikTok clip. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. 

    Lindsey takes dance classes. “My first heels class EVER was a success with @kaelafaloon ! can’t wait till next session!!” she captioned a recent post. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

    Lindsey enjoys soaking in the hot tub to relax. “nights like this by kid laroi,” she captioned a video of herself enjoying hot water therapy. If you don’t have access to a hot tub, just take a bath. They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.

    Lindsey gets her steps in. “Can i stay here forever?” she captioned a post from Newport. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

    When it comes to coffee versus tea, Lindsey opts for the latter. “goes to coffee shop, orders chai,” she wrote about this photo. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.


     

    Lindsey loves red wine. Here she is drinking a glass. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”



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  • Influencer Lindsey Nicole in Two-Piece Workout Gear Shares Zodiac Thoughts

    Influencer Lindsey Nicole in Two-Piece Workout Gear Shares Zodiac Thoughts

    Lindsey Nicole is talking astrology – in her workout gear. In a new social media post the influencer shows off her amazing figure in a two-piece grey exercise set. “sun/moon/mercury/mars,” she captioned the astrology themed TikTok clip. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. 

    Lindsey takes dance classes. “My first heels class EVER was a success with @kaelafaloon ! can’t wait till next session!!” she captioned a recent post. Dancing is a great workout for many reasons. Not only does it build strength and promote flexibility, but helps you lose weight and even promotes cardiovascular function. A 2016 study published in the American Journal of Preventive Medicine determined that people who engaged in moderate-intensity dancing were 46 percent less likely to develop heart disease or die from it than non-dancers. In comparison, moderate-intensity walkers were just 25 percent less likely to suffer heart health issues.

    Lindsey enjoys soaking in the hot tub to relax. “nights like this by kid laroi,” she captioned a video of herself enjoying hot water therapy. If you don’t have access to a hot tub, just take a bath. They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.


    Lindsey gets her steps in. “Can i stay here forever?” she captioned a post from Newport. Going for a daily walk can be a game changer in terms of exercise, especially at a brisk speed. One study published in JAMA Internal Medicine found that walking at a brisk pace for about 30 minutes a day led to a reduced risk of heart disease, cancer, dementia and death, compared with walking a similar number of steps but at a slower pace.

    When it comes to coffee versus tea, Lindsey opts for the latter. “goes to coffee shop, orders chai,” she wrote about this photo. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation, and even ward off cancer and heart disease.


     

    Lindsey loves red wine. Here she is drinking a glass. “Red wine, in moderation, has long been thought of as heart healthy,” says the Mayo Clinic. “The alcohol and certain substances in red wine called antioxidants may help prevent coronary artery disease, the condition that leads to heart attacks.”



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  • Influencer Emily Sears in Two-Piece Workout Gear is One of “Two LA Girlies at Griffith”

    Influencer Emily Sears in Two-Piece Workout Gear is One of “Two LA Girlies at Griffith”

    Emily Sears is heating up the Hollywood Hills – in her two-piece workout gear. In a new social media post the Australian influencer-slash-model and her beloved pooch take a hike up to Griffith Observatory. She made sure to show off her famous physique, wearing a belly-baring pink exercise outfit. “Two LA girlies at Griffith 🦮,” she captioned the series of Instagram snaps. “🔥🔥Wow 🔥🔥,” commented one of her followers. “So cute,” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. 

    Emily makes sure to keep a lot of fruit and veggies on hand for healthy eating. “In order to plan healthy meals for the week, I like to stock up on organic produce and fresh herbs at local farmers’ markets once or twice a week and grab what’s in season. I like to switch it up and grab different green produce each time so I don’t get bored, plus farmers markets tend to have more interesting varieties of veggies to choose from!” she captioned a post. 

    Emily is a big fan of Pilates. “Hello from the reformer #pilates,” she captioned a post. “Pilates I love u,” she added in another. Why is pilates a good workout? According to the Mayo Clinic there are lots of benefits to the workout, as it “strengthens the body’s inner core while increasing its flexibility resulting in improved overall health.” It can also promote longer, leaner muscles, injury prevention, relief from stress and back pain, enhanced athletic performance, and heightened mind-body awareness.

    Emily is a surfer girl. “Beach bum,” she captioned a photo of herself, walking with her surfboard. According to the Australian government’s Better Health, surfing provides many health benefits including cardiovascular fitness from paddling, shoulder and back strength, which also strengthens from the paddling, and leg and core strength. “Once you’re standing up on the board, strong legs and a strong core will keep you up,” they say. 

    One way Emily winds down at the end of a day? Soaking in the hot tub. “Join me?” she captioned a photo. If you don’t have access to a hot tub, just take a bath. They have been linked to better sleep and even found helpful to minimize anxiety and depression. One recent study even found that they may even boast cardiovascular benefits.


    Emily enjoys hiking, as she does in her recent post. According to the National Parks Service, the physical benefits of hiking include:

    • Building stronger muscles and bones
    • Improving your sense of balance
    • Improving your heart health
    • Decreasing the risk of certain respiratory problems



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  • Body positive influencer Karina Irby slams trolls over ‘heartbreaking’ bullying: ‘People suck’

    Body positive influencer Karina Irby slams trolls over ‘heartbreaking’ bullying: ‘People suck’

    By Matt Demarco For Daily Mail Australia

    Published: | Updated:

    Karina Irby has slammed internet trolls who have made derogatory comments about her online persona.

    The body positive influencer, 34, took to her Instagram Stories on Wednesday to share a long rant about ‘judgement’ online.

    Over a picture of herself next to a body of water, Karina revealed she ‘stumbled across this really s****y, judgemental comment chain about me last night.’

    The owner of popular swimwear brand Moana Bikini, who often produces content in skimpy bikinis and underwear, complained about backlash she gets online. 

    ‘The internet sucks. People suck. I know I’ve let people down in the past, but I’m always trying my best, both for myself and other people,’ she wrote.

    The Gold Coast-based influencer went on to claim that ‘putting your life online’ is one of the hardest things she’s ever done.

    Posting online, Karina suggested, is not great for her health, but she still persists.

    ‘The constant criticism, attacking, and bullying I’ve endured here is actually heartbreaking.’

    Karina Irby has slammed internet trolls who have made derogatory comments about her online persona. Pictured

    Karina Irby has slammed internet trolls who have made derogatory comments about her online persona. Pictured

    Karina ended her long rant to her 1.1million followers with a message of mindfulness and consideration.

    ‘People need to practice being more open-minded. If someone acts a certain way or does something you don’t agree with, think about WHY they did it.

    ‘Be kind. You never know what someone’s been through or is going through,’ the bikini model concluded.

    It comes as the body positive influencer shared a shocking collage of the hateful messages she had received over her decision not to have children.

    In June, Karina posted a photo of her and her husband Ryan having fun on the beach.

    The model, who frequently talks about loving her childfree lifestyle with her 1.1million followers, filled her image with screenshots of some of the hurtful comments she had received from haters.

    ‘When you’re old there is nobody that will take care of you like your children. That is my worst nightmare, to spend my last years alone and die,’ one person wrote.

    ‘Can’t imagine leaving nothing behind,’ a second person added, as a third user chipped in: ‘This goes against everything our species has fought for.’

    The body positive influencer, 34, took to her Instagram Stories on Wednesday to share a long rant about 'judgement' online

    The body positive influencer, 34, took to her Instagram Stories on Wednesday to share a long rant about ‘judgement’ online

    Other comments were equally nasty, with one person writing: ‘On behalf of all of humanity, thank you for not bringing more weirdos into this world.’

    Karina did not mince words when she revealed what she thought about the comments.

    ‘We don’t owe the human population anything,’ she said.

    ‘Our choice is not following a ‘trend’. The hate and threats I’ve received have blown my mind. 

    Karina is best known for her body positivity posts and the empire she has built around selling cheeky bikinis.

    In 2011, she founded her swimwear label Moana Bikini, which has gone on to become a household name for women across Australia.

    Over a picture of herself next to a body of water, Karina revealed she 'stumbled across this really s****y, judgemental comment chain about me last night'

    Over a picture of herself next to a body of water, Karina revealed she ‘stumbled across this really s****y, judgemental comment chain about me last night’

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  • Influencer Isabelle Shee in Two-Piece Workout Gear Says “Play a Hole With Me”

    Influencer Isabelle Shee in Two-Piece Workout Gear Says “Play a Hole With Me”

    Isabelle Shee is working on her swing – in her exercise clothes. In a new social media post the golfer-slash-influencer flaunts her amazing figure in a two-piece set while on the course, driving her followers wild. “You are so beautiful,” commented one. “Nice par!!!” added another. How does she approach diet, fitness, and self-care? Here is everything you need to know about her lifestyle habits. 

    Golf is Isabelle’s go-to sport. A comprehensive review published in the British Journal of Sports Medicine found that golf’s health benefits are extensive, including mind, body, and even lifespan. Benefits include improved longevity, decreased risk of developing heart disease or suffering a stroke, good mental health, and improved strength and balance.

    In the winter you can find Isabelle snowboarding. “Feeling 29 & fine in Austria,” she captioned a post of herself snowboarding in the Austrian Alps. According to the University of Rochester, snowboarding, like skiing, is a great cardiovascular workout. “Because they are also weight-bearing exercises, they strengthen your bones as they tone your muscles,” they say. “Cardiovascular or aerobic exercises also work to reduce your risk for chronic diseases, and lower blood pressure. They also help you maintain a healthy body weight. Through regular aerobic exercise like skiing and snowboarding, you lower your risk of developing conditions like diabetes and heart disease, having a stroke, and perhaps even getting cancer.”

    Isabelle also enjoys kickboxing. “Nothing like some early morning kickboxing to start off the day,” she captioned a clip of herself working with her trainer.  Harvard Health maintains that boxing is a great way to build strength, improve balance, posture, hand-eye coordination, boost mood and endurance, and helps increase alertness. 

    Isabelle spends a lot of time at the Dogpound where she does strength training workouts. In this clip she executes curtsy lunges, monster walks, and plank variations. “Love working out with old & new friends in NYC @modelinsider_ @dogpound 🤩👯🏋🏻‍♀️ @molly_ertel,” she captioned the post. According to the Mayo Clinic, strength and weight training help reduce body fat, preserve and increase lean muscle mass, and burn calories more efficiently. Strength training may also help you:

    • Develop strong bones
    • Manage your weight
    • Enhance your quality of life
    • Manage chronic conditions
    • Sharpen your thinking skills

    Isabelle got her nickname as “Sock Girl” after following in the footsteps of fellow golfer Paige Spiranac, who “opened up the door for golf influencers,” she told NY Post. “It was around 2016 when I decided to stop pursuing the LPGA and turned to social media,” Shee said. “It was around the time that Paige got much exposure and opened up the door for golf influencers. I just happened to be a female golfer at the time, so I’d say I got really lucky.”



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  • Travel Influencer Compares Vande Bharat Food To 5-Star Hotel, IRCTC Responds

    Travel Influencer Compares Vande Bharat Food To 5-Star Hotel, IRCTC Responds

    A travel influencer’s post about food served aboard a Vande Bharat train has grabbed many eyeballs online. It has received a lot of negative reactions because the blogger compared it to the food at a 5-star hotel. X user Shashank Gupta shared a photo of the train meal, which included poha, cutlet, paratha, curd, curry/sabzi, packaged namkeen and a Choco-Pie dessert. In the caption, he wrote, “Today I traveled in train no -20981 Udaipur Agra Vande Bharat express from Udaipur to Agra and the food in this train was no less than any five star hotel in terms of taste.”

    In an earlier post, we see the vlogger standing outside a special coach for “social media and influencers” arranged by the Railways. He thanked Railways Minister Ashwini Vaishnaw, DRM Lucknow and the Ministry of Railways for the arrangement.
    Also Read: Passenger Spots Insect In Food Served On Kashi Express, IRCTC Responds

    Many X users replied to his post about the train food, trolling him for the comparison to a 5-star standard. In the comments, several people felt that his feedback was not genuine and that he was paid to post such a review. Check out some of the reactions below.

    Also Read: Video Shows Rats Feeding On Food At IRCTC Stall In Madhya Pradesh, Railways Responds

    The official handle of the IRCTC responded to his post, saying, “Thank you very much for the pleasant remarks. They genuinely motivate us to keep doing our best job. We look forward to servicing you again.”

    Gupta later responded to the criticism he faced online. He posted a long note on X, titled “The truth behind my Vande Bharat Express Food Review”. In the attached image, he stated, “I understand that my recent review of the Vande Bharat Express train’s food has sparked some debate. I want to assure you that my opinion is genuinely based on my personal experience. While it may not have been 5-star quality, I found it to be a significant improvement compared to typical train food. My review was not influenced by any external factors, including my status as a travel influencer. I strive to provide honest and authentic feedback to my audience. If you disagree with my opinion, I respect that, but let’s keep the conversation civil and constructive. Trolling and personal attacks only serve to undermine meaningful dialogue. Let’s focus on sharing our experiences and perspectives without assumptions or accusations.”

    Also Read: X User Accuses Train Staff Of Overcharging For Veg Thali, Railways Responds



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