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Tag: Jaggery

Whats The Right Way To Make Jaggery Tea? Follow These Easy Tips

Tea is that one drink we can’t start our day without. It gives us the perfect energy boost, whether it’s to wake up on a lazy morning or to shake off the tiredness after a long office day. During these chilly days, some of us even enjoy tea multiple times a day. Everyone has their own way of making it. Some like it strong with ginger or whole spices, others swear by herbal, green, or lemon tea. But if you’re in India, especially during the winter, jaggery tea is a popular go-to! Jaggery is a great choice for a sweetener in winter as it’s considered healthy and packed with benefits.

Also Read: Tips To Store Jaggery And Easy Ways To Add It To Your Winter Diet

Health Benefits Of Jaggery Tea

If you’re looking for ways to add jaggery to your winter diet, jaggery tea is a great option. Not only does it have a warming effect, but it also helps relieve cold and cough. Packed with minerals like iron, phosphorus, magnesium, and zinc, jaggery also boosts your immune system and improves digestion. It’s no surprise that people swear by it in winter! However, making perfect jaggery tea can be tricky for some. Ever tried it and noticed your tea curdling? No worries! There are a few tips that’ll make sure your jaggery tea turns out just right, every time. Keep reading!

Tips To Make Jaggery Tea

1. Get The Right Measurements

Before you start, think about how many cups of tea you need to make. For the perfect cup of tea, the measurements are simple: one cup of water to one cup of milk.

2. Follow The Right Cooking Process

Start by adding one cup of water to a pan, then throw in 1 small cardamom, some crushed ginger (to your taste), and a few basil leaves. Once it starts to boil, add the tea leaves and let it cook for a bit. Now, add jaggery to taste and let it dissolve fully.

3. Always Use Hot Milk

Heat the milk separately in another pan. Once it’s hot, add it to the tea mixture. The key here is to always use hot or boiled milk when making jaggery tea. This prevents your tea from curdling.

4. Never Use Cold Milk

The most common reason for jaggery tea curdling is mixing in cold milk. Cold milk and jaggery don’t mix well, so always use milk that’s already hot or boiled.

5. Don’t Over-Boil It

Once you add the milk to the tea, don’t let it boil for too long. Turn off the gas as soon as it starts to boil lightly. Also, never add jaggery and milk at the same time; doing this can cause the tea to curdle too.

Now that you know how to make the perfect jaggery tea, go ahead and enjoy a warm cup of it this winter. It’s the perfect way to stay cosy!

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January 3, 2025
Tips To Store Jaggery And Easy Ways To Add It To Your Winter Diet

Winter is that magical time when food tastes just a little better. While fresh veggies are the stars of the season, there’s one ingredient that quietly steals the show-jaggery. Known for its natural sweetness and cosy vibes, jaggery is a go-to for many after meals, thanks to its health benefits and its ability to keep the body warm. Whether it’s jaggery tea or halwa, this sweetener has a special place in our hearts. But here’s the catch-if you don’t store it right, it can go bad. Don’t worry, we’ve got you covered! Here are some super easy tips to store jaggery and keep it fresh, plus some fun ways to include it in your winter diet.

Also Read: How To Make Jaggery Paratha: The Sweet, Nutritious Winter Comfort You Have Been Missing

Here Are 3 Easy Tips To Store Jaggery:

1. Use a Zip Lock Bag

Ziplock bags are your BFF when it comes to keeping jaggery fresh. Before storing, wrap the jaggery in a paper towel and then pop it into the bag. Here’s the key: make sure there’s no air trapped inside. Press out all the air, seal it tight, and you’re good to go. If you don’t have a zip lock bag, a regular plastic bag works too-just be extra careful about sealing it.

2. Store in The Fridge

Skip the countertop and keep your jaggery in the fridge. Pro tip: ditch the plastic containers and use steel ones instead. Steel helps preserve both the taste and colour of jaggery better than plastic ever could.

3. Add Bay Leaves to the Container

Want to keep jaggery fresh and bug-free? Toss a few bay leaves into the container. Bay leaves have natural antibacterial properties that keep fungus and insects at bay. Just remember to swap them out every now and then for best results.

4 Delicious Ways to Add Jaggery to Your Winter Diet:

1. Jaggery Tea

This one’s a classic! Replace sugar with jaggery in your tea for a warm, naturally sweet treat. Perfect for those chilly mornings.

2. Halwa

Winter means hot bowls of atte ka halwa, and trust us, jaggery takes it to the next level. Swap sugar for jaggery, and you’ll never look back.

3. Pumpkin Curry

Sweet and tangy pumpkin curry is a staple in many Indian households. Adding jaggery gives it that perfect balance of flavours.

4. Jaggery Roti

Punjabi households swear by jaggery roti during winter. It’s simple, delicious, and gives you all the cosy feel. Give it a shot this season!

Winter just isn’t complete without jaggery, right? With these easy storage hacks and fun recipe ideas, you can enjoy this natural sweetener all season long. Try them out and keep those winter vibes going strong!

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November 20, 2024
How To Make Jaggery Paratha: The Sweet, Nutritious Winter Comfort You Have Been Missing

When winter hits, the food scene totally changes, and we’re all about those cosy, comforting dishes. And what better way to enjoy the season than with a warm, sweet paratha? If you haven’t tried jaggery paratha yet, you’re missing out! This delicious dish is a winter favourite in Punjabi homes. It’s mildly sweet and perfect for both kids and adults. Not only does it taste amazing, but it’s also packed with health benefits. Jaggery, known for its iron and antioxidants, helps boost your immunity, while the fibre keeps your stomach in check. That’s why it’s such a popular ingredient in winter-people add it to everything from tea to kheer. If you’ve never tried making jaggery paratha at home, don’t worry-we’ve got you covered with easy tips to help you nail it on your first try!

Here Are Tips To Make The Perfect Jaggery Paratha:

1. Prepare the Dough

For the perfect jaggery paratha, the dough needs to be soft and smooth. Add a pinch of salt and a bit of ghee while kneading to keep it soft. Trust us, using ghee is the secret to getting that perfect texture! If you use hard flour, it’ll be tough to roll out the paratha, so make sure to pick good flour.

2. Use Lukewarm Water

When kneading the dough, always use lukewarm water. It makes the dough soft and easy to work with, giving you a smooth paratha every time.

3. Let the Dough Rest

Once your dough is ready, let it rest for at least 30 minutes. This step is key! It helps the dough get more elastic, making it way easier to roll out without cracks. Also, apply some ghee to the dough while it rests to keep it nice and soft.

4. Make the Filling

Crush the jaggery completely with your hands, making sure there are no chunks. For an extra boost of flavour, add a pinch of cardamom powder, a handful of sesame seeds, or some coarsely ground almonds. These little additions make the filling more nutritious and give it that perfect, aromatic kick.

Jaggery Paratha Recipe | How To Make Jaggery Paratha

Take a small ball of dough and roll it out. Place the jaggery filling in the centre, fold the edges up, and form it into a ball. Gently roll it out again. Heat up your pan and cook the paratha on both sides until it’s crispy and golden. Brush it with some desi ghee for that extra flavour. Serve it with a dollop of curd or butter for the ultimate experience.

This paratha is also perfect for your kids’ tiffin! Once it cools, just wrap it up in a file and store it in the fridge for up to two days. Enjoy a sweet, healthy treat whenever you want!

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November 14, 2024
5 Incredible Health Benefits Of Drinking Milk With Jaggery Before Bedtime

Milk with Jaggery: Do you enjoy drinking a glass of warm milk before bedtime? If so, this article will be of great interest to you. Drinking milk at night is not just comforting but is also known to enhance the quality of your sleep. While growing up, we are sure your parents must’ve encouraged you to drink a glass before sleeping. The presence of an amino acid called ‘tryptophan’ in milk is what makes it so great for promoting sleep. However, have you ever tried adding jaggery (gud) to your glass of milk? According to nutritionist Divya Handa, “Along with adding a hint of sweetness, jaggery can also enhance the nutritional value of milk. Combining them both can transform it into a super drink and work wonders for your overall health.” Intrigued to know how? Read on!
Also Read: 5 Essential Bedtime Rituals You Must Follow To Boost Your Weight Loss Journey

Photo Credit: iStock

Is Milk With Jaggery Good For Health? Here’re 5 Health Benefits Of Drinking Milk With Jaggery Before Sleep:

1. Promotes Digestive Health

If you’ve been suffering from digestive issues lately, then a glass of jaggery milk could help. What makes it so great? As per Ayurveda, jaggery has laxative properties and the ability to activate digestive enzymes, thus preventing problems like constipation and gas. So, while milk helps induce sleep, adding some jaggery will help keep your digestive system healthy.

2. Relieves Menstrual Pain

Warm beverages can be quite comforting during periods, and jaggery milk does exactly that. Milk is rich in calcium and helps provide relief from muscle spasms. On the other hand, jaggery is rich in iron and folate and helps maintain proper blood circulation. When combined, they can provide relief from painful menstrual cramps.

3. Good For Your Skin

Who doesn’t want glowing skin? We guess no one! You’ll be happy to know that the combination of milk and jaggery can give you the skin you’ve always desired. According to the National Institutes Of Health (NIH), jaggery is loaded with antioxidants, which are essential for skin health. Moreover, jaggery also helps cleanse the blood, giving you a natural and healthy glow.

4. Strengths Your Immunity

Yes, jaggery milk can help strengthen your immunity. Both milk and jaggery are rich in essential vitamins and nutrients required for a stronger immune system. Consuming this drink before bedtime can make your body more resistant to harmful infections. Say goodbye to the common cold and cough as jaggery milk’s natural properties come to the rescue.
Also Read: 5 Bedtime Drinks To Get A Good Night’s Sleep

Photo Credit: Pexels

5. Provides Relief From Joint Pain

Did you know jaggery milk can also provide relief from joint pain? As we all know, milk is rich in calcium and is key for building stronger bones. When you add jaggery to it, it becomes even healthier. This is because jaggery contains nutrients like magnesium and phosphorus, both of which can provide relief from discomfort caused by joint pain.

Now that you know the incredible benefits of consuming milk with jaggery, incorporate it into your night routine and take a step closer towards a healthier you.

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August 31, 2024
Watch: Vlogger Shows How She Made Jaggery From Sugarcane, Impresses Internet

Have you ever wondered how sugarcane is turned into the commonly used sugar and jaggery? A viral video making the rounds online shows us a simple step-by-step process for making a form of jaggery from scratch. In the reel shared by @lucymakes_, the vlogger first cuts and peels the sugarcane with the help of another person. She juices the pieces using a large juicer. Once complete, she strains the liquid and collects it in a large container. Next, she places a kadhai-like vessel over a fire at an outdoor grilltop. She carefully pours the strained juice into the vessel and lightly stirs it with a spatula.
Also Read: Watch: Baker Makes Bread Dough On Plane, Apologises After Backlash

She cooks the juice in this way for some time until it thickens. She explains that one has to bring the sugar water to a boil over medium-high heat and keep mixing it. Once you take it off the heat, mix the thick syrup until all of the bubbles are gone, she instructs. Once this is done, she pours it out onto a flat surface and allows it to cool. Later, she is later seen pulling and separating the dried sugar with her hands. It seems to have a distinctive texture, which she compares to wood. Once you manage to get the smaller pieces, she clarifies that you can dissolve them in liquid when you want to use them. You can also grind it to get a fine powder consistency. The vlogger states that this sugar can be used to make treats like brown sugar boba or “the best Chocolate Chip cookies you’ll ever have”.
Also Read: Video Of Miniature Chicken Biryani Gets Over 38 Million Views, Internet Compares It To “Ghar Ghar”

In the caption, the vlogger clarified that she has actually made jaggery. She wrote, “There are a ton of different ways to do this, this is just the way I did it with the tools I already had. And since we aren’t removing the molasses from this sugar, or crystallizing it, we are actually making a traditional form of sugar called jaggery or gur. It’s a very common ingredient used in cooking around the world, especially in India and many other South Asian countries. If you’re wondering why it’s brown, it’s because it contains a decent amount of molasses (molasses comes from sugar cane). In order to make crystallized white sugar you need to use a centrifuge to remove the molasses, which I definitely want to try sometime.”

The comments section was filled with curious questions and remarks of praise. Several users were impressed by the process and efforts of the vlogger. Read some of the reactions below:

“Wow!! I’ve never seen this process, how amazing!”

“Wooowwwww, I would love to get to this level of cooking.”

“I’ll end up drinking all that sugar cane juice just in a moment. I can’t pass a day without it in summer days.”

“This looks so good!”

“Omg, I remember when I was a kid. I used to chew on it. It was the best thing better than any candy in the world.”

“This is very cool. It’s always fascinating to see common mass-produced products homemade in a small batch.”

“I feel like this must have been a more softer form of sugarcane the kind that is more popular to be eaten! Woooww u did.suuuch a great job!!”

Before this, a video showing how ice cream used to be made in the 1890s grabbed many eyeballs online. The traditional method of making this beloved delight amazed many people. Click here to check it out.
Also Read: Viral Now: AI Video Shows Noodle Figures Doing Kathak, Wins Hearts Online

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August 31, 2024