As the winter chill sets in, our body’s nutritional needs change. One of the best ways to strengthen your immunity, promote gut health, and battle common winter ailments is to adjust your diet according to the season. While we’re all familiar with seasonal fruits and vegetables, grains and millets often don’t get as much attention….
As the winter chill sets in, our body’s nutritional needs change. One of the best ways to strengthen your immunity, promote gut health, and battle common winter ailments is to adjust your diet according to the season. While we’re all familiar with seasonal fruits and vegetables, grains and millets often don’t get as much attention….
Are you craving for a snack that is both healthy and delicious? Then roll up your sleeves and say hello to jowar thepla! A unique twist on the traditional thepla, this jowar thepla has the goodness of jowar flour and Indian spices which is a great way to add more nutrition to your meals. The…
In the times of conscious living, millets are making a comeback in kitchens. Several people are turning to these ancient grains for a healthier and more nutritious life. Among these, jowar – also known as sorghum – is a top favourite, thanks to its multiple health benefits. Whether in rotis, porridge or even salads, people…
