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Tag: Kashmir

  • Late Marriage, Obesity, Lifestyle Changes Major Contributors To Rising Infertility In J&K: Doctors – Kashmir Observer

    Late Marriage, Obesity, Lifestyle Changes Major Contributors To Rising Infertility In J&K: Doctors – Kashmir Observer

    Late Marriage, Obesity, Lifestyle Changes Major Contributors To Rising Infertility In J&K: Doctors
    Representational Photo

    Srinagar- Late marriages, lack of awareness about contraception, rising obesity and changes in lifestyle are some of the leading factors behind the increasing rates of infertility in Jammu and Kashmir, especially among women, according to doctors.

    Dr Barjasta Bahar, a prominent gynecologist at the District Hospital Srinagar (DHSK) said that there are several key reasons behind the growing infertility crisis in the region.

    She said one of the most significant contributors is late marriage. As women marry at older ages, the natural fertility window begins to decline, making it more difficult for them to conceive, she said.

    “The peak fertility age for women is between 18 and 25 years, but many women today are getting married in their late 20s or even in their 30s, by which time there is a notable decline in fertility,” said Dr Bahar. She further explained that social factors such as poverty, unemployment, dowry pressures, extravagant wedding traditions, delayed access to higher education, and a long wait for government jobs contribute to this delay in marriage.

    In addition to delayed marriages, Dr Bahar said that Polycystic Ovary Syndrome (PCOS), a common hormonal disorder among women of reproductive age, is also contributing to the rise in infertility cases.

    “Obesity, lifestyle changes, poor eating habits and rising rates of diabetes are other key factors playing a role in the decline of fertility,” she said. “We need to create a societal awareness system that encourages timely marriages, healthy eating habits, and weight management. These changes can significantly reduce the risk of infertility.”

    Dr Rukhsana, another gynaecologist, said that Pelvic Inflammatory Disease (PID), an infection of the reproductive organs, is another serious issue contributing to infertility. PID, often caused by sexually transmitted infections (STIs) like chlamydia and gonorrhoea, can lead to long-term complications, including infertility. She also cited an increase in unsafe abortions, particularly those conducted by untrained individuals, which can result in infections and long-lasting reproductive damage.

    “Septic abortions are a major cause of infertility, especially when performed by unqualified practitioners. These infections can permanently damage the reproductive organs,” Dr Rukhsana explained.

    Moreover, a lack of awareness about contraception and reproductive health remains a major challenge in the region, contributing to unintended pregnancies, unsafe abortions, and, ultimately, infertility.

    Doctors said that obesity, sedentary lifestyles, excessive consumption of junk food, and the tendency to delay childbearing in favour of career or economic stability are all interconnected factors fueling the infertility trend.

    “An appropriate age for marriage, better education on reproductive health, a balanced lifestyle, and regular exercise are essential to reverse the infertility trend in the region,” the doctors stressed.

    According to the National Family Health Survey (NFHS) 2019-21, Jammu and Kashmir has the lowest fertility rate in India, with a decline of 0.6 percent since the last survey conducted in 2015-16. This reflects a wider trend of delayed childbearing and increasing infertility in the state.

    Experts are urging a multi-pronged approach that includes education, early marriages, healthier lifestyles, and greater access to reproductive health services to curb the rising infertility rates in the region.

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  • Late Marriage, Obesity, Lifestyle Changes Major Contributors To Rising Infertility In J&K: Doctors – Kashmir Observer

    Late Marriage, Obesity, Lifestyle Changes Major Contributors To Rising Infertility In J&K: Doctors – Kashmir Observer

    Late Marriage, Obesity, Lifestyle Changes Major Contributors To Rising Infertility In J&K: Doctors
    Representational Photo

    Srinagar- Late marriages, lack of awareness about contraception, rising obesity and changes in lifestyle are some of the leading factors behind the increasing rates of infertility in Jammu and Kashmir, especially among women, according to doctors.

    Dr Barjasta Bahar, a prominent gynecologist at the District Hospital Srinagar (DHSK) said that there are several key reasons behind the growing infertility crisis in the region.

    She said one of the most significant contributors is late marriage. As women marry at older ages, the natural fertility window begins to decline, making it more difficult for them to conceive, she said.

    “The peak fertility age for women is between 18 and 25 years, but many women today are getting married in their late 20s or even in their 30s, by which time there is a notable decline in fertility,” said Dr Bahar. She further explained that social factors such as poverty, unemployment, dowry pressures, extravagant wedding traditions, delayed access to higher education, and a long wait for government jobs contribute to this delay in marriage.

    In addition to delayed marriages, Dr Bahar said that Polycystic Ovary Syndrome (PCOS), a common hormonal disorder among women of reproductive age, is also contributing to the rise in infertility cases.

    “Obesity, lifestyle changes, poor eating habits and rising rates of diabetes are other key factors playing a role in the decline of fertility,” she said. “We need to create a societal awareness system that encourages timely marriages, healthy eating habits, and weight management. These changes can significantly reduce the risk of infertility.”

    Dr Rukhsana, another gynaecologist, said that Pelvic Inflammatory Disease (PID), an infection of the reproductive organs, is another serious issue contributing to infertility. PID, often caused by sexually transmitted infections (STIs) like chlamydia and gonorrhoea, can lead to long-term complications, including infertility. She also cited an increase in unsafe abortions, particularly those conducted by untrained individuals, which can result in infections and long-lasting reproductive damage.

    “Septic abortions are a major cause of infertility, especially when performed by unqualified practitioners. These infections can permanently damage the reproductive organs,” Dr Rukhsana explained.

    Moreover, a lack of awareness about contraception and reproductive health remains a major challenge in the region, contributing to unintended pregnancies, unsafe abortions, and, ultimately, infertility.

    Doctors said that obesity, sedentary lifestyles, excessive consumption of junk food, and the tendency to delay childbearing in favour of career or economic stability are all interconnected factors fueling the infertility trend.

    “An appropriate age for marriage, better education on reproductive health, a balanced lifestyle, and regular exercise are essential to reverse the infertility trend in the region,” the doctors stressed.

    According to the National Family Health Survey (NFHS) 2019-21, Jammu and Kashmir has the lowest fertility rate in India, with a decline of 0.6 percent since the last survey conducted in 2015-16. This reflects a wider trend of delayed childbearing and increasing infertility in the state.

    Experts are urging a multi-pronged approach that includes education, early marriages, healthier lifestyles, and greater access to reproductive health services to curb the rising infertility rates in the region.

    Follow this link to join our WhatsApp group: Join Now

    Be Part of Quality Journalism

    Quality journalism takes a lot of time, money and hard work to produce and despite all the hardships we still do it. Our reporters and editors are working overtime in Kashmir and beyond to cover what you care about, break big stories, and expose injustices that can change lives. Today more people are reading Kashmir Observer than ever, but only a handful are paying while advertising revenues are falling fast.

    ACT NOW

    CLICK FOR DETAILS

    Source link

  • Kiara Advanis Latest Instagram Story Reveals Her Favourite Drink From Kashmir – See Pic

    Kiara Advanis Latest Instagram Story Reveals Her Favourite Drink From Kashmir – See Pic

    Kashmir is home to some of the most delectable food in the country. Known for its rich and diverse flavours, unique cooking techniques, and use of aromatic masalas, Kashmiri cuisine offers an absolute treat to the taste buds. While it’s certainly famous for its vegetarian and non-vegetarian delicacies, we simply cannot ignore the state’s wide variety of traditional drinks. One such popular drink that is enjoyed by locals and tourists alike is the Kashmiri kahwa. And it seems like actress Kiara Advani is a fan of it too. Recently, she was seen enjoying a cup of freshly-brewed kahwa while shooting in Kashmir and left us craving for some too.

    Also Read: Kiara Advani “Can Never Say No To” This Popular Sweet Treat

    Kiara Advani took to Instagram Stories to share a video of herself enjoying a cup of kahwa. Without saying much, she simply added face-savouring and tea emojis to the story. Kiara also added the song ‘Aaj Mera Jee Karda’ (by Mychael Danna). It seems like the actress found the perfect way to keep herself warm in the chilly weather of Kashmir. Take a look at her full story here:

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    Kahwa is a traditional Kashmiri drink, and is a well-known remedy for keeping the body warm and healthy during adverse weather conditions. Made with a mix of Kashmiri green tea leaves, nuts, saffron and whole spices, this humble preparation can also help boost immunity. If you too want to enjoy a cup of kahwa, we have a surprise for you. Here’s how you can brew yourself a cup of delicious kahwa at home. Click here for the recipe.

    Also Read: Kiara Advani’s Latest Indulgence Is All Things Relatable – See Pic

    Kiara is a passionate foodie and doesn’t miss a chance to keep her fans updated with her culinary trails. Recently, she gave us a sneak peek into her bingeing tales from the weekend. Any guesses what she ate? It’s a plate of delicious chole bhature. She tagged the location as Pahalgam, Kashmir in the story. The photo was taken with a beautiful backdrop of trees in Kashmir, and the chole bhature looked every bit delicious. You can read all about it here. 

    What do you think of Kiara Advani’s foodie diaries? Do let us know in the comments section below. 

    About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she’s not eating or baking, you can often find her curled up on the couch watching her favourite TV show – FRIENDS.

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