Let’s agree—mornings set the tone for the rest of the day. With the right foods, we can make them even better. Many of us rely on certain foods and drinks to boost our digestive health. From detox water to herbal teas, the options are endless. Among these popular choices are lemon and apple cider vinegar—both…
If there is one food that defines comfort at its best, it has to be Maggi. It’s something we’ve all grown up eating and have fond memories of. Whether in times of sadness or happiness, this snack has always been by our side, and we still can’t get enough of it. Don’t you agree? While…
Warm lemon water is often touted as a simple, effective morning ritual to kickstart your day. This easy-to-make concoction, commonly consumed on an empty stomach, has garnered attention for its potential health benefits. However, while it may work wonders for some, it’s not a one-size-fits-all solution. Holistic health coach Luke Coutinho, known for advocating this…
Let’s be honest: most of us squeeze the juice out of a lemon and chuck the rest without a second thought. But here’s the tea-lemon peels are just as incredible as the pulp you love. They’re bursting with freshness, flavour, and endless possibilities. Plus, lemons are a staple in our kitchens all year round, so…
We all have certain rituals we follow every morning. These might include eating a handful of soaked nuts, drinking tea, or enjoying a bowl of fruit. Another common morning habit is drinking lemon water on an empty stomach. Lemon, a powerhouse of vitamin C, is known for its numerous health benefits. However, there are specific…
Eating out is basically a love language. Whether it’s a quick lunch with coworkers, a family celebration, or just trying that new restaurant everyone’s raving about, dining out is our escape from kitchen chaos. But let’s be real – those indulgent meals come with a side of guilt. From rich gravies to buttery naans and…
South Indian cuisine defines comfort for all the right reasons. It is light, wholesome, and offers a burst of flavours to your palate. And the best part is, you have an option for every type of hunger at any time of the day. For lunch, there’s a range of flavorful rice recipes, that are quick,…
There are so many hydrating and refreshing drinks besides water – lemon water, coconut water and more. We often reach for our favourite beverages without considering their potential health benefits. You probably don’t what these drinks are doing for you than just quenching your thirst. Nutritionist Sakshi Lalwani breaks it down for us. In an…
