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  • Suga Lifestyle’s Christmas trade show returns this weekend

    Suga Lifestyle’s Christmas trade show returns this weekend

    Suga Lifestyle’s 7th Annual Christmas Connection Trade Show returns this weekend at The Jamaica Pegasus, running Saturday, December 7, to Sunday, December 8, from 10 am to 8 pm.

    The event promises a “Sip, Taste, and Shop Experience,” featuring over 40 Jamaican artisans and MSME businesses showcasing unique handcrafted and locally designed products to celebrate and promote Brand Jamaica.

    Tourism Minister Edmund Bartlett and Mayor of Kingston Andrew Swaby are expected to make an appearance. Meanwhile, renowned Poet, Amina Blackwood Meeks will open Christmas Connection Saturday with Ananse and Jonkonnu!

    Christmas Connection looks to continue being your one-stop Christmas Shop for the best Apparel and Accessories for Man, Woman, Child & Fur babies, Plush Toys, Games, Literature, Stationery, Home Décor & Accents, Personal Care, Small Bites, Pastries and Beverages.

    Vendors are hand-picked to inspire innovation, and to provide a platform for wider market opportunities, business growth and expansion. 

    There will be specially discounted Household Cleaning items from Sponsor, Manpower & Maintenance Services Sales and Distribution Ltd. as well as exclusive prices from other vendors.

    Christmas Connection will be premiering new products from vendors, including a home accent from Personal Care Guru, Antoinette Davis of Ettenio. Ettenio’s eco-lifestyle and beauty products are distributed islandwide and she is excited to launch her new, innovative product with Suga Lifestyle this weekend.

    The event caters for both adults and children and Suga Lifestyle has expanded their offerings for the Kids area this year. There will be visits from Santa (2 pm to 8 pm) on both days and Barbie of Joy Story Saturday (2 pm to 3 pm) and Sunday (2 pm to 4 pm). The event will also feature a reading and colouring corner with special visits from local authors at 12 pm to 2 pm on Saturday in addition to Face Painting, Snow Cones, Popcorn and Cotton Candy that will be available all weekend.

    Guest Performers, Stephanie Hazle Lyle with Ken Ellis, Geo SAX and Suga Lifestyle giveaways, Hosted by Suga and Alex G. Hanson.

    Adults are free to indulge in beverages provided by JABLUM Coffee, Port of Call Duty-Free with AU Trading Co. and Bottega Jamaica, CPJ Beverages, Monymusk Rums and more!

    The outside of the Legacy Suite will be filled with desserts and tasty bites as they last from Sweet Encounters Ltd., Shelldung Kitchen Seasonings, Mahgord’s and more plus succulent Christmas Ham on the Sunday as it lasts from Award-Winning Executive Chef Mark Cole with his Award-Winning Blue Window Restaurant of the Jamaica Pegasus and Nations Choice Ltd.

    Christmas Connection is sponsored by The Jamaica Pegasus, Gustazos Jamaica, JABLUM Coffee, Loop, Manpower & Maintenance Services Sales and Distribution Ltd., Port of Call Duty Free, AU Trading Co., Bottega Jamaica, SLEEK Jamaica, CPJ Beverages, Monymusk Rums, Creative Entatainment Network, JPS, Nations Choice Ltd., Chive Restaurant, Closet Cloud, National Bakery and Stush in the Bush.



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  • Top 10 Richest Active NFL Players and Their Lavish Lifestyles

    Top 10 Richest Active NFL Players and Their Lavish Lifestyles

    Top 10 Richest NFL Stars Playing Now: Inside the Wealth and Lifestyle of Today’s Football Elite

    The NFL is home to some of the wealthiest athletes in the world, with top players earning millions from contracts, endorsements, and investments. At Finance Monthly, we’ve researched the financial success stories of the NFL’s highest-paid active players, offering a glimpse into their incredible wealth, possessions, homes, and more. This list showcases not only their net worth but also the luxurious lifestyles they lead thanks to their extraordinary careers.

    1. Aaron Rodgers – $200 Million

    Aaron Rodgers, quarterback for the New York Jets, tops the list with an impressive net worth of $200 million. His earnings stem from his NFL contracts, including a historic deal with the Green Bay Packers before his recent move to the Jets. In addition to his NFL salary, Rodgers has endorsement deals with companies like Adidas and State Farm, adding millions annually.

    Rodgers owns multiple properties, including a Malibu mansion valued at around $28 million. He’s known for his investments in technology and his partnership with numerous charitable organizations, showing that his wealth goes beyond football.

    aaron,rodgers,attends,launch,of,limited,edition,of,watch,with

    Aaron Rodgers

    2. Patrick Mahomes – $150 Million

    Kansas City Chiefs quarterback Patrick Mahomes has rapidly ascended to NFL stardom and financial success, with an estimated net worth of $150 million. His groundbreaking 10-year, $450 million contract extension with the Chiefs solidified his place as one of the wealthiest players in the league. Mahomes’ endorsements with Oakley, State Farm, and Adidas bring in substantial additional income.

    Mahomes owns a luxury home in Kansas City worth $2 million, complete with a custom gym and pool. He’s also part-owner of the Kansas City Royals, showcasing his business acumen and commitment to his community.

    3. Russell Wilson – $135 Million

    Currently playing for the Denver Broncos, Russell Wilson’s wealth has grown through his successful NFL career and ventures outside of football. With a net worth of around $135 million, Wilson has benefitted from contracts with both the Seattle Seahawks and Denver Broncos, along with endorsements with Nike, Microsoft, and Bose.

    Wilson owns a stunning mansion in Colorado, valued at $25 million, with sprawling views and high-end amenities. He and his wife, Ciara, are known for their philanthropic work, particularly through their Why Not You Foundation, which focuses on empowering youth.

    4. Matthew Stafford – $120 Million

    Matthew Stafford, quarterback for the Los Angeles Rams, has accumulated a net worth of $120 million through a mix of NFL earnings and endorsements. Stafford’s career, spanning more than a decade, includes one of the NFL’s highest-ever contracts with the Detroit Lions before his move to the Rams.

    Stafford’s impressive wealth includes a $19.6 million mansion in Hidden Hills, California. He also owns a collection of luxury cars and is a known philanthropist, supporting education and health initiatives through his family foundation.

    5. Kirk Cousins – $100 Million

    Kirk Cousins, now with the Atlanta Falcons, has built an impressive net worth of $100 million. Known for securing fully guaranteed contracts, Cousins has consistently leveraged his position in the league for high earnings. He also has endorsement deals with companies like Bose and Nike.

    Cousins lives in a sprawling home in Michigan and owns a large property in his hometown, where he’s invested in creating an outdoor recreational space. Cousins is also actively involved in charitable causes, particularly those focusing on children’s healthcare and education.

    6. Deshaun Watson – $100 Million

    Cleveland Browns quarterback Deshaun Watson has an estimated net worth of $100 million. His recent contract with the Browns, worth $230 million fully guaranteed, was a historic deal in the NFL. While he has faced controversies off the field, Watson’s earning power remains strong, with endorsements contributing to his income.

    Watson owns a luxury home in Houston, valued at $5 million, with extensive amenities including a private gym and movie theater. His lifestyle reflects his wealth, with a collection of luxury vehicles, and he has recently begun focusing on investments in real estate.

    7. Dak Prescott – $100 Million

    Dallas Cowboys quarterback Dak Prescott boasts a net worth of $100 million, built through one of the largest contracts in NFL history and lucrative endorsements with brands like Sleep Number and Pepsi. Prescott’s contract with the Cowboys has set him up as one of the wealthiest active players.

    Prescott lives in a high-end home in Texas, complete with an impressive backyard and entertainment area. His passion for luxury cars is evident with his collection, and he actively participates in charitable endeavors, supporting cancer research and youth programs through his foundation.

    8. Jared Goff – $80 Million

    Jared Goff, now quarterback for the Detroit Lions, has built a net worth of approximately $80 million. His wealth comes from his time with the Los Angeles Rams, where he signed a contract extension worth $134 million before moving to the Lions.

    Goff owns a $10 million mansion in Southern California with a sleek modern design and ocean views. Known for his laid-back lifestyle, Goff is also committed to philanthropy, often supporting veterans and first responders through various charitable programs.

    9. Justin Herbert – $70 Million

    Los Angeles Chargers quarterback Justin Herbert has a net worth of $70 million, thanks to his recent contract extension and endorsement deals with companies like Head & Shoulders and Nike. Herbert’s rapid rise in the NFL has made him one of the league’s young stars with significant earning potential.

    Herbert owns a luxury condo in Los Angeles, close to the Chargers’ training facilities, and has an expanding portfolio of investments, particularly in tech and real estate. Known for his humble lifestyle, Herbert also supports children’s charities and education initiatives.

    10. Lamar Jackson – $70 Million

    Rounding out the top ten is Lamar Jackson, quarterback for the Baltimore Ravens, with a net worth of $70 million. Jackson’s unique playing style and MVP season have made him a fan favorite and earned him lucrative contracts and endorsements with brands like Oakley.

    Jackson owns a $1.3 million home in Maryland and has invested in several real estate properties in his hometown. His lifestyle is relatively low-key, but he is deeply involved in community service, regularly donating to youth sports programs and local charities.

    Final Word

    These top ten richest NFL players of 2024 exemplify not only financial success but also the diversity of interests and commitments they hold outside the game. From luxury properties and cars to investments in local sports franchises, their wealth has opened doors to a world of opportunity. At Finance Monthly, we celebrate their achievements both on and off the field, showing that the success of these NFL stars extends far beyond football. As they continue to inspire millions, their stories are a testament to the power of ambition, talent, and smart financial planning.

    Source link

  • Top 10 Richest Active NFL Players and Their Lavish Lifestyles

    Top 10 Richest Active NFL Players and Their Lavish Lifestyles

    Top 10 Richest NFL Stars Playing Now: Inside the Wealth and Lifestyle of Today’s Football Elite

    The NFL is home to some of the wealthiest athletes in the world, with top players earning millions from contracts, endorsements, and investments. At Finance Monthly, we’ve researched the financial success stories of the NFL’s highest-paid active players, offering a glimpse into their incredible wealth, possessions, homes, and more. This list showcases not only their net worth but also the luxurious lifestyles they lead thanks to their extraordinary careers.

    1. Aaron Rodgers – $200 Million

    Aaron Rodgers, quarterback for the New York Jets, tops the list with an impressive net worth of $200 million. His earnings stem from his NFL contracts, including a historic deal with the Green Bay Packers before his recent move to the Jets. In addition to his NFL salary, Rodgers has endorsement deals with companies like Adidas and State Farm, adding millions annually.

    Rodgers owns multiple properties, including a Malibu mansion valued at around $28 million. He’s known for his investments in technology and his partnership with numerous charitable organizations, showing that his wealth goes beyond football.

    aaron,rodgers,attends,launch,of,limited,edition,of,watch,with

    Aaron Rodgers

    2. Patrick Mahomes – $150 Million

    Kansas City Chiefs quarterback Patrick Mahomes has rapidly ascended to NFL stardom and financial success, with an estimated net worth of $150 million. His groundbreaking 10-year, $450 million contract extension with the Chiefs solidified his place as one of the wealthiest players in the league. Mahomes’ endorsements with Oakley, State Farm, and Adidas bring in substantial additional income.

    Mahomes owns a luxury home in Kansas City worth $2 million, complete with a custom gym and pool. He’s also part-owner of the Kansas City Royals, showcasing his business acumen and commitment to his community.

    3. Russell Wilson – $135 Million

    Currently playing for the Denver Broncos, Russell Wilson’s wealth has grown through his successful NFL career and ventures outside of football. With a net worth of around $135 million, Wilson has benefitted from contracts with both the Seattle Seahawks and Denver Broncos, along with endorsements with Nike, Microsoft, and Bose.

    Wilson owns a stunning mansion in Colorado, valued at $25 million, with sprawling views and high-end amenities. He and his wife, Ciara, are known for their philanthropic work, particularly through their Why Not You Foundation, which focuses on empowering youth.

    4. Matthew Stafford – $120 Million

    Matthew Stafford, quarterback for the Los Angeles Rams, has accumulated a net worth of $120 million through a mix of NFL earnings and endorsements. Stafford’s career, spanning more than a decade, includes one of the NFL’s highest-ever contracts with the Detroit Lions before his move to the Rams.

    Stafford’s impressive wealth includes a $19.6 million mansion in Hidden Hills, California. He also owns a collection of luxury cars and is a known philanthropist, supporting education and health initiatives through his family foundation.

    5. Kirk Cousins – $100 Million

    Kirk Cousins, now with the Atlanta Falcons, has built an impressive net worth of $100 million. Known for securing fully guaranteed contracts, Cousins has consistently leveraged his position in the league for high earnings. He also has endorsement deals with companies like Bose and Nike.

    Cousins lives in a sprawling home in Michigan and owns a large property in his hometown, where he’s invested in creating an outdoor recreational space. Cousins is also actively involved in charitable causes, particularly those focusing on children’s healthcare and education.

    6. Deshaun Watson – $100 Million

    Cleveland Browns quarterback Deshaun Watson has an estimated net worth of $100 million. His recent contract with the Browns, worth $230 million fully guaranteed, was a historic deal in the NFL. While he has faced controversies off the field, Watson’s earning power remains strong, with endorsements contributing to his income.

    Watson owns a luxury home in Houston, valued at $5 million, with extensive amenities including a private gym and movie theater. His lifestyle reflects his wealth, with a collection of luxury vehicles, and he has recently begun focusing on investments in real estate.

    7. Dak Prescott – $100 Million

    Dallas Cowboys quarterback Dak Prescott boasts a net worth of $100 million, built through one of the largest contracts in NFL history and lucrative endorsements with brands like Sleep Number and Pepsi. Prescott’s contract with the Cowboys has set him up as one of the wealthiest active players.

    Prescott lives in a high-end home in Texas, complete with an impressive backyard and entertainment area. His passion for luxury cars is evident with his collection, and he actively participates in charitable endeavors, supporting cancer research and youth programs through his foundation.

    8. Jared Goff – $80 Million

    Jared Goff, now quarterback for the Detroit Lions, has built a net worth of approximately $80 million. His wealth comes from his time with the Los Angeles Rams, where he signed a contract extension worth $134 million before moving to the Lions.

    Goff owns a $10 million mansion in Southern California with a sleek modern design and ocean views. Known for his laid-back lifestyle, Goff is also committed to philanthropy, often supporting veterans and first responders through various charitable programs.

    9. Justin Herbert – $70 Million

    Los Angeles Chargers quarterback Justin Herbert has a net worth of $70 million, thanks to his recent contract extension and endorsement deals with companies like Head & Shoulders and Nike. Herbert’s rapid rise in the NFL has made him one of the league’s young stars with significant earning potential.

    Herbert owns a luxury condo in Los Angeles, close to the Chargers’ training facilities, and has an expanding portfolio of investments, particularly in tech and real estate. Known for his humble lifestyle, Herbert also supports children’s charities and education initiatives.

    10. Lamar Jackson – $70 Million

    Rounding out the top ten is Lamar Jackson, quarterback for the Baltimore Ravens, with a net worth of $70 million. Jackson’s unique playing style and MVP season have made him a fan favorite and earned him lucrative contracts and endorsements with brands like Oakley.

    Jackson owns a $1.3 million home in Maryland and has invested in several real estate properties in his hometown. His lifestyle is relatively low-key, but he is deeply involved in community service, regularly donating to youth sports programs and local charities.

    Final Word

    These top ten richest NFL players of 2024 exemplify not only financial success but also the diversity of interests and commitments they hold outside the game. From luxury properties and cars to investments in local sports franchises, their wealth has opened doors to a world of opportunity. At Finance Monthly, we celebrate their achievements both on and off the field, showing that the success of these NFL stars extends far beyond football. As they continue to inspire millions, their stories are a testament to the power of ambition, talent, and smart financial planning.

    Source link

  • Top 10 Richest Active NFL Players and Their Lavish Lifestyles

    Top 10 Richest Active NFL Players and Their Lavish Lifestyles

    Top 10 Richest NFL Stars Playing Now: Inside the Wealth and Lifestyle of Today’s Football Elite

    The NFL is home to some of the wealthiest athletes in the world, with top players earning millions from contracts, endorsements, and investments. At Finance Monthly, we’ve researched the financial success stories of the NFL’s highest-paid active players, offering a glimpse into their incredible wealth, possessions, homes, and more. This list showcases not only their net worth but also the luxurious lifestyles they lead thanks to their extraordinary careers.

    1. Aaron Rodgers – $200 Million

    Aaron Rodgers, quarterback for the New York Jets, tops the list with an impressive net worth of $200 million. His earnings stem from his NFL contracts, including a historic deal with the Green Bay Packers before his recent move to the Jets. In addition to his NFL salary, Rodgers has endorsement deals with companies like Adidas and State Farm, adding millions annually.

    Rodgers owns multiple properties, including a Malibu mansion valued at around $28 million. He’s known for his investments in technology and his partnership with numerous charitable organizations, showing that his wealth goes beyond football.

    aaron,rodgers,attends,launch,of,limited,edition,of,watch,with

    Aaron Rodgers

    2. Patrick Mahomes – $150 Million

    Kansas City Chiefs quarterback Patrick Mahomes has rapidly ascended to NFL stardom and financial success, with an estimated net worth of $150 million. His groundbreaking 10-year, $450 million contract extension with the Chiefs solidified his place as one of the wealthiest players in the league. Mahomes’ endorsements with Oakley, State Farm, and Adidas bring in substantial additional income.

    Mahomes owns a luxury home in Kansas City worth $2 million, complete with a custom gym and pool. He’s also part-owner of the Kansas City Royals, showcasing his business acumen and commitment to his community.

    3. Russell Wilson – $135 Million

    Currently playing for the Denver Broncos, Russell Wilson’s wealth has grown through his successful NFL career and ventures outside of football. With a net worth of around $135 million, Wilson has benefitted from contracts with both the Seattle Seahawks and Denver Broncos, along with endorsements with Nike, Microsoft, and Bose.

    Wilson owns a stunning mansion in Colorado, valued at $25 million, with sprawling views and high-end amenities. He and his wife, Ciara, are known for their philanthropic work, particularly through their Why Not You Foundation, which focuses on empowering youth.

    4. Matthew Stafford – $120 Million

    Matthew Stafford, quarterback for the Los Angeles Rams, has accumulated a net worth of $120 million through a mix of NFL earnings and endorsements. Stafford’s career, spanning more than a decade, includes one of the NFL’s highest-ever contracts with the Detroit Lions before his move to the Rams.

    Stafford’s impressive wealth includes a $19.6 million mansion in Hidden Hills, California. He also owns a collection of luxury cars and is a known philanthropist, supporting education and health initiatives through his family foundation.

    5. Kirk Cousins – $100 Million

    Kirk Cousins, now with the Atlanta Falcons, has built an impressive net worth of $100 million. Known for securing fully guaranteed contracts, Cousins has consistently leveraged his position in the league for high earnings. He also has endorsement deals with companies like Bose and Nike.

    Cousins lives in a sprawling home in Michigan and owns a large property in his hometown, where he’s invested in creating an outdoor recreational space. Cousins is also actively involved in charitable causes, particularly those focusing on children’s healthcare and education.

    6. Deshaun Watson – $100 Million

    Cleveland Browns quarterback Deshaun Watson has an estimated net worth of $100 million. His recent contract with the Browns, worth $230 million fully guaranteed, was a historic deal in the NFL. While he has faced controversies off the field, Watson’s earning power remains strong, with endorsements contributing to his income.

    Watson owns a luxury home in Houston, valued at $5 million, with extensive amenities including a private gym and movie theater. His lifestyle reflects his wealth, with a collection of luxury vehicles, and he has recently begun focusing on investments in real estate.

    7. Dak Prescott – $100 Million

    Dallas Cowboys quarterback Dak Prescott boasts a net worth of $100 million, built through one of the largest contracts in NFL history and lucrative endorsements with brands like Sleep Number and Pepsi. Prescott’s contract with the Cowboys has set him up as one of the wealthiest active players.

    Prescott lives in a high-end home in Texas, complete with an impressive backyard and entertainment area. His passion for luxury cars is evident with his collection, and he actively participates in charitable endeavors, supporting cancer research and youth programs through his foundation.

    8. Jared Goff – $80 Million

    Jared Goff, now quarterback for the Detroit Lions, has built a net worth of approximately $80 million. His wealth comes from his time with the Los Angeles Rams, where he signed a contract extension worth $134 million before moving to the Lions.

    Goff owns a $10 million mansion in Southern California with a sleek modern design and ocean views. Known for his laid-back lifestyle, Goff is also committed to philanthropy, often supporting veterans and first responders through various charitable programs.

    9. Justin Herbert – $70 Million

    Los Angeles Chargers quarterback Justin Herbert has a net worth of $70 million, thanks to his recent contract extension and endorsement deals with companies like Head & Shoulders and Nike. Herbert’s rapid rise in the NFL has made him one of the league’s young stars with significant earning potential.

    Herbert owns a luxury condo in Los Angeles, close to the Chargers’ training facilities, and has an expanding portfolio of investments, particularly in tech and real estate. Known for his humble lifestyle, Herbert also supports children’s charities and education initiatives.

    10. Lamar Jackson – $70 Million

    Rounding out the top ten is Lamar Jackson, quarterback for the Baltimore Ravens, with a net worth of $70 million. Jackson’s unique playing style and MVP season have made him a fan favorite and earned him lucrative contracts and endorsements with brands like Oakley.

    Jackson owns a $1.3 million home in Maryland and has invested in several real estate properties in his hometown. His lifestyle is relatively low-key, but he is deeply involved in community service, regularly donating to youth sports programs and local charities.

    Final Word

    These top ten richest NFL players of 2024 exemplify not only financial success but also the diversity of interests and commitments they hold outside the game. From luxury properties and cars to investments in local sports franchises, their wealth has opened doors to a world of opportunity. At Finance Monthly, we celebrate their achievements both on and off the field, showing that the success of these NFL stars extends far beyond football. As they continue to inspire millions, their stories are a testament to the power of ambition, talent, and smart financial planning.

    Source link

  • Are Modern Lifestyles Causing Spinal Issues? Preventive Techniques And Lifestyle Changes

    A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries.

    Are Modern Lifestyles Causing Spinal Issues? Preventive Techniques And Lifestyle Changes
    A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries.
    VerifiedVERIFIED By: Dr Suman Tadagonda, Sports Medicine Physician Specialist in Spine and Athletes Health at nSure Healthy Spine



    Written by Tavishi Dogra |Updated : November 9, 2024 12:54 PM IST

    Our spine, the silent pillar supporting our body, is increasingly bearing the brunt of modern lifestyles. Due to this, the percentage of people developing spinal problems has been increasing over recent years. Sedentary habits such as prolonged screen time and poor posture have conspired to strain and weaken our spines, leading to a surge in spine-related issues. Studies suggest that a sedentary lifestyle, characterized by prolonged sitting and lack of physical activity, significantly contributes to the rise in spinal problems. A recent study found that lower back pain affects more than 540 million people globally and has doubled in the last 25 years. In India, 64% of working professionals are in sedentary desk jobs.

    For obvious reasons, the silent culprits are the factors driven by modern lifestyle, such as:

    1. Poor Posture: Slouching, hunching, and improper sitting habits can contribute to spinal misalignment, which can lead to pain and discomfort.
    2. Sedentary Lifestyle: The prevalence of desk jobs and increased reliance on technology have made us more sedentary than ever.
    3. Stress: Chronic stress can exacerbate existing spinal problems and contribute to muscle tension.

    A Holistic Approach To Prevent Spinal Problems

    A holistic approach is essential to safeguard our spines from the detrimental effects of modern lifestyles.

    Here are some preventive techniques:

    1. Mindful Movement: Practice mindful movement techniques like yoga to improve flexibility, balance, and body awareness.
    2. Stress Reduction: Practice stress management to reduce stress and promote well-being.
    3. Core Strengthening: Exercise like planks and bridges to strengthen your core muscles.

    Lifestyle Changes For A Healthy Spine

    A few of the most common and simple suggested techniques are:

    1. Distance and Position the Screen Accurately: Maintain a good eye level with the screen. Position the screen straight to your eye level or at least 15-20 degrees below eye level. It helps avoid the ‘Tech Neck’.
    2. Regular Exercise: Engage in various physical activities, including walking, swimming, and cycling, to keep your spine healthy and strong.
    3. Ergonomic Workspace: Ensure you are placed in the proper workspace with a desk and chair to minimize strain and promote good posture.
    4. Always Maintain Good Posture: Sit straight without hunching, keep your feet flat, and ensure your back is always supported.
    5. Control Screen Time: Take regular breaks from screens to allow your spine to rest and recover.

    Conclusion

    Likewise, many factors must be considered to reduce the risk of developing spine-related problems and improve spinal health. A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries. Empower your spine health with proactive and preventive solutions.



    Source link

  • Are Modern Lifestyles Causing Spinal Issues? Preventive Techniques And Lifestyle Changes

    A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries.

    Are Modern Lifestyles Causing Spinal Issues? Preventive Techniques And Lifestyle Changes
    A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries.
    VerifiedVERIFIED By: Dr Suman Tadagonda, Sports Medicine Physician Specialist in Spine and Athletes Health at nSure Healthy Spine



    Written by Tavishi Dogra |Updated : November 9, 2024 12:54 PM IST

    Our spine, the silent pillar supporting our body, is increasingly bearing the brunt of modern lifestyles. Due to this, the percentage of people developing spinal problems has been increasing over recent years. Sedentary habits such as prolonged screen time and poor posture have conspired to strain and weaken our spines, leading to a surge in spine-related issues. Studies suggest that a sedentary lifestyle, characterized by prolonged sitting and lack of physical activity, significantly contributes to the rise in spinal problems. A recent study found that lower back pain affects more than 540 million people globally and has doubled in the last 25 years. In India, 64% of working professionals are in sedentary desk jobs.

    For obvious reasons, the silent culprits are the factors driven by modern lifestyle, such as:

    1. Poor Posture: Slouching, hunching, and improper sitting habits can contribute to spinal misalignment, which can lead to pain and discomfort.
    2. Sedentary Lifestyle: The prevalence of desk jobs and increased reliance on technology have made us more sedentary than ever.
    3. Stress: Chronic stress can exacerbate existing spinal problems and contribute to muscle tension.

    A Holistic Approach To Prevent Spinal Problems

    A holistic approach is essential to safeguard our spines from the detrimental effects of modern lifestyles.

    Here are some preventive techniques:

    1. Mindful Movement: Practice mindful movement techniques like yoga to improve flexibility, balance, and body awareness.
    2. Stress Reduction: Practice stress management to reduce stress and promote well-being.
    3. Core Strengthening: Exercise like planks and bridges to strengthen your core muscles.

    Lifestyle Changes For A Healthy Spine

    A few of the most common and simple suggested techniques are:

    1. Distance and Position the Screen Accurately: Maintain a good eye level with the screen. Position the screen straight to your eye level or at least 15-20 degrees below eye level. It helps avoid the ‘Tech Neck’.
    2. Regular Exercise: Engage in various physical activities, including walking, swimming, and cycling, to keep your spine healthy and strong.
    3. Ergonomic Workspace: Ensure you are placed in the proper workspace with a desk and chair to minimize strain and promote good posture.
    4. Always Maintain Good Posture: Sit straight without hunching, keep your feet flat, and ensure your back is always supported.
    5. Control Screen Time: Take regular breaks from screens to allow your spine to rest and recover.

    Conclusion

    Likewise, many factors must be considered to reduce the risk of developing spine-related problems and improve spinal health. A spine health specialist is suggested for the best spine health assessment and early detection of spinal injuries. Empower your spine health with proactive and preventive solutions.



    Source link

  • Business News | Celebrate The Festive Style with Lifestyle’s All-new Collection

    Business News | Celebrate The Festive Style with Lifestyle’s All-new Collection

    PRNewswire

    Bengaluru (Karnataka) [India], October 29: Lifestyle, India’s leading fashion destination, is excited to unveil its exclusive festive collection for the season, set to bring a fresh burst of style and sophistication to your festive moments.

    Also Read | Hezbollah Appoints Naim Kassem as New Chief, Will Replace ‘Slain Leader’ Hassan Nasrallah, Says Lebanon.

    Lifestyle’s new Festive collection has something for everyone. From the timeless appeal of traditional and fusion ethnic wear to the sleek glamour of contemporary western styles, this collection blends elegance and chic effortlessly. With reimagined kurta sets, modern silhouettes, bold colors, and stunning patterns, the collection offers a stylish take on festive fashion.

    Also Read | Kerala Piravi 2024 Images and HD Wallpapers For Free Download Online: Share Happy Kerala Day Wishes, Kerala Piravi Ashamsakal Greetings and Messages on State Formation Day.

    The Festive Edit

    Womenswear:

    The women’s festive collection presents a range of elegant ethnic wear options adorned with intricate patterns and surreal hues. Drawing inspiration from florals & botanicals, these easy-to-wear kurtas & sets are perfect for daytime celebrations. For those seeking traditional yet modern aesthetics, the collection offers contemporary block-prints, ajrakh-inspired patterns, embellished designs in exquisite silhouettes like anarkali, straight-fits, kurta sets, perfect choice for joyous celebrations.

    For those craving a modern edge, the festive collection offers stunning western wear. Featuring dazzling gold and platinum dresses and stylish tops, these pieces will bring a touch of glamour to the festive wardrobe.

    Menswear:

    The men’s collection effortlessly merges classic tradition with modern flair, offering a sleek range of kurtas and jackets.

    The kurta selection showcases a vibrant color palette, enhanced by contemporary patterns & intricate embroidery. For those seeking a touch of glamour, options like chikankari, digital prints and Day-festive kurtas are a perfect choice. In addition to kurtas, the jacket range perfectly complements the festive attire. Add a stylish sparkle in reversible jacquard designs, shimmering solid colours, or embroidered patterns for a statement look.

    For a modern twist on festive dressing, the collection of ceremonial suits & blazers paired with printed shirts offers for a standout look at any special event.

    This festive season, surprise loved ones with a gift they’ll treasure. Explore from the handpicked selection of watches, sunglasses, and fragrances for the special present that blends style and sentiment.

    And there’s more. Dive into the realm of makeup & skincare and glam up the festive looks with exciting offers on leading beauty brands. Enjoy complimentary makeover sessions offered by top beauty brands to ace those makeup trends.

    Speaking on the collection, Ms. Rohini Haldea, Assistant Vice President & Head of Marketing at Lifestyle, said, “We are delighted to unveil our much-awaited Festive Collection, a stunning mix of vivid colors and contemporary designs, crafted to inspire fashion lovers to embrace the festive magic in style. This collection offers something for everyone, and we invite our customers to explore it both in-store and online to find the perfect outfit that will elevate their festive celebrations.”

    Shoppers can also enjoy exciting offers this festive season. Shop for Rs.5000 and get an exciting Rs.1000 voucher and 10% instant discount with SBI credit cards. *T&C apply.

    About Lifestyle:

    Lifestyle is India’s leading fashion destination for the latest trends. Part of Dubai-based retail and hospitality conglomerate – The Landmark Group, Lifestyle brings multiple categories including men, women and kids’ apparel, footwear, handbags, fashion accessories, and beauty under the convenience of a single roof. Lifestyle provides seamless and hassle-free shopping, offering leading national and international brands along with the convenience of a true omnichannel experience with its online store lifestylestores.com. The company is recipient of numerous awards and accolades, including Most Admired Fashion Retail Destination of the Year at Images Fashion Awards for 5 consecutive years; No. 1 India’s Best Company to Work for in the retail industry for 2 consecutive years and Top 10 Best companies to Work for in India in 2015 – Great Places to Work Institute®. Currently, Lifestyle has a network of over 120 stores, in over 57 cities and delivers to over 19000 pin codes. Lifestyle is a true omni-channel player with its online store www.lifestylestores.com.

    Video: https://www.youtube.com/watch?v=wiEeCTznsaA

    (ADVERTORIAL DISCLAIMER: The above press release has been provided by PRNewswire. ANI will not be responsible in any way for the content of the same)

    (This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)



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  • Business News | Celebrate The Festive Style with Lifestyle’s All-new Collection

    Business News | Celebrate The Festive Style with Lifestyle’s All-new Collection

    PRNewswire

    Bengaluru (Karnataka) [India], October 29: Lifestyle, India’s leading fashion destination, is excited to unveil its exclusive festive collection for the season, set to bring a fresh burst of style and sophistication to your festive moments.

    Also Read | Hezbollah Appoints Naim Kassem as New Chief, Will Replace ‘Slain Leader’ Hassan Nasrallah, Says Lebanon.

    Lifestyle’s new Festive collection has something for everyone. From the timeless appeal of traditional and fusion ethnic wear to the sleek glamour of contemporary western styles, this collection blends elegance and chic effortlessly. With reimagined kurta sets, modern silhouettes, bold colors, and stunning patterns, the collection offers a stylish take on festive fashion.

    Also Read | Kerala Piravi 2024 Images and HD Wallpapers For Free Download Online: Share Happy Kerala Day Wishes, Kerala Piravi Ashamsakal Greetings and Messages on State Formation Day.

    The Festive Edit

    Womenswear:

    The women’s festive collection presents a range of elegant ethnic wear options adorned with intricate patterns and surreal hues. Drawing inspiration from florals & botanicals, these easy-to-wear kurtas & sets are perfect for daytime celebrations. For those seeking traditional yet modern aesthetics, the collection offers contemporary block-prints, ajrakh-inspired patterns, embellished designs in exquisite silhouettes like anarkali, straight-fits, kurta sets, perfect choice for joyous celebrations.

    For those craving a modern edge, the festive collection offers stunning western wear. Featuring dazzling gold and platinum dresses and stylish tops, these pieces will bring a touch of glamour to the festive wardrobe.

    Menswear:

    The men’s collection effortlessly merges classic tradition with modern flair, offering a sleek range of kurtas and jackets.

    The kurta selection showcases a vibrant color palette, enhanced by contemporary patterns & intricate embroidery. For those seeking a touch of glamour, options like chikankari, digital prints and Day-festive kurtas are a perfect choice. In addition to kurtas, the jacket range perfectly complements the festive attire. Add a stylish sparkle in reversible jacquard designs, shimmering solid colours, or embroidered patterns for a statement look.

    For a modern twist on festive dressing, the collection of ceremonial suits & blazers paired with printed shirts offers for a standout look at any special event.

    This festive season, surprise loved ones with a gift they’ll treasure. Explore from the handpicked selection of watches, sunglasses, and fragrances for the special present that blends style and sentiment.

    And there’s more. Dive into the realm of makeup & skincare and glam up the festive looks with exciting offers on leading beauty brands. Enjoy complimentary makeover sessions offered by top beauty brands to ace those makeup trends.

    Speaking on the collection, Ms. Rohini Haldea, Assistant Vice President & Head of Marketing at Lifestyle, said, “We are delighted to unveil our much-awaited Festive Collection, a stunning mix of vivid colors and contemporary designs, crafted to inspire fashion lovers to embrace the festive magic in style. This collection offers something for everyone, and we invite our customers to explore it both in-store and online to find the perfect outfit that will elevate their festive celebrations.”

    Shoppers can also enjoy exciting offers this festive season. Shop for Rs.5000 and get an exciting Rs.1000 voucher and 10% instant discount with SBI credit cards. *T&C apply.

    About Lifestyle:

    Lifestyle is India’s leading fashion destination for the latest trends. Part of Dubai-based retail and hospitality conglomerate – The Landmark Group, Lifestyle brings multiple categories including men, women and kids’ apparel, footwear, handbags, fashion accessories, and beauty under the convenience of a single roof. Lifestyle provides seamless and hassle-free shopping, offering leading national and international brands along with the convenience of a true omnichannel experience with its online store lifestylestores.com. The company is recipient of numerous awards and accolades, including Most Admired Fashion Retail Destination of the Year at Images Fashion Awards for 5 consecutive years; No. 1 India’s Best Company to Work for in the retail industry for 2 consecutive years and Top 10 Best companies to Work for in India in 2015 – Great Places to Work Institute®. Currently, Lifestyle has a network of over 120 stores, in over 57 cities and delivers to over 19000 pin codes. Lifestyle is a true omni-channel player with its online store www.lifestylestores.com.

    Video: https://www.youtube.com/watch?v=wiEeCTznsaA

    (ADVERTORIAL DISCLAIMER: The above press release has been provided by PRNewswire. ANI will not be responsible in any way for the content of the same)

    (This is an unedited and auto-generated story from Syndicated News feed, LatestLY Staff may not have modified or edited the content body)



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  • Could Raymond Lifestyle’s new journey trigger a 37% rally?

    Could Raymond Lifestyle’s new journey trigger a 37% rally?

    But let’s begin by understanding Raymond Lifestyle’s various business segments and its competitors in each of those.

    Branded textiles

    Raymond is well-known for its worsted suiting fabrics, including poly-wool, all-wool, silk, and other blended fabrics used in making garments such as suits and its shirting fabrics, such as cotton and linen. The company has about a 65% market share in the worsted suiting segment. Competitors in this consumer-facing space include Arvind Ltd and Vardhman Ltd.  

    Branded textiles are Raymond’s highest revenue contributor, accounting for about 50% of its topline in 2023-24. The company’s branded textile unit reported revenue of ₹3,449 crore for FY24, with an Ebitda margin of 20.5%. The segment is clearly a cash cow for the company.

    Branded apparel

    Raymond sells apparel under four brands to consumers. Its Raymond Ready to Wear and Park Avenue brands offer formal apparel. ColorPlus offers trendy casual and formal apparel, and Parx sells casual clothing for young people.

    The Raymond Shop, which was started in 1958, has more than 1,100 stores across 380 towns and cities in India, selling these four brands.

    The company’s Ethnix by Raymond brand includes ethnic wear such as sherwanis, kurtas, and jackets, which are sold in 114 stores. According to chairman Gautam Singhania, Raymond plans to add at least 100 Ethnix by Raymond stores in FY25. 

    The company also sells customized suits, jackets, and shirts to customers through its Raymond Made-to-Measure business. 

    Raymond’s branded apparel business is its second-largest segment. In FY24, it contributed about 23% of the company’s total revenue, with an Ebitda margin of about 11.5%.

    Its main competitors in this segment are Arvind, Aditya Birla Fashions and Retail Ltd, Tata Group’s Trent Ltd, and Shoppers Stop Ltd for ready-made apparel; and Vedant Fashions for ethnic wear. However, these competitors also offer women’s wear.

    Garmenting

    Raymond’s garmenting business supplies ready-made clothes to multinational brands through its subsidiaries—Silver Spark Apparel Ltd for suits, EverBlue Apparel Ltd for jeanswear, and Celebrations Apparel Ltd for shirts. Competitors in this segment include Arvind Ltd, Gokaldas Exports Ltd, and KPR Mill Ltd.  

    The garmenting business contributed nearly 15% of Raymond’s total revenue in FY24, with an Ebitda margin of 10.3%. 

    High-value cotton shirting

    Raymond Group sells high-quality cotton and linen fabrics to both domestic and international brands. This segment contributed about 12% of its total revenue in FY24, at an Ebitda margin of 11.4%.

    Raymond Home

    The group launched Raymond Home in 2013 to sell home textile products such as aprons, bedsheets, blankets, bathrobes, comforters, and table linen. Competitors in this space include Welspun Living Ltd and Trident Ltd.  

    Projections

    Raymond Group’s decision to demerge into three listed entities—Raymond Ltd, Raymond Lifestyle Ltd, and Raymond Realty Ltd—and its growth projections reflect its desire to increase market share. 

    From about a 65% share in worsted suiting fabrics and a 5% share in ethnic men’s wear, the company is committed to increasing its reach by adding more than 650 retail stores over the next 3 years, with over 100 stores specifically for Ethnix by Raymond in FY25. The expansion will be mainly in Tier 1 and 2 cities and selectively in Tier 3 and 4 markets.  

    The company expects steady revenue growth of 12-15% over the next few years. This, in turn, is expected to double its Ebitda by 2028, per its growth guidance provided at its investor conference on 17 September. The company expects to lower its net working capital days to 60 from the current 76 and generate annual free cash of ₹600-700 crore.

    Key financials

    Raymond Lifestyle reported net revenue of ₹6,691 crore for the year ended March, adjusted for intersegment elimination and other income of ₹210 crore. With a gross margin of 46%, an Ebitda margin of 16.3%, and a profit-after-tax margin of 7.0%, it reported 97 inventory days and a net cash surplus of ₹227 crore as of 31 March.

    The company’s operational return on capital employed was 31.7%, and operational return on equity was 10.4%.

    As of September, promoters held about 54.7% of the company’s shares. Foreign institutional investors held about 12.6% of the shares, domestic institutional investors about 7.9%, and the public about 24.8%.

    Comparison with peers  

    Multiple business segments, specifically those focused on men’s wear, make Raymond Lifestyle a unique company. Let’s now consider its key competitors across segments. 

    .

    View Full Image

    .

    Raymond Lifestyle has the lowest price-to-earnings (P/E) ratio among its peers, and a better return on capital employed ratio, which shows the company’s profitability and capital efficiency. 

    Now getting to the question of whether Raymond Lifestyle can trigger a 37% rally. For this, the company is expanding its network of stores and counters as well as its product range, and expects to double its Ebitda by 2028. This is a positive sign for the company at large. 

    Also, adding ethnic wear, sleepwear and innerwear to its portfolio will increase its revenue and margin in the coming years.

    In October, Motilal Oswal Financial Services Ltd, in its initiating coverage report on Raymond Lifestyle, recommended a “buy” on the company’s shares, stating that it expected the company to deliver an 11% compound annual growth rate in revenue and 15% CAGR in profit after tax over FY24-27. It set a target share price of ₹3,200 based on 30x the company’s September 2026 P/E ratio. This implies a return of 37% from current levels.

     

    Note: We have relied on data from www.Screener.in as well as company’s presentation throughout this article. Only in cases where the data was not available, have we used an alternate, but widely used and accepted source of information.  

    The purpose of this article is only to share interesting charts, data points and thought-provoking opinions. It is NOT a recommendation. If you wish to consider an investment, you are strongly advised to consult your advisor. This article is strictly for educative purposes only.   

    Mohit Bhambhani is a seasoned financial professional with over 13 years of experience in the field of financial research and corporate advisory. He also has substantial experience in Indian stock markets. With an analytical approach, he studies the performance of companies deeply, bringing value to the readers. 

    Disclosure: The writer and his dependents do not hold the stocks discussed in this article.

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  • Could Raymond Lifestyle’s new journey trigger a 37% rally?

    Could Raymond Lifestyle’s new journey trigger a 37% rally?

    But let’s begin by understanding Raymond Lifestyle’s various business segments and its competitors in each of those.

    Branded textiles

    Raymond is well-known for its worsted suiting fabrics, including poly-wool, all-wool, silk, and other blended fabrics used in making garments such as suits and its shirting fabrics, such as cotton and linen. The company has about a 65% market share in the worsted suiting segment. Competitors in this consumer-facing space include Arvind Ltd and Vardhman Ltd.  

    Branded textiles are Raymond’s highest revenue contributor, accounting for about 50% of its topline in 2023-24. The company’s branded textile unit reported revenue of ₹3,449 crore for FY24, with an Ebitda margin of 20.5%. The segment is clearly a cash cow for the company.

    Branded apparel

    Raymond sells apparel under four brands to consumers. Its Raymond Ready to Wear and Park Avenue brands offer formal apparel. ColorPlus offers trendy casual and formal apparel, and Parx sells casual clothing for young people.

    The Raymond Shop, which was started in 1958, has more than 1,100 stores across 380 towns and cities in India, selling these four brands.

    The company’s Ethnix by Raymond brand includes ethnic wear such as sherwanis, kurtas, and jackets, which are sold in 114 stores. According to chairman Gautam Singhania, Raymond plans to add at least 100 Ethnix by Raymond stores in FY25. 

    The company also sells customized suits, jackets, and shirts to customers through its Raymond Made-to-Measure business. 

    Raymond’s branded apparel business is its second-largest segment. In FY24, it contributed about 23% of the company’s total revenue, with an Ebitda margin of about 11.5%.

    Its main competitors in this segment are Arvind, Aditya Birla Fashions and Retail Ltd, Tata Group’s Trent Ltd, and Shoppers Stop Ltd for ready-made apparel; and Vedant Fashions for ethnic wear. However, these competitors also offer women’s wear.

    Garmenting

    Raymond’s garmenting business supplies ready-made clothes to multinational brands through its subsidiaries—Silver Spark Apparel Ltd for suits, EverBlue Apparel Ltd for jeanswear, and Celebrations Apparel Ltd for shirts. Competitors in this segment include Arvind Ltd, Gokaldas Exports Ltd, and KPR Mill Ltd.  

    The garmenting business contributed nearly 15% of Raymond’s total revenue in FY24, with an Ebitda margin of 10.3%. 

    High-value cotton shirting

    Raymond Group sells high-quality cotton and linen fabrics to both domestic and international brands. This segment contributed about 12% of its total revenue in FY24, at an Ebitda margin of 11.4%.

    Raymond Home

    The group launched Raymond Home in 2013 to sell home textile products such as aprons, bedsheets, blankets, bathrobes, comforters, and table linen. Competitors in this space include Welspun Living Ltd and Trident Ltd.  

    Projections

    Raymond Group’s decision to demerge into three listed entities—Raymond Ltd, Raymond Lifestyle Ltd, and Raymond Realty Ltd—and its growth projections reflect its desire to increase market share. 

    From about a 65% share in worsted suiting fabrics and a 5% share in ethnic men’s wear, the company is committed to increasing its reach by adding more than 650 retail stores over the next 3 years, with over 100 stores specifically for Ethnix by Raymond in FY25. The expansion will be mainly in Tier 1 and 2 cities and selectively in Tier 3 and 4 markets.  

    The company expects steady revenue growth of 12-15% over the next few years. This, in turn, is expected to double its Ebitda by 2028, per its growth guidance provided at its investor conference on 17 September. The company expects to lower its net working capital days to 60 from the current 76 and generate annual free cash of ₹600-700 crore.

    Key financials

    Raymond Lifestyle reported net revenue of ₹6,691 crore for the year ended March, adjusted for intersegment elimination and other income of ₹210 crore. With a gross margin of 46%, an Ebitda margin of 16.3%, and a profit-after-tax margin of 7.0%, it reported 97 inventory days and a net cash surplus of ₹227 crore as of 31 March.

    The company’s operational return on capital employed was 31.7%, and operational return on equity was 10.4%.

    As of September, promoters held about 54.7% of the company’s shares. Foreign institutional investors held about 12.6% of the shares, domestic institutional investors about 7.9%, and the public about 24.8%.

    Comparison with peers  

    Multiple business segments, specifically those focused on men’s wear, make Raymond Lifestyle a unique company. Let’s now consider its key competitors across segments. 

    .

    View Full Image

    .

    Raymond Lifestyle has the lowest price-to-earnings (P/E) ratio among its peers, and a better return on capital employed ratio, which shows the company’s profitability and capital efficiency. 

    Now getting to the question of whether Raymond Lifestyle can trigger a 37% rally. For this, the company is expanding its network of stores and counters as well as its product range, and expects to double its Ebitda by 2028. This is a positive sign for the company at large. 

    Also, adding ethnic wear, sleepwear and innerwear to its portfolio will increase its revenue and margin in the coming years.

    In October, Motilal Oswal Financial Services Ltd, in its initiating coverage report on Raymond Lifestyle, recommended a “buy” on the company’s shares, stating that it expected the company to deliver an 11% compound annual growth rate in revenue and 15% CAGR in profit after tax over FY24-27. It set a target share price of ₹3,200 based on 30x the company’s September 2026 P/E ratio. This implies a return of 37% from current levels.

     

    Note: We have relied on data from www.Screener.in as well as company’s presentation throughout this article. Only in cases where the data was not available, have we used an alternate, but widely used and accepted source of information.  

    The purpose of this article is only to share interesting charts, data points and thought-provoking opinions. It is NOT a recommendation. If you wish to consider an investment, you are strongly advised to consult your advisor. This article is strictly for educative purposes only.   

    Mohit Bhambhani is a seasoned financial professional with over 13 years of experience in the field of financial research and corporate advisory. He also has substantial experience in Indian stock markets. With an analytical approach, he studies the performance of companies deeply, bringing value to the readers. 

    Disclosure: The writer and his dependents do not hold the stocks discussed in this article.

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