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Tag: Making

  • How scientists with disabilities are making research labs and fieldwork more accessible

    How scientists with disabilities are making research labs and fieldwork more accessible

    SAN BERNARDINO, Calif. — The path to Lost Lake was steep and unpaved, lined with sharp rocks and holes.

    A group of scientists and students gingerly made their way, using canes or a helping hand to guide them. For those who couldn’t make the trek, a drone brought the lake — blue and narrow — into view.

    The field trip was designed to illustrate the challenges disabled researchers often face — and how barriers can be overcome.

    “Just because you can’t do it like someone else doesn’t mean you can’t do it,” said Anita Marshall, a University of Florida geologist leading the outing. The group included scientists with sight, hearing and mobility disabilities.

    Marshall’s organization ran the field trip to the lake along the San Andreas Fault, outside of San Bernadino. Her group — the International Association for Geoscience Diversity — and others are working to improve access to field and lab work so that those with disabilities feel welcome and stay.

    Taormina Lepore, a Western Michigan University paleontologist who went on the trip, said scientists tend to value a single, traditional way of getting things done.

    At Lost Lake, everyone got a view — even if they couldn’t physically get there.

    “It’s really about empathy, as much as it is about science,” said Lepore, who also researches science education.

    Disabled people make up about 3% of the science, technology, engineering and math workforce, according to 2021 data from the National Science Foundation.

    Scientists with disabilities say that’s in part because labs, classrooms and field sites aren’t designed to accommodate them. Students and faculty are still told that they can’t work in a lab or do research safely, said Mark Leddy, who formerly managed disability-related grants for the National Science Foundation.

    The Americans with Disabilities Act, passed in 1990, sets minimum regulations for new buildings and labs, including ramps and wheelchair-accessible walkways.

    But modifying older labs can be a complicated and lengthy process.

    Alyssa Paparella is working on her doctorate in biology at Baylor College of Medicine and founded an online community for disabled scientists. She said a science building at one of her former schools had no automatic buttons to open doors.

    “What is that saying about who you want actually working in the laboratories?” she said. “That’s the front door that they’re not even able to get in.”

    Leddy said researchers with disabilities are invaluable because of their life experiences. They have to constantly come up with creative ways to get past barriers in their lives — a problem-solving skill that’s indispensable in a lab.

    “If they don’t feel welcome, if they don’t get access, then how can they contribute that talent?” Leddy said.

    Venu Varanasi, a biomaterials engineer at the University of Texas at Arlington who has low vision, prints out signage using high-contrast color combinations and encourages his students to keep floors and counters clutter-free so he can navigate the lab more easily.

    He said those modifications also keep accidents to a minimum for non-disabled students.

    “When you realize that you have a person with a disability, you have an opportunity, not a problem,” he said.

    At Purdue University in Indiana, engineering professor Brad Duerstock helped design an accessible biomedical lab years ago with support from the school and a National Institutes of Health grant, removing cabinets under sinks and fume hoods so that wheelchairs can easily pull up.

    The cost of making a lab more accessible varies depending on how extensive the changes are, Duerstock said. Some schools set aside money for improvements and science organizations can offer grants.

    On the California geology field trip, the group explored the lake carved into the landscape by the San Andreas Fault, where the grating of two tectonic plates can cause earthquakes.

    The group included rock enthusiasts at all different stages of their careers. A handful were students. Others were professors, eager to explore the outdoors in a group they could trust to look after them.

    Central Connecticut State University professor Jennifer Piatek, who uses a wheelchair, saw the lake through drone footage and used a pocket lens to examine rocks brought back by other participants.

    She said it was nice to be part of a community that anticipated her needs. For example, their bus pulled forward to park at a flatter location to make it easier for her to get off.

    You can learn a lot from images and maps, “but really you need to get to the space to be in it,” said Piatek, who studies planetary geology.

    Lepore, a neurodivergent person with low vision, scanned rocks using an artificial intelligence app that described their color and shape out loud.

    “Nature is not inherently accessible,” she said. “Nature just doesn’t have ramps and the kinds of things that we might wish it had. But there are so many workarounds and ways that we as geoscientists can make things truly open.”

    Bushra Hussaini uses tips from the field trips to support interns and volunteers with disabilities at New York’s American Museum of Natural History, where she works. She said the supportive community of geologists is what keeps her coming back. “We learn from each other and we help each other,” she said.

    Before heading out, Marshall urged the participants to ask for a hand or a shoulder to lean on if needed. She and others from the organization have been leading field trips every year as an offshoot from the Geological Society of America’s annual meeting.

    As a doctoral student, Marshall would go on field trips with her peers only to wait back in the van, frustrated, because the organizers hadn’t thought about how to accommodate her disabilities.

    She wants things to be different for the next generation of scientists.

    “The whole point of these little day trips is to just plant that seed out there,” Marshall said, “that there’s another way forward.”

    ___

    AP video journalist Eugene Garcia contributed to this report.

    ___

    The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content.

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  • Having Trouble Cooking Prawns? Here Are 5 Mistakes You Might Be Making

    Having Trouble Cooking Prawns? Here Are 5 Mistakes You Might Be Making

    Prawns enjoy a huge fan following among seafood lovers. Whether it’s the classic tempura prawns or a rich and flavourful prawn curry, there’s something incredibly delightful about indulging in each of them. The ones that we enjoy at restaurants somehow always manage to ace the flavours perfectly. However, when it comes to making these same dishes at home, we may encounter many challenges. Sometimes, the prawns tend to overcook or lack that restaurant finesse that we all love so much. Even after meticulously following all the steps of a recipe, we are often not fully satisfied with the end results. What is it that we might be doing wrong? Below we have curated a list of mistakes to avoid while cooking prawns. Read on to find out.
    Also Read: Are Your Prawns Fresh? 5 Easy Tips To Assess Their Quality

    Latest and Breaking News on NDTV

    Here Are 5 Mistakes To Avoid While Cooking Prawns:

    1. Not cleaning them properly:

    Cleaning prawns is essential to preventing food-borne illnesses. If you buy them fresh from a local seafood shop, more often than not, they have leftover sand particles in them. It’s important to wash them nicely before you start with the cooking process. Whether you buy them from a local shop or a grocery store, cleaning prawns is a must if you want to avoid falling sick after eating them. Not cleaning them properly can also have a drastic impact on the taste of your dish. It is one of the common mistakes while cooking prawns.

    2. Not deveining:

    After cleaning the prawns thoroughly comes the most unpleasant chore of all: deveining them! Now, it’s not essential to devein them every time, and eating them this way won’t cause you any harm. But it will not go well with the otherwise delicate flavour of prawns. So, make sure not to miss out on this step. You don’t need a special tool to do this; just a regular, sharp knife would do the trick. 

    3. Improper thawing:

    Do you use a microwave to thaw your prawns, or do you put them in warm water? Either way, using any of these methods isn’t such a great idea and should be avoided as a common mistake while cooking prawns. Prawns have a delicate texture, and thawing them this way can end up ruining their texture. The best way to thaw them is to keep them in the refrigerator overnight, as it helps provide the ideal temperature and will cook prawns perfectly.
    Also Read: Love Prawns? This Amritsari Prawn Fry Recipe Is A Must-Try

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    4. Overcooking them:

    Another mistake that we might be making while cooking prawns is overcooking them. As they tend to cook in a matter of minutes, it’s quite common for us to do so. But how should one figure out when they’re done? One clue that you can watch out for is when the prawns form a “C” shape. Another indicator is when the tails of the prawns become pink and opaque in colour. As soon as they change their colour to this, that’s a sign they are cooked.

    5. Throwing the shells:

    Did you know you could cook prawns along with the shells as well? Yes, it’s possible! You can leave the shells on for recipes that call for grilling the prawns. The hard shell helps provide protection to the inner soft part, ensuring it remains juicy and tender. Grilling them without the shell can end up burning them or cooking them too quickly. So, the next time you’re cooking prawns that involve grilling, do not throw the shells away.

    Cooking prawns is not as difficult as it seems. Just keep the above-mentioned tips in mind, and you’ll be able to make them perfectly every time.

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  • Homemade Chocolate Brownies Gone Wrong? 5 Mistakes Youre Probably Making

    Homemade Chocolate Brownies Gone Wrong? 5 Mistakes Youre Probably Making

    Who doesn’t love a warm, gooey chocolate brownie? Whether you’re cosying up on a cold night or just need a little sweet pick-me-up, brownies are the perfect comfort food. One bite and you are in chocolate heaven, right? But what if your brownies aren’t turning out as perfect as you hoped? If they’re not as gooey or chocolatey as you would like, you might be making one (or more) of these common mistakes. Here’s what to look out for.
    Also Read: For The Love Of Chocolate Brownies: 4 Easy Ways To Make This Beloved Treat At Home

    Beetroot brownies are a healthier alternative to traditional brownies.

    Photo Credit: iStock

    Here Are 5 Mistakes To Avoid While Making Chocolate Brownies At Home:

    1. Using Cold Ingredients

    We’ve all been there-taking ingredients straight from the fridge and tossing them into the batter. Sure, it saves time, but it can totally mess with your brownies. Cold ingredients don’t mix well and can leave you with uneven texture or undercooked brownies. The fix? Let your eggs and butter come to room temperature before mixing them in. Trust us, it makes all the difference!

    2. Using Low-Quality Cocoa Powder or Chocolate

    Cocoa powder and chocolate are the star players in your brownies, so don’t skimp here! Whether you’re using cocoa powder or actual chocolate, go for the best you can get your hands on. Look for a high cocoa percentage for that rich, intense chocolate flavour. It’ll take your brownies from “meh” to “wow” in no time.

    3. Over Mixing The Batter

    It’s so easy to get carried away mixing the batter, but here’s the thing: Overmixing is a rookie move. You might think you’re getting the ingredients perfectly blended, but what you’re really doing is making the batter dense and chewy. For that gooey, fudgy texture we all love, mix just until everything’s combined – no more, no less!

    4. Using The Wrong Baking Pan

    Not all pans are created equal and using the wrong one can mess up your brownies. Glass pans, for example, can make things cook unevenly because they’re thicker. And dark-coloured pans absorb heat faster, which can burn the edges. Stick with aluminium or stainless steel pans for the best results.
    Also Read: Quick & Chocolaty Delight: Easy Air Fryer Brownies You Can’t Resist!

    Add image caption here

    Photo Credit: iStock

    5. Digging In Immediately

    The brownies are done and the urge to dive in is real, right? But resist the temptation! Right out of the oven, they’re still too soft and might fall apart. Let them sit in the pan for a few minutes to firm up before slicing. A little patience goes a long way when it comes to getting that perfect brownie slice.

    Making chocolate brownies is easier than it seems – just keep these tips in mind, and you’ll bake the perfect batch every time. Happy baking!

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  • 5 Mistakes To Avoid When Making A Classic Egg Curry

    5 Mistakes To Avoid When Making A Classic Egg Curry

    Eggs are a total powerhouse food! Not only are they super versatile, but they’re also packed with protein, making them a go-to for a healthy meal. Sure, you’ve probably had them in omelettes, sandwiches, or even salads, but have you tried a classic egg curry? It’s one of those dishes that’s just so satisfying and comforting. While there are a ton of ways to make it, most of us crave that restaurant-style, spicy egg curry. That perfect blend of tomatoes, onions, and spices that you just can’t get enough of. But sometimes, when we make it at home, it doesn’t quite hit the mark. Don’t worry, though! If you want your egg curry to taste like it’s straight from your favourite restaurant, just avoid these common mistakes.
    Also Read: Akuri Eggs Recipe: This Parsi-Style Scrambled Eggs Recipe Is Sure to Amp Up Your Morning Plates

    Here Are 5 Mistakes To Avoid When Making A Classic Egg Curry:

    1. Not Putting Ingredients in the Right Order

    Patience is key when making a killer egg curry. The order in which you add your ingredients matters more than you think! Don’t rush and dump everything in at once – this can totally mess with the flavour. Taking your time to add the ingredients in the right sequence will make all the difference.

    2. Using Old Spices

    Ever used that spice jar that’s been sitting in your pantry for months? Yeah, that’s a big mistake! Ground spices lose their flavour and aroma super quickly, so using old spices can leave your curry tasting flat and bland. For the best flavour, always go for freshly ground spices. Trust me, your curry will thank you for it.

    3. Not Roasting the Spices Properly

    The secret to a flavorful curry lies in perfectly roasted spices. When cooking, make sure you take the time to properly roast your onions, tomatoes, and spices. If you’re using whole spices like cardamom, black pepper, or cloves, roast them in oil first. If you’re using ground spices, you’ll notice the oil will separate when it’s done right – that’s your sign it’s time to move forward.

    4. Using Cold Water

    This is one of the biggest mistakes! When you add cold water while frying the spices, they won’t cook properly, and the curry won’t have the deep flavour you’re after. Keep your water at room temperature and add it carefully to maintain the consistency of your gravy. Too much water and it’ll be too runny – nobody wants that!

    5. Not Boiling the Eggs Properly

    If you’ve ever had egg curry with overcooked or undercooked eggs, you know how it can totally ruin the dish. Boil your eggs just right – they should be cooked all the way through. And here’s a little pro tip: before you add them to the curry, make a small cut on the surface of each egg and lightly saute them in some oil. This little step will make your curry pop with flavour.

    So next time you’re craving that classic egg curry, follow these simple tips and enjoy the delicious results!

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  • Mum sheds 1.8 stone by making one lifestyle change

    Mum sheds 1.8 stone by making one lifestyle change

    Imagine working in a bakery – surrounded by fresh bread and sweet treats all day, it would be quite challenging to adhere to your healthy eating goals. This was the exact predicament faced by Kyrstin “Maggie” Reeves from Pennsylvania until she stumbled upon the Simple app.

    “I have loved food my entire life; I love to eat, I love to bake, I love sweets, and that has been my biggest struggle,” confesses the 30-year-old mother of three. She was already cognizant of the potential health benefits of intermittent fasting – a dietary pattern where you cycle between periods of eating and fasting – but lacked the motivation to implement it herself.

    That’s when Simple and its AI coach became instrumental for Kyrstin. The app is currently offering a 60% discount with the code REACH60.

    It provides personalised workouts, nutrition analysis, and an encouraging coach, all based on the science behind intermittent fasting. All you need to do is input your details, including your health goals and past experiences with weight loss, and the app will generate personalised workout plans and nutritional information.

    The AI coach, named Avo, is there to motivate you on your journey and answer any queries you might have. “Avo has taught me a lot about what I could be doing better, and [given me] encouragement throughout the whole process,” Kyrstin said, reports The Mirror. 

    Kyrstin extolled the virtues of the app, particularly its feature of providing nutrition scores. “To be able to get information on what I was eating and being able to track the nutrition of everything I was consuming was amazing,” she enthused.

    The outcome has been transformative for her: “I have lost 26 pounds with Simple, I have another 25 to go until I hit my goal, and then it’s just about toning and staying where I want to be,” Kyrstin shares with a smile. Her dress size plummeted from an 18 to a 10 thanks to Simple.

    Brianna Alexander, another satisfied user, shed an impressive 60lbs over three years. She credits her success to the app’s tracking capabilities: “I’m really grateful that I’m tracking it [her nutrition] and staying consistent, and the app makes it really easy – you can set up push notifications on your phone so you don’t forget to track or start a fast, and I highly recommend it.”

    Kelly Hartmann also reaped the benefits, losing 15lbs in just four months. She was amazed by the app’s impact, saying: “It provided so much education as to why I had the habits that I had, and the best way to change those habits and it just fit right in with my day-to-day life, which is something that I had never found with any weight loss product.”

    These testimonials come from genuine Simple app users who have received compensation for their honest feedback. Individual results may vary.

    Meanwhile, Trustpilot shows an impressive 4.2-star rating for the app; however, some users have shared their critical impressions. “It is useful for tracking but I don’t think it is worth the cost for my needs. I will not be purchasing after the first 3 months,” commented one customer.

    Another expressed disappointment, saying: “I was looking for an app for weight training for after menopause. This is not it.”

    Also, a user reported difficulty with the interface: “It’s confusing to navigate and too many screens to get stuck on.”

    If your aim is food tracking, give MyFitnessPal’s basic version a try – it’s free. Or if it’s weight training you’re after, could be ideal for beginners, offering free access with optional in-app purchases.

    Source link

  • Mum sheds 1.8 stone by making one lifestyle change

    Mum sheds 1.8 stone by making one lifestyle change

    Imagine working in a bakery – surrounded by fresh bread and sweet treats all day, it would be quite challenging to adhere to your healthy eating goals. This was the exact predicament faced by Kyrstin “Maggie” Reeves from Pennsylvania until she stumbled upon the Simple app.

    “I have loved food my entire life; I love to eat, I love to bake, I love sweets, and that has been my biggest struggle,” confesses the 30-year-old mother of three. She was already cognizant of the potential health benefits of intermittent fasting – a dietary pattern where you cycle between periods of eating and fasting – but lacked the motivation to implement it herself.

    That’s when Simple and its AI coach became instrumental for Kyrstin. The app is currently offering a 60% discount with the code REACH60.

    It provides personalised workouts, nutrition analysis, and an encouraging coach, all based on the science behind intermittent fasting. All you need to do is input your details, including your health goals and past experiences with weight loss, and the app will generate personalised workout plans and nutritional information.

    The AI coach, named Avo, is there to motivate you on your journey and answer any queries you might have. “Avo has taught me a lot about what I could be doing better, and [given me] encouragement throughout the whole process,” Kyrstin said, reports The Mirror. 

    Kyrstin extolled the virtues of the app, particularly its feature of providing nutrition scores. “To be able to get information on what I was eating and being able to track the nutrition of everything I was consuming was amazing,” she enthused.

    The outcome has been transformative for her: “I have lost 26 pounds with Simple, I have another 25 to go until I hit my goal, and then it’s just about toning and staying where I want to be,” Kyrstin shares with a smile. Her dress size plummeted from an 18 to a 10 thanks to Simple.

    Brianna Alexander, another satisfied user, shed an impressive 60lbs over three years. She credits her success to the app’s tracking capabilities: “I’m really grateful that I’m tracking it [her nutrition] and staying consistent, and the app makes it really easy – you can set up push notifications on your phone so you don’t forget to track or start a fast, and I highly recommend it.”

    Kelly Hartmann also reaped the benefits, losing 15lbs in just four months. She was amazed by the app’s impact, saying: “It provided so much education as to why I had the habits that I had, and the best way to change those habits and it just fit right in with my day-to-day life, which is something that I had never found with any weight loss product.”

    These testimonials come from genuine Simple app users who have received compensation for their honest feedback. Individual results may vary.

    Meanwhile, Trustpilot shows an impressive 4.2-star rating for the app; however, some users have shared their critical impressions. “It is useful for tracking but I don’t think it is worth the cost for my needs. I will not be purchasing after the first 3 months,” commented one customer.

    Another expressed disappointment, saying: “I was looking for an app for weight training for after menopause. This is not it.”

    Also, a user reported difficulty with the interface: “It’s confusing to navigate and too many screens to get stuck on.”

    If your aim is food tracking, give MyFitnessPal’s basic version a try – it’s free. Or if it’s weight training you’re after, could be ideal for beginners, offering free access with optional in-app purchases.

    Source link

  • Mum sheds 1.8 stone by making one lifestyle change

    Mum sheds 1.8 stone by making one lifestyle change

    Imagine working in a bakery – surrounded by fresh bread and sweet treats all day, it would be quite challenging to adhere to your healthy eating goals. This was the exact predicament faced by Kyrstin “Maggie” Reeves from Pennsylvania until she stumbled upon the Simple app.

    “I have loved food my entire life; I love to eat, I love to bake, I love sweets, and that has been my biggest struggle,” confesses the 30-year-old mother of three. She was already cognizant of the potential health benefits of intermittent fasting – a dietary pattern where you cycle between periods of eating and fasting – but lacked the motivation to implement it herself.

    That’s when Simple and its AI coach became instrumental for Kyrstin. The app is currently offering a 60% discount with the code REACH60.

    It provides personalised workouts, nutrition analysis, and an encouraging coach, all based on the science behind intermittent fasting. All you need to do is input your details, including your health goals and past experiences with weight loss, and the app will generate personalised workout plans and nutritional information.

    The AI coach, named Avo, is there to motivate you on your journey and answer any queries you might have. “Avo has taught me a lot about what I could be doing better, and [given me] encouragement throughout the whole process,” Kyrstin said, reports The Mirror. 

    Kyrstin extolled the virtues of the app, particularly its feature of providing nutrition scores. “To be able to get information on what I was eating and being able to track the nutrition of everything I was consuming was amazing,” she enthused.

    The outcome has been transformative for her: “I have lost 26 pounds with Simple, I have another 25 to go until I hit my goal, and then it’s just about toning and staying where I want to be,” Kyrstin shares with a smile. Her dress size plummeted from an 18 to a 10 thanks to Simple.

    Brianna Alexander, another satisfied user, shed an impressive 60lbs over three years. She credits her success to the app’s tracking capabilities: “I’m really grateful that I’m tracking it [her nutrition] and staying consistent, and the app makes it really easy – you can set up push notifications on your phone so you don’t forget to track or start a fast, and I highly recommend it.”

    Kelly Hartmann also reaped the benefits, losing 15lbs in just four months. She was amazed by the app’s impact, saying: “It provided so much education as to why I had the habits that I had, and the best way to change those habits and it just fit right in with my day-to-day life, which is something that I had never found with any weight loss product.”

    These testimonials come from genuine Simple app users who have received compensation for their honest feedback. Individual results may vary.

    Meanwhile, Trustpilot shows an impressive 4.2-star rating for the app; however, some users have shared their critical impressions. “It is useful for tracking but I don’t think it is worth the cost for my needs. I will not be purchasing after the first 3 months,” commented one customer.

    Another expressed disappointment, saying: “I was looking for an app for weight training for after menopause. This is not it.”

    Also, a user reported difficulty with the interface: “It’s confusing to navigate and too many screens to get stuck on.”

    If your aim is food tracking, give MyFitnessPal’s basic version a try – it’s free. Or if it’s weight training you’re after, could be ideal for beginners, offering free access with optional in-app purchases.

    Source link

  • Making Haldi Doodh? Dont Make These 4 Common Blunders

    Making Haldi Doodh? Dont Make These 4 Common Blunders

    Haldi doodh holds a special place in Indian culture and medicine. Since time immemorial, it has been a go-to beverage for strengthening immunity, providing relief from cold, and aiding digestion. The presence of a compound called curcumin, along with its anti-inflammatory properties, is what makes it a wonder drink. We are sure many of you make haldi doodh multiple times throughout the year, especially during winter. While making haldi doodh is not difficult, many people are unaware of the right way to make it. If you’re a fan of haldi doodh, here are some mistakes you should watch out for while making it at home.

    Haldi Doodh Recipe | Here Are 4 Mistakes To Avoid While Making Haldi Doodh:

    1. Using Store-Bought Haldi

    A common mistake many of us make while making haldi doodh is using store-bought haldi. Sure, it serves as a convenient option, but remember, it is also less nutritious compared to kacchi (raw) haldi. We all know that anything in its fresh form naturally retains more nutrients. In this case, kachhi haldi retains more curcumin – the active compound found in turmeric. So, try to get your hands on kachhi haldi to reap the benefits of haldi doodh in its truest sense.
    Also Read: Craving Haldi Doodh And Chai? Get Best Of Both Worlds With Maharashtrian Ukala

    Add image caption here

    Photo Credit: iStock

    2. Going Overboard With Sugar

    Love adding sugar to your haldi doodh? Well, make sure you don’t go overboard with it. Sugar might make your haldi doodh taste better, but let’s not forget it is also high in calories. If you add too much sugar, your haldi doodh won’t be as nutritious. To prevent this, add only as much as required. You can also swap it with gud (jaggery) to make it a healthier option.

    3. Not Adding Any Flavourings

    When making haldi doodh, we all have our personal preferences. Some like it with haldi alone, while others like adding sugar to their doodh. But if you skip the flavourings, it won’t taste as good. The next time you make it, consider adding spices like elaichi (cardamom), kaali mirch (black peppercorn), or dalchini (cinnamon) to it. These spices help add a distinct flavour to the haldi doodh, making it incredibly delicious. Additionally, you can also add a few strands of saffron.

    Haldi doodh may help those who have diabetes

    Photo Credit: iStock

    4. Boiling Haldi And Milk Together

    Did you know that boiling haldi and milk together isn’t such a great idea? Yes, you heard that right. According to weight loss coach Nidhi Gupta, boiling haldi with milk can destroy the active ingredient in turmeric, curcumin. Instead, one should always boil milk in a separate pan first. Then, mix haldi with ghee in another pan, and finally add it to the boiled milk. This way, haldi will be able to retain all its nutrients. 
    Also Read: Haldi Doodh And More: 5 Milk-Based Drinks To Boost Immunity

    So, the next time you make haldi doodh at home, keep these tips in mind. Click here for the complete recipe for haldi doodh.

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  • 5 Common Pasta Salad Mistakes Youre Probably Making (And How to Fix Them)

    5 Common Pasta Salad Mistakes Youre Probably Making (And How to Fix Them)

    Salad is one of those go-to meals that’s not only healthy but super easy to whip up. Whether you’re in the mood for veggies, fruits, or even chicken, you can mix it up however you like. And pasta salad? It’s a crowd favourite! If you’ve ever had a delicious pasta salad at a wedding or restaurant, you know how amazing it can be. But sometimes, when making it at home, we end up making a few mistakes that totally mess with the flavour. Let’s break down the five mistakes to avoid, so you can nail that perfect pasta salad.

    Also Read: Pasta In Just 15 Minutes – This Chilli Oil Pasta Is Perfect For A Quick And Flavourful Meal

    Here Are 5 Things You’re Doing Wrong When Making Pasta Salad:

    1. Pick the Right Pasta Shape

    When it comes to pasta for salad, there are so many shapes to choose from it can be a bit overwhelming. But here’s a pro tip: stay away from long pasta. Short pasta like fusilli, farfalle, rotini, and penne work best. They’re easy to serve and eat, and their texture helps them hold onto the dressing, herbs, and other ingredients much better.

    2. Don’t Overcook the Pasta

    The pasta is the star here, so getting it just right is key. Overcooking it can leave you with hard, chewy pasta. Pasta salad should be made with al dente pasta, so it’s perfectly tender but still has a little bite. Be sure to cook it for the right amount of time, and remember – it won’t be served hot, so you want it to hold up when it cools down.

    3. Season It Right

    If you want your pasta salad to really pop, seasoning is everything. Don’t skip this step! Use extra-salty water when boiling the pasta so it absorbs that flavour right from the start. Once your salad is mixed, taste it! Adjust the seasoning as needed and make sure it’s got that extra zing.

    4. Don’t Let the Pasta Cool Completely

    It might sound like a good idea to let the pasta cool off before you dress it, but here’s why you shouldn’t: when you add the dressing to warm pasta, it soaks in better and gives you a more flavorful salad. Add about two-thirds of the dressing while the pasta’s still warm, and save the rest for just before serving. Trust me, it makes a difference!

    5. Blanch Your Veggies

    If you’re adding crunchy veggies like broccoli, cauliflower, or carrots, don’t skip the blanching step. Raw veggies can throw off the flavour, but blanching them just softens them enough without losing that fresh crunch. Plus, it helps them blend seamlessly into the salad. And, cut them into smaller pieces to make them easier to eat!

    Next time you’re craving a pasta salad, remember these tips and avoid these mistakes. Follow these simple steps, and you’ll have a pasta salad that’s as delicious as the ones you’ve had at your favourite restaurants.

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  • Making Chocolate Cake Just Got Easier! Try This Easy Blender Recipe Today For Instant Joy

    Making Chocolate Cake Just Got Easier! Try This Easy Blender Recipe Today For Instant Joy

    Chocolate Cake: There are a few things in life that bring instant joy – one of them is a rich and moist chocolate cake. No matter what mood we may be in, indulging in a slice of chocolate cake makes everything better, doesn’t it? However, there may be times when you’re in a hurry and don’t have enough time to go through the tiresome process of baking. Wondering how you can simplify the process? Well, we’ve got you covered with an incredibly easy recipe that involves using a blender. Yes, you heard that right! This means you don’t need to do much. Simply blend, blend , blend, and then bake to perfection! The recipe is eggless, so everyone can enjoy it! Before we get into the recipe, let’s address some questions you might have about this chocolate cake.
    Also Read: 3 Quick And Easy Methods For Baking The Perfect Chocolate Cake At Home

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    Photo Credit: iStock

    Can You Bake This Cake In A Microwave Instead Of An Oven?

    This recipe calls for combining all the ingredients in a blender and then baking in an oven, but feel free to bake it in a microwave. It will yield similar results to baking it in an oven. However, remember to use a microwave-safe container to bake your chocolate cake. Also, make sure to rotate the container in between for even cooking.

    Can You Make An Egg-Based Version Of This Chocolate Cake?

    Absolutely! You can bake this chocolate cake using eggs as well. Simply add them along with all the other ingredients and blend as you normally would. There are no additional steps involved in baking an egg-based version of this cake. Your chocolate cake will taste just as good – even softer. So, go ahead and add them without any worries.

    Easy Chocolate Cake Recipe: How To Bake Chocolate Cake Using A Blender:

    This quick and easy chocolate cake recipe has been shared by the Instagram page @burrpet_by_dhruvijain. To make it, all you have to do is add oil, powdered sugar, yoghurt, cocoa powder, maida, vanilla essence, milk, and salt to a blender. Blend it for a minute and then add baking powder, baking soda, and lemon juice. Mix everything well. Pour the prepared chocolate batter into a greased tin and bake in a preheated oven at 180 degrees C for 40-45 minutes. That’s it! You have a freshly baked super soft chocolate cake ready to be relished. Enjoy it as is, or top it with chocolate ganache.
    Also Read: 5-Min Protein-Rich Chocolate Cake Recipe For Sudden Sweet Cravings

    Watch the complete recipe video below:

    Looks amazing, doesn’t it? Go ahead and bake it today, and watch it become a staple for birthdays and other celebrations. Happy Baking!

    About Vaishali KapilaVaishali finds comfort in eating parathas and rajma chawal but is equally enthusiastic about exploring different cuisines. When she’s not eating or baking, you can often find her curled up on the couch watching her favourite TV show – FRIENDS.



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