Koftas are truly comfort food for many. From rich and creamy malai kofta to spicy chicken koftas, these versatile dumplings cater to every palate. Among these, Nargisi Kofta stands tall – a Mughlai delicacy known for its delightful combination of meat and eggs. But for vegetarians, this culinary delight has always remained out of reach….
Your liver is a vital organ responsible for detoxifying your body, producing bile, and storing essential nutrients. Maintaining its health should be a priority. When it comes to liver health, many of us assume that foods high in saturated fats, such as butter, ghee, or red meat, are the primary culprits. However, a recent revelation…
Vegetarians consuming plant-based alternatives to meat — suggested as one of the means to lower the environmental impact of meat consumption — could have a 42 per cent increased risk of depression compared to vegetarians who refrain from them, according to a study. Published in the journal Food Frontiers, the study also found higher blood…
By now it’s well established that meat and dairy are at least partly to blame for the climate crisis. And without coming off our addiction to animal products, we won’t be able to avoid dangerous levels of global heating. What is less clear is what to replace your burger and cheese with. What’s best for…
Cycling uphill is a whole different adventure compared to cruising on flat terrain. Just a couple of hours from the flatlands of Jammu airport lies the stunning Sanget Valley-Patnitop region, a world apart. Riding through the Himalayan foothills might’ve made for some killer Instagram posts, but let me tell you, it was a workout for…
Do you have a freezer stocked with a variety of meats but are not sure how to store them in the right way? Food storage mistakes can have some major consequences on your life. At worst, you could get a loved one sick due to a bacterial infection or even food poisoning. At best, you…
Eating excessive red and processed meat in your daily diet may make you feel happy, especially if you have grown up eating too much meat, however, the consequences of such a diet may not be great for your health. In a new study published in The Lancet Diabetes and Endocrinology, researchers analysed data from nearly…
