Male infertility: Simple lifestyle changes men can make for healthier sperm | Health

Men’s health and fertility experts insist that male fertility is intricately linked to lifestyle choices where small changes can have a profound impact. Hence, maintaining a healthy lifestyle is crucial for male reproductive health. Experts reveal how men can optimise their reproductive health(Photo by Pexels) Are your lifestyle choices killing your sperm? In an interview…

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8 Vital Lifestyle Changes For Men Over 30

Last Updated:October 30, 2024, 10:36 IST By implementing these lifestyle changes, men in their 30s can significantly improve their overall health, increase longevity, and enhance their quality of life. Staying properly hydrated is essential for overall health Turning 30 is a significant milestone in a man’s life. While it’s a time to celebrate, it also…

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This is why men marry: To become more

Of all the things I thought would happen to me on a Sunday, getting involved in a fistfight to the death was not what I had in mind. Here’s what happened. I was in Ruaka because someone’s daughter complained that I do not see her enough, so I needed to “unpack” that. She said she…

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