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Tag: Mind

  • Cooking Seafood? 5 Essential Tips To Keep In Mind And Mistakes To Avoid

    Cooking Seafood? 5 Essential Tips To Keep In Mind And Mistakes To Avoid

    Are you a seafood lover and impressed by the variety of delicious seafood recipes? Seafood is gaining popularity these days, and one of the main reasons for this is the wide variety available. Butter garlic prawns, spicy fish curry, and tandoori prawns are just a few examples. These dishes are famous not only for their taste but also for their health benefits. Seafood contains protein, omega-3 fatty acids, vitamin D, and many other essential nutrients, all of which are beneficial for the body. This is why health-conscious people are now including seafood in their diets.

    Also Read: Love Fish Curry? Try This Andhra-Style Fish Curry For An Indulgent Meal

    However, making seafood at home can be a challenge for some. Often, small mistakes while cooking seafood can prevent it from achieving the perfect texture and taste that you get in your favourite restaurant dishes. For example, overcooked fish can become rubbery, and improperly cleaned prawns can taste bitter. To avoid these issues and ensure your seafood dish turns out delicious, here are a few important tips to keep in mind:

    Here Are Some Tips and Mistakes to Avoid While Making Seafood:

    1. Always Choose Fresh Seafood

    When preparing seafood at home, always make sure to use fresh seafood. If you use stored seafood, it may develop an unpleasant odour. Fresh seafood has a distinct, better flavour, so always choose it for the best taste.

    2. Check the Quality

    Before buying seafood, examine it closely. Look carefully at the fish or other seafood, and make sure you’re purchasing from a reputable store. If you’re not cooking it immediately, pack it in an airtight bag and store it in the freezer.

    3. Avoid Storing for Too Long

    Many people store seafood for too long, which is not ideal for both health and taste. Seafood is delicate and perishable, and keeping it for an extended period increases the risk of bacterial growth, which could lead to food poisoning. It’s best to cook seafood within 2 hours of purchase or store it in the freezer.

    4. Pay Attention to the Cooking Process

    Not knowing the correct way to cook seafood can ruin your dish. Overcooking seafood, such as fish, prawns, or crabs, can cause it to become tough, chewy, and lose its flavour. In some cases, seafood may even turn bitter if overcooked. Pay close attention to cooking times for each type of seafood.

    5. Wash Seafood Properly

    It’s essential to clean seafood thoroughly before cooking it. If not cleaned properly, seafood can taste bitter and might even be harmful to your health. Make sure to wash seafood with hot water to remove any impurities.

    So, the next time you’re planning to make seafood at home, don’t forget to keep these tips in mind for the best results!

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  • Dont Like Lauki? This Surprisingly Delicious Uttapam Will Change Your Mind!

    Dont Like Lauki? This Surprisingly Delicious Uttapam Will Change Your Mind!

    Breakfast is often considered the most important meal of the day. It sets the tone for how energized and productive you feel from the very beginning. But let’s face it: whipping up something quick, healthy, and delicious every morning can feel like a task. For those days when you’re looking for a nutritious yet hassle-free option, we bring you a tried-and-tested recipe for Lauki Uttapam. This delightful twist on the classic uttapam combines the goodness of lauki with simple, wholesome ingredients. Want to learn how to make it? Then roll up your sleeves and read on to find out more.

    Also read:5 Ways To Make A Delicious Lunch With The Nutritious Lauki

    Is Lauki Uttapam Weight Loss-Friendly?

    Absolutely! Lauki uttapam is low in calories and high in fibre, which can support your weight loss journey. Lauki (bottle gourd) is known for its hydrating and digestive properties, while rice provides sustained energy throughout the day. It’s quick to prepare, making it a great breakfast option for busy mornings. Pair it with chutney or curd for a wholesome and satisfying meal, without unnecessary calories.

    Latest and Breaking News on NDTV

    How to Make Lauki Uttapam | Quick and Easy Lauki Uttapam Recipe

    Making lauki uttapam is pretty simple. This recipe was shared by digital content creator @myflavourfuljourney. Here’s how to make it:

    1.Prepare Ingredients

    Start by rinsing the rice. Once done, soak it for one hour. Meanwhile, boil 1-2 potatoes. Wash and peel the lauki, then grate it. Squeeze out the excess water to make it dry.

    2. Prepare the Batter

    Transfer the soaked rice to a blender jar along with the boiled potato and grated lauki. Grind everything into a fine batter. Now mix in the grated lauki and set the batter aside. In a pan, heat some oil and add mustard seeds, sesame seeds, chopped curry leaves, green chillies, coriander leaves, and onion to the batter. Mix well.

    Latest and Breaking News on NDTV

    Photo Credit: Unsplash

    3. Make the Uttapams 

    Heat some oil in a pan. Stir the batter and gently pour one ladle full of it onto the tava. Cook on low-medium heat on both sides, then serve hot!

    Can You Replace Lauki Uttapam’s Base with Other Ingredients? 

    Yes! If you’re short on time and haven’t soaked rice beforehand, you can easily substitute it with rice flour to make the batter. Just mix rice flour with water and proceed with the recipe as usual. You can also use sooji (semolina) for a quick and easy base. Sooji will add a unique texture to your dish while keeping it nutritious. These alternatives make for a delicious dish with minimal prep!

    Also read:Easy Breakfast Recipe: How To Make Masala Uttapam To Give An Indulgent Start To Your Day

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  • 4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain Fog

    4 Expert-Approved Foods To Sharpen Your Mind And Reduce Brain Fog

    Have you been finding it difficult to concentrate on everyday tasks? Do you find yourself forgetting things easily? Do you often feel confused when trying to make an important decision? If your answer to any of these questions is yes, it could be a sign of brain fog. Brain fog is a common condition that affects your ability to think properly. While there is no specific cure for brain fog, it can be managed by making certain changes to your diet and lifestyle. The type of food you eat on a daily basis makes a huge difference in how well your brain functions. Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog and regain mental clarity.

    What Is Brain Fog?

    Brain fog is a condition in which your brain is unable to function as it normally does. You may experience symptoms that affect your thinking, memory, and concentration. If left untreated, brain fog can lead to serious issues, such as cognitive impairment.
    Also Read: Did You Know? Your Brain Reacts Differently to Alcohol When Drinking With Friends Versus Alone

    What Are The Symptoms Of Brain Fog?

    • Confusion
    • Difficulty concentrating
    • Fatigue
    • Forgetfulness
    • Slow thinking

    What Are The Causes Of Brain Fog?

    • Lack of sleep
    • Stress
    • Hormonal changes
    • Diet
    • Medical conditions

    Here Are 4 Foods That Can Help Clear Brain Fog, According To The Nutritionist:

    1. Blueberries

    Many think that blueberries are just for adding flavour to food, but they have a lot more to offer. According to Lovneet, blueberries are packed with antioxidants, therefore aiding in fighting inflammation and boosting brain function. Click here to discover interesting ways to add blueberries to your daily diet.

    2. Walnuts

    Nuts of any type are considered great for our brains. While all provide benefits for cognitive health, Batra particularly recommends eating walnuts. She explains, “Walnuts are a great source of omega-3s, which help support memory and cognitive health. So, make sure to consume some every day. If they’re soaked, that’s even better.

    3. Spinach

    Another food that can help reduce brain fog is spinach (palak). The nutritionist explains that spinach is rich in essential vitamins and minerals, which are required to nourish your brain. Consuming spinach can also help your body fight fatigue, making you feel more mentally active.

    4. Protein-Rich Foods

    Lovneet also suggests incorporating protein-rich foods into your diet. According to her, enriching your diet with foods such as yoghurt, chicken, eggs, and lentils aids in neurotransmitter production. This is essential for better mental focus and overall energy.

    Watch the full video here:

    Also Read: The Key To A Child’s Healthy Brain Development: Foods To Eat And Avoid
    If you’ve been experiencing symptoms related to brain fog, incorporate these foods into your diet to improve your cognitive abilities.



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  • Buying A New Kitchen Sink? 6 Things To Always Keep In Mind For Right Purchase

    Buying A New Kitchen Sink? 6 Things To Always Keep In Mind For Right Purchase

    We all use the kitchen sink daily. Whether for washing utensils, fruits, and vegetables, or our hands, it holds significant importance in our daily kitchen chores. Without it, we would struggle to complete many everyday kitchen tasks. Since it’s used extensively, quality shouldn’t be overlooked. From size and material to depth, number of bowls, and more, several factors are crucial to consider before buying a kitchen sink. So, if you’re planning to buy a new one or upgrade your old one, here are six key aspects to consider. Check out the full list below.
    Also Read: 5 Types Of Containers That Are A Must In Every Kitchen

    Latest and Breaking News on NDTV

    Photo Credit: iStock

    Here Are 6 Things To Consider Before You Buy A Kitchen Sink:

    1. Size

    When shopping for a kitchen sink, make sure you have the proper dimensions of the area where you plan to install it. This will enable you to make an informed decision in choosing the right sink for your kitchen. And if the sink leaves some extra counter space, that’s even better.

    2. Material

    The material of the kitchen sink determines how long it will last. The most common materials used for making them include aluminium steel, cast iron, granite, and more. Opt for the one depending on what you’re looking for. If durability and affordability are your concerns, buy a cast iron or stainless steel one. If you’re willing to splurge a little, the granite one is a great option.

    3. Depth

    Most sinks have a standard depth of 8 to 10 inches. However, there are some that have a depth that is less or more than this. Choose the one depending on your personal requirements. If you have a larger family, buy a sink with a greater depth, as it provides more space for cleaning utensils. On the other hand, if you have a smaller family, a sink with a shallower length would suffice.

    Latest and Breaking News on NDTV

    Photo Credit: iStock

    4. Number Of Bowls

    Another factor to consider is the number of bowls in the sink. You’ll come across sinks with a single bowl, double bowl, or even a drainboard. Like depth, this decision depends on the number of family members or how often you cook. A single-bowl sink is great for smaller families, while a double-bowl sink is better for larger families.

    5. Finish Or Coating

    Nowadays, kitchen sinks come in various finishes and coatings. Some are shiny and glossy, while others have a matte finish or a protective layer. With so many options, it can be quite confusing to pick the right one. But no need to stress, simply choose the one that you think would blend seamlessly with your kitchen aesthetic.

    6. Warranty

    You should also inquire about the sink’s warranty before making your purchase. The warranty period can vary from 1 to 5 years. Knowing the kitchen sink is under warranty will give you peace of mind, reducing stress about potential defects or damage. So, always check the warranty and return policy.
    Also Read: 5 Foods You Should Never Store On Kitchen Countertops

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    Photo Credit: iStock

    Now that you know these key factors, we hope they’ll come in handy while making your purchase. Happy Shopping!

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  • Cant Stand The Taste Of Amla? This Amla Lachha Paratha Is Here To Change Your Mind

    Cant Stand The Taste Of Amla? This Amla Lachha Paratha Is Here To Change Your Mind

    Amla, also known as Indian gooseberry, has been a staple in Indian kitchens for centuries. Known for its high vitamin C content, it makes for a wonderful addition to your diet. However, the only downside is that amla has a distinct bitter and sour taste. While amla promises to transform your health, many avoid eating it altogether for this reason. Do you also dread eating amla? Not anymore! We recently came across a paratha recipe on Instagram that will change your mind about amla. Meet Amla Lachha Paratha – a unique take on the classic lachha paratha, guaranteed to make you fall in love with it. The recipe for this amla lachha paratha was shared by the Instagram page @theclassyfoodophile.
    Also Read: How To Make Instant Amla Achar In Just 15 Minutes (Recipe Inside)

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    Photo Credit: iStock

    What Makes Amla Lachha Paratha A Must-Try?

    Amla lachha paratha offers an interesting way to relish amla. Unlike regular lachha paratha, this one features grated amla in the dough, giving it a distinct flavor profile. The addition of besan (gram flour) and ajwain (carom seeds) in the dough further enhances its taste.

    Is Lachha Paratha Healthy?

    Absolutely! This lachha paratha has amla as its primary ingredient. As we all know, amla is an excellent source of vitamin C, making this paratha quite nutritious. If you wish to make it healthier, consider reducing the amount of ghee used while cooking it.

    How To Ensure Amla Lachha Paratha Turns Out Crispy?

    Amla lachha paratha needs to be crispy for the best taste. To achieve this, make sure to cook the paratha on a medium flame. Cooking it on a low or high flame can result in undercooking or overcooking, which will alter its crispy texture.

    How To Make Amla Lachha Paratha | Amla Lachha Paratha Recipe

    • Start by adding besan, whole wheat flour, ajwain, and salt to a large bowl.
    • Grate one large amla into the mixture and mix well.
    • Add some water and knead to form a smooth dough.
    • Once done, roll out the dough evenly and spread ghee over it.
    • Cut the paratha into small strips, twist, and roll them together to form a peda. Roll it out again, ensuring that the twisted layers are not lost.
    • Top the paratha with a generous amount of kasuri methi.
    • Cook the paratha on a tawa set on medium flame. After a few minutes, flip and cook on the other side.
    • Your amla lachha paratha is now ready to be savoured! Serve hot and enjoy!

    Watch the complete recipe video below:

    Also Read: How To Make Methi Lachha Paratha – A Crispy And Flavourful Delight That You’ll Love
    Try making this delicious amla lachha paratha at home and share your experience in the comments below!



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  • Lifestyle News Live Today November 17, 2024: MIND diet: Foods to eat for better memory retention and brain health

    Lifestyle News Live Today November 17, 2024: MIND diet: Foods to eat for better memory retention and brain health

    Live

    Lifestyle News Live: Stay informed with Hindustan Times’ live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for November 17, 2024.

    Latest news on November 17, 2024: The MIND diet is a combination of two well-planned diets – Mediterranean diet and the DASH diet.

    Latest news on November 17, 2024: The MIND diet is a combination of two well-planned diets – Mediterranean diet and the DASH diet.

    Lifestyle News Live: Get the latest news updates and breaking news stories from the world of lifestyle. Track all the latest fashion trends, delicious recipes, travel tips and more. Disclaimer: This is an AI-generated live blog and has not been edited by Hindustan Times staff.…Read More

    Follow all the updates here:

    Nov 17, 2024 4:03 PM IST

    Health News LIVE: MIND diet: Foods to eat for better memory retention and brain health

    • The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be avoided.


    Read the full story here

    Nov 17, 2024 4:00 PM IST

    Fashion News LIVE: Best ethnic wear for men: Stylish selections from KISAH, Jompers, and VASTRAMAY only on Myntra

    • Myntra brings you some of the best ethnic wear for men. Explore our recommendations from top brands to find your next favourite attire for special occasions!


    Read the full story here

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    Nov 17, 2024 3:55 PM IST

    Health News LIVE: Can’t get out of bed in winter? Here’s how you can make the most of these shorter days and stay productive

    • If you feel like you are not getting anything done in the short winter days, here’s how you can take control of your day.


    Read the full story here

    Nov 17, 2024 3:18 PM IST

    Health News LIVE: Man who shed almost 43 kg shares ‘6 numbers’ you should know to make weight loss easier

    • A fitness influencer, who shed almost 43 kg, shared that weight loss relies on six essential numbers, including protein goals, calorie intake, and more.


    Read the full story here

    Nov 17, 2024 2:33 PM IST

    Art and Culture News LIVE: Foreign tourist influx peaks in autumn tourist season in Shimla

    • Due to its pleasant climate, scenic beauty, and historical charm, Shimla is considered an endearing destination for foreign travellers.


    Read the full story here

    Nov 17, 2024 2:23 PM IST

    Travel News LIVE: Gulmarg to Auli: 5 best places to experience snowfall this winter

    • Gulmarg transformed into a snowy paradise as it received the season’s first snowfall. Check out these 4 other destinations to see snowfall this winter.


    Read the full story here

    Nov 17, 2024 2:17 PM IST

    Health News LIVE: Woman lost 15 kilos with this easy breakfast recipe that you can make at home

    • The fitness coach shared a breakfast recipe that helped her lose 15 kilos. Here’s how it can help in weight loss.


    Read the full story here

    Nov 17, 2024 2:00 PM IST

    Fashion News LIVE: Dazzle in the best designer lehengas for women – Stunning picks from AKS, THE52, and Pink Ethnic with heavy discounts

    • Browse the best designer lehengas for women, including designs from leading labels like Pink Ethnic, THE52, and AKS. Find the ideal lehenga for every occasion.


    Read the full story here

    Nov 17, 2024 1:12 PM IST

    Health News LIVE: Alia Bhatt’s yoga trainer shares sitting in Malasana daily for 10 minutes helps. Here’s why

    • Know the many benefits of performing malasana every day. Check out a variation of Malasana here.


    Read the full story here

    Nov 17, 2024 12:44 PM IST

    Fashion News LIVE: Sushmita Sen to Harnaaz Sandhu: Indian Miss Universe pageant winners who stole our hearts with their winning answers

    • Victoria Kjaer won Miss Universe 2024. Here’s a look at Indian women who won the Miss Universe pageant in the past, including Sushmita Sen and Harnaaz Sandhu.


    Read the full story here

    Nov 17, 2024 11:01 AM IST

    Fashion News LIVE: Miss Universe 2024: Who is Victoria Kjaer Theilvig, the first contestant from Denmark to win the crown

    • The Miss Universe 2024 winner is Victoria Kjaer Theilvig from Denmark. The 21-year-old made history by becoming the first Miss World winner from Denmark. 


    Read the full story here

    Nov 17, 2024 11:00 AM IST

    Fashion News LIVE: Top 10 Guess purses for every style and occasion: Choose the perfect accessory on Myntra

    • Discover the best Guess purses for any style or occasion. With trendy designs, quality materials, and functional features, these purses blend elegance.


    Read the full story here

    Nov 17, 2024 9:55 AM IST

    Fashion News LIVE: Miss Universe 2024 winner is Denmark Victoria Kjaer Theilvig. Pics

    • Denmark’s Victoria Kjaer Theilvig is the 2024 Miss Universe winner. Miss Nicaragua, Sheynnis Palacios, crowned Victoria the winner. 


    Read the full story here

    Nov 17, 2024 8:32 AM IST

    Fashion News LIVE: Nita Ambani’s viral popcorn bag costs five times more than Isha Ambani’s glittering bow bag. Know insane prices

    • Nita Ambani’s quirky popcorn bag from Isha Ambani’s Tira Beauty event went viral. Find out how much it costs. 


    Read the full story here

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  • Baking With Butter? Keep These 5 Tips In Mind While Making Your Favourite Treats

    Baking With Butter? Keep These 5 Tips In Mind While Making Your Favourite Treats

    What’s that one essential in every baked good? Butter. This rich and creamy ingredient is every baker’s secret weapon (and the best thing to happen to our taste buds). Whether you are making homemade cookies or a fluffy cake, butter plays an important role in transforming our favourite baked goods into mouthwatering treats. But if you think all it takes to get those rich treats is just tossing in the butter, you’re wrong. The trick actually lies in how you manage and handle butter during the process. Is cold butter okay for baking cakes? Why isn’t the cake rising even after adding butter? If you have these and other questions in mind, then you’ve landed on the right page! Let’s see how butter needs to be handled when you’re baking your favourite treats.

    Also Read: 5 Mistakes To Avoid While Making Oh-So-Delicious White Butter At Home

    butter

    Photo: Pexels

    Here Are 5 Tips You Should Follow While Baking With Butter

    1. Choose Quality Butter For Maximum Flavor

    If you’ve ever wondered why some baked goods have a richer taste, it’s because of the butter quality. While baking, choose unsalted fresh butter, which will give you full control over the salt levels in your recipe. High-fat butter adds an extra dash of richness that can make your baked goods creamier and richer. To make it even richer, add ghee along with butter for that extra goodness.

    2. Know When Butter Should Be Cold Or Soft

    Baking is not just about mixing ingredients; it’s also about using them at the correct temperatures. For recipes like pies or puff pastry, it’s important to use cold butter. This is because as the butter melts during baking, it creates flaky layers. On the other hand, room-temperature butter is ideal for achieving smooth and fluffy cookies and cakes. 

    A helpful tip to determine if butter is at room temperature is the thumb test: if the butter crumbles under light pressure without melting, it is ready to use!

    3. For Extra Fluffiness, Cream It Well

    If you want your cakes and baked goods to be light as air, don’t skip the creaming step! While preparing, beat your butter and sugar until the mixture is pale and fluffy – this helps develop small air pockets that raise the batter. Think of it as giving your recipe a head start. Use a hand mixer or stand mixer, and at least aim to beat the butter and sugar for 3-5 minutes on medium speed. Trust us, this fluffy mixture will let you bake beautifully soft and tender goods.

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    Photo: iStock

    4. Brown The Butter For A Deeper Flavour

    Have you ever tried browning butter? If not, trust us – it’s a game-changer! Browning butter adds a warm, nutty flavour to your baked goods. Simply cook the butter on low heat until it turns golden and aromatic. How will you know when it’s ready? You’ll notice brown specks at the bottom. Browned butter works perfectly in cookies, cakes, and even desi mithais. Just remember to let it cool slightly before adding it to your batter. This little trick is the magic ingredient that will leave your guests asking for more!

    5. Freeze Butter For Efficient Baking

    If you strive for efficiency, freeze the butter. When used, grated frozen butter melts slowly and adds richness to your baked goods. Freezing butter lets you mix it evenly without ruining your batter. This trick is especially helpful when baking in warm kitchens or during peak summer. Frozen butter ensures you get the right texture and helps your baked goods stay crisp, flaky, and irresistible.

    Also Read: Butter Garlic Chicken To Prawns: Try 5 Butter Garlic Recipes For A Delicious, Wholesome Meal

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  • Reeling Broncos taking mind off football ahead of homecoming against Doane | National

    Reeling Broncos taking mind off football ahead of homecoming against Doane | National

    In the spirit of homecoming week, Hastings College head football coach Matt Franzen incorporated a field trip into this week’s schedule to give his team a stress-free outing upon which to draw from when it takes the field against Doane at 1 p.m. Saturday at Lloyd Wilson Field.

    Having fallen to 2-6 overall and 2-5 in conference play following last week’s 26-7 road loss to Midland, the Broncos will be looking to a salvage a season that hasn’t exactly gone as planned. The hope is that Wednesday’s team-bonding field trip to Hastings Museum will help set a positive tone for its final three games of the season.

    “It’s just a way to kind of get away, relax, and have a little fun,” Franzen said. “We needed to do a little team something that really wasn’t about football.”

    Despite its five-game losing streak, Doane still projects as a young-but-developing football team that continues to show improvement from game to game. Led by freshman quarterback Sam Hartman, the Tigers’ offense amassed 344 total yards but couldn’t overcome three turnovers in its 45-10 homecoming game loss to Concordia last week.

    Hartman enjoyed perhaps the best game of his young career, completing 30-of-44 passes for 325 yards and one touchdown. His primary target, redshirt senior Zack Perez, had four catches for 97 yards including a 51-yard touchdown grab in the fourth quarter. Doane actually bested Concordia’s offensive time of possession but was ineffectual on defense, surrendering 670 total yards including 285 on the ground.

    And while Franzen said he doesn’t expect HC to shut out its opponent, its offense will be looking to exploit what weaknesses Doane’s defense may show.

    “They are doing some good things,” Franzen said of his former school. “They are in a position with a new coaching staff that most of the guys are hold-overs from last year. They don’t have many wins to show for it (1-6 in conference, 1-7 overall) but they have improved as a team from the first few weeks.

    “Their quarterback (Hartman) has been effective within their system for sure (59% completion rate, 1,298 yards, five touchdowns). Defensively, they’re giving up some points, but I told our guys they play exceptionally hard and are going to keep coming at you no matter what happens.”

    With injured offensive linemen Sal Nacarelli and Jayden Lagunas, and freshman running back Deven Brady all expected back on the field Saturday, Franzen is hopeful the offense behind sophomore quarterback Carson Kudlacek will be able to move the ball downfield early and often. Nacarelli returned to the lineup last week and played the majority of the game, while Lagunas and Brady return after each missing the last couple games.

    “Offensively, we have to execute,” Franzen said. “Last week, we just couldn’t find our rhythm. Our game was out of sync. We weren’t seeing things in the run game (and) dropping balls.

    “We do feel like with getting our offensive line more healthy that it will help our run game. We want to run the football and commit to that a bit more, but obviously that helps our passing game, also.”

    For his part, Kudlacek will look to exploit the beefed-up offensive line to his advantage. The sophomore signal-caller was a pedestrian 11-for-18 for 114 yards with one touchdown and one interception in the Midland loss. Back-up quarterback freshman Cassius “Cash” Campbell is penciled in to see some first-half action against Doane after being cleared to play from his game-ending injury last week.

    “We need some competition, (so) we expect both guys to play in the first half,” Franzen said. “After that, it will probably depend on how they both do.”

    Franzen will be counting on Kudlacek to be more decisive when throwing the ball this week. His indecision in recent games has largely stunted his passing prowess, he said.

    “We’ve talked to him about throwing the ball (more) to the first read, that he doesn’t have to be wide open to get him the ball,” Franzen said. “That’s something we’ve been trying to encourage. He doesn’t have to be perfect. He just needs to get the ball out and things are going to be OK.”

    Freshmen players who have made an impact in recent weeks include punter Travon Shaw, outside defensive lineman Dawson Kissinger, nose guard David Lopez and defensive back Dion Tovar. The foursome was largely responsible for keeping the Broncos in the game last week, Franzen said.

    “They are really starting to figure some things out,” he said of the freshmen quartet. “They are getting better each game.”

    One key to watch on Saturday will how the Broncos respond when or if adversity strikes, an issue they have struggled with much of the season. Keeping the heat turned up on defense and special teams will also be a pivotal factor in determining the outcome. With Homecoming motivation on its side, Franzen said he expects an inspired effort from his team come kickoff.

    “It’s going to be nice weather and we’ll have a nice crowd, with people back for a hall of fame (induction) event,” he said. “You always want to play well, but when you have that Homecoming crowd coming, you really want to show up and represent your school and make them proud.”

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  • What To Keep in Mind When Selecting Automotive Fasteners

    What To Keep in Mind When Selecting Automotive Fasteners

    The Significance of Fastening Components in the Automotive Industry

     Automotive fasteners are crucial, in building and maintaining vehicles as they securely connect components to uphold the integrity and safety standards of the vehicle fleet.

    The selection of automotive fasteners is key to avoiding mechanical issues that can jeopardize safety and lead to expensive repairs. It is essential to choose the fasteners to prevent such problems and guarantee the durability of the vehicle.

    These tiny but crucial pieces play a role in holding the frame and engine parts while ensuring the smooth operation of various systems within a vehicle.

    Varieties of Fasteners Used in the Automotive Industry

     In the automotive sector, various kinds of fastening devices are employed for purposes such as bolts and nuts which are commonly paired to join parts together securely.

    Screws are mainly used for parts with threads; whereas washers distribute the fastener load to protect surfaces from damage ensuring proper vehicle assembly and durability by selecting the appropriate fastener type, for each application.

    In the suspension system, they may opt for high-strength bolts while screws could be a fit for securing components.

    Choosing the Materials for Fasteners

    The choice of material for a fastener plays a role in how it performs its function. Different materials such as steel and aluminum have their unique strengths and weaknesses when it comes to fasteners used in vehicles. Steel stands out for its durability.

    It is commonly used in fasteners due to its ability to withstand high levels of pressure at a reasonable cost. Steel fasteners are versatile. Can be coated with substances to improve their properties.

    On the other hand, aluminum fasteners are valued for being lightweight which can help reduce the weight of the vehicle Titanium bolts and screws may be pricier. They provide a balance of durability and protection, against rust and heat damage which makes them perfect for high-performance uses.

    Resistance to Corrosion

    When it comes to using fasteners, in cars and other vehicles they are frequently exposed to elements like moisture, salt and various chemicals. That’s why it’s crucial to select fasteners that can resist corrosion well to prevent them from deteriorating over time.

    Coatings like zinc plating, galvanization and anodizing are ways to shield fasteners against corrosion. Another great choice is stainless steel fasteners due, to their oxidation and rust properties.

    The lifespan of fasteners greatly depends on how they resist corrosion since this directly affects the longevity of the vehicle’s parts and systems.

    Durability

    Fasteners need to be tough to deal with the pressures and stresses a vehicle encounters based on its use case variations. It’s better to go for materials, in parts so they can handle stress without breaking down.

    Fasteners in suspension systems or engine mounts have to be sturdy enough, for both stationary loads. The longevity and dependability of fasteners are factors that affect how long they last and how reliable they are.

    High-quality bolts and screws that are strong and durable play a role, in keeping vehicles safe and performing well by avoiding breakdowns and maintaining operation for an extended period of time.

     Unique Fastening Devices

     Certain uses demand types of fasteners, like those found in high-performance vehicles and racing cars. These fasteners are crafted to fulfil performance criteria by offering durability and heat tolerance while also reducing weight. For instance; fasteners made from titanium and premium alloys are capable of enduring the conditions of racing settings that involve temperatures and stress.

    Extensive testing is often performed to verify that these fasteners comply with the demands of high-stress scenarios.

    Whether it’s for enhancing existing systems or using original equipment manufacturer components specific fasteners play a role, in ensuring top-notch performance and dependability in applications that require special skills and precision.

    Price versus Quality

    The budget limitation is a factor to keep in mind but skimping on the quality of fasteners could lead to problems, down the line. Choosing top-notch fasteners can help avoid troubles in the future and ultimately save money that would be spent on fixing or replacing parts.

    Finding the mix of affordability and reliability is key, to ensuring that the selected fasteners deliver results without breaking the bank.

    Assembly Magazine suggests that choosing the fastener can enhance both production efficiency and vehicle performance significantly highlighting the necessity of emphasizing quality even if it means an upfront investment.

    Top Tips for Installation

     To make sure that even the highest quality fasteners work effectively as intended after installation is key; it’s crucial to follow the manufacturers’ instructions and use the tools for a fastening process to prevent any mechanical problems that could jeopardize the safety of a vehicle or machinery, in operation.

    For instance, using torque wrenches to apply the amount of force when securing bolts and nuts is vital to prevent both over-tightening and under-tightening issues.

    Making sure that the screws are spotless and clear of any dirt or particles can enhance the excellence of the setup process. 

    Salon Privé

    Salon Privé Magazine is the quintessence of luxury lifestyle journalism, renowned for its sophisticated portrayal of the opulent world since its inception in 2008. As a vanguard of high-end living, the magazine serves as an exclusive portal into the realms of haute couture, fine arts, and the aristocratic lifestyle. With over a decade of expertise, Salon Privé has established itself as the definitive source for those who seek the allure of luxury and elegance.

    The magazine’s content is crafted by a cadre of experienced journalists, each bringing a wealth of knowledge from the luxury sector. This collective expertise is reflected in the magazine’s diverse coverage, which spans the latest in fashion trends, intimate glimpses into royal lives, and the coveted secrets of the affluent lifestyle. Salon Privé’s commitment to quality is evident in its thoughtful collaborations with industry titans and cultural connoisseurs, ensuring that its narratives are as authoritative as they are enchanting.

    With accolades that include being voted the number one luxury lifestyle magazine in the UK, Salon Privé continues to be at the forefront of luxury journalism, offering its discerning readership a guide to the finest experiences the world has to offer. Whether it’s the grandeur of global fashion weeks, the splendor of exclusive soirées, or the pursuit of wellness and beauty, Salon Privé Magazine remains the emblem of luxury for the elite and the aspirants alike.






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  • Beauty buffs are shopping for cosmetics with the three Rs in mind: reduce, reuse and refill

    Beauty buffs are shopping for cosmetics with the three Rs in mind: reduce, reuse and refill

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    Cosmetic brands are increasingly trying to get on a greener path with beauty products that won’t fill up landfills.Andre Penner/The Canadian Press

    Being a beauty buff and doing your part for the planet can often seem at odds with one another. All those tubes, pots and bottles storing everything from fragrances to foundation have flooded landfills for decades.

    Cosmetics, skincare and scent companies are attempting to course correct and get on a greener path by offering refillable products. Options range from the luxe (Dior Addict’s tactile, logo-wrapped silver case concealing a mirror) to the more approachable (Cheekbone’s versatile makeup-holding rounds).

    Toronto-based makeup artist Wendy Rorong says refillable cosmetics are a boon for her business. “I go through a lot of products so I’m so happy that brands are starting to sell only refills for my favourites,” she says. “It’s definitely a more economical solution, but also more sustainable.”

    The aesthetic potential of refill packaging also allows cosmetics companies to pursue collectable artistic and brand collaborations, such as Guerlain’s new limited edition Guerlain x Pucci collection including a lipstick case for its recently relaunched Rouge G. The groovy reusable tube looks like something you’d dream of stumbling upon at an estate sale in 40 years.

    It’s not just blush, eyeshadow and brow pencils that can be refilled these days. Favourite fragrances can be topped up in store as can all manner of skincare products including Youth To The People’s Kale Superfood Face Cleanser and Charlotte Tilbury’s supermodel-approved Magic Cream. The dense moisturizer’s refill resembles a coffee pod that pops into the cream’s rose gold-lidded jar.

    The London-based brand’s airbrush powder, which Rorong describes as a makeup artist’s “kit staple,” is a must-buy on her list this fall. She notes that items like this aren’t only appealing because of their eco-minded functionality, but also because they don’t take up as much room in a makeup bag, which is especially helpful for travel. “Less waste and less weight,” she says, “is always good for me.”

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    Brandon Titaro/The Globe and Mail

    Clockwise from left: Gucci Poudre de Beauté Mat Naturel Face Powder compact including powder, $86, powder refill, $65 at Holt Renfrew (holtrenfrew.com). Charlotte Tilbury Charlotte’s Magic Cream jar including cream, $135, cream refill, $122 through charlottetilbury.com. Guerlain Rouge G lipstick case, $48, lipstick bullet, $52 through guerlain.com. Le Rouge 31 case including lipstick, $205, lipstick refill, $95 at Chanel (chanel.com).


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    Brandon Titaro/The Globe and Mail

    From left: Byredo All-In-One refillable brow pencil with refills, $55 through ssense.com. Estée Lauder Pure Color Envy Sculpting Blush compact including blush, $60, blush refill, $40 through esteelauder.ca. Christian Louboutin SooooO…Glow Refillable Lipstick case, $70, lipstick refill, $60 at Holt Renfrew (holtrenfrew.com). Dior Addict lipstick case, $42, Hydrating Shine Lipstick refill, $49 at Dior (dior.com). Cheekbone Beauty Courage Cream Lip and Cheek, $27, Eco Refills, from $16 through cheekbone.beauty.com.


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    Brandon Titaro/The Globe and Mail

    From left: Dior Sauvage Eau de Toilette, $155/100 ml, 300 ml refill, $310 at Dior (dior.com). Ombres d’Hermès eye shadow quartet, $140, refill, $89 at Hermès (hermès.com). Nars Explicit Lipstick, $54, refill, $32 through narscosmetics.ca. Clé de Peau Beauté Eye Colour Quad Case, $45, refill, $72 at Holt Renfrew (holtrenfrew).


    Styling by Odessa Paloma Parker. Sets and prop styling by Dani Reynolds at Cadre Artists. Photo assistant: Ness DeVos. Styling assistant: Leah Gust.

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