Listening to music for an hour and taking a five-minute break helps the ears reboot. 4 Lifestyle Changes To Protect Your Ears In The Digital Age VERIFIED By: Raja S., Audiologist and Founder Hearzap Written by Tavishi Dogra |Updated : November 8, 2024 1:28 PM IST In today’s world, it’s hard to imagine a life…
Indian sustainable eating habits such as limiting food waste, prioritising vegetarian diets, and consuming locally sourced foods can help address global climate change, a pressing issue worldwide, according to a report. A recent Living Planet Report by the World Wide Fund for Nature (WWF) showed that food consumption patterns followed by Indians are the most…
Cramps are irritating enough, and they can get even worse depending on your life stage. For example, many women report cramping during perimenopause, both during menstruation for those still getting periods and at other times. We reached out to our experts to find out why perimenopause cramps can be so severe and how to find…
