According to a new study, raw milk, which is marketed as a natural and healthful alternative to pasteurised dairy, may contain hidden hazards. The research found that the influenza or flu virus can remain infectious in refrigerated raw milk for up to five days. The findings come at a time when outbreaks of bird flu…
Salads are a classic, no-fuss meal that fits every season. From refreshing summer fruit mixes to hearty winter bowls, they bring crunch and freshness to the table. Over the years, salads have become a go-to for people trying to lose weight, thanks to their low-calorie, high-nutrient profile. But here’s the thing: Many people think eating…
The way you consume food plays an important role in how many nutrients your body is absorbing. Adding vegetables into our daily diet is important for good health, as they offer a good mix of vitamins, minerals and antioxidants. Moreover, veggies also contain phytochemicals – which are known for their antioxidant properties. However, the consumption…
Do you have a freezer stocked with a variety of meats but are not sure how to store them in the right way? Food storage mistakes can have some major consequences on your life. At worst, you could get a loved one sick due to a bacterial infection or even food poisoning. At best, you…
