5 Reading Time: 2 minutes According to a study published in the journal BMJ Evidence-Based Medicine, adopting a healthy lifestyle can add up to five years to one’s lifespan while reducing the impact of life-shortening genetic predispositions by 62%. However, incorporating healthy habits into a busy schedule can often feel daunting. Global fitness coach Joanna…
4 Reading Time: 2 minutes According to a study published in the journal BMJ Evidence-Based Medicine, adopting a healthy lifestyle can add up to five years to one’s lifespan while reducing the impact of life-shortening genetic predispositions by 62%. However, incorporating healthy habits into a busy schedule can often feel daunting. Global fitness coach Joanna…
Luke Combs performs on his Growin’ Up and Gettin’ Old Tour; Photo by David Bergman, Courtesy of Luke Combs Luke Combs recently embraced a significant lifestyle change, one that he credits with positively impacting his life and mental well-being. “Surprisingly, this is the least country thing I’ve ever said: [I’m] gluten-free now,” Combs recently revealed…
The World Health Organization (WHO) recommends no more than two to three hours per day of sedentary time for youth. However, a recent study has revealed that adolescents worldwide are spending an average of 8 to 10 hours per day engaging in sedentary activities such as watching television, using electronic devices, playing video games, and…
Ricky Gervais has revealed how he fell back in love with football after a 30-year gap as the comedian joined the Stick to Football podcast. The comedian featured as a guest on the podcast, joining regulars Gary Neville, Jamie Carragher, Jill Scott, Roy Keane and Ian Wright. His longevity in comedy was discussed on the podcast,…
At least one judge has seen the transphobic hysteria for what it is. In denying a request to upend this week’s Mountain West volleyball tournament and/or force San Jose State to leave one of its players home, a federal judge called out the disingenuousness of the lawsuit. And in doing so, revealed the farce behind…
At least one judge has seen the transphobic hysteria for what it is. In denying a request to upend this week’s Mountain West volleyball tournament and/or force San Jose State to leave one of its players home, a federal judge called out the disingenuousness of the lawsuit. And in doing so, revealed the farce behind…
By ERIC BLUM Published: 14:26 EST, 25 November 2024 | Updated: 14:37 EST, 25 November 2024 Jordan Chiles has revealed her plan to get into real estate once her gymnastics career comes to a close. Chiles has not disclosed her timeline from moving off the balance beam and vault permanently. Her success from this past…
The fan who reportedly confronted Roy Keane following Manchester United’s 1-1 draw with Ipswich Town on Sunday has shared his version of events on social media. Mail Sport exclusively revealed how Keane had snapped back at a fan who had been hurling abuse at him after the Premier League clash at Portman Road. Keane was overheard…
Masaba Gupta is currently juggling between her motherly duties and professional commitments. Amidst this, her food sessions never see a miss. Masaba, who welcomed her baby girl on October 11, loves to keep her fans updated about her post-pregnancy diet. Her latest revelation is about a unique style of eating Poha that aligns with her commitment…
