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Tag: Sabudana

  • This Navratri, Make Fasting Fun By Indulging In This Delicious Sabudana Tokri Chaat

    This Navratri, Make Fasting Fun By Indulging In This Delicious Sabudana Tokri Chaat

    Who can resist a plate of chaat? We guess no one! With crispy papdis, soft bhallas, yoghurt, and tangy chutneys, this snack offers a burst of flavour in every bite. However, certain ingredients used in chaat are not recommended for those fasting during Navratri. For this reason, many people avoid eating it during the 9-day fasting period. But let’s be honest – chaat cravings can arise at times, and it’s difficult to resist them when they do. Here’s the good news: you can enjoy your favourite chaat while fasting too! We recently came across a delicious vrat-friendly chaat recipe that will instantly make your mouth water and is ready in just 20 mins. Introducing: Sabudana Tokri Chaat. The recipe for this chaat was shared by chef Guntas Sethi on Instagram.
    Also Read: Navratri-Special Momos: Enjoy These Viral Purple Sabudana Momos In Your Vrat Diet

    What Makes Sabudana Tokri Chaat So Unique?

    Sabudana tokri chaat is a one-of-a-kind chaat recipe. Unlike traditional chaat, this one is shaped like a tokri (basket), giving it a unique presentation. The tokri is prepared from a mixture of sabudana, potatoes, and spices. It is then filled with a masaledaar aloo filling and topped with yoghurt and chutneys. The result is this lip-smacking chaat that will leave you yearning more.

    Is Sabudana Tokri Chaat Healthy?

    This depends on how you cook the sabudana tokri chaat. In this recipe, the katori is deep-fried before being filled with the aloo mixture. However, you can also air-fry it, which significantly reduces the calorie count. Additionally, you can minimise the use of sweet chutneys in the chaat to make it healthier.

    How To Make Sabudana Tokri Chaat For Navratri Vrat | Sabudana Tokri Chaat Recipe

    To make sabudana tokri chaat, start by adding soaked sabudana, boiled potatoes, chopped coriander, green chillies, crushed peanut powder, singhara atta, jeera, and salt to a large bowl. Mix well and set aside. For the filling, heat oil in a pan and add boiled potatoes, jeera powder, red chilli powder, and salt. Now, take a small portion of the sabudana-aloo mixture and place it over an upside-down katori, ensuring it’s covered on all sides. Turn it upright and deep-fry the mixture with the katori until golden brown and crispy. Once down, gently remove the katori and fill it with the aloo filling. Top with fresh yoghurt, vrat-friendly pudina chutney and imli chutney. Garnish with pomegranate and bhujia and enjoy!
    Also Read: Sharad Navratri 2024: Your Ultimate Guide To A Full Course Meal For The Celebrations

    Watch the complete video below:

    Make this delicious chaat for your Navratri fast and share your experience with us in the comments below. Happy Navratri 2024!



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  • Navratri-Special Momos: Enjoy These Viral Purple Sabudana Momos In Your Vrat Diet

    Navratri-Special Momos: Enjoy These Viral Purple Sabudana Momos In Your Vrat Diet

    Happy Navratri 2024! Navratri is a nine-day festival observed to pray to the nine forms of Goddess Durga. The festivities are marked by going to melas, Garba nights, pandal hopping and observing fasts. If you are familiar with Navratri fasting, you may know all the common recipes like aloo-peanut chaat, sabudana khichdi, kuttu ki puri and so on. But what if we told you that you can enjoy your beloved momos while observing a fast? Yes, you read that right. By replacing flour with sabudana (sago) you can make yummy dumplings that include all vrat-friendly ingredients. Wait, there’s more! These momos are purple in colour and look nothing short of a fancy meal. This recipe was shared by Chef Neha Deepak Shah on Instagram and has gone viral, with more than 20 million views.

    “Vrat Waale Sabudana Momos! This is perfect for Navratri. It is non-fried, tastes delicious and is super easy too. Each household follows different beliefs and different set of rules. If you don’t consume a certain ingredient, feel free to skip it and modify the recipes to suit you. Happy Navratri,” the chef wrote in the caption.
    Also Read:2 Divine Vegan Delights For Navratri: Fasting Recipes To Nourish And Offer

    Check out some reactions to these unique vrat-waale momos:

    “Made this recently such a fab idea to covert it into a Navratri-friendly dish,” an Instagram user wrote. Another added, “It looks so delicious and unique in texture that too without garlic and onion… hats off to ur creativity..will definitely try it.”

    A foodie said, “This is so innovative, going to share this with my mom haha.” A cooking enthusiast chimed in, “Looks too yummy…Thinking of trying the same with a sweet filling.”

    Now let’s learn how to make these yummy Navratri-special momos. 

    How To Make VratWaale Sabudana Momos | Navrati-Special Momos Recipe

    To make these simple and delicious momos, you need 1 cup sabudana, 1 cup water, and some butterfly blue pea flowers (aparajita) for the blue-purple colour. First, boil the butterfly blue pea flowers in water to get that blue colour. Use this water to soak the sabudana. Make sure to soak sabudana for a good amount of time so that it softens.
    Also Read:Sharad Navratri 2024: Special Navratri Thalis And New Navratri Menus To Explore At Restaurants Across India

    For the filling, combine nicely crumbled paneer with finely chopped chillies, grated ginger, chopped coriander leaves, sendha namak (rock salt) and black pepper.

    Now mash the soaked sabudana to make a dough. Mash it well to get the desired dough texture. Now flatten parts of the dough, add a small ball of the paneer filling and wrap the dough around it. Steam the momos for about 10 minutes. Garnish with coriander oil prepared using coriander, chillies, oil and sendha namak. Add some crushed peanuts and pomegranate seeds on top. Your Navratri momos are ready! You can also serve this with a vrat-friendly peanut chutney.

    Will you try these Navratri momos at home? Share your views in the comments section.



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  • Spongy Sabudana Dumplings: A Delightful Treat Thats Also Healthy

    Spongy Sabudana Dumplings: A Delightful Treat Thats Also Healthy

    If you’re looking to revamp your snack game with something unique, delicious and healthy, spongy sabudana dumplings are a fantastic choice. These soft, savoury bites are perfect for any occasion-whether as a light meal, a party appetizer, or a delightful evening snack. The combination of textured sabudana and a flavorful vegetable filling makes these dumplings not only tasty but also satisfying. We found the recipe for sabudana dumplings on the Instagram page ‘myflavourfuljourney’. 

    Also Read: 10 Best Dumpling Recipes

    Benefits of Sabudana

    Before we get into the recipe, let’s explore the benefits of sabudana (sago pearls). This starchy ingredient is derived from cassava, and it boasts several nutritional advantages:

    • Gluten-Free: Sabudana is naturally gluten-free, making it an excellent choice for those with gluten sensitivities or celiac disease.
    • Rich in Carbohydrates: It provides a quick source of energy, making it a favourite among athletes and those needing a boost.
    • Easy to Digest: Sabudana is light on the stomach, making it ideal for those recovering from illness or needing gentle food.
    • High in Fiber: It contains dietary fibre, which aids digestion and promotes a healthy gut.
    • Packed with Essential Nutrients: Sabudana contains essential minerals like calcium, iron, and potassium, contributing to overall health.
    Add image caption here

    Sabudaba is used to make various delicious dishes. 

    How To Make Sabudana Dumpling I Sago Dumpling Recipe:

    Start by preparing your sabudana. Wash half a cup of sabudana thoroughly to remove excess starch, which can make your dumplings gummy. Once cleaned, soak the sabudana in half a cup of warm water for about 1 to 2 hours. 

    Preparing the Flavorful Filling
    While the sabudana soaks, prepare the delicious filling. In a pan, heat some oil and saute finely chopped ginger and garlic until they turn golden and aromatic. This fragrant base adds depth to the filling. Next, toss in finely chopped vegetables of your choice; we recommend a colourful mix of cabbage, capsicum, and carrots for vibrant and nutritious stuffing.

    To enhance the flavours, add a splash of soy sauce and a drizzle of chilli oil. The soy sauce contributes to umami, while the chilli oil brings a delightful kick. Season with black pepper and salt to taste. For added creaminess and protein, crumble in some paneer. This not only enriches the filling but also balances the flavours with its mild taste. Finally, garnish the mixture with chopped spring onions for a fresh, crunchy finish.

    Forming the Dumplings
    Once your sabudana is adequately soaked and the filling is ready, it’s time to assemble the dumplings. Take the soaked sabudana and mash it well in a bowl until it forms a smooth dough-like consistency. This will serve as the outer layer of your dumplings.

    Now, pinch off small portions of the sabudana dough and flatten them in your palm. Place a spoonful of the flavorful filling in the centre and carefully wrap the dough around it, forming a ball. Make sure to seal the edges well to prevent the filling from escaping during steaming. Repeat this process until you’ve formed all your dumplings.

    Steaming to Perfection
    To cook the dumplings, place them in a steamer. Steam for about 6 to 7 minutes. This gentle cooking method helps the dumplings retain their sponginess while infusing them with the aromatic flavours of the filling. The result is a delightful treat that is light yet satisfying.

    Also Read: 5 Best Sabudana Recipes | Easy Sabudana Recipes

    Watch the complete recipe video for sabudana dumplings:

    Serving Suggestions:
    Once steamed, your sabudana dumplings are ready to be served! Drizzle some extra chilli oil on top for an added flavour boost and garnish with more chopped spring onions for colour. These dumplings are best enjoyed hot, making them an ideal snack for gatherings or a cosy evening at home.

    You can experiment with different vegetables or even add spices to the filling to suit your taste. So next time you’re in the mood for a unique culinary adventure, give these delightful dumplings a try!
     



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