Diwali is almost here and we are in celebratory mode. During this time, many of us like to host Diwali parties at home. Just like any other get-together, food takes centre stage at these parties as well. From delectable snacks and main course dishes to desserts, guests look forward to what they will be served….
Consumption of ultra-processed and fried foods can lead to chronic inflammation in the body, insulin resistance and type 2 diabetes in overweight/obese Asian-Indian adults, according to the latest study by the Madras Diabetes Research Foundation, an ICMR Centre for Advanced Research in Diabetes. The first-of-its-kind study in India has shed light on the consumption of…
When it comes to snacks, we all have certain favourites. Then, there are some snacks that are equally loved by all – one such snack is the quintessential samosa. Pastry dough shaped into triangles, stuffed with a spicy aloo filling, and deep fried – it is an absolute delight to indulge in. However, whenever we…
