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Tag: Samosa

  • Make Way For Pull-Apart Samosa Bread – A Tasty, Unique Snack To Serve At Your Diwali Bash

    Make Way For Pull-Apart Samosa Bread – A Tasty, Unique Snack To Serve At Your Diwali Bash

    Diwali is almost here and we are in celebratory mode. During this time, many of us like to host Diwali parties at home. Just like any other get-together, food takes centre stage at these parties as well. From delectable snacks and main course dishes to desserts, guests look forward to what they will be served. Are you also planning to host a Diwali party soon and feeling confused about what to serve? Are you bored of the same old recipes and wish to surprise your guests with something different? If so, we have the perfect recipe for you! Introducing: Pull-Apart Samosa Bread. This unique snack gives tough competition to the popular pull-apart garlic bread and is a must-try for samosa lovers. Try making it for your Diwali bash and we are sure it’ll be a showstopper!
    Also Read: Diwali 2024: 10 Must-Try Savoury Snack Recipes For Diwali

    What Is Pull-Apart Samosa Bread?

    Pull-apart samosa bread offers a completely new way to enjoy samosas! Unlike the usual triangle shape, this one is shaped like a boat, giving this snack a unique presentation. The filling is prepared with a flavourful mix of aloo and peas. The best part? This pull-apart samosa bread is baked instead of the traditional deep-frying method. It is easy to make, healthy, and perfect for serving at get-togethers.

    What To Serve With Pull-Apart Samosa Bread?

    Pull-apart samosa bread tastes best when paired with freshly made pudina chutney. However, if you have a low tolerance for spice, you can even relish it with tomato ketchup or any other sweet chutney of your choice. It’ll still taste good!

    Pull-Apart Samosa Bread | How To Make Pull-Apart Samosa Bread

    The recipe for this pull-apart samosa bread was shared by chef Kirti Bhoutika on her Instagram page. Here are the steps you need to follow to make it:

    Step 1: Prepare The Dough

    Start by adding yeast, warm water, warm milk, and sugar to a bowl. Let it sit for 5 minutes or until it becomes frothy. In another bowl, combine all-purpose flour, ajwain, and salt. 

    Step 2: Knead The Dough

    Next, add the yeast mixture along with some oil to the flour. Knead for 8 to 10 minutes. Once done, cover the dough with a damp cloth and let it sit for an hour.

    Step 3: Make The Aloo/Peas Filling

    Heat oil in a pan and add cumin seeds. Once they start to splutter, add onions and green chillies. Saute well. Add haldi, coriander powder, red chilli powder, and salt. Then, add boiled and mashed potatoes and peas. Give it a good mix and add garam masala and amchoor powder. Cook for another 2-3 minutes and top it with fresh coriander.

    Step 4: Assemble And Bake

    Divide the dough into equal portions, and roll them out evenly. Place the prepared filling in the centre and seal the edges, forming a boat shape. Bake at 180 degrees C for 20-25 mins. Serve hot and enjoy!
    Also Read: Lights, Cards, Action! How To Host The Best Diwali Card Party

    Watch the complete recipe video below:

    Looks delicious, doesn’t it? Prepare this unique snack at your Diwali party and we are sure everyone will be after you for the recipe.



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  • Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

    Paratha, Samosa And Sugary Foods Raise Type 2 Diabetes Risk In Indians, Says ICMR Study

    Consumption of ultra-processed and fried foods can lead to chronic inflammation in the body, insulin resistance and type 2 diabetes in overweight/obese Asian-Indian adults, according to the latest study by the Madras Diabetes Research Foundation, an ICMR Centre for Advanced Research in Diabetes. The first-of-its-kind study in India has shed light on the consumption of fried and ultra-processed foods that are rich in Advanced Glycation End-products (AGEs). AGEs are a group of compounds that accumulate in the body over time and are associated with chronic diseases.
    Dr V Mohan, chairman of the Madras Diabetes Research Foundation, and Dr Mohan’s Diabetes Specialities Centre explained that the AGEs are formed in the blood. “But now we know that diet can also play a role in this. So there are diets which have high AGEs and diets which have low AGEs,” Dr Mohan said, reported PTI. Diets with high AGEs include red meat, french fries and other fried foods, bakery products, paratha, samosa and sugary foods among others.
    Also Read:Refined Oil Vs Cold Pressed Oil: Which Is Healthier For Cooking? Expert Weighs In
    The government-funded study has shown that low-AGE diets could be a potential strategy to reduce diabetes risk. Low-AGE food includes green leafy vegetables, fruits, fish, boiled items and brown rice, Dr V Mohan said. The study also noted that cooking methods like frying, roasting and grilling elevate AGE levels while boiling keeps them in check.

    Add image caption here

    Low-AGE foods may prevent diabetes risk. Photo:iStock

    The study included 38 overweight and obese Asian-Indian adults, aged 25 to 45 years, with a Body Mass Index (BMI) of 23 and above. The study observed the participants for 12 weeks and found that for those who followed a low-AGE diet, their glucose levels and inflammatory markers were lower, Dr Mookambika Ramya Bai, a research scientist at the Madras Diabetes Research Foundation and first author of the study, said. In contrast, those who ate high-AGEs foods had higher glucose levels, greater insulin resistance and more inflammatory markers in their blood.

    The rapid nutrition transition in developing countries like India has led to higher intakes of refined carbohydrates, fats and animal products. This, along with a sedentary lifestyle, increases the prevalence of obesity, diabetes and associated disorders, the study said, reported PTI. “The rise in the diabetes epidemic in India is primarily driven by obesity, physical inactivity and eating of unhealthy diets which are rich in AGEs,” Dr Mohan said.
    Also Read:The Truth About Cheat Days: Are They Really Good For You? Expert Reveals
    Prevalence of diabetes, pre-diabetes and obesity is on the rise globally and in India, there are currently 101 million individuals with diabetes, according to the study. Obesity is linked to insulin resistance, oxidative stress and inflammation, and thus, promotes the development of diseases like type 2 diabetes. The prevalence of obesity in India is 40 per cent and overweight or obesity has been linked with higher mortality, the study said. The study findings were published in the International Journal of Food Sciences and Nutrition.

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  • Making Samosa At Home Has Never Been Easier! Try This 10-Min Leftover Bread Samosa Recipe

    Making Samosa At Home Has Never Been Easier! Try This 10-Min Leftover Bread Samosa Recipe

    When it comes to snacks, we all have certain favourites. Then, there are some snacks that are equally loved by all – one such snack is the quintessential samosa. Pastry dough shaped into triangles, stuffed with a spicy aloo filling, and deep fried – it is an absolute delight to indulge in. However, whenever we crave samosa, we usually order or visit the nearest vendor in our locality. After all, why go through the tiresome process of preparing it at home? But wait – what if we told you that you could make samosa at home in all of 10 minutes? Yes, you heard that right! It’s entirely possible, and the results are truly spectacular. This unique samosa is made with leftover bread – the recipe of which was shared by the Instagram page @picklesandwine.
    Also Read: A Smart Way To Enjoy Street Food! 5 Tips To Make Samosas Healthier

    What Is So Unique About Bread Samosa?

    The dough of this samosa is prepared with bread slices instead of regular dough. This minimises the lengthy process of preparing the dough, thus making it ideal for times when you’re looking for a quick snack. Plus, this bread samosa is air-fried instead of using the traditional deep-frying method, thereby reducing the calorie count by a significant amount.

    How To Ensure Bread Samosa Turns Out Crispy?

    To make perfectly crispy bread samosas, there are a few things you need to keep in mind. Firstly, ensure you don’t overfill the samosa with the aloo filling. This can easily cause it to crack, resulting in uneven cooking. Secondly, avoid placing too many samosas in the air fryer basket at once. By doing so, there is a high chance of them sticking together, thus altering the texture. Lastly, make sure to cook the samosas for a sufficient amount of time, or else the bread won’t be as crispy.

    How To Make Samosa With Leftover Bread | Easy Samosa Recipe

    Making this samosa at home is incredibly easy. Start by preparing the filling for the samosa. For this, heat oil in a pan and add cumin, chopped ginger, and green chillies. Saute well. Now, add the boiled peas and potatoes along with red chilli powder, amchoor powder, cumin powder, coriander powder, black pepper, salt, and fresh coriander. Keep aside. Next, cut the edges off the bread slices and roll them out using a rolling pin. Cut each bread slice into two halves, and fold it in such a way that it makes a cone shape. Stuff the bread cone with the prepared aloo filling and air fry in a preheated air fryer for about 8 to 12 minutes until golden brown and crispy. Serve hot with pudina chutney and enjoy!
    Also Read: Samsa: The Fascinating Story Of Uzbekistan’s Very Own Baked Samosa

    Watch the complete recipe video below:

    Making samosa at home has never been easier! So, why wait? Try making this quick and easy snack for your next chai session and indulge in its goodness. Do let us know how you found its taste in the comments below. Happy Snacking!



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