Chia seeds have gained massive popularity over the years due to their impressive nutritional profile. They are tiny but mighty, packed with protein, fibre, and essential nutrients. While many people enjoy chia seeds in smoothies or puddings, there’s a more creative way to incorporate these superfoods into your meals-by turning them into a guilt-free wrap….
The new, 12-team College Football Playoff brings with it a promise to be bigger, more exciting, more lucrative. Perfect or 100 per cent fair? Well, nobody ever believed that. The first expanded playoff bracket unveiled Sunday left a presumably deserving Alabama team on the sideline in favour of an SMU squad that finished with a better record after playing a schedule…
EAST LANSING, Mich. (WILX) – Fifth-seeded Michigan State women’s soccer punched its third-consecutive ticket to the second round of the NCAA Tournament with a 3-1 first-round victory over Western Michigan on Saturday at DeMartin Stadium. MSU moves to 13-2-5 with the win, while Western Michigan ends its season at 13-2-6. The Spartans advance to play…
While cooking oils are essential for preparing delicious meals, it’s crucial to choose the right ones to optimize your health. Many commonly used seed oils are often heavily processed and may have negative health implications. Health coach Dimple Jangda revealed three seed oils that one should not use for cooking. These oils are actually quite…
Next Game: vs. #6 Western Illinois University 11/10/2024 | 1:00 p.m. Nov. 10 (Sun) / 1:00 p.m. vs. #6 Western Illinois University History ST. CHARLES, Mo. – Lindenwood men’s soccer (10-5-3, 6-2-2 OVC) blanks Southern Indiana (2-14-2, 1-7-2 OVC) by a final score of 7-0 on senior day at Hunter…
