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  • Meta shareholders seek sanctions for Sandberg, Zients for deleting Cambridge Analytica emails

    Meta shareholders seek sanctions for Sandberg, Zients for deleting Cambridge Analytica emails

    WILMINGTON, Del. — Attorneys for Meta shareholders asked a Delaware judge Monday to sanction the company’s former Chief Operating Officer Sheryl Sandberg and fellow Facebook board member and current White House chief of staff Jeff Zients for deleting emails related to the Cambridge Analytica privacy scandal, despite being told to preserve such records.

    The plaintiff attorneys contend that Sandberg and Zients used personal email accounts to communicate about key issues relating to their 2018 shareholder lawsuit that alleged Facebook officers and directors violated both the law and their fiduciary duties in failing for years to protect the privacy of user data.

    “Although Sandberg and Zients received a litigation hold requiring them to preserve documents from these accounts, they both knowingly and permanently destroyed electronically stored information from such sources,” attorneys said in a court filing.

    The plaintiffs say the former board members were either “reckless or intentional” in destroying documents, noting that Sandberg deleted communications to and from her Gmail account after only 30 days, even after being notified of the “litigation hold” to preserve documents. Zients never disabled an auto-delete function on his email account, even though he, too, received a litigation hold and consulted with lawyers, they said.

    The plaintiffs argue that Sandberg and Zients should be prohibited from testifying about information they sent or received using their personal email accounts. They also say the burden of proof for any affirmative defense they present should be raised to a standard of “clear and convincing evidence,” instead of the lower standard of a “preponderance” of the evidence.

    Sandberg was deposed last week. Plaintiff attorney Max Huffman said Zients is “busy” and will be deposed in February “after there’s an effective transition in Washington.”

    Defense attorney Berton Ashman described the email deletions as “unfortunate” but argued that the plaintiffs have not shown that they were prejudiced in any way.

    “There’s no intent here to destroy relevant or responsive information,” Ashman told Vice Chancellor J. Travis Laster, adding that there no “trove of missing emails.”

    “There’s no grand scheme or suggestion of bad behavior,” he added.

    Ashman said the vast majority of emails that Sandberg and Zients sent or received using their personal accounts were also received by other individuals at Facebook. He suggested that any emails that may have been deleted have been made available to the plaintiffs from other sources at Facebook.

    Huffman, the plaintiffs’ lawyer, said Sandberg does not deserve the benefit of the doubt.

    “She unilaterally controlled what was kept and what was destroyed,” he told the judge.

    Laster, who is scheduled to preside over a non-jury trial in April, said he wanted to see a transcript of Sandberg’s deposition before ruling on the motion for sanctions.

    Last year, the judge rejected a defense motion arguing that the lawsuit should be dismissed because the plaintiffs did not first demand that Facebook’s board take legal action before filing litigation themselves. He agreed with the plaintiffs that such a demand would have been futile because of doubts that a majority of the relevant Facebook board members, many with close personal and business ties to Mark Zuckerberg, would be willing to confront the CEO and founder of the company over its privacy failures.

    Laster noted that, in deciding on a motion to dismiss, he was required to accept the allegations in the complaint as true.

    The complaint alleges that Facebook officials repeatedly and continually violated a 2012 consent order with the Federal Trade Commission under which Facebook agreed to stop collecting and sharing personal data on platform users and friends without their consent.

    Facebook later sold user data to commercial partners in direct violation of the consent order and removed disclosures from privacy settings that were required under consent order, the lawsuit alleges. The company’s conduct resulted in significant fines from regulators in Europe and culminated in the Cambridge Analytica scandal in 2018. That case involved a British political consulting firm hired by Donald Trump’s 2016 presidential campaign that paid a Facebook app developer for the personal information of tens of millions Facebook users.

    The fallout led to Facebook agreeing to pay unprecedented $5 billion penalty to settle FTC charges that the company violated the 2012 consent order by deceiving users about their ability to protect their personal information.

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  • Fox attorneys seek to dismiss shareholder lawsuit over reporting of vote rigging allegations in 2020

    Fox attorneys seek to dismiss shareholder lawsuit over reporting of vote rigging allegations in 2020

    WILMINGTON, Del. — Attorneys for Fox Corp. asked a Delaware judge Friday to dismiss a shareholder lawsuit seeking to hold current and former company officials personally liable for the financial fallout stemming from Fox News reports regarding alleged vote rigging in the 2020 election.

    Five New York City public employee pension funds, along with Oregon’s public employee retirement fund, allege that former chairman Rupert Murdoch and other Fox Corp. leaders deliberately turned a blind eye to liability risks posed by reporting false claims of vote rigging by election technology companies Dominion Voting Systems and Smartmatic USA.

    Smartmatic is suing Fox News for defamation in New York, alleging damages of $2.7 billion. It recently settled a lawsuit in the District of Columbia against One America News Network, another conservative outlet, over reports of vote fraud.

    Dominion also filed several defamation lawsuits against those who spread conspiracy theories blaming its election equipment for Donald Trump’s loss in 2020. Last year, Fox News settled a defamation lawsuit filed by Dominion in Delaware for $787 million.

    The shareholder plaintiffs also allege that Fox corporate leaders ignored “red flags” about liability arising from a 2017 report suggesting that Seth Rich, a Democratic National Committee staffer, may have been killed because he had leaked Democratic party emails to Wikileaks during the 2016 presidential campaign. Rich, 27, was shot in 2016 in Washington, D.C., in what authorities have said was an attempted robbery.

    Fox News retracted the Seth Rich story a week after its initial broadcast, but Rich’s parents sued the network for falsely portraying their son as a criminal and traitor. Fox News settled the lawsuit in 2020 for “millions of dollars,” shortly before program hosts Lou Dobbs and Sean Hannity were to be deposed, according to the shareholder lawsuit.

    Joel Friedlander, an attorney for the institutional shareholders, argued that Fox officials waited until the company’s reporting about Rich became a national scandal before addressing the issue. Similarly, according to the shareholders, corporate officials, including Rupert Murdoch and his son, CEO Lachlan Murdoch, allowed Fox News to continue broadcasting false narratives about the 2020 election, despite internal communications suggesting that they knew there was no evidence to support the conspiracy theories.

    “The Murdochs could have minimized future monetary exposure, but they chose not to,” Friedlander said. Instead, he argued, they engaged in “bad-faith decision making” with other defendants in a profit-driven effort to retain viewers and remain in Trump’s good graces.

    “Decisions were made at the highest level to promote pro-Trump conspiracy theories without editorial control,” Friedlander said.

    Defense attorneys argue that the case should be dismissed because the plaintiffs filed their lawsuit without first demanding that the Fox Corp. board take action, as required under Delaware law. They say the plaintiffs also failed to demonstrate that a pre-suit demand on the Fox board would have been futile because at least half of the directors face a substantial likelihood of liability or are not independent of someone who does.

    Beyond the “demand futility” issue, defense attorneys also argue that allegations that Fox officials breached their fiduciary duties fail to meet the pleading standards under Delaware and therefore should be dismissed.

    Defense attorney William Savitt argued, for example, that neither the Rich settlement, which he described as “immaterial,” nor the allegedly defamatory statements about Dominion and Smartmatic constitute red flags putting directors on notice about the risk of defamation liability. Nor do they demonstrate that directors acted in bad faith or that Fox “utterly failed” to implement and monitor a system to report and mitigate legal risks, including defamation liability risk, according to the defendants.

    Savitt noted that the Rich article was promptly retracted, and that the settlement included no admission of liability. The Dominion and Smartmatic statements, meanwhile, gave rise themselves to the currently liability issues and therefore can not serve as red flags about future liability risks, according to the defendants.

    “A ‘red flag’ must be what the term commonly implies — warning of a risk of a liability-causing event that allows the directors to take action to avert the event, not notice that a liability-causing event has already occurred,” defense attorneys wrote in their motion to dismiss.

    Defense attorneys also say there are no factual allegations to support claims that Fox officials condoned illegal conduct in pursuit of corporate profits, or that they deliberately ignored their oversight responsibilities. They note that a “bad outcome” is not sufficient to demonstrate “bad faith.”

    Vice Chancellor J. Travis Laster is expected to rule within 90 days.

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  • US regulators seek to break up Google, forcing Chrome sale as part of monopoly punishment

    US regulators seek to break up Google, forcing Chrome sale as part of monopoly punishment

    U.S. regulators want a federal judge to break up Google to prevent the company from continuing to squash competition through its dominant search engine after a court found it had maintained an abusive monopoly over the past decade.

    The proposed breakup floated in a 23-page document filed late Wednesday by the U.S. Department of Justice calls for sweeping punishments that would include a sale of Google’s industry-leading Chrome web browser and impose restrictions to prevent Android from favoring its own search engine.

    Although regulators stopped short of demanding Google sell Android too, they asserted the judge should make it clear the company could still be required to divest its smartphone operating system if its oversight committee continues to see evidence of misconduct.

    The broad scope of the recommended penalties underscores how severely regulators operating under President Joe Biden’s administration believe Google should be punished following an August ruling by U.S. District Judge Amit Mehta that branded the company as a monopolist.

    The Justice Department decision-makers who will inherit the case after President-elect Donald Trump takes office next year might not be as strident. The Washington, D.C. court hearings on Google’s punishment are scheduled to begin in April and Mehta is aiming to issue his final decision before Labor Day.

    If Mehta embraces the government’s recommendations, Google would be forced to sell its 16-year-old Chrome browser within six months of the final ruling. But the company certainly would appeal any punishment, potentially prolonging a legal tussle that has dragged on for more than four years.

    Google didn’t have an immediate comment about the filing, but has previously asserted the Justice Department is pushing penalties that extend far beyond the issues addressed in its case.

    Besides seeking a Chrome spinoff and a corralling of the Android software, the Justice Department wants the judge to ban Google from forging multibillion-dollar deals to lock in its dominant search engine as the default option on Apple’s iPhone and other devices. It would also ban Google from favoring its own services, such as YouTube or its recently-launched artificial intelligence platform, Gemini.

    Regulators also want Google to license the search index data it collects from people’s queries to its rivals, giving them a better chance at competing with the tech giant. On the commercial side of its search engine, Google would be required to provide more transparency into how it sets the prices that advertisers pay to be listed near the top of some targeted search results

    The measures, if they are ordered, threaten to upend a business expected to generate more than $300 billion in revenue this year.

    “The playing field is not level because of Google’s conduct, and Google’s quality reflects the ill-gotten gains of an advantage illegally acquired,” the Justice Department asserted in its recommendations. “The remedy must close this gap and deprive Google of these advantages.”

    It’s still possible that the Justice Department could ease off attempts to break up Google, especially if Trump takes the widely expected step of replacing Assistant Attorney General Jonathan Kanter, who was appointed by Biden to oversee the agency’s antitrust division.

    Although the case targeting Google was originally filed during the final months of Trump’s first term in office, Kanter oversaw the high-profile trial that culminated in Mehta’s ruling against Google. Working in tandem with Federal Trade Commission Chair Lina Khan, Kanter took a get-tough stance against Big Tech that triggered other attempted crackdowns on industry powerhouses such as Apple and discouraged many business deals from getting done during the past four years.

    Trump recently expressed concerns that a breakup might destroy Google but didn’t elaborate on alternative penalties he might have in mind. “What you can do without breaking it up is make sure it’s more fair,” Trump said last month. Matt Gaetz, the former Republican congressman that Trump nominated to be the next U.S. Attorney General, has previously called for the breakup of Big Tech companies.

    Gaetz, a firebrand for Trump, faces a tough confirmation hearing.

    This latest filing gave Kanter and his team a final chance to spell out measures that they believe are needed to restore competition in search. It comes six weeks after Justice first floated the idea of a breakup in a preliminary outline of potential penalties.

    But Kanter’s proposal is already raising questions about whether regulators seek to impose controls that extend beyond the issues covered in last year’s trial, and — by extension — Mehta’s ruling.

    Banning the default search deals that Google now pays more than $26 billion annually to maintain was one of the main practices that troubled Mehta in his ruling.

    It’s less clear whether the judge will embrace the Justice Department’s contention that Chrome needs to be spun out of Google and or Android should be completely walled off from its search engine.

    “It is probably going a little beyond,” Syracuse University law professor Shubha Ghosh said of the Chrome breakup. “The remedies should match the harm, it should match the transgression. This does seem a little beyond that pale.”

    Trying to break up Google harks back to a similar punishment initially imposed on Microsoft a quarter century ago following another major antitrust trial that culminated in a federal judge deciding the software maker had illegally used his Windows operating system for PCs to stifle competition.

    However, an appeals court overturned an order that would have broken up Microsoft, a precedent many experts believe will make Mehta reluctant to go down a similar road with the Google case.

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  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





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  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





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  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





    Source link

  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





    Source link

  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





    Source link

  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





    Source link

  • TUS researchers seek participants for perimenopausal lifestyle project

    TUS researchers seek participants for perimenopausal lifestyle project



    Researchers from TUS are developing a perimenopausal lifestyle programme and looking to recruit women from the Athlone area to take part.

    Menopause is when a women’s menstrual periods stop, followed by a year of no periods. It is a natural process that occurs in women’s lives as a part of normal aging and signifies the end of the reproductive life span with changes in the hormone’s oestrogen and progesterone. The average age of menopause occurs at 51 years.

    The years leading up to menopause are referred to as perimenopause. During this time hormones are fluctuating and for some this can be accompanied by physical and emotional changes. Many women experience the discomfort of hot flushes, trouble sleeping, vaginal dryness and anxiety during the months and years leading up to their final period and for some time afterwards (post menopause). Many women also report muscle aches, tiredness, lack of sex drive, increased appetite, cravings and putting on weight and body shape changes. Researchers from the SHE Research Centre at TUS led by Dr Trish Heavey have found that 78% of Irish women reported that their menopausal symptoms interfere in their daily activities and the majority (77%) of women feel they lacked knowledge and are unprepared for menopause.

    There are many ways to manage perimenopausal symptoms, with hormone replacement therapy (HRT) a common choice. For some, this treatment may not be a suitable option and for others may not be the first choice. We know that lifestyle factors, including choosing a nutritionally adequate diet, alongside smoking cessation, and engaging in regular exercise, may also be helpful in relieving some symptoms and also maintain good health during the perimenopausal stage and beyond.

    That is why the research team at TUS have developed this programme. “We are really keen to support perimenopausal women,” said Dr Trish Heavey “and we are delighted to have developed a six-week lifestyle programme aimed at 45-55 year old women.” The programme which will start in January 2025 includes two resistance training classes and one health-related or nutrition education session per week, along with a one-off Saturday morning workshop. Those taking part will also be guided through behaviour change strategies helping participants overcome their own barriers to exercise and a healthy diet, and also maintain the exercise and diet habits that they learn throughout the six weeks.

    If you would like to learn more about the study, please register your interest using the QR code, or email edel.flynn@tus.ie





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