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Tag: Sex

  • Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?

    Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?

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  • Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?

    Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?

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  • Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?

    Ask Rachel: I feel like I’ve missed out on adventurous sex. Is everyone having fun in bed?

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  • When breastfeeding affects a couple’s sex life

    When breastfeeding affects a couple’s sex life

    It has been three years now. Agnes walked into the clinic with her husband carrying her new bundle of joy – Baby Barack. Her story crossed my mind as I reflected on October, which is breast cancer awareness month.

    “We are not sick, we just wanted your opinion on an important decision we have made,” declared Agnes as she took her seat, positioning the baby delicately on her lap as her husband, John, wiped a tinge of sweat from her face and positioned a small pillow he was carrying behind her back on the seat.

    “Are you comfortable, sweetie?” John asked with genuine concern, pecking her cheeks. This couple was truly in love. They had been married for 12 months. Baby Barack was their first and they were just beginning to come to terms with the responsibilities of parenthood. For the few days they had been with the baby at home following discharge from hospital, they made phone calls two to three times a day asking questions about the baby, as well as Agnes’ recovery.

    “So tell me about the important decision you have made Agnes to stop your job and care for the baby?” I asked to draw their attention back to the discussion.

    “Well, not really,” John answered. “It is about bolingo. We don’t want the baby to interfere.”

    “Bolingo? That sounds Congolese, and I am not sure what it means,” I said, looking at both of them in the face.

    “Doctor, he means that Barack is interfering with our sex life,” Agnes threw the bombshell. “And we have made some decisions to stop him.”

    The story was that the couple had tried to fondle and caress in the few days after coming from the hospital. Agnes had a lot of milk, and anytime John got close, he was washed in it. They both felt bad.

    “And if anything, continued breastfeeding is going to make her breasts sag, and that is not what we want,” said John.

    The couple had therefore decided to stop breastfeeding.

    “You can’t be serious!” I exclaimed spontaneously.

    For healthy growth, it is recommended that mothers commence breastfeeding within one hour of delivery and that they give nothing else, not even water, to the baby until six months of age. Weaning starts in the sixth month but goes hand in hand with breastfeeding until the baby is two years old. Mothers can stop breastfeeding at two years but are free to continue if they so wish.

    For working mothers, the recommendation is that they express their breast milk and leave it at home with the nanny to be given to the baby in her absence. Going back to work should therefore not deprive the baby of breast milk. In fact, good employers now have breastfeeding corners in the workplace, and mothers can take breastfeeding breaks.

    Recommendations for breastfeeding are based on solid scientific evidence that shows that breast milk, in addition to providing nutrients for growth, helps children fight common infections, reduces allergies in all stages of life, and helps mother and baby to bond, which is important in the social growth of the baby.

    Breastfed children also have lower incidences of obesity and diabetes later in life. Breastfeeding therefore not only gives the baby a good start in life but also determines the future well-being and productivity of individuals.

    The mother too has benefits. Women who breastfeed have a reduced incidence of breast cancer, a leading cause of death in women. Further, depression is less common in women who have breastfed. Brittle bones, also called osteoporosis, which is a common cause of fractures in old age, are more common in women who have not breastfed.

    “But doctor what about bolingo, or don’t you think it is important?” John asked, appearing disappointed.

    The importance of sex and intimacy in marriage cannot be overemphasised. It is not only healthy for the couple but also benefits and promotes good growth of the baby. Couples must, however, learn ways of enjoying romance that do not interfere with the well-being of the baby and the mother.

    One way to handle the flow of milk in intimacy is to put on a padded bra. The milk gets absorbed into the pad and the couple can have a good time.

    “Sir but the breasts will sag if Agnes breastfeeds,” insisted John.

    Well, with or without breastfeeding, the breasts will sag. It is a growth and age issue. Tissues loosen as age catches up with women and the breasts just sag. In fact, depending on a woman’s breast size, the sagging can happen very early in life. Men who love their wives look beyond the sagging of breasts.

    “John I think we can do with breastfeeding, I am ready to spice up things for you in other ways so that we protect the health of Barack,” Agnes said, reaching for John’s hand.

    “And just make sure you give yourself time to recover before active, penetrative sex,” I added. It is recommended that women wait for six weeks after delivery before resuming sex. This is important for the recovery of tissues around the birth canal that suffer trauma during delivery.

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  • Evolution of sex work in Nairobi: From streets to glitz…from dingy to posh

    Evolution of sex work in Nairobi: From streets to glitz…from dingy to posh

    For decades, Nairobi’s Central Business District (CBD) was the undisputed capital of sex work in Kenya.

    From the dimly lit corners of Koinange Street to the bustling bars of River Road, sex work was largely a public affair.

    The streets were alive with the familiar chorus of “boss kuna offer!” (boss, we have an offer today) as women—and sometimes men—called out to potential clients.

    If you happened to stroll by with a woman on your arm, you’d be greeted with the sly, “boss, wacha nikuchunge,” (boss, come I sort you) as they offered their services with a wink.

    And for the gents cruising by in vehicles, it wasn’t uncommon to hear a hopeful “Mhesh!” followed by a suggestive nod for a quick appointment.

    Now forget the street hustle. Today, all it takes to ply human kind’s oldest trade is a fit body, a slim waist, good background and good lighting especially the ring light.

    What was once a public, often dangerous hustle, has now transformed into a more sophisticated, tech-savvy industry that operates in the shadows of upscale suburbs.

    It is now online, in residential estates, at VIP lounges, in massage parlours, and short-rentals like Airbnbs.

    “It’s all about keeping bored men entertained—think divorced, widowed, or just older guys with time to spare (not all, but mostly the grey-haired crowd). You even get to pick your audience—don’t want Kenya in the mix? Just hit the block button,” says Joy, a 23-year-old cam girl who spoke to the Nation broadly about the business and asked that we only use her first name for this article.

    Stripping down

    “It’s all about stripping down, dancing, and giving them a show. The menu? Oh, it’s got a little of everything: lesbian, gay, threesomes, couples—you name it!”

    Gone are the days of standing under flickering streetlights.

    Today, Nairobi’s sex workers are logging on, creating profiles, and swiping their way to business.

    Platforms like Telegram, Instagram, and TikTok have become digital marketplaces where sex work is discreetly organised.

    In this new world of sex, there are no more awkward street encounters or police raids—just a direct message away.

    “It all starts with posting some cute, suggestive photos and maybe a little dancing. If I showed you my Instagram direct messages, you’d be shocked at how many men want to ‘link up.’ And honestly, it’s hard to resist. If I’m hooking up with someone who’s paying me Sh20,000 for just 10 minutes, why would I be stressed?” said Joy.

    In this new world, it is a quick search and bam! You’re hit with a flood of platforms where young people are engaging in these outrageous activities.

    And if you’re not careful, you might just stumble upon your cousin or sibling because, in this new world, everyone is getting in on the action!

    “It’s not something you wake up and decide it’s a decision you have to see if you can live with because you are required to perform all the lewd sexual acts depending on the requests by the clients and remember you have to earn your tokens and smile all the way to the bank without tax,” said Roberts, 25, a cam boy.

    With just a few clicks, clients can browse profiles, negotiate terms, and set up meetings – all from the comfort of their homes.

    The shift to online spaces offers a layer of anonymity that many sex workers and clients find appealing.

    No longer constrained to standing on street corners, sex workers can now screen their clients before agreeing to any rendezvous.

    “A good quality camera, lights and sex toys are the necessity,” said Roberts.

    Platforms like OnlyFans have revolutionised the adult-entertainment industry by allowing creators to monetise their content directly.

    With a subscription-based model, creators can earn a substantial income by offering exclusive content to their subscribers.

    “Initially, I was working for someone else, but eventually, I started working for myself. I was being paid by two sources. When I reached Sh20,000 tokens, that amount was doubled, resulting in a total of Sh40,000 which became my salary. The first significant amount I earned on my own was Sh300,000,” said Mr Andrews.

    A Kenyan content creator who has been open about her career on TikTok, reveals that she earns over Sh500,000 per month through OnlyFans.

    The influencer (name withheld for privacy reasons) did not agree to an interview on the issue, but in various postings on social media, she has in the recent past explained that joining the platform was a personal choice, one that required serious thought and mental preparedness.

    “It is a personal decision that I took, someone has to be psychologically ready, it’s something I sat down and thought about. I make enough to sustain my lifestyle and I keep saying I enjoy doing it gives me courage and confidence. Of course, my parents know what I do. I am doing it with a purpose and at the end of the day, I want to do what makes me happy and comfortable. Otherwise, I am still making money,” she says in one of the videos in Nation’s possession where she discusses her line of work. 

    The sex business has also changed in terms of location.  A stroll down Koinange Street used to be like flipping through a catalogue of options.

    Today, the street is almost quiet in comparison, and you’d be hard-pressed to spot any sex workers openly plying their trade.

    That’s because many of them have migrated to the city’s posher neighbourhoods. Suburbs like Kilimani, Lavington, and Westlands are now bustling hubs for this discreet but thriving industry.

    “I used to stand on Luthuli Avenue then later I would go to Koinange, charging as low as Sh500. Now, my office is a VIP lounge in Westlands charging from Sh10,000, and my meetings are scheduled via Instagram DMs. Who would’ve thought?” said Cynthia* (not her real name), a sex worker now based in Kilimani.

    A stroll through downtown Nairobi’s various clubs reveals a different scene.

    “The majority of them come at night. From around 4pm, they come here, buy a few drinks and set their targets),” said a bouncer.

    When you search for massage parlours in Nairobi, you’ll encounter a vibrant array of options that cater to diverse preferences and needs.

    The listings range from luxurious establishments offering exotic massages, to serene spots.

    However, it’s worth noting that many of these establishments may also be rumoured to offer discreet services that lead to a “happy ending,” a euphemism for sex, blurring the lines between relaxation and illicit encounters.

     “I am a client of this massage, it always has a happy ending,” said Kennedy Otieno a regular client of massage parlour.

    The availability of soft porn and pornography has seen an increase in recent years, leading to serious concerns regarding its impact on younger viewers.

    With the rise of the internet and mobile devices, a huge amount of explicit content is now accessible to many individuals, including minors. This has made pornographic material ubiquitous, appearing on everything from adult websites to social media and video-sharing platforms.

    Many of these sites lack stringent age restrictions, making it relatively simple for children to access explicit content.

    Under the current law, prostitution also remains illegal. The Penal Code states that “every person who knowingly lives wholly or in part on the earnings of prostitution or in any public place persistently solicits or importunes for immoral purposes, is guilty of a felony”.

    Under the current law, anyone convicted of prostitution is jailed for up to three years.

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  • Sean Diddy Combs in custody on racketeering sex trafficking charge

    Sean Diddy Combs in custody on racketeering sex trafficking charge

    Superstar producer and businessman Sean ‘Diddy’ Combs will remain in jail after a judge denied his release on bail on Tuesday, facing charges of sex trafficking and racketeering conspiracy – accusations that follow numerous others grounded in events from 2009 onwards.

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    Combs pleaded not guilty Tuesday to racketeering and sex trafficking charges and was ordered to remain in custody pending a trial.

    Combs, 54, was arrested by federal agents in New York on Monday evening and accused in a just-unsealed three-count criminal indictment alleging he sexually abused women and coerced them into drug-fueled sex parties using threats and violence.

    Appearing in a Manhattan courtroom where many family members came to support him, the one-time music dignitary pleaded not guilty. His lawyer asked Magistrate Judge Robyn Tarnofsky to allow his release on bail.

    After a lengthy bail hearing in which the prosecution voiced concerns including the potential for witness tampering and flight risk, Judge Tarnofsky denied bail, saying she was concerned about a ‘power imbalance’ in the case that includes people she said are ‘subject to coercion’.

    She also cited concerns over his alleged propensity for anger, violence and substance abuse.

    Combs, who was wearing a black t-shirt, grey sweatpants and sneakers, did not noticeably react to the pre-trial detention ruling, which his attorney, Marc Agnifilo, said would be appealed.

    Along with racketeering conspiracy and sex trafficking, Combs is charged with one count of transporting victims across state lines to engage in prostitution.

    Damian Williams, the US Attorney for the Southern District of New York, said that although Combs is the only person indicted for now the investigation is ongoing.

    The indictment alleges that for decades Combs ‘abused, threatened, and coerced women and others around him to fulfill his sexual desires, protect his reputation, and conceal his conduct’.

    It accused him of running a criminal enterprise that carried out ‘sex trafficking, forced labour, kidnapping, arson, bribery, and obstruction of justice’.

    Combs allegedly engaged in a ‘persistent and pervasive pattern’ of verbal, emotional, physical, and sexual abuse of women, the indictment said.

    “On numerous occasions from at least in or about 2009 and continuing for years, Combs assaulted women by, among other things, striking, punching, dragging, throwing objects at, and kicking them,” it said.

    Williams said female victims were forced to engage in extended sexual performances with male commercial sex workers in sessions called ‘Freak Offs’, which were planned and controlled by Combs and often videotaped.

    “The Freak Offs sometimes lasted days at a time… and often involved a variety of narcotics such as ketamine, ecstasy and GHB,” he said. “The indictment alleges that Combs threatened and coerced victims to get them to participate in the Freak Offs.”

    Bombshell suit

    The powerful music industry figure, who has gone by various monikers including Puff Daddy and P Diddy, was credited as key to hip hop’s journey from the streets to luxury clubs.

    Despite his efforts to cultivate the image of a smooth party kingpin and business magnate, a spate of lawsuits describe Combs as a violent man who used his celebrity to prey on women.

    The floodgates opened last year after singer Cassie, whose real name is Casandra Ventura, alleged Combs subjected her to more than a decade of coercion by physical force and drugs as well as a 2018 rape.

    Also Read: Sean ‘Diddy’ Combs’ ex Casandra Ventura reacts after assault video

    The pair met when Ventura was 19 and Combs was 37, after which he signed her to his label and they began a relationship.

    The bombshell suit was settled out of court, but a string of similarly lurid sexual assault claims followed – including one in December by a woman who alleged Combs and others gang-raped her when she was 17.

    The rapper’s luxury homes in Miami and Los Angeles were raided by agents in March.

    Disturbing surveillance video emerged in May showing Combs physically assaulting his then-girlfriend Ventura, corroborating allegations she made in the now-settled case.

    The prosecution referenced the footage’s content during the bail hearing, suggesting it is a key element of their case.

    Global fame with dark shadow

    Born Sean John Combs on November 4, 1969, in Harlem, the artist entered the industry as an intern in 1990 at Uptown Records, where he eventually became a talent director.

    In 1991, he promoted a celebrity basketball game and concert at the City College of New York that left nine people dead after a stampede and resulted in a string of lawsuits.

    He was fired from Uptown and founded his own label, Bad Boy Records.

    Also Read: Sean ‘Diddy’ Combs sued for sexual assault by former Bad Boy Records singer

    That began a quick ascent to the top of East Coast hip hop, along with his late disciple, The Notorious B.I.G.

    Combs boasted a number of major signed acts and production collaborations with the likes of Mary J Blige, Usher, Lil’ Kim, TLC, Mariah Carey and Boyz II Men.

    He was also a Grammy-winning rapper in his own right, debuting with the chart-topping single ‘Can’t Nobody Hold Me Down’ and his album ‘No Way Out’.



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  • How to get your woman back in the mood for sex

    How to get your woman back in the mood for sex

    Sarah came to the Sexology Clinic with her husband, John. After the usual niceties, they both went quiet.

    “The truth is, I am just never in the mood for sex, I am unable to pretend, and this has offended John,” Sarah said, looking down. She fetched her handkerchief from her handbag, blew her nose, and wiped tears rolling down her cheeks.

    “How sure can I be that she is not seeing someone else?” John asked, looking at me straight in the eye. “I do not understand this thing of moods, I also have moods but I still feel attracted to her. For me the mood thing is a lame excuse. She should just be clear if she is no longer interested in the marriage.”

    I sought to understand the genesis of the couple’s troubles. Sarah was in a new job that was quite demanding. She was yet to get the right balance to be able to attend to other life’s demands. John did not seem to be aware of what she was going through and responded by blaming her for being unfaithful. This only added to her distress.

    “The trouble in your relationship is not that Sarah has no moods,” I said. “Women lose moods once in a while. The problem is that when the moods are low John is unable to bring them back and instead you two resort to a quarrel.”

    In one research published in Pubmed, a journal on gynecological matters, scientists followed 3,300 women over 10 years, studying their trends in sex desire and frequency. They concluded that everything zeroed down to the mood of the woman – if the mood was elevated, they desired and had sex. If the mood was foul or depressed, they lost desire and had no sex. The right mood, therefore remains a key determinant of whether a woman will be open to sex or not.

    The big question, however, is whether men know what to do to elevate the moods of their partners. Fortunately, most women confirm that there is nothing complicated that a man needs to do for their moods to be elevated.

    “Well, all I want is to be sure that he loves and cares for me irrespective of my situation,” says Esther, a middle-aged married woman.

    “Peace of mind, the knowledge that he understands me, that I can come home after a difficult day and find a shoulder to lean on,” says Mary, another married woman.

    There are many ways of showing the care, love and understanding that most women so dearly value.

    Many women like it when men voice their love feelings. It reawakens the mood and brings the original passion.

    “You see, the problem with men is that they take it for granted and assume that we are aware that they love us. Some also take it as a weakness to confess love and to say nice words to a woman,” says Esther. “Unfortunately for me, that is the mood changer. Even when I am in a very foul mood, his reassurance that he loves, cares and misses me just excites me.”

    For others, a gift, whether flowers or a dress or just a chocolate bar is what matters.

    “A gift is a confirmation that you were thinking about me. It is not about how expensive it is, it is the principle behind it,” confesses June, another married woman. “Even in my worst of moments, it is the button that turns me on, reawakening my moods.”

    For others it is the acts of kindness and care that matter – the day he serves you tea, or irons your clothes, or washes the dishes because he realises you are tired. It is those small acts that show that he cares: Opening the door of the car for you, choosing to carry you on his back across a muddy path, or when he massages your aching back. For many women, those acts change the mood for a week, a month or even a year. Just one great act of care and kindness can be a game-changer.

    Other women just want the man around, not on their computers or watching football but spending quality time with them. They want the man to talk to them, to listen to them. Just that can bring back their mood. It is a tough call for men who would rather spend time in bars or with friends at the expense of their wives. By the time they come home, the woman’s mood is gone and there is no desire for sex.

    Overall, mood is king for female sex desire and the successful husband is one who can harness it and keep it elevated. The duty of a man is to discover what ticks for his woman.

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