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Tag: Signs

  • 6 Signs You Are Exactly Like Monica Geller In The Kitchen

    6 Signs You Are Exactly Like Monica Geller In The Kitchen

    For some people, the kitchen is just a place to reheat takeout food, and drink water. They hate doing the dishes or cleaning up after cooking. However, there are also other kinds of people, who are passionate about their kitchen. They love cooking, feeding others and maintaining a well-functioning, well-equipped, spotless kitchen. If you find yourself relating to the latter, you might just be like Monica Geller from ‘F.R.I.E.N.D.S’. Now, there may be chances that you have a BFF like Rachel or a partner like Chandler, but when it comes to the kitchen, you are completely Monica Geller.

    Here Are 6 Signs You Are A Monica Geller In The Kitchen:

    1. You Love Cooking And Are A Pro

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    Photo: YouTube/WarnerBros.TV

    You may not be a professional chef like Monica, but you are a wonderful cook. You enjoy cooking and everybody loves your food. You love getting attention when people appreciate your cooking and always play the best host, even if it is a mundane Tuesday.

    2. You Never Lose A Single Cup (Or Let Anyone Else)

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    Photo: YouTube/WarnerBros.TV

    Monica is so particular about things in her kitchen that she even numbers the mugs so that if one of them goes missing, she will know which one it is. If you are anything like Monica, you can tell if there are suddenly fewer spoons in your kitchen or if someone broke a plate and never told you about it (Lord help them!).

    3. Your Maid Can Never Clean As Good As You (Or So You Think)

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    Photo: YouTube/WarnerBros.TV

    If you have a house help, they probably need a raise for dealing with a boss like you. While you may be kind and generous, nobody can match the standard of your cleaning, especially when it comes to the kitchen. Sometimes, you might drive your maid crazy and we won’t be surprised if they keep quitting.

    Also Read:‘Sheldon Cooper-Approved’ Foods to Enjoy While Re-Watching ‘The Big Bang Theory’

    4. You Have A Designated Place For Every Thing

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    Photo: YouTube/WarnerBros.TV

    In your own whimsical ways, much like Monica, you have some kind of logic behind why a certain thing goes at a certain spot. With your sense of logic, pattern and design, you have fixed a place for every small and big thing in the kitchen. The key part – no one is allowed to change it. Remember when Chandler cleaned the house? Monica immediately sensed “everything was different,” including the pattern of placing the fridge magnets. She even neatly arranges the sponges that are used to clean the dishes.

    5. “Not Just Clean, Monica Clean!”

    When Monica gets a new job at a restaurant, she approves the kitchen by saying “It’s clean, not just health department clean, but Monica clean”. People like Monica have high standards of maintaining cleanliness and they are delighted to meet the few like them, who like their kitchen nothing less than squeaky clean.

    Also Read:6 Foods We Secretly Crave From ‘Friends’ (No Central Perk Coffee Included!)

    6. You Are The ‘Crazy Plate Lady’

    When it comes to expensive items in the kitchen, such as Monica’s wedding China, you become the ‘Crazy Plate Lady’. You are scared of using these plates and only want to reserve them for extra special occassions. You cannot tolerate the tiniest scratch on your precious China, and might faint if a single plate gets broken.

    Well, did you find Monica Geller’s traits relatable? Tell us in the comments below. If you love the show ‘Friends’, click here for Joey Tribbiani’s funniest food moments. 



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  • 5 Signs Your Liver Is Overworked – And What To Do About It

    5 Signs Your Liver Is Overworked – And What To Do About It

    Back in school, we all learned about various organs in our body, including the liver. The liver is one of the most important organs, quietly carrying out several functions. From detoxifying harmful substances to processing nutrients, it plays a vital role in keeping you healthy. But when the liver becomes stressed or overworked, it may struggle to perform at its best, causing you to feel more unusual than before. So, how does your body signal that your liver is overworked? If you’re curious about your liver health, you’ve landed on the right page. Let’s dive into the signs of an overworked liver.

    Also Read: Liver Diet: What To Eat To Keep Your Liver Healthy – Expert Diet Tips

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    Here Are 5 Signs You Have Overworked Your Liver:

    As per dietitian Manpreet Kalra, these 5 signs could indicate an overworked liver:

    1. Chronic Fatigue

    Do you feel tired all the time, even after an 8-hour sleep? If so, you might have chronic fatigue, which is a sign of an overworked liver. When the liver is overworked, it struggles to remove toxins from the body, leading to a buildup of toxins, as per the expert. This causes fatigue, and even normal daily activities can feel exhausting.

    2. Digestive Issues

    Are you frequently experiencing bloating, nausea, or discomfort after eating, especially after consuming fatty and greasy foods? This could be a sign of an overworked liver, according to the dietitian. These issues may suggest that your liver isn’t producing enough bile or digestive enzymes. For the unversed, the liver is responsible for secreting bile, which helps break down fats in the digestive system. When overworked, bile production slows down, leading to poor digestion.

    3. Fat Around The Abdomen

    If you’ve experienced unexpected weight gain, especially around your abdomen, it may indicate your liver is under stress. As per the expert, this could be a sign of fatty liver disease, where excess fat is stored in liver cells due to overwork. This may happen because of a poor diet, alcohol consumption, or other stressors.

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    4. Skin Changes

    You might be surprised to learn that your skin can reflect how well your liver is functioning. If you’ve noticed sudden skin changes like rashes, acne breakouts, or even a yellowish tint, it could mean your liver is overworked and struggling to process toxins, according to the expert. As mentioned earlier, the liver filters waste products from the blood, but when overworked, it fails to do so.

    5. Hunger Pangs And Cravings

    Lately, if you’ve been experiencing intense cravings for sugar or carbohydrates or noticing fluctuations in your blood sugar levels, it may be a sign your liver is overworked. It could also indicate your liver is struggling to regulate glucose metabolism. As a result, you might experience hunger pangs or cravings, particularly for sugar-rich foods that provide a quick energy boost.

    Watch the full video below:

    Also Read: 7 Signs You Might Have A Fatty Liver, According To A Nutritionist

    To learn about 5 healthy drinks that can cleanse your liver naturally, click here.



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  • Kiyan Anthony follows in family’s footsteps, signs major NIL Deal with WME Sports

    Kiyan Anthony follows in family’s footsteps, signs major NIL Deal with WME Sports

    Kiyan Anthony, the 17-year-old basketball prodigy and son of NBA legend Carmelo Anthony, is charting his own course in the world of name, image, and likeness (NIL) deals. Recently, Kiyan signed with WME Sports for exclusive NIL representation, aligning himself with the same agency that represents his mother, La La Anthony. This significant move marks a new chapter in Kiyan’s growing career as he prepares for his college basketball decision.

    The highly ranked high school player, who shines as a guard for Long Island Lutheran, is not only building an impressive athletic rsum but also expanding his business portfolio. WME Sports celebrated Kiyan’s signing with a statement highlighting his scoring prowess. As New York’s top-ranked player in the 2025 class, Kiyan made waves at the NBPA Top 100 Camp, leading in scoring with an average of 28.5 points per game. He continued to impress in the Nike EYBL, where he scored 19.6 points, grabbed 4.6 rebounds, and contributed 1.5 assists per game for Team Melo.

    Kiyan, Carmelo Anthony’s son, shines with a spectacular dunk at the Bronx tournament

    Kiyan has already secured several lucrative NIL partnerships in the past year. His deals with brands like PSD Underwear, Nerf, and the Mamba & Mambacita Sports Foundation have propelled his NIL valuation to an impressive $1.1 million, ranking him 11th among high school basketball players. This robust brand presence, combined with his athletic potential, places Kiyan in a prime position as he approaches his college choice.

    College decision approaching for the Four-Star recruit

    Kiyan’s path forward in basketball is as anticipated as his business ventures. He has narrowed down his college options to three: USC, Syracuse, and Auburn. The four-star recruit recently hinted at an upcoming announcement, scheduled for Friday, November 15, on his father’s popular podcast, 7PM in Brooklyn. Fans are eagerly awaiting his decision, especially given Carmelo’s legacy at Syracuse, where he won an NCAA championship. However, Carmelo has stated that he won’t pressure Kiyan to follow in his footsteps, allowing him to make his own choice.

    With both his parents’ strong influence in sports and entertainment, Kiyan Anthony is well-positioned to navigate the dual worlds of college athletics and business. His recent move to join WME Sports mirrors his mother’s approach to off-court representation, while his decision to announce his college choice on his father’s platform keeps family at the heart of his journey. Whether or not Kiyan follows his father’s legacy at Syracuse, his future in sports and business is undeniably bright.



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  • 5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It

    5 Warning Signs Your Body May Have High Cortisol And 5 Simple Ways to Manage It

    Cortisol, often referred to as the “stress hormone,” is crucial for our body’s response to stress. Cortisol is a crucial hormone produced by the adrenal glands. It plays a vital role in regulating various bodily functions, including metabolism, immune response, and blood pressure. While short-term cortisol spikes are normal, chronic stress can lead to prolonged elevated cortisol levels, which can have detrimental effects on physical and mental health. Recognizing the signs and taking steps to manage it is essential.

    Also Read: Do You Tend To Stress Eat? Nutritionist Shares 3 Simple Foods That May Help

    High cortisol levels can lead to a range of health issues, such as:

    • Weight Gain: Increased appetite and altered metabolism can contribute to weight gain, particularly around the midsection.
    • Impaired Immunity: Chronic stress can weaken the immune system, making you more susceptible to infections and illnesses.
    • Digestive Issues: High cortisol levels can disrupt digestion, leading to problems like constipation or diarrhoea.
    • Sleep Disturbances: Elevated cortisol levels can interfere with sleep patterns, leading to insomnia and fatigue.
    • Mood Disorders: Chronic stress can contribute to mood disorders like anxiety and depression.
    • High Blood Pressure: Prolonged exposure to high cortisol levels can increase blood pressure, which can lead to heart disease and stroke.

    Here Are 5 Signs of High Cortisol

    In an Instagram post, dietitian Manpreet Kalra revealed 5 signs that indicate high cortisol levels in the body. 

    1. Difficulty Waking Up: If you find yourself struggling to wake up in the morning, even after a full night’s sleep, it could be a sign of high cortisol levels.
    2. Back Hump: A rounded upper back, often referred to as a “buffalo hump,” can be a physical manifestation of chronic stress and high cortisol.
    3. Extreme Morning Hunger: Increased appetite, particularly in the morning, can be a symptom of elevated cortisol levels.
    4. Moon Face: A round face with a puffy appearance can be a result of high cortisol, as it can lead to fluid retention.
    5. Chronic Fatigue: Persistent fatigue, even after adequate sleep, can be a sign of chronic stress and high cortisol.

    Also Read: 5 Herbs That Are Also Natural Anti-Depressants

    How To Manage High Cortisol

    • Start your day with a glass of warm water mixed with a quarter teaspoon of rock salt. This simple practice can help regulate cortisol levels and hydrate your body.
    • Avoid caffeine in the first hour after waking up. Caffeine can disrupt your body’s natural cortisol rhythm, leading to increased stress and anxiety.
    • Spend some time outdoors, especially in the morning, to regulate your circadian rhythm and reduce cortisol levels.
    • Consider supplementing with vitamin D, as it plays a crucial role in regulating cortisol production.
    • Instead of completely avoiding carbohydrates at night, opt for balanced meals that include complex carbohydrates like whole grains. This can help stabilize blood sugar levels and promote better sleep, leading to balanced cortisol levels.

    Balanced Dinner Meal Ideas For High Cortisol:

    Here are some balanced dinner meal ideas dietitian Manpreet Kalra suggested to help manage cortisol levels:

    • Samak Rice and Yellow Moong Dal Daliya with Veggies: This light and nutritious meal is easy to digest and provides essential nutrients.
    • Oats and Green Moong Dal Appe: A delicious and healthy twist on the traditional appe, this dish is packed with protein and fibre.
    • Millet Missi Roti with Seasonal Vegetables: Millet roti is a healthier alternative to wheat roti and can be paired with a variety of vegetables for a balanced meal.
    • Paneer Stuffed Millet Roti with Sauteed Vegetables: A flavorful and satisfying meal that is easy to prepare.
    • Sattu Stuffed Roti with Coriander Chutney: Sattu, a roasted gram flour, is a rich source of protein and fibre. It can be used to make delicious and healthy rotis.

    By incorporating these tips and dietary changes into your daily routine, you can effectively manage cortisol levels, reduce stress, and improve your overall well-being.



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  • The six symptoms and warning signs of a stroke

    The six symptoms and warning signs of a stroke

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  • FIA signs Sports for Nature Framework

    FIA signs Sports for Nature Framework

    The FIA has signed the ‘Sports for Nature Framework’ during its Sustainable Innovation Series at the 2024 Motorsport Games as it commits to reducing its impact on nature and biodiversity.

    The motorsport governing body signed the framework – a joint global initiative between the International Union for Conservation of Nature (IUCN), the International Olympic Committee (IOC), the United Nations Environment Programme (UNEP), the Secretariat of the Convention on Biological Diversity (CBD) and Dona Bertarelli Philanthropy – in Valencia, Spain.

    The Sports for Nature Framework aims to commit sports such as motorsport to protecting and reducing their impact on biodiversity by 2030 and beyond. By joining the initiative, the motorsport governing body hopes that teams will follow suit.

    FIA senate Carmelo Sanz de Barros explained: “By becoming a signatory to the Sports for Nature Framework, we are taking a step further in our commitment to sustainability.

    “We encourage all the motorsport stakeholders to join us and take an active part in this important initiative. Together we hold the power to create lasting change and a better future for our sport and our planet.”

    The signing of this framework means the FIA will work to produce a plan of action to promote sustainable development, the preservation of natural habitats and the protection of biodiversity – for its internal operations and its championships including Formula 1.

    Programme leader Meredith McCurdy said: “We are extremely pleased to welcome the FIA into the Framework and we look forward to working with the Federation to further integrate nature conservation into the world of motorsport.”

    FIA Sustainability and D&I Director Sara Mariani added: “Today, we are proud to make a strong commitment to nature. We aim to help build a positive future, halting and reversing its loss.

    “Our organisation will take measures to protect and avoid damage to biodiversity, taking actions to restore and regenerate it.”

    Aston Martin AMR24 Austria, driving past flowers

    Motorsport teams such as those in F1 have taken greater steps to reduce their impact on the environment in recent years – and recent months.

    Mercedes recently revealed that, during the European leg of the 2024 F1 season, it had increased its use of biofuel from 74% to 98% to save more than 500 tonnes of CO2 equivalent.

    Moreover, Aston Martin’s new F1 factory has been built with a strong emphasis on protecting the local environment near Silverstone having planted more than 72,000 square metres of wild meadow, and more than 31,000 shrubs, plants and trees.

    Meanwhile, F1’s technology centre in Kent, UK, has used 100% renewable energy as the world championship pushes to a net zero carbon target by 2030.

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  • Valor Hospitality signs new lifestyle property in Abha

    Valor Hospitality signs new lifestyle property in Abha

    Valor Hospitality Partners has signed a new lifestyle property in the city of Abha, Saudi Arabia, named Hijla Hotel. 

    The upscale property is expected to welcome guests in the second half (H2) of 2025.  

    It is a collaborative effort with the country’s Tourism Development Fund and the property’s owners, Mohammed Manaa Almounis and Samir Muhammad Al Qahtani, both of the Kayan Almusanada company. 

    Hijla Hotel will be a part of Le Premier, a high-end mixed-use development that includes a retail promenade with international brands and a variety of cafés and restaurants. 

    The hotel will feature 151 rooms and suites, two dining venues comprising an all-day deli, and a rooftop speciality restaurant. 

    Among other amenities to be provided at the hotel include meeting rooms, a convention centre, an enclosed swimming pool, and a fitness and wellness centre.  

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    The property will also provide ample private parking facilities. 

    Almounis said: “We are honoured to partner with Valor Hospitality Partners to manage Hijla Hotel, marking a significant milestone as their first managed property in Saudi Arabia.  

    “This collaboration not only elevates our commitment to exceptional hospitality but also positions Hijla Hotel as a premier destination in the country and the region.” 

    Valor Hospitality Middle East, CIS & Central Asia co-founder and managing partner Julien Bergue said: “We are extremely grateful and pleased to have found visionary owners in Mohammed Manaa Almounis and Samir Muhammad Al Qahtani and adding Hijla Hotel to our portfolio, making it our first property in Saudi Arabia and introducing Valor Hospitality Partners diverse offering to the thriving hospitality sector in the country, which falls in line with Saudi Vision 2030’s [goal] to promote the country through tourism.” 

    This August, Valor Hospitality Partners took over operations of the Hilton Garden Inn Haymarket hotel in Virginia, US.  


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  • Valor Hospitality signs new lifestyle property in Abha

    Valor Hospitality signs new lifestyle property in Abha

    Valor Hospitality Partners has signed a new lifestyle property in the city of Abha, Saudi Arabia, named Hijla Hotel. 

    The upscale property is expected to welcome guests in the second half (H2) of 2025.  

    It is a collaborative effort with the country’s Tourism Development Fund and the property’s owners, Mohammed Manaa Almounis and Samir Muhammad Al Qahtani, both of the Kayan Almusanada company. 

    Hijla Hotel will be a part of Le Premier, a high-end mixed-use development that includes a retail promenade with international brands and a variety of cafés and restaurants. 

    The hotel will feature 151 rooms and suites, two dining venues comprising an all-day deli, and a rooftop speciality restaurant. 

    Among other amenities to be provided at the hotel include meeting rooms, a convention centre, an enclosed swimming pool, and a fitness and wellness centre.  

    Access the most comprehensive Company Profiles
    on the market, powered by GlobalData. Save hours of research. Gain competitive edge.

    Company Profile – free
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    Your download email will arrive shortly

    We are confident about the
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    quality of our Company Profiles. However, we want you to make the most
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    The property will also provide ample private parking facilities. 

    Almounis said: “We are honoured to partner with Valor Hospitality Partners to manage Hijla Hotel, marking a significant milestone as their first managed property in Saudi Arabia.  

    “This collaboration not only elevates our commitment to exceptional hospitality but also positions Hijla Hotel as a premier destination in the country and the region.” 

    Valor Hospitality Middle East, CIS & Central Asia co-founder and managing partner Julien Bergue said: “We are extremely grateful and pleased to have found visionary owners in Mohammed Manaa Almounis and Samir Muhammad Al Qahtani and adding Hijla Hotel to our portfolio, making it our first property in Saudi Arabia and introducing Valor Hospitality Partners diverse offering to the thriving hospitality sector in the country, which falls in line with Saudi Vision 2030’s [goal] to promote the country through tourism.” 

    This August, Valor Hospitality Partners took over operations of the Hilton Garden Inn Haymarket hotel in Virginia, US.  


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  • Kolly shows signs of bright future at quarterback for Inland Lakes

    PELLSTON – As the Inland Lakes offense trotted out for its first possession on Saturday, a dream came true for one Bulldog.  

    Playing quarterback since third grade, Ty Kolly got the start for the Bulldogs on the road against the Pellston Hornets.  

    A few plays later, he had Inland Lakes in the end zone by throwing a touchdown pass to junior Andre Bradford. It ended up being a strong display from Kolly, who threw for three scores in a dominant victory over the Hornets. 

    “It’s something you work for,” Kolly said. “It’s something I’ve been dreaming about since I was young, so it felt good.” 



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  • California governor signs bills to protect children from AI deepfake nudes

    California governor signs bills to protect children from AI deepfake nudes

    SACRAMENTO, Calif. — California Gov. Gavin Newsom signed a pair of proposals Sunday aiming to help shield minors from the increasingly prevalent misuse of artificial intelligence tools to generate harmful sexual imagery of children.

    The measures are part of California’s concerted efforts to ramp up regulations around the marquee industry that is increasingly affecting the daily lives of Americans but has had little to no oversight in the United States.

    Earlier this month, Newsom also has signed off on some of the toughest laws to tackle election deepfakes, though the laws are being challenged in court. California is wildly seen as a potential leader in regulating the AI industry in the U.S.

    The new laws, which received overwhelming bipartisan support, close a legal loophole around AI-generated imagery of child sexual abuse and make it clear child pornography is illegal even if it’s AI-generated.

    Current law does not allow district attorneys to go after people who possess or distribute AI-generated child sexual abuse images if they cannot prove the materials are depicting a real person, supporters said. Under the new laws, such an offense would qualify as a felony.

    “Child sexual abuse material must be illegal to create, possess, and distribute in California, whether the images are AI generated or of actual children,” Democratic Assemblymember Marc Berman, who authored one of the bills, said in a statement. “AI that is used to create these awful images is trained from thousands of images of real children being abused, revictimizing those children all over again.”

    Newsom earlier this month also signed two other bills to strengthen laws on revenge porn with the goal of protecting more women, teenage girls and others from sexual exploitation and harassment enabled by AI tools. It will be now illegal for an adult to create or share AI-generated sexually explicit deepfakes of a person without their consent under state laws. Social media platforms are also required to allow users to report such materials for removal.

    But some of the laws don’t go far enough, said Los Angeles County District Attorney George Gascón, whose office sponsored some of the proposals. Gascón said new penalties for sharing AI-generated revenge porn should have included those under 18, too. The measure was narrowed by state lawmakers last month to only apply to adults.

    “There has to be consequences, you don’t get a free pass because you’re under 18,” Gascón said in a recent interview.

    The laws come after San Francisco brought a first-in-the-nation lawsuit against more than a dozen websites that AI tools with a promise to “undress any photo” uploaded to the website within seconds.

    The problem with deepfakes isn’t new, but experts say it’s getting worse as the technology to produce it becomes more accessible and easier to use. Researchers have been sounding the alarm these past two years on the explosion of AI-generated child sexual abuse material using depictions of real victims or virtual characters.

    In March, a school district in Beverly Hills expelled five middle school students for creating and sharing fake nudes of their classmates.

    The issue has prompted swift bipartisan actions in nearly 30 states to help address the proliferation of AI-generated sexually abusive materials. Some of them include protection for all, while others only outlaw materials depicting minors.

    Newsom has touted California as an early adopter as well as regulator of AI technology, saying the state could soon deploy generative AI tools to address highway congestion and provide tax guidance, even as his administration considers new rules against AI discrimination in hiring practices.

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